{"title":"BF bestsellers","description":null,"products":[{"product_id":"resistance-bands-short","title":"Bulldog Gear - Shorty Resistance Band","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eBulldog Gear Shorty Resistance Bands are 12\" long rather than the regular 41\" standard length resistance bands. This means you don't have to wrap bands to gain the required resistance or run the risk of nips when doing squats.\u003c\/p\u003e\n\u003cp\u003eShort Resistance bands are a gym bag essential and key tool when you're looking for added resistance in accessory work and Westside methods of training - including banded deadlifts, bench and press as well as prehab \u0026amp; rehab exercises. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShorty Band specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrange 12\" x 1\/4\" width x 4.5mm. Resistance 15lbs (6.8kg)\u003c\/p\u003e\n\u003cp\u003eRed 12\" x 1\/2\" width x 4.5mm. Resistance 30lbs (13.6kg)\u003c\/p\u003e\n\u003cp\u003eBlack 12\" x 1\/2\" width x 6.5mm. Resistance 50lb (22.6kg)\u003c\/p\u003e\n\u003cp\u003ePurple 12\" x 1 1\/8\" width x 4.5mm. Resistance 65lbs (29.5kg)\u003c\/p\u003e\n\u003cp\u003eGreen 12\" x 1 3\/4\" width x 4.5mm.  Resistance 100lbs (45kg)\u003c\/p\u003e\n\u003cp\u003eBlue 12\" x 2 1\/2\" width x 4.5mm. Resistance 140lbs (63.5kg)\u003c\/p\u003e\n\u003cp\u003e Resistance Band sold as singles \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWarranty: 30 days \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e*Please note that on delivery your new bands may have a white powdery coating, this is a residue form the manufacturing process that protects the rubber during storage and delivery. This residue can be easily removed with a damp cloth or sponge.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Yellow","offer_id":571285693,"sku":"Band-Shorty-Yellow","price":3.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":454046457,"sku":"Band-Shorty-Red","price":3.6,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":16982734917,"sku":"Band-Shorty-Black","price":4.8,"currency_code":"GBP","in_stock":false},{"title":"Purple","offer_id":571281337,"sku":"Band-Shorty-Purple","price":5.4,"currency_code":"GBP","in_stock":false},{"title":"Green","offer_id":571282005,"sku":"Band-Shorty-Green","price":6.6,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":571282489,"sku":"Band-Shorty-Blue","price":7.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ResistanceBands-Shorty-001_FEED.jpg?v=1765325001"},{"product_id":"barbell-weight-dog-collars","title":"Bulldog Gear - Barbell Weight Dog Collars 2.0","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBulldog Gear Dog Collars 2.0 \u003c\/span\u003e\u003cspan itemscope=\"\" itemtype=\"http:\/\/schema.org\/Product\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eare designed specifically for use on our standard Olympic Barbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe quick-action lever securely clamps the collar once positioned on the bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA thick nylon frame and fully-captured pressure pads\u003c\/li\u003e\n\u003cli\u003eInnovative design \u0026amp; all new locking mechanism\u003c\/li\u003e\n\u003cli\u003eSuperior durability\u003c\/li\u003e\n\u003cli\u003eFast locking action\u003c\/li\u003e\n\u003cli\u003eFits all 2\" Olympic bars\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":499596833,"sku":"DOG001","price":17.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Dog-Collar-2.0-P002-001_feed.jpg?v=1526991340"},{"product_id":"weighted-training-vest","title":"Bulldog Gear - 20kg Adjustable Weight Vest","description":"\u003cp\u003eThe Bulldog Gear 20KG Weight Vest includes removable solid metal 1kg weights, that fit securely into 18 pockets on the front and back of the vest. This allows complete flexibility on your choice of weight depending on your workout or needs. Manufactured to fit the torso ergonomically for a snug and secure fit that hugs close to your body whether you're running or working out in the box.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: This includes the 1Kg weight Blocks that Equal 20KG\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhy use a Weight Vest?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIf you have a solid base in bodyweight movements in your workouts, a weighted vest is a great way to step up your training and challenge yourself to incrementally improve your training - perhaps you're working towards a training goal (yes Murph we see you) or just looking to \u003cspan data-mce-fragment=\"1\"\u003eincrease endurance, strength and build muscle. \u003c\/span\u003eWeight vests can seem a bit intimidating at first, but in reality they are incredibly versatile when implemented suitably into your training. Weight vest for running are a fabulous tool for building speed and endurance.\u003c\/p\u003e\n\u003ch2\u003eNeed a bit of Weight Vest workout inspiration?\u003c\/h2\u003e\n\u003cp\u003eWe know it can hard to know where to start when it comes to weighted vests, which is why we came up with the Bulldog Challenge, designed to give you a clear goal to work towards with weekly workouts building up to a final challenge, all fully scalable. Find out how Andrew Tracey got on with the workout on his weekly Bulldog Gear Challenge training blog on \u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLcXSLwNt0R7eXXkksbyN129EigM9vIRnw\" title=\"YouTube\"\u003eYouTube\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/the-bulldog-gear-challenge-weight-vest-workouts?_pos=4\u0026amp;_sid=1cc9e8d27\u0026amp;_ss=r\"\u003e\u003cstrong\u003eGET YOUR FREE WEIGHT VEST CHALLENGE WORKOUT DOWNLOAD \u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003eWhich Weight Vest is right for you?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMen's Health senior fitness editor, \u003ca href=\"https:\/\/www.youarenotyourgymmembership.com\/\" target=\"_blank\"\u003eAndrew Tracey\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e walks us through the differences between Bulldog Gear's incremental weight vest and tactical weight vest, ensuring you find the best vest for your training needs. If you need even more info take a look at our blog for \u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/picking-the-right-weight-vest\"\u003eproduct insights\u003c\/a\u003e, training guides, gym hacks, home or commercial gym inspiration and of course our podcast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/c-qMBWws8Ok\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eAs featured on Lucy Lismore's Youtube Channel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLucy was looking to update her equipment with a heavy duty weighted vest for calisthenics with a nice aesthetic as she doesn't have a large gym space had does the majority of workouts at home in her flat. Check out the video below to see the build process and Lucy's thoughts on our adjustable 20kg Weight Vest for her Calisthenics training - time stamp 10.20\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: #ff2a00;\"\u003ePlease note that additional discounts cannot be applied to existing deals of the week - any orders made in error may be cancelled.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eRegistered Design: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6100196\"\u003e6100196\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"28\" width=\"197\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40256983171160,"sku":"BDGWEIGHTVEST001","price":99.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/WeightVest-001_FEED.jpg?v=1629290753"},{"product_id":"spring-collars","title":"Bulldog Gear - Barbell Spring Collars","description":"\u003cp\u003eBulldog Gear Spring Collars are a simple and effective way of keeping your plates secure on the bar.\u003c\/p\u003e\n\u003cp\u003eSold as a pair.\u003c\/p\u003e\n\u003cp\u003eSuitable for Olympic Lifting bars with a 2\" \/ 50.4mm sleeve only.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":923305417,"sku":"SPRING001","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Spring-Collar-P001-001.jpg?v=1502794689"},{"product_id":"resistance-bands","title":"Bulldog Gear - Resistance Band","description":"\u003cp class=\"product-title\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-title\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eResistance Bands - The ultimate gym bag essential.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBulldog Gear Resistance Bands are great for a number of resistance and assistance exercises, mobility work and Westside methods of training. \u003c\/p\u003e\n\u003cp\u003eYou can use our bands for assisted pull ups, dips and deltoid work but to name a few. Resistance bands are a great way to open up new scaling and progression options.\u003c\/p\u003e\n\u003cp\u003eFor more information on how to use resistance bands and why they are useful in your training, \u003cem\u003eRoss Edgley\u003c\/em\u003e provides further insight \u003ca href=\"https:\/\/www.bulldoggear.eu\/blogs\/news\/16325504-resistance-bands-training-the-science\" title=\"Resistance Bands: Training the Science\"\u003ehere.\u003c\/a\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003eMade of 100% seamless latex, these bands are incredibly strong. \u003c\/p\u003e\n\u003cdiv\u003eBands sold as individuals.\u003c\/div\u003e\n\u003cdiv\u003eWarranty: 30 days \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eBands are 104cm (41 inches) long with variable resistance:\u003c\/p\u003e\n\u003cdiv style=\"font-size: 0.875rem;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv style=\"font-size: 0.875rem; display: inline !important;\"\u003eYellow Band- 1040x4.5x6.4mm with a resistance of 3.5-6.8kg\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eRed Band-  1040x4.5x13mm with a resistance of 6.8-11kg\u003c\/li\u003e\n\u003cli\u003eBlack Band-  1040x4.5x21mm with a resistance of 11-22.5kg\u003c\/li\u003e\n\u003cli\u003ePurple Band-  1040x4.5x32mm with a resistance of 15.5-38.5kg\u003c\/li\u003e\n\u003cli\u003eGreen Band-  1040x4.5x44mm with a resistance of 22.5-56.5kg\u003c\/li\u003e\n\u003cli\u003eBlue Band-  1040x4.5x63mm with a resistance of 29.5-79.5kg\u003c\/li\u003e\n\u003cli\u003eOrange Band- 1040x4.5x83mm with a resistance of 36-104kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eALL BANDS ARE SOLD SEPARATELY UNLESS YOU HAVE SELECTED THE FULL SET - PLEASE MAKE SURE YOU HAVE SELECTED THE RESISTANCE BAND YOU REQUIRE OR A FULL SET FROM THE DROP DOWN MENU. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eNeed some Resistance Band inspiration?\u003c\/h3\u003e\n\u003cp\u003eOur bands are featured and recommended in the Independents article on the best 10 home gym equipment items.  \u003c\/p\u003e\n\u003cp\u003eCheck out our blog for more info on how to implement Resistance Bands into your training with guides, tips, hints and hacks. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/bored-with-your-bands-part-four?_pos=5\u0026amp;_sid=664ccb7b9\u0026amp;_ss=r\"\u003eBored with your Bands? - 17 Resistance Band exercises you're not doing.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/top-5-banded-bodyweight-regressions-1?