Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos, and philosophies of the most successful people in our industry. Here we endeavor to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self-improvement.

In this session, we are joined by Rhoddy Davies. Rhoddy is the chief programmer for the Hybrid Athletic Strongman WOD website, as well as a member of CrossFit seminar staff for the former CrossFit Strongman certification. Rhoddy is also a prolific workout creator, and even if you haven’t heard of Rhoddy already, chances are you have seen a few of your pals throwing down with some of Rhoddy’s workouts. We talk about all things CrossFit, Strongman, garage gym training, and why indulging your curiosity in training may be the number one key to longevity in this game.

Listen on -