_pos=9\u0026amp;_sid=664ccb7b9\u0026amp;_ss=r\"\u003eTop 5 Banded Bodyweight Regressions\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/search?type=product%2Carticle%2Cpage\u0026amp;options%5Bprefix%5D=last\u0026amp;q=resistance+bands\"\u003eResistance Band exercises for your lower body\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAS FEATURED ON LUCY LISMORE'S YOUTUBE CHANNEL\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLucy\u003c\/span\u003e\u003cspan\u003e specialises is a Personal Trainer who just 3 years ago was 30kg heavier and had never stepped foot in a gym, she's now on a mission to help others achieve their goals and resistance bands are high on her list of workout equipment essentials. Check the video below to hear her thoughts - 13.08\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"10 best home fitness equipment Items\" href=\"http:\/\/www.independent.co.uk\/extras\/indybest\/outdoor-activity\/best-home-fitness-equipment-reebok-pro-fitness-powerblock-a6810026.html\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" alt=\"http:\/\/www.independent.co.uk\/extras\/indybest\/outdoor-activity\/best-home-fitness-equipment-reebok-pro-fitness-powerblock-a6810026.html\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/The-Independent-Logo_medium.jpg?16369024249530842662\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ePlease note that on delivery your new bands may have a white powdery coating, this is a residue form the manufacturing process that protects the rubber during storage and delivery. This residue can be easily removed with a damp cloth or sponge.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Set of 6 - x1 Blue, x1 Green, x1 Purple, x1 Black, x1 Red, x1 Yellow","offer_id":41809884217432,"sku":"BANDSET6","price":59.97,"currency_code":"GBP","in_stock":true},{"title":"Set of 5 - x1 Green, x1 Purple, x1 Black, x1 Red, x1 Yellow","offer_id":41809884184664,"sku":"BANDSET7","price":44.97,"currency_code":"GBP","in_stock":true},{"title":"Set of 4 - x1 Green, x1 Purple, x1 Black, x1 Red","offer_id":40240121086040,"sku":"BANDSET8","price":39.57,"currency_code":"GBP","in_stock":true},{"title":"Set of 3 - 1 x Green, 1 x Purple, 1 x Black","offer_id":56137307259257,"sku":"BANDSET16","price":32.37,"currency_code":"GBP","in_stock":true},{"title":"Set of 3 - x1 Green, x1 Purple, x1 Red","offer_id":19614895145048,"sku":"BANDSET9","price":29.97,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":41488728621144,"sku":"BANDSET10","price":5.37,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":960642732,"sku":"BANDSET11","price":7.17,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":960642736,"sku":"BANDSET12","price":8.97,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":960642740,"sku":"BANDSET13","price":10.77,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":960642744,"sku":"BANDSET14","price":12.57,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":960642748,"sku":"BANDSET15","price":14.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ResBandImage1-100_afff8c97-dfea-4991-a84d-6b5be823171b.jpg?v=1713363625"},{"product_id":"wall-mounted-pull-up-bar-60","title":"Bulldog Gear - P60 Wall Mounted Pull Up Bar","description":"\u003ch1\u003e\u003cspan\u003eBulldog Gear P60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMaximise your training without sacrificing valuable floor space with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear P60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed specifically for compact home gyms, garage gyms and outdoor training areas, the P60 provides the perfect balance of strength, stability and space efficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProjecting \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e63cm from the wall\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the P60 offers ample clearance for strict pull-ups, chin-ups and a wide range of bodyweight exercises while maintaining a compact footprint that's ideal where space is limited. Whether you're building your first home gym or upgrading your existing setup, it's a durable, heavy-duty solution built to perform for years to come.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from commercial-grade steel and finished with a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ezinc-plated and textured black powder-coated finish\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the P60 is suitable for both indoor and outdoor installation, offering outstanding durability and corrosion resistance in all training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt for Everyday Strength Training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 is designed for athletes who want a dependable pull-up bar for building upper body strength, improving fitness and supporting everyday training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eStrict Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChin-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClose Grip Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWide Grip Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHanging Knee Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHanging Leg Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eL-Sits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Lever Progressions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics Ring Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Band Assisted Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe compact wall projection provides excellent freedom of movement for traditional pull-up training while making the most of smaller training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCompact Design. Maximum Performance.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot every home gym has unlimited space. The P60 has been designed to deliver commercial-quality performance while occupying minimal room, making it ideal for garages, garden gyms, PT studios and home fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e63cm of wall clearance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you'll enjoy comfortable movement for strict bodyweight exercises without the excessive projection of larger wall-mounted pull-up bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf your training includes advanced gymnastics movements such as kipping pull-ups, toes-to-bar or bar muscle-ups, consider the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear P90 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, which provides additional clearance for unrestricted movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt to Last Indoors or Outdoors\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery P60 is manufactured from heavy-duty steel before receiving a protective zinc-plated coating and Bulldog Gear's textured black powder coat. This dual-layer finish provides excellent protection against corrosion, making it equally at home in garages, commercial facilities and covered outdoor training areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose the Bulldog Gear P60?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCompact 63cm wall projection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for home and garage gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty commercial-grade steel construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZinc-plated for enhanced corrosion resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable textured black powder-coated finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for indoor and outdoor use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpace-saving wall-mounted design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for strict pull-ups and upper body strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned by Bulldog Gear for long-term performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhich Wall Mounted Pull-Up Bar Is Right for You?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're creating your first home gym or training for advanced gymnastics movements, Bulldog Gear has a wall-mounted pull-up bar to suit your space and training style.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eFeature\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eP60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eP90 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMulti Grip Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWall Projection\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e63cm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e82.5cm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e82.5cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eStrict Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eChin-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWide Grip Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eHanging Leg Raises\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eKipping Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eChest-to-Bar Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eToes-to-Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBar Muscle-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMultiple Grip Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eStandard Straight Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eStandard Straight Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓ Multiple Grip Options\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBest For\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCompact home gyms and everyday strength training\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFunctional fitness and advanced bodyweight training\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum grip variety and upper body development\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIndoor \u0026amp; Outdoor Use\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003eWhich Should You Choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the P60\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if your priority is a compact, heavy-duty pull-up bar for strict pull-ups, chin-ups and everyday strength training where space is at a premium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the P90\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if you need additional clearance for functional fitness, gymnastics and advanced bodyweight movements such as toes-to-bar and bar muscle-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the Multi Grip Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if you want multiple hand positions to increase exercise variety and target different muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of Pull Up Bar: 104 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTotal width: 109cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth of Frame: 63 cm (away from the wall)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength of Wall Plate: 60cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003ePull Up Bar Diameter: \u003c\/span\u003e\u003cspan\u003e33.7mm \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMax Product Load Capacity: 150KG\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIs the P60 suitable for outdoor use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The zinc-plated steel construction and textured powder-coated finish provide excellent corrosion resistance, making the P60 suitable for garages, garden gyms and covered outdoor installations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I perform muscle-ups on the P60?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 is primarily designed for strict pull-ups and traditional bodyweight exercises. If your training includes regular bar muscle-ups, kipping pull-ups or toes-to-bar, we recommend the P90, which provides greater wall clearance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat wall should the P60 be mounted to?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 should be installed onto a suitable structural wall such as solid brick or concrete using appropriate fixings. Always ensure the wall is capable of supporting the forces generated during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the P60 suitable for commercial gyms?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The P60 is manufactured from commercial-grade steel and is suitable for both commercial fitness facilities and serious home gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy choose the P60 instead of a freestanding pull-up station?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe P60 provides the same dependable pull-up training while saving valuable floor space, making it an ideal solution for home gyms where every square metre counts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTop quality wall fixings included. \u003c\/strong\u003e\u003cstrong\u003eWe advise that you seek the advice of an independent builder for the best fixing method.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dGbHqhpDPtA\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-bundle-id=\"6f6deaef-35d0-440c-9ab2-03aa95a8fe18\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":7661434757,"sku":"FS000-014_001","price":99.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/P60-1-100.jpg?v=1659092010"},{"product_id":"home-gym-series-flat-bench","title":"Bulldog Gear Home Gym Series Flat Bench","description":"\u003ch2 data-section-id=\"ajbbe0\" data-start=\"265\" data-end=\"309\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild Your Home Gym on a Solid Foundation\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"311\" data-end=\"611\"\u003eThe \u003cstrong data-start=\"315\" data-end=\"358\"\u003eBulldog Gear Home Gym Series Flat Bench\u003c\/strong\u003e is designed to provide a stable, dependable platform for every strength training session. Whether you're bench pressing, training with dumbbells or performing accessory exercises, it delivers the stability and durability serious home gym owners expect.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"893\"\u003eBuilt from heavy-duty steel and finished in our durable Bulldog Black powder coat, the Home Gym Series Flat Bench is designed to withstand years of regular training while maintaining a compact footprint that's ideal for garage gyms, spare rooms and dedicated home training spaces.\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"1111\"\u003eDesigned to complement the Bulldog Gear Home Gym Series, it's the perfect partner for the Home Gym Series Rack and Fold Away Rack, helping you build a complete strength training setup without compromising on quality.\u003c\/p\u003e\n\u003chr data-start=\"1113\" data-end=\"1116\"\u003e\n\u003ch1 data-section-id=\"1vcavkx\" data-start=\"1118\" data-end=\"1162\"\u003eWhy Choose the Home Gym Series Flat Bench?\u003c\/h1\u003e\n\u003cp data-start=\"1164\" data-end=\"1242\"\u003eA flat bench is one of the most important pieces of equipment in any home gym.\u003c\/p\u003e\n\u003cp data-start=\"1244\" data-end=\"1373\"\u003eFrom bench press and dumbbell work to seated shoulder press and split squats, it provides the foundation for countless exercises.\u003c\/p\u003e\n\u003cp data-start=\"1375\" data-end=\"1639\"\u003eThe Bulldog Gear Home Gym Series Flat Bench has been designed with simplicity, stability and durability in mind. With a solid steel frame, supportive high-density foam pad and hard-wearing upholstery, it delivers everything you need for years of reliable training.\u003c\/p\u003e\n\u003cp data-start=\"1641\" data-end=\"1772\"\u003eWhether you're building your first home gym or upgrading an existing setup, it's a bench designed to perform session after session.\u003c\/p\u003e\n\u003chr data-start=\"1774\" data-end=\"1777\"\u003e\n\u003ch1 data-section-id=\"1e0eqb2\" data-start=\"1779\" data-end=\"1792\"\u003ePerfect For\u003c\/h1\u003e\n\u003cp data-start=\"1794\" data-end=\"1838\"\u003eThe Home Gym Series Flat Bench is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1840\" data-end=\"2012\"\u003e\n\u003cli data-section-id=\"19tcax0\" data-start=\"1840\" data-end=\"1866\"\u003eFlat Barbell Bench Press\u003c\/li\u003e\n\u003cli data-section-id=\"1mxnitw\" data-start=\"1867\" data-end=\"1889\"\u003eDumbbell Bench Press\u003c\/li\u003e\n\u003cli data-section-id=\"1v81zir\" data-start=\"1890\" data-end=\"1913\"\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"1y121va\" data-start=\"1914\" data-end=\"1936\"\u003eChest Supported Rows\u003c\/li\u003e\n\u003cli data-section-id=\"1x3wjzd\" data-start=\"1937\" data-end=\"1957\"\u003eDumbbell Pullovers\u003c\/li\u003e\n\u003cli data-section-id=\"1h6hmoy\" data-start=\"1958\" data-end=\"1982\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-section-id=\"vcsvkm\" data-start=\"1983\" data-end=\"1996\"\u003eHip Thrusts\u003c\/li\u003e\n\u003cli data-section-id=\"qzrh9v\" data-start=\"1997\" data-end=\"2012\"\u003eCore Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2014\" data-end=\"2017\"\u003e\n\u003ch1 data-section-id=\"u0ybrq\" data-start=\"2019\" data-end=\"2033\"\u003eKey Features\u003c\/h1\u003e\n\u003cul data-start=\"2035\" data-end=\"2291\"\u003e\n\u003cli data-section-id=\"qs98ss\" data-start=\"2035\" data-end=\"2059\"\u003eHeavy-duty steel frame\u003c\/li\u003e\n\u003cli data-section-id=\"100xzd6\" data-start=\"2060\" data-end=\"2086\"\u003eStable flat bench design\u003c\/li\u003e\n\u003cli data-section-id=\"1bojrbb\" data-start=\"2087\" data-end=\"2114\"\u003eHigh-density foam padding\u003c\/li\u003e\n\u003cli data-section-id=\"1rql0zm\" data-start=\"2115\" data-end=\"2141\"\u003eDurable vinyl upholstery\u003c\/li\u003e\n\u003cli data-section-id=\"1vvfrj2\" data-start=\"2142\" data-end=\"2185\"\u003eBulldog Black textured powder coat finish\u003c\/li\u003e\n\u003cli data-section-id=\"cgzr6l\" data-start=\"2186\" data-end=\"2225\"\u003eCompact footprint ideal for home gyms\u003c\/li\u003e\n\u003cli data-section-id=\"1ac56bk\" data-start=\"2226\" data-end=\"2291\"\u003eSuitable for barbell, dumbbell and functional strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2293\" data-end=\"2296\"\u003e\n\u003ch1 data-section-id=\"1sq6kwz\" data-start=\"2298\" data-end=\"2317\"\u003eWhy a Flat Bench?\u003c\/h1\u003e\n\u003cp data-start=\"2319\" data-end=\"2401\"\u003eA quality flat bench is one of the most versatile pieces of equipment you can own.\u003c\/p\u003e\n\u003cp data-start=\"2403\" data-end=\"2585\"\u003eUnlike adjustable benches, a dedicated flat bench provides a solid, stable platform without moving parts, making it ideal for heavy pressing movements and everyday strength training.\u003c\/p\u003e\n\u003cp data-start=\"2587\" data-end=\"2665\"\u003eSimple, durable and built to last, it's an essential addition to any home gym.\u003c\/p\u003e\n\u003chr data-start=\"2667\" data-end=\"2670\"\u003e\n\u003ch1 data-section-id=\"1ccxx4o\" data-start=\"2672\" data-end=\"2700\"\u003eHome Gym Series Comparison\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2702\" data-end=\"3155\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2702\" data-end=\"2770\"\u003e\n\u003ctr data-start=\"2702\" data-end=\"2770\"\u003e\n\u003cth data-start=\"2702\" data-end=\"2712\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2712\" data-end=\"2741\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHome Gym Series Flat Bench\u003c\/th\u003e\n\u003cth data-start=\"2741\" data-end=\"2770\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eTypical Budget Flat Bench\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2840\" data-end=\"3155\"\u003e\n\u003ctr data-start=\"2840\" data-end=\"2896\"\u003e\n\u003ctd data-start=\"2840\" data-end=\"2865\" data-col-size=\"sm\"\u003eHeavy-duty steel frame\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2865\" data-end=\"2869\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2869\" data-end=\"2896\"\u003eBasic lightweight frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2897\" data-end=\"2970\"\u003e\n\u003ctd data-start=\"2897\" data-end=\"2925\" data-col-size=\"sm\"\u003eHigh-density foam padding\u003c\/td\u003e\n\u003ctd data-start=\"2925\" data-end=\"2929\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-start=\"2929\" data-end=\"2970\" data-col-size=\"sm\"\u003eSofter foam that compresses over time\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2971\" data-end=\"3024\"\u003e\n\u003ctd data-start=\"2971\" data-end=\"3002\" data-col-size=\"sm\"\u003eDurable powder-coated finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3002\" data-end=\"3006\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3006\" data-end=\"3024\"\u003ePainted finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3025\" data-end=\"3099\"\u003e\n\u003ctd data-start=\"3025\" data-end=\"3063\" data-col-size=\"sm\"\u003eStable design for strength training\u003c\/td\u003e\n\u003ctd data-start=\"3063\" data-end=\"3067\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-start=\"3067\" data-end=\"3099\" data-col-size=\"sm\"\u003eCan flex under heavier loads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3100\" data-end=\"3155\"\u003e\n\u003ctd data-start=\"3100\" data-end=\"3133\" data-col-size=\"sm\"\u003eBuilt for regular home gym use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3133\" data-end=\"3137\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3137\" data-end=\"3155\"\u003eOccasional use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3157\" data-end=\"3160\"\u003e\n\u003ch1 data-section-id=\"1spgaq0\" data-start=\"3162\" data-end=\"3178\"\u003eSpecifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3180\" data-end=\"3452\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3180\" data-end=\"3207\"\u003e\n\u003ctr data-start=\"3180\" data-end=\"3207\"\u003e\n\u003cth data-start=\"3180\" data-end=\"3196\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"3196\" data-end=\"3207\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3235\" data-end=\"3452\"\u003e\n\u003ctr data-start=\"3235\" data-end=\"3276\"\u003e\n\u003ctd data-start=\"3235\" data-end=\"3256\" data-col-size=\"sm\"\u003eFrame Construction\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3256\" data-end=\"3276\"\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3277\" data-end=\"3324\"\u003e\n\u003ctd data-start=\"3277\" data-end=\"3286\" data-col-size=\"sm\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-start=\"3286\" data-end=\"3324\" data-col-size=\"sm\"\u003eBulldog Black textured powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3325\" data-end=\"3355\"\u003e\n\u003ctd data-start=\"3325\" data-end=\"3338\" data-col-size=\"sm\"\u003eUpholstery\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3338\" data-end=\"3355\"\u003eDurable vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3356\" data-end=\"3387\"\u003e\n\u003ctd data-start=\"3356\" data-end=\"3366\" data-col-size=\"sm\"\u003ePadding\u003c\/td\u003e\n\u003ctd data-start=\"3366\" data-end=\"3387\" data-col-size=\"sm\"\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3388\" data-end=\"3416\"\u003e\n\u003ctd data-start=\"3388\" data-end=\"3403\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"3403\" data-end=\"3416\" data-col-size=\"sm\"\u003eHome gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3417\" data-end=\"3452\"\u003e\n\u003ctd data-start=\"3417\" data-end=\"3428\" data-col-size=\"sm\"\u003eAssembly\u003c\/td\u003e\n\u003ctd data-start=\"3428\" data-end=\"3452\" data-col-size=\"sm\"\u003eSimple self-assembly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch1 data-section-id=\"17m32xl\" data-start=\"3572\" data-end=\"3603\" class=\"PDq2pG_selectionAnchorContainer\"\u003eComplete Your Home Gym Series\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"3605\" data-end=\"3699\"\u003eBuild the ultimate home training setup with compatible Bulldog Gear Home Gym Series equipment:\u003c\/p\u003e\n\u003cul data-start=\"3701\" data-end=\"3852\"\u003e\n\u003cli data-section-id=\"1npsj04\" data-start=\"3701\" data-end=\"3723\"\u003eHome Gym Series Squat Rack\u003c\/li\u003e\n\u003cli data-section-id=\"1fpj2uz\" data-start=\"3724\" data-end=\"3756\"\u003eHome Gym Series Fold Away Rack\u003c\/li\u003e\n\u003cli data-section-id=\"i1wt5s\" data-start=\"3757\" data-end=\"3775\"\u003eHome Gym Mens or Womens Olympic Barbells\u003c\/li\u003e\n\u003cli data-section-id=\"jt4sp6\" data-start=\"3776\" data-end=\"3802\"\u003eHome Gym Bumper Plates Bumper Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3854\" data-end=\"3857\"\u003e\n\u003ch1 data-section-id=\"1vv921k\" data-start=\"3859\" data-end=\"3872\"\u003ePlease Note\u003c\/h1\u003e\n\u003cul data-start=\"3874\" data-end=\"4020\"\u003e\n\u003cli data-section-id=\"3q6jv7\" data-start=\"3874\" data-end=\"3902\"\u003eSuitable for home gym use or light commercial \u003c\/li\u003e\n\u003cli data-section-id=\"1dpp632\" data-start=\"3903\" data-end=\"3935\"\u003eSimple self-assembly required.\u003c\/li\u003e\n\u003cli data-section-id=\"1czkhkt\" data-start=\"3936\" data-end=\"4020\"\u003eAlways inspect equipment before use and ensure all fixings are securely tightened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4022\" data-end=\"4025\"\u003e\n\u003ch1 data-section-id=\"1mpc0g\" data-start=\"4027\" data-end=\"4032\"\u003eFAQ\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1x1amss\" data-start=\"4034\" data-end=\"4106\"\u003eIs the Home Gym Series Flat Bench suitable for heavy bench pressing?\u003c\/h3\u003e\n\u003cp data-start=\"4108\" data-end=\"4230\"\u003eYes. The rigid steel frame and stable design provide an excellent platform for barbell and dumbbell bench press exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"sqglfg\" data-start=\"4232\" data-end=\"4287\"\u003eCan I use this bench with the Home Gym Series Rack?\u003c\/h3\u003e\n\u003cp data-start=\"4289\" data-end=\"4446\"\u003eAbsolutely. The Home Gym Series Flat Bench has been designed to pair perfectly with the Bulldog Gear Home Gym Series Rack and Home Gym Series Fold Away Rack.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ac0hip\" data-start=\"4448\" data-end=\"4495\"\u003eIs this bench suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"4497\" data-end=\"4665\"\u003eThe Home Gym Series Flat Bench has been designed specifically for home gym environments. For high-volume commercial facilities, we recommend our commercial bench range.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gi60si\" data-start=\"4667\" data-end=\"4700\"\u003eWhat exercises can I perform?\u003c\/h3\u003e\n\u003cp data-start=\"4702\" data-end=\"4886\"\u003eThe bench is suitable for bench press, dumbbell press, shoulder press, chest-supported rows, pullovers, split squats, hip thrusts, core work and many other strength training exercises.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBench Weight: 18.5KG \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e70mm x 50mm steel frame\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSignature Bulldog Gear Matte Black Powder Coat\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e250mm high density foam Bench Pad\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEasy clean, sweat resistant, antibacterial upholstery.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEmbroidered logo detailing\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSeat Pad Dimensions: \u003cspan\u003e(L)1170mm x\u003c\/span\u003e\u003cspan\u003e(W)250mm x \u003c\/span\u003e\u003cspan\u003e(T)65mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMax weight (including user) is 450kg\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe bench hanger is and additional cost and does not come free with the bench.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":17422655237,"sku":"BDGBOXBENCH","price":87.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BoxFlatBenchP001-001_feed.jpg?v=1598369002"},{"product_id":"bulldog-gear-box-kettlebell","title":"Bulldog Gear Box Kettlebells","description":"\u003ch2 data-section-id=\"11kks56\" data-start=\"487\" data-end=\"517\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Box Kettlebell\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"519\" data-end=\"698\"\u003eThe Bulldog Gear Box Kettlebell is a durable, high-use kettlebell designed for strength training, conditioning, and high-rep workouts in both home and commercial gym environments.\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"845\"\u003eEach kettlebell is \u003cstrong data-start=\"719\" data-end=\"785\"\u003ecast as a single solid unit (no welded handles or weak points)\u003c\/strong\u003e, engineered for long-term durability under heavy daily use.\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"1010\"\u003eBuilt for consistent performance, reliable grip, and straightforward training, it delivers a dependable kettlebell solution without unnecessary complexity or cost.\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1200\"\u003eKettlebells are one of the most versatile training tools available, used for swings, squats, presses, carries, and conditioning circuits. The Box Kettlebell is built to handle all of them.\u003c\/p\u003e\n\u003chr data-start=\"1202\" data-end=\"1205\"\u003e\n\u003ch2 data-section-id=\"18k1gu6\" data-start=\"1207\" data-end=\"1250\"\u003eBuilt for High-Use Training Environments\u003c\/h2\u003e\n\u003cp data-start=\"1252\" data-end=\"1381\"\u003eDesigned specifically for busy gyms and repeat training use, the Box Kettlebell prioritises durability, clarity, and ease of use.\u003c\/p\u003e\n\u003cul data-start=\"1383\" data-end=\"1776\"\u003e\n\u003cli data-section-id=\"1i8ksw1\" data-start=\"1383\" data-end=\"1473\"\u003e\n\u003cstrong data-start=\"1385\" data-end=\"1436\"\u003eOne-piece cast construction (no welded handles)\u003c\/strong\u003e for maximum strength and longevity\u003c\/li\u003e\n\u003cli data-section-id=\"7m2vi5\" data-start=\"1474\" data-end=\"1559\"\u003eColour-coded handles for fast weight selection in group and busy gym environments\u003c\/li\u003e\n\u003cli data-section-id=\"g5hfy\" data-start=\"1560\" data-end=\"1628\"\u003eEmbossed weight markings in KG and LB for instant identification\u003c\/li\u003e\n\u003cli data-section-id=\"lztu54\" data-start=\"1629\" data-end=\"1697\"\u003eEmbossed Bulldog Gear® branding for a clean, professional finish\u003c\/li\u003e\n\u003cli data-section-id=\"fn1k8v\" data-start=\"1698\" data-end=\"1776\"\u003eMatte black coating for a secure, controlled grip during high-rep training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1778\" data-end=\"1912\"\u003eThe matte finish provides a slightly tacky feel, helping maintain grip security during repeated sets, circuits, and conditioning work.\u003c\/p\u003e\n\u003chr data-start=\"1914\" data-end=\"1917\"\u003e\n\u003ch2 data-section-id=\"yg26il\" data-start=\"1919\" data-end=\"1958\"\u003eDesigned for Strength \u0026amp; Conditioning\u003c\/h2\u003e\n\u003cp data-start=\"1960\" data-end=\"2031\"\u003eThe Box Kettlebell supports a wide range of training styles, including:\u003c\/p\u003e\n\u003cul data-start=\"2033\" data-end=\"2271\"\u003e\n\u003cli data-section-id=\"1p5g94c\" data-start=\"2033\" data-end=\"2083\"\u003eStrength training (squats, presses, deadlifts)\u003c\/li\u003e\n\u003cli data-section-id=\"1vvoco3\" data-start=\"2084\" data-end=\"2129\"\u003eKettlebell swings and ballistic movements\u003c\/li\u003e\n\u003cli data-section-id=\"rwrh9o\" data-start=\"2130\" data-end=\"2173\"\u003eConditioning circuits and HIIT training\u003c\/li\u003e\n\u003cli data-section-id=\"qeiuha\" data-start=\"2174\" data-end=\"2225\"\u003eLoaded carries and functional movement patterns\u003c\/li\u003e\n\u003cli data-section-id=\"w5027b\" data-start=\"2226\" data-end=\"2271\"\u003eGroup fitness and class-based programming\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2273\" data-end=\"2403\"\u003eWhether you’re building foundational strength or improving conditioning, it’s designed to handle consistent, high-output training.\u003c\/p\u003e\n\u003chr data-start=\"2405\" data-end=\"2408\"\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"2410\" data-end=\"2422\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-start=\"2424\" data-end=\"2599\"\u003e\n\u003cli data-section-id=\"hxpdz4\" data-start=\"2424\" data-end=\"2443\"\u003eHome gym setups\u003c\/li\u003e\n\u003cli data-section-id=\"1dy2tyw\" data-start=\"2444\" data-end=\"2478\"\u003eCommercial gyms and PT studios\u003c\/li\u003e\n\u003cli data-section-id=\"bppwl3\" data-start=\"2479\" data-end=\"2510\"\u003eFunctional fitness training\u003c\/li\u003e\n\u003cli data-section-id=\"ickxgo\" data-start=\"2511\" data-end=\"2552\"\u003eBeginners through to advanced lifters\u003c\/li\u003e\n\u003cli data-section-id=\"6t3sfb\" data-start=\"2553\" data-end=\"2599\"\u003eHigh-rep conditioning and circuit training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2601\" data-end=\"2604\"\u003e\n\u003ch2 data-section-id=\"vtf0bw\" data-start=\"2606\" data-end=\"2635\"\u003eColour-Coded Weight System\u003c\/h2\u003e\n\u003cp data-start=\"2637\" data-end=\"2723\"\u003eEach kettlebell features colour-coded handles for fast identification during training.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2725\" data-end=\"3230\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2725\" data-end=\"2767\"\u003e\n\u003ctr data-start=\"2725\" data-end=\"2767\"\u003e\n\u003cth data-start=\"2725\" data-end=\"2734\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"2734\" data-end=\"2743\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eColour\u003c\/th\u003e\n\u003cth data-start=\"2743\" data-end=\"2767\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHandle Diameter (HD)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2811\" data-end=\"3230\"\u003e\n\u003ctr data-start=\"2811\" data-end=\"2845\"\u003e\n\u003ctd data-start=\"2811\" data-end=\"2820\" data-col-size=\"sm\"\u003e4kg\u003c\/td\u003e\n\u003ctd data-start=\"2820\" data-end=\"2835\" data-col-size=\"sm\"\u003eWhite\u003c\/td\u003e\n\u003ctd data-start=\"2835\" data-end=\"2845\" data-col-size=\"sm\"\u003e29.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2846\" data-end=\"2880\"\u003e\n\u003ctd data-start=\"2846\" data-end=\"2855\" data-col-size=\"sm\"\u003e8kg\u003c\/td\u003e\n\u003ctd data-start=\"2855\" data-end=\"2870\" data-col-size=\"sm\"\u003ePink\u003c\/td\u003e\n\u003ctd data-start=\"2870\" data-end=\"2880\" data-col-size=\"sm\"\u003e30.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2881\" data-end=\"2915\"\u003e\n\u003ctd data-start=\"2881\" data-end=\"2890\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-start=\"2890\" data-end=\"2905\" data-col-size=\"sm\"\u003ePurple\u003c\/td\u003e\n\u003ctd data-start=\"2905\" data-end=\"2915\" data-col-size=\"sm\"\u003e31.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2916\" data-end=\"2950\"\u003e\n\u003ctd data-start=\"2916\" data-end=\"2925\" data-col-size=\"sm\"\u003e12kg\u003c\/td\u003e\n\u003ctd data-start=\"2925\" data-end=\"2940\" data-col-size=\"sm\"\u003eLight Blue\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2940\" data-end=\"2950\"\u003e32.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2951\" data-end=\"2985\"\u003e\n\u003ctd data-start=\"2951\" data-end=\"2960\" data-col-size=\"sm\"\u003e14kg\u003c\/td\u003e\n\u003ctd data-start=\"2960\" data-end=\"2975\" data-col-size=\"sm\"\u003eLight Orange\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2975\" data-end=\"2985\"\u003e32.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2986\" data-end=\"3020\"\u003e\n\u003ctd data-start=\"2986\" data-end=\"2995\" data-col-size=\"sm\"\u003e16kg\u003c\/td\u003e\n\u003ctd data-start=\"2995\" data-end=\"3010\" data-col-size=\"sm\"\u003eYellow\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3010\" data-end=\"3020\"\u003e33.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3021\" data-end=\"3055\"\u003e\n\u003ctd data-start=\"3021\" data-end=\"3030\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"3030\" data-end=\"3045\" data-col-size=\"sm\"\u003eGrey\u003c\/td\u003e\n\u003ctd data-start=\"3045\" data-end=\"3055\" data-col-size=\"sm\"\u003e37.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3056\" data-end=\"3090\"\u003e\n\u003ctd data-start=\"3056\" data-end=\"3065\" data-col-size=\"sm\"\u003e24kg\u003c\/td\u003e\n\u003ctd data-start=\"3065\" data-end=\"3080\" data-col-size=\"sm\"\u003eGreen\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3080\" data-end=\"3090\"\u003e37.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3091\" data-end=\"3125\"\u003e\n\u003ctd data-start=\"3091\" data-end=\"3100\" data-col-size=\"sm\"\u003e28kg\u003c\/td\u003e\n\u003ctd data-start=\"3100\" data-end=\"3115\" data-col-size=\"sm\"\u003eOrange\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3115\" data-end=\"3125\"\u003e38.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3160\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3135\" data-col-size=\"sm\"\u003e32kg\u003c\/td\u003e\n\u003ctd data-start=\"3135\" data-end=\"3150\" data-col-size=\"sm\"\u003eRed\u003c\/td\u003e\n\u003ctd data-start=\"3150\" data-end=\"3160\" data-col-size=\"sm\"\u003e38.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3161\" data-end=\"3195\"\u003e\n\u003ctd data-start=\"3161\" data-end=\"3170\" data-col-size=\"sm\"\u003e36kg\u003c\/td\u003e\n\u003ctd data-start=\"3170\" data-end=\"3185\" data-col-size=\"sm\"\u003eLight Grey\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3185\" data-end=\"3195\"\u003e39.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3196\" data-end=\"3230\"\u003e\n\u003ctd data-start=\"3196\" data-end=\"3205\" data-col-size=\"sm\"\u003e40kg\u003c\/td\u003e\n\u003ctd data-start=\"3205\" data-end=\"3220\" data-col-size=\"sm\"\u003eWhite\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3220\" data-end=\"3230\"\u003e39.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3232\" data-end=\"3235\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"3237\" data-end=\"3254\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"3256\" data-end=\"3476\"\u003e\n\u003cli data-section-id=\"1cs69s0\" data-start=\"3256\" data-end=\"3277\"\u003eSold individually\u003c\/li\u003e\n\u003cli data-section-id=\"i5gb1q\" data-start=\"3278\" data-end=\"3299\"\u003eRange: 4kg – 40kg\u003c\/li\u003e\n\u003cli data-section-id=\"uxj7rh\" data-start=\"3300\" data-end=\"3366\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3364\"\u003eOne-piece cast iron construction (no welded handle joints)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1mm94j2\" data-start=\"3367\" data-end=\"3401\"\u003eMatte black protective coating\u003c\/li\u003e\n\u003cli data-section-id=\"11606yr\" data-start=\"3402\" data-end=\"3440\"\u003eEmbossed KG and LB weight markings\u003c\/li\u003e\n\u003cli data-section-id=\"1dl5t1v\" data-start=\"3441\" data-end=\"3476\"\u003eEmbossed Bulldog Gear® branding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3478\" data-end=\"3481\"\u003e\n\u003ch2 data-section-id=\"1fqxdb0\" data-start=\"3483\" data-end=\"3508\"\u003eDimensions (by weight)\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3510\" data-end=\"3749\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3510\" data-end=\"3538\"\u003e\n\u003ctr data-start=\"3510\" data-end=\"3538\"\u003e\n\u003cth data-start=\"3510\" data-end=\"3519\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"3519\" data-end=\"3538\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDimensions (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3567\" data-end=\"3749\"\u003e\n\u003ctr data-start=\"3567\" data-end=\"3593\"\u003e\n\u003ctd data-start=\"3567\" data-end=\"3574\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3574\" data-end=\"3593\"\u003e21 × 18.5 × 3.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3594\" data-end=\"3618\"\u003e\n\u003ctd data-start=\"3594\" data-end=\"3601\" data-col-size=\"sm\"\u003e12kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3601\" data-end=\"3618\"\u003e22 × 19 × 3.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3619\" data-end=\"3645\"\u003e\n\u003ctd data-start=\"3619\" data-end=\"3626\" data-col-size=\"sm\"\u003e16kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3626\" data-end=\"3645\"\u003e23.5 × 20 × 3.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3646\" data-end=\"3670\"\u003e\n\u003ctd data-start=\"3646\" data-end=\"3653\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"3653\" data-end=\"3670\" data-col-size=\"sm\"\u003e25 × 20 × 3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3671\" data-end=\"3697\"\u003e\n\u003ctd data-start=\"3671\" data-end=\"3678\" data-col-size=\"sm\"\u003e24kg\u003c\/td\u003e\n\u003ctd data-start=\"3678\" data-end=\"3697\" data-col-size=\"sm\"\u003e26.5 × 21 × 3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3698\" data-end=\"3722\"\u003e\n\u003ctd data-start=\"3698\" data-end=\"3705\" data-col-size=\"sm\"\u003e28kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3705\" data-end=\"3722\"\u003e28 × 22 × 3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3723\" data-end=\"3749\"\u003e\n\u003ctd data-start=\"3723\" data-end=\"3730\" data-col-size=\"sm\"\u003e32kg\u003c\/td\u003e\n\u003ctd data-start=\"3730\" data-end=\"3749\" data-col-size=\"sm\"\u003e29.5 × 23 × 3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3751\" data-end=\"3754\"\u003e\n\u003ch2 data-section-id=\"w704y5\" data-start=\"3756\" data-end=\"3789\"\u003eWhy Choose the Box Kettlebell?\u003c\/h2\u003e\n\u003cp data-start=\"3791\" data-end=\"3879\"\u003eThe Box Kettlebell is built for reliability, clarity, and everyday training performance.\u003c\/p\u003e\n\u003cp data-start=\"3881\" data-end=\"3902\"\u003eIt is designed to be:\u003c\/p\u003e\n\u003cul data-start=\"3903\" data-end=\"4072\"\u003e\n\u003cli data-section-id=\"1r9orj2\" data-start=\"3903\" data-end=\"3949\"\u003eDurable enough for commercial environments\u003c\/li\u003e\n\u003cli data-section-id=\"1smuju6\" data-start=\"3950\" data-end=\"3981\"\u003eSimple enough for beginners\u003c\/li\u003e\n\u003cli data-section-id=\"1c1b6tg\" data-start=\"3982\" data-end=\"4025\"\u003eVersatile enough for full-body training\u003c\/li\u003e\n\u003cli data-section-id=\"a6k2w3\" data-start=\"4026\" data-end=\"4072\"\u003eStrong enough for high-frequency daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/N174it0S6Bk\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eAs featured in Men's Health - 10 Best Kettlebells to Buy in 2022 - Editors Choice\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/fitness\/g39904239\/best-kettlebells\/\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-09_at_10.17.24_480x480.png?v=1652088060\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eNeed a bit of Kettlebell workout inspiration?\u003c\/h2\u003e\n\u003ch3\u003e\n\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eHOLD FAST - PAUL WARRIOR\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eConsisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\" class=\"image-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.16.29_480x480.png?v=1645010208\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"title\"\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\"\u003eTHE KETTLEBELL BODYBUILDING MANUAL - ANDREW TRACEY\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBrought to you by Men's Health Senior Fitness Editor - Andrew Tracey...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'The Kettlebell Bodybuilding Manual' is an 8-week programme designed to utilise one piece of equipment to bias hypertrophy.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWHAT IS THE GOAL OF THIS 8 WEEK PROGRAMME?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo bias hypertrophy (muscle gain)\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eby manipulating movement selection, volume, frequency, and intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTaking an implement (the kettlebell) is traditionally seen as a tool for strength and conditioning and optimising its usage for body composition improvements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eIN ENGLISH?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo help you get very, very swole, using just a pair of Kettlebells and your bodyweight, in as little time as possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\" class=\"image-link\"\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.12.55_480x480.png?v=1645010008\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"108KG Set - 4KG, 8KG, 10KG, 12KG, 14KG, 16KG, 20KG, 24KG","offer_id":42290991792216,"sku":"BOX-KB-108KG-SET","price":339.96,"currency_code":"GBP","in_stock":false},{"title":"140KG Set - 8KG, 12KG, 16KG, 20KG 24KG, 28KG, 32KG","offer_id":39815386005592,"sku":"BOX-KB-140KG-SET","price":430.36,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":19538272813144,"sku":"BOXKB04","price":23.96,"currency_code":"GBP","in_stock":true},{"title":"8kg","offer_id":23886440261,"sku":"BOXKB08","price":30.36,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":19661391331416,"sku":"BOXKB10","price":35.96,"currency_code":"GBP","in_stock":false},{"title":"12kg","offer_id":23886440325,"sku":"BOXKB12","price":39.96,"currency_code":"GBP","in_stock":false},{"title":"14kg","offer_id":19661392150616,"sku":"BOXKB14","price":43.96,"currency_code":"GBP","in_stock":false},{"title":"16kg","offer_id":23886440389,"sku":"BOXKB16","price":47.96,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":23886440453,"sku":"BOXKB20","price":55.96,"currency_code":"GBP","in_stock":true},{"title":"24kg","offer_id":23886440517,"sku":"BOXKB24","price":63.96,"currency_code":"GBP","in_stock":true},{"title":"28kg","offer_id":23886440581,"sku":"BOXKB28","price":71.96,"currency_code":"GBP","in_stock":true},{"title":"32kg","offer_id":23886440645,"sku":"BOXKB32","price":119.96,"currency_code":"GBP","in_stock":true},{"title":"36kg","offer_id":8239018573912,"sku":"BOXKB36","price":127.96,"currency_code":"GBP","in_stock":false},{"title":"40kg","offer_id":8239019393112,"sku":"BOXKB40","price":139.96,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BoxKettlebellP001-001_feed.jpg?v=1568794163"},{"product_id":"warehouse-clearance-spring-collars","title":"Clearance - Bulldog Gear - Spring Collars - End of Line","description":"\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cem\u003e\u003cstrong\u003eThis is an end of line product. It is being discontinued but in full working order.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e \u003cstrong\u003e\u003cem\u003ePlease Note: All End of Line sales are final - No returns, refunds or warranty.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBulldog Gear Spring Collars are a simple and effective way of keeping your plates secure on the bar. Sold as a pair. Spring Collars have a 45 degree bend. These are brand new collars being phased out for a newer model. \u003c\/p\u003e\n\u003cp\u003eSuitable for Olympic Lifting bars with a 2\" \/ 50mm sleeve only. \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32320479592536,"sku":"SPRING002","price":4.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/SpringCollar-P001-001.png?v=1506168300"},{"product_id":"power-bag","title":"Bulldog Gear - Workout Power Bag 5kg - 25kg","description":"\u003cp\u003eThe Power Bag - a functional design for those who want to train anywhere.\u003c\/p\u003e\n\u003cp\u003eWith five straps and a cylindrical shape, the Power Bag is more dynamic and comfortable than the traditional weight.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe variety of movements including cleans, lunges, squats. The versatility of the bag also allows for creativity when working out, there is not one way to train with this piece of kit.\u003c\/p\u003e\n\u003cp\u003eSand fills the bag and a thick durable outer layer protects the contents - meaning The Power Bag is durable and will last the test of time.\u003c\/p\u003e\n\u003cp\u003eAvailable in the following weights:\u003c\/p\u003e\n\u003cp\u003e5KG\u003c\/p\u003e\n\u003cp\u003e10KG\u003c\/p\u003e\n\u003cp\u003e15KG\u003c\/p\u003e\n\u003cp\u003e20KG\u003c\/p\u003e\n\u003cp\u003e25KG\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-smartmail=\"gmail_signature\" dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"5KG","offer_id":8100180197464,"sku":"BB05KG","price":24.97,"currency_code":"GBP","in_stock":true},{"title":"10KG","offer_id":8100205232216,"sku":"BB10KG","price":29.97,"currency_code":"GBP","in_stock":false},{"title":"15KG","offer_id":8100205264984,"sku":"BB15KG","price":34.97,"currency_code":"GBP","in_stock":false},{"title":"20KG","offer_id":8100205297752,"sku":"BB20KG","price":40.0,"currency_code":"GBP","in_stock":false},{"title":"25KG","offer_id":8100205330520,"sku":"BB25KG","price":44.97,"currency_code":"GBP","in_stock":false},{"title":"FULL SET Burden Bag (5kg, 10kg, 15kg, 20kg, 25kg)","offer_id":12852594802776,"sku":"Burdenbagset001","price":174.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/PowerBag_P001-001.jpg?v=1652104640"},{"product_id":"bulldog-gear-tactical-backpack-gym-bag","title":"Bulldog Gear - Tactical Backpack Gym Bag","description":"\u003cp\u003eIntroducing the Bulldog Gear Tactical Gym Backpack - your versatile and durable solution for all your on-the-go needs. Whether you're hitting the gym, heading to the office, or embarking on a journey, this 45L capacity bag with multiple compartments has you covered.\u003c\/p\u003e\n\u003cp\u003eCrafted from heavy-duty fabric for long-lasting durability and featuring adjustable straps, extra attachment points, and organised compartments, this bag combines comfort and functionality seamlessly. Say goodbye to carrying multiple bags and hello to the ultimate all-in-one bag for every adventure.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32023646240856,"sku":"BDGTBP-Black","price":41.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Bulldog-gear-tactical-backpack-45-view.jpg?v=1713277876"},{"product_id":"zero-2-dual-adjustable-pulley-machine","title":"Bulldog Gear - Zero 2 PLUS Dual Adjustable Cable Pulley Machine x 2 60kg Stacks","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Without Compromising Quality\u003cbr\u003e\u003c\/strong\u003eThe \u003cstrong\u003eZero 2\u003c\/strong\u003e is designed to be the most compact and streamlined \u003cstrong\u003edual cable pulley machine\u003c\/strong\u003e on the market, extending just \u003cstrong\u003e11cm\u003c\/strong\u003e from the wall (24\u003cstrong\u003ecm\u003c\/strong\u003e including\u003cstrong\u003e \u003c\/strong\u003ethe handles). It’s the perfect addition to a home gym or small PT studio where space is limited, and design matters.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision and Versatility\u003cbr\u003e\u003c\/strong\u003e- The freestyle arms allow for both single and dual pushing and pulling movements.\u003cbr\u003e- Features \u003cstrong\u003e26 height adjustment options\u003c\/strong\u003e using a smooth, anodised aluminium pop-pin selector.\u003cbr\u003e- Independent pulley arms enable unilateral exercises from two separate origins, providing greater versatility.\u003cbr\u003e- The Zero 2 operates at a 2:1 ratio but can be adapted to 1:1\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Prehab and Rehab\u003cbr\u003e\u003c\/strong\u003eThe Zero 2 is excellent for accessory work and compound unilateral exercises, helping athletes and clients address muscle imbalances effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDelivery Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Kerbside Delivery Only\u003c\/em\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivery drivers are not able to assist with moving this item onto your property, including your driveway, garden, home, or garage.\u003c\/li\u003e\n\u003cli\u003eThe Zero 2 is securely packaged in a wooden crate with a total boxed weight of \u003cstrong\u003e220 kg\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWe recommend at least \u003cstrong\u003efour people\u003c\/strong\u003e with suitable lifting straps for handling. Having equipment like heavy-duty sack barrows, roller crow bars, or furniture sliders on hand will make installation easier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eInstallation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Zero 2 arrives boxed with a \u003cstrong\u003efull-scale template board\u003c\/strong\u003e to ensure accurate drilling and fitting of all wall fixtures.\u003c\/li\u003e\n\u003cli\u003eEnsure the installation surface is level and free from any obstructions that could prevent the machine from sitting flush against the wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003ePlease note:\u003c\/em\u003e Wall fixtures are \u003cstrong\u003enot included\u003c\/strong\u003e with this product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003eUpgrade your workout space with the Zero 2 – compact, functional, and built for performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e Registered Design - \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6100194\"\u003e6100194\u003c\/a\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" width=\"218\" height=\"31\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32627474759768,"sku":"ZERO2.0","price":1599.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Zero_2_-_26_-_01-100.jpg?v=1782403352"},{"product_id":"hybrid-rubber-bumper-plates","title":"Bulldog Gear - Hybrid 2.0 Colour Olympic Bumper Plates","description":"\u003ch1 data-section-id=\"12upsjy\" data-start=\"431\" data-end=\"480\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCommercial Performance. Instantly Recognisable.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"482\" data-end=\"752\"\u003eThe \u003cstrong data-start=\"486\" data-end=\"541\"\u003eBulldog Gear Hybrid 2.0 Colour Rubber Bumper Plates\u003c\/strong\u003e combine commercial-grade durability with IWF colour coding, making them the ideal choice for Olympic weightlifting clubs, functional fitness facilities, strength and conditioning centres, and serious home gyms.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1104\"\u003eManufactured from premium high-density virgin rubber with precision-machined stainless steel centre inserts, Hybrid 2.0 plates deliver outstanding durability, lower bounce and a slimmer profile than traditional bumper plates. The result is a bumper plate that allows more weight to be loaded onto the bar while standing up to years of heavy training.\u003c\/p\u003e\n\u003cp data-start=\"1106\" data-end=\"1322\"\u003eEach plate is manufactured to the IWF standard 450mm diameter and features colour-coded weight identification, allowing athletes and coaches to identify plates instantly during training and competition-style lifting.\u003c\/p\u003e\n\u003cp data-start=\"1324\" data-end=\"1529\"\u003eTested to withstand \u003cstrong data-start=\"1344\" data-end=\"1360\"\u003e30,000 drops\u003c\/strong\u003e, Hybrid 2.0 Colour Bumper Plates are built for demanding training environments where reliability and performance matter every day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1531\" data-end=\"1534\"\u003e\n\u003ch1 data-section-id=\"objjew\" data-start=\"1536\" data-end=\"1581\"\u003eWhy Choose Hybrid 2.0 Colour Bumper Plates?\u003c\/h1\u003e\n\u003cp data-start=\"1583\" data-end=\"1737\"\u003eHybrid 2.0 Colour Bumper Plates bridge the gap between standard bumper plates and competition discs, offering commercial performance at exceptional value.\u003c\/p\u003e\n\u003cp data-start=\"1739\" data-end=\"1795\"\u003eDesigned for athletes who train regularly, they provide:\u003c\/p\u003e\n\u003cul data-start=\"1797\" data-end=\"2106\"\u003e\n\u003cli data-section-id=\"itaya6\" data-start=\"1797\" data-end=\"1849\"\u003eSlim plate profiles for increased loading capacity\u003c\/li\u003e\n\u003cli data-section-id=\"lk8xk8\" data-start=\"1850\" data-end=\"1899\"\u003ePremium high-density virgin rubber construction\u003c\/li\u003e\n\u003cli data-section-id=\"1sy9j8y\" data-start=\"1900\" data-end=\"1942\"\u003ePrecision stainless steel centre inserts\u003c\/li\u003e\n\u003cli data-section-id=\"1nrk72e\" data-start=\"1943\" data-end=\"1966\"\u003eControlled low bounce\u003c\/li\u003e\n\u003cli data-section-id=\"xef6il\" data-start=\"1967\" data-end=\"1996\"\u003eIWF standard 450mm diameter\u003c\/li\u003e\n\u003cli data-section-id=\"1ayivym\" data-start=\"1997\" data-end=\"2053\"\u003eColour-coded identification for faster plate selection\u003c\/li\u003e\n\u003cli data-section-id=\"w6cdlw\" data-start=\"2054\" data-end=\"2106\"\u003eCommercial-grade durability tested to 30,000 drops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2108\" data-end=\"2256\"\u003eWhether you're training Olympic lifts, heavy deadlifts, CrossFit workouts or general strength sessions, Hybrid 2.0 plates are engineered to perform.\u003c\/p\u003e\n\u003chr data-start=\"2258\" data-end=\"2261\"\u003e\n\u003ch1 data-section-id=\"kmrye3\" data-start=\"2263\" data-end=\"2274\"\u003eBuilt For\u003c\/h1\u003e\n\u003cp data-start=\"2276\" data-end=\"2329\"\u003eHybrid 2.0 Colour Rubber Bumper Plates are ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2331\" data-end=\"2519\"\u003e\n\u003cli data-section-id=\"11b9l2q\" data-start=\"2331\" data-end=\"2354\"\u003eOlympic Weightlifting\u003c\/li\u003e\n\u003cli data-section-id=\"6ff9pz\" data-start=\"2355\" data-end=\"2375\"\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"pqanjh\" data-start=\"2376\" data-end=\"2395\"\u003eCrossFit Training\u003c\/li\u003e\n\u003cli data-section-id=\"1d6wwlc\" data-start=\"2396\" data-end=\"2410\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-section-id=\"3iw7eg\" data-start=\"2411\" data-end=\"2436\"\u003eStrength \u0026amp; Conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"2437\" data-end=\"2454\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"2cp807\" data-start=\"2455\" data-end=\"2466\"\u003eHome Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"2467\" data-end=\"2494\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"776hm3\" data-start=\"2495\" data-end=\"2519\"\u003eSchools \u0026amp; Universities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2521\" data-end=\"2524\"\u003e\n\u003ch1 data-section-id=\"1btdfju\" data-start=\"2526\" data-end=\"2544\"\u003ePremium Features\u003c\/h1\u003e\n\u003ch2 data-section-id=\"1wfexqb\" data-start=\"2546\" data-end=\"2575\"\u003eHigh-Density Virgin Rubber\u003c\/h2\u003e\n\u003cp data-start=\"2577\" data-end=\"2697\"\u003eManufactured using premium virgin rubber for exceptional durability, minimal odour and consistent long-term performance.\u003c\/p\u003e\n\u003cp data-start=\"2699\" data-end=\"2838\"\u003eThe dense rubber compound creates a slimmer profile than conventional bumper plates, allowing more weight to fit onto your Olympic barbell.\u003c\/p\u003e\n\u003chr data-start=\"2840\" data-end=\"2843\"\u003e\n\u003ch2 data-section-id=\"1xztx8l\" data-start=\"2845\" data-end=\"2871\"\u003eIWF Standard Dimensions\u003c\/h2\u003e\n\u003cp data-start=\"2873\" data-end=\"2975\"\u003eEvery plate measures \u003cstrong data-start=\"2894\" data-end=\"2915\"\u003e450mm in diameter\u003c\/strong\u003e, ensuring a consistent lifting height regardless of weight.\u003c\/p\u003e\n\u003cp data-start=\"2977\" data-end=\"3049\"\u003eManufactured to fit all Olympic barbells with standard \u003cstrong data-start=\"3032\" data-end=\"3048\"\u003e50mm sleeves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3051\" data-end=\"3054\"\u003e\n\u003ch2 data-section-id=\"77frm4\" data-start=\"3056\" data-end=\"3098\"\u003ePrecision Stainless Steel Centre Insert\u003c\/h2\u003e\n\u003cp data-start=\"3100\" data-end=\"3265\"\u003eEach plate incorporates a precision-machined stainless steel insert for a secure fit, smoother loading and greater resistance to wear during repeated commercial use.\u003c\/p\u003e\n\u003chr data-start=\"3267\" data-end=\"3270\"\u003e\n\u003ch2 data-section-id=\"s68t4z\" data-start=\"3272\" data-end=\"3309\"\u003eColour-Coded Weight Identification\u003c\/h2\u003e\n\u003cp data-start=\"3311\" data-end=\"3443\"\u003eEach weight follows recognised Olympic colour standards, allowing coaches and athletes to identify plates instantly during training.\u003c\/p\u003e\n\u003cp data-start=\"3445\" data-end=\"3596\"\u003eColour coding is particularly beneficial during fast-paced strength sessions, Olympic lifting and functional fitness workouts where efficiency matters.\u003c\/p\u003e\n\u003chr data-start=\"3598\" data-end=\"3601\"\u003e\n\u003ch2 data-section-id=\"1cl5qj9\" data-start=\"3603\" data-end=\"3622\"\u003eEasy Grip Design\u003c\/h2\u003e\n\u003cp data-start=\"3624\" data-end=\"3741\"\u003eKnurling is added to both the inside and outside chamfer to improve grip during loading, unloading and plate carries.\u003c\/p\u003e\n\u003cp data-start=\"3743\" data-end=\"3884\"\u003eIntegrated symmetrical handles also make plates easier to lift, transport and use for ground-to-overhead movements or conditioning exercises.\u003c\/p\u003e\n\u003chr data-start=\"3886\" data-end=\"3889\"\u003e\n\u003ch2 data-section-id=\"6kwj70\" data-start=\"3891\" data-end=\"3916\"\u003eTested to 30,000 Drops\u003c\/h2\u003e\n\u003cp data-start=\"3918\" data-end=\"4080\"\u003eHybrid 2.0 plates have been independently tested to withstand \u003cstrong data-start=\"3980\" data-end=\"3996\"\u003e30,000 drops\u003c\/strong\u003e, making them suitable for demanding commercial facilities and high-volume training.\u003c\/p\u003e\n\u003chr data-start=\"4082\" data-end=\"4085\"\u003e\n\u003ch2 data-section-id=\"z0o8xn\" data-start=\"4087\" data-end=\"4112\"\u003eControlled Dead Bounce\u003c\/h2\u003e\n\u003cp data-start=\"4114\" data-end=\"4198\"\u003eDesigned to minimise excessive rebound while protecting both flooring and equipment.\u003c\/p\u003e\n\u003cp data-start=\"4200\" data-end=\"4349\"\u003eA controlled dead bounce improves safety during Olympic lifting and functional fitness training while keeping the bar closer to the lifting platform.\u003c\/p\u003e\n\u003chr data-start=\"4351\" data-end=\"4354\"\u003e\n\u003ch1 data-section-id=\"1p1styc\" data-start=\"4356\" data-end=\"4378\"\u003ePlate Specifications\u003c\/h1\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"4380\" data-end=\"4392\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"4394\" data-end=\"4681\"\u003e\n\u003cli data-section-id=\"1hzn60t\" data-start=\"4394\" data-end=\"4423\"\u003eIWF Standard 450mm Diameter\u003c\/li\u003e\n\u003cli data-section-id=\"yvdj3n\" data-start=\"4424\" data-end=\"4465\"\u003eHigh-Density Virgin Rubber Construction\u003c\/li\u003e\n\u003cli data-section-id=\"1ck635j\" data-start=\"4466\" data-end=\"4497\"\u003eStainless Steel Centre Insert\u003c\/li\u003e\n\u003cli data-section-id=\"1rv37f2\" data-start=\"4498\" data-end=\"4534\"\u003eColour-Coded Weight Identification\u003c\/li\u003e\n\u003cli data-section-id=\"81u3tu\" data-start=\"4535\" data-end=\"4555\"\u003eKG Weight Markings\u003c\/li\u003e\n\u003cli data-section-id=\"8rftoq\" data-start=\"4556\" data-end=\"4581\"\u003eIntegrated Grip Handles\u003c\/li\u003e\n\u003cli data-section-id=\"1ipjr68\" data-start=\"4582\" data-end=\"4613\"\u003eKnurled Inner \u0026amp; Outer Chamfer\u003c\/li\u003e\n\u003cli data-section-id=\"yqm7li\" data-start=\"4614\" data-end=\"4638\"\u003eControlled Dead Bounce\u003c\/li\u003e\n\u003cli data-section-id=\"15fa36\" data-start=\"4639\" data-end=\"4681\"\u003eFits All Olympic Barbells (50mm Sleeves)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1f1xrss\" data-start=\"4683\" data-end=\"4702\"\u003ePlate Thickness\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4704\" data-end=\"4831\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4704\" data-end=\"4726\"\u003e\n\u003ctr data-start=\"4704\" data-end=\"4726\"\u003e\n\u003cth data-start=\"4704\" data-end=\"4713\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"4713\" data-end=\"4726\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eThickness\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4753\" data-end=\"4831\"\u003e\n\u003ctr data-start=\"4753\" data-end=\"4767\"\u003e\n\u003ctd data-start=\"4753\" data-end=\"4759\" data-col-size=\"sm\"\u003e5kg\u003c\/td\u003e\n\u003ctd data-start=\"4759\" data-end=\"4767\" data-col-size=\"sm\"\u003e27mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4768\" data-end=\"4783\"\u003e\n\u003ctd data-start=\"4768\" data-end=\"4775\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-start=\"4775\" data-end=\"4783\" data-col-size=\"sm\"\u003e46mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4784\" data-end=\"4799\"\u003e\n\u003ctd data-start=\"4784\" data-end=\"4791\" data-col-size=\"sm\"\u003e15kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4791\" data-end=\"4799\"\u003e46mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4800\" data-end=\"4815\"\u003e\n\u003ctd data-start=\"4800\" data-end=\"4807\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"4807\" data-end=\"4815\" data-col-size=\"sm\"\u003e72mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4816\" data-end=\"4831\"\u003e\n\u003ctd data-start=\"4816\" data-end=\"4823\" data-col-size=\"sm\"\u003e25kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4823\" data-end=\"4831\"\u003e80mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4833\" data-end=\"4836\"\u003e\n\u003ch1 data-section-id=\"3fxbc7\" data-start=\"4838\" data-end=\"4870\"\u003eCompare Our Bumper Plate Range\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ChatGPT_Image_Jul_5_2026_02_32_01_PM.png?v=1783258363\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4872\" data-end=\"5488\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4872\" data-end=\"4932\"\u003e\n\u003ctr data-start=\"4872\" data-end=\"4932\"\u003e\n\u003cth data-start=\"4872\" data-end=\"4882\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"4882\" data-end=\"4893\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHome Gym\u003c\/th\u003e\n\u003cth data-start=\"4893\" data-end=\"4917\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"4895\" data-end=\"4916\"\u003eHybrid 2.0 Colour\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"4917\" data-end=\"4932\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCompetition\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4995\" data-end=\"5488\"\u003e\n\u003ctr data-start=\"4995\" data-end=\"5074\"\u003e\n\u003ctd data-start=\"4995\" data-end=\"5006\" data-col-size=\"sm\"\u003eBest For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5006\" data-end=\"5018\"\u003eHome Gyms\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5018\" data-end=\"5051\"\u003eCommercial \u0026amp; Serious Home Gyms\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5051\" data-end=\"5074\"\u003eOlympic Competition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5075\" data-end=\"5158\"\u003e\n\u003ctd data-start=\"5075\" data-end=\"5084\" data-col-size=\"sm\"\u003eRubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5084\" data-end=\"5100\"\u003eVirgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5100\" data-end=\"5129\"\u003eHigh-Density Virgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5129\" data-end=\"5158\"\u003eCompetition Virgin Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5159\" data-end=\"5207\"\u003e\n\u003ctd data-start=\"5159\" data-end=\"5175\" data-col-size=\"sm\"\u003ePlate Profile\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5175\" data-end=\"5186\"\u003eStandard\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5186\" data-end=\"5193\"\u003eSlim\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5193\" data-end=\"5207\"\u003eUltra Slim\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5208\" data-end=\"5254\"\u003e\n\u003ctd data-start=\"5208\" data-end=\"5222\" data-col-size=\"sm\"\u003eDrop Tested\u003c\/td\u003e\n\u003ctd data-start=\"5222\" data-end=\"5231\" data-col-size=\"sm\"\u003e10,000\u003c\/td\u003e\n\u003ctd data-start=\"5231\" data-end=\"5244\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"5233\" data-end=\"5243\"\u003e30,000\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"5244\" data-end=\"5254\" data-col-size=\"sm\"\u003e30,000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5255\" data-end=\"5338\"\u003e\n\u003ctd data-start=\"5255\" data-end=\"5279\" data-col-size=\"sm\"\u003eWeight Identification\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5279\" data-end=\"5290\"\u003eEmbossed\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5290\" data-end=\"5311\"\u003eFull Colour Coding\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5311\" data-end=\"5338\"\u003eFull Competition Colour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5339\" data-end=\"5375\"\u003e\n\u003ctd data-start=\"5339\" data-end=\"5348\" data-col-size=\"sm\"\u003eBounce\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5348\" data-end=\"5357\"\u003eMedium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5357\" data-end=\"5363\"\u003eLow\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5363\" data-end=\"5375\"\u003eVery Low\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5376\" data-end=\"5414\"\u003e\n\u003ctd data-start=\"5376\" data-end=\"5401\" data-col-size=\"sm\"\u003eStainless Steel Insert\u003c\/td\u003e\n\u003ctd data-start=\"5401\" data-end=\"5405\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5405\" data-end=\"5409\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5409\" data-end=\"5414\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5415\" data-end=\"5449\"\u003e\n\u003ctd data-start=\"5415\" data-end=\"5432\" data-col-size=\"sm\"\u003eCommercial Use\u003c\/td\u003e\n\u003ctd data-start=\"5432\" data-end=\"5440\" data-col-size=\"sm\"\u003eLight\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5440\" data-end=\"5444\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5444\" data-end=\"5449\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5450\" data-end=\"5488\"\u003e\n\u003ctd data-start=\"5450\" data-end=\"5475\" data-col-size=\"sm\"\u003eOlympic Bar Compatible\u003c\/td\u003e\n\u003ctd data-start=\"5475\" data-end=\"5479\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5479\" data-end=\"5483\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5483\" data-end=\"5488\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5490\" data-end=\"5493\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"5495\" data-end=\"5523\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1vc4wko\" data-start=\"5525\" data-end=\"5561\"\u003eWhy choose colour bumper plates?\u003c\/h3\u003e\n\u003cp data-start=\"5563\" data-end=\"5760\"\u003eColour-coded bumper plates make it quicker and easier to identify the correct weight during training, particularly in commercial gyms, Olympic weightlifting clubs and functional fitness facilities.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pwpfu8\" data-start=\"5762\" data-end=\"5811\"\u003eAre these suitable for Olympic weightlifting?\u003c\/h3\u003e\n\u003cp data-start=\"5813\" data-end=\"6016\"\u003eYes. Hybrid 2.0 Colour Bumper Plates feature a 450mm IWF standard diameter, controlled dead bounce and stainless steel centre inserts, making them ideal for Olympic lifting and general strength training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"nmgo9o\" data-start=\"6018\" data-end=\"6056\"\u003eWill these fit my Olympic barbell?\u003c\/h3\u003e\n\u003cp data-start=\"6058\" data-end=\"6149\"\u003eYes. All Hybrid 2.0 plates are designed to fit Olympic barbells with standard 50mm sleeves.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nxis8p\" data-start=\"6151\" data-end=\"6193\"\u003eAre they suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"6195\" data-end=\"6380\"\u003eAbsolutely. Hybrid 2.0 Colour Plates are designed for high-volume commercial environments and have been tested to withstand up to \u003cstrong data-start=\"6325\" data-end=\"6341\"\u003e30,000 drops\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1bpu9kc\" data-start=\"6382\" data-end=\"6451\"\u003eWhat is the difference between Hybrid 2.0 and Competition Plates?\u003c\/h3\u003e\n\u003cp data-start=\"6453\" data-end=\"6748\"\u003eHybrid 2.0 plates are designed as the ultimate all-round training plate, combining excellent durability, slim profiles and outstanding value. Competition plates offer tighter weight tolerances and an even slimmer profile for athletes training specifically for Olympic weightlifting competitions.\u003c\/p\u003e\n\u003chr data-start=\"2285\" data-end=\"2288\"\u003e\n\u003ch2 data-section-id=\"19jhcf3\" data-start=\"2290\" data-end=\"2308\"\u003ePlate thickness\u003c\/h2\u003e\n\u003cul data-start=\"2310\" data-end=\"2526\"\u003e\n\u003cli data-section-id=\"1kabtvm\" data-start=\"2310\" data-end=\"2352\"\u003e5kg – 27mm (Black with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"4a4yh9\" data-start=\"2353\" data-end=\"2396\"\u003e10kg – 46mm (Green with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"1qb87te\" data-start=\"2397\" data-end=\"2441\"\u003e15kg – 61mm (Yellow with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"iwwd64\" data-start=\"2442\" data-end=\"2484\"\u003e20kg – 72mm (Blue with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"cp6lih\" data-start=\"2485\" data-end=\"2526\"\u003e25kg – 80mm (Red with White markings)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2528\" data-end=\"2531\"\u003e\n\u003ch2 data-section-id=\"m5jcha\" data-start=\"2533\" data-end=\"2553\"\u003eColour disclaimer\u003c\/h2\u003e\n\u003cp data-start=\"2555\" data-end=\"2812\"\u003eActual colours may vary slightly from what is displayed on screen due to monitor and device calibration differences. We aim to represent all products as accurately as possible, but minor variations in shade and brightness may occur in real-world conditions.\u003c\/p\u003e\n\u003cp\u003eRegistered Designs: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850010\"\u003e90080218850010\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850009\"\u003e90080218850009\u003c\/a\u003e,\u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850008\"\u003e 90080218860008\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850007\"\u003e90080218860007, \u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/46tlwYYVxSY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"150KG Set (5, 10, 15, 20, 25KG Pair)","offer_id":39858077171800,"sku":"HYBRID2.0-150KGCOLOUR","price":395.46,"currency_code":"GBP","in_stock":false},{"title":"100KG Set (5, 10, 15, 20KG Pair)","offer_id":39858074845272,"sku":"HYBRID2.0-100KGCOLOUR","price":276.46,"currency_code":"GBP","in_stock":false},{"title":"70KG Set (5, 10, 20KG Pair)","offer_id":63868018950521,"sku":null,"price":199.46,"currency_code":"GBP","in_stock":false},{"title":"5KG Pair","offer_id":32635858354264,"sku":"HYBRID2.0-5KG","price":38.5,"currency_code":"GBP","in_stock":false},{"title":"10KG Pair","offer_id":32635858387032,"sku":"HYBRID2.0-10KGCOLOURGREEN","price":62.96,"currency_code":"GBP","in_stock":false},{"title":"15KG Pair","offer_id":32635858419800,"sku":"HYBRID2.0-15KGCOLOURYELLOW","price":76.96,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":32635858452568,"sku":"HYBRID2.0-20KGCOLOURBLUE","price":97.96,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":32635858485336,"sku":"HYBRID2.0-25KGCOLOURRED","price":118.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HybridBumpers2.0-004-10-FEED.jpg?v=1603121672"},{"product_id":"hex-dumbbells","title":"Bulldog Gear - Hex Dumbbells 2.0","description":"\u003ch2\u003e\u003ciframe width=\"350\" height=\"250\" src=\"https:\/\/www.youtube.com\/embed\/HNosnPWEmHo?si=Ohc4gLXp6Z3I7gTl\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eWhy choose Bulldog Gear Dumbbells? \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline; color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eBulldog Gear Hex Dumbbells have knurled rubber handles for great grip and resistance against sweat. Shock absorbent virgin rubber coated dumbbell heads to protect your floor.\u003c\/p\u003e\n\u003cp\u003eMany Hex Dumbbells look the same, but we vibration weld the handles to the weight in each side of the dumbbell. This means your dumbbell ends will never drop off as can happen with press-fit dumbbells after prolonged and repeated abuse in a commercial functional training environment. For more information of our Friction welding process click \u003ca href=\"https:\/\/www.bulldoggear.eu\/blogs\/news\/british-made-olympic-barbell-behind-the-barbell-friction-welding\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eAvailable from 2.5kg up to 40kg in 2.5kg increments. Dumbbells are sold in pairs.\u003c\/p\u003e\n\u003ch2\u003eHow can you use Hex Dumbbells in your training?\u003c\/h2\u003e\n\u003cp\u003eDumbbells are great\u003cstrong\u003e \u003c\/strong\u003efor unilateral training; ensuring both limbs do the same amount of work.\u003cspan\u003e If you have a strength imbalance\u003c\/span\u003e\u003cspan\u003e, dumbbell exercises can help minimise this. Whereas one limb may do a bit more work with a barbell exercise (standing strict press or bench press for example) both limbs are forced to perform the same amount of work with the dumbbell equivalent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition, d\u003c\/span\u003eumbbell exercises can be more joint-friendly than their barbell equivalent\u003cstrong\u003e.\u003c\/strong\u003e As an example, compare a flat bench dumbbell press to a flat bench barbell press. The dumbbell version tends to be more elbow and shoulder-friendly because you can have more natural movement as your hands aren’t fixed in place; you can turn or rotate them as you press.\u003c\/p\u003e\n\u003cp\u003e The same thing applies to a dumbbell strict press compared to a barbell strict press, or a dumbbell row compared to a barbell row. If you've had a previous shoulder or elbow issues using mostly dumbbells in your training can reduce aggravating a previous injury. Sometimes trainees who experience discomfort with a barbell exercise can perform the dumbbell version without any trouble. You can then continue strength training and simultaneously work on your shoulder mobility and muscle tissue quality. \u003c\/p\u003e\n\u003cp\u003eThe added benefit of our Hex dumbbell is that you can perform man-makers or Renegade rows without the worry that your dumbbells are going to move or roll compared to a cylindrical dumbbell.\u003c\/p\u003e\n\u003ch2\u003eLooking for a new Dumbbell Programme to follow?\u003c\/h2\u003e\n\u003cp\u003eIt's easy to fall into the same old gym routine, which is why we're always adding to our library of downloadable workouts and training inspiration.  Check out Paul Warrior x Andrew Tracy's new 'Carousel Dumbbell Club' \u003ca rel=\"noopener\" href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/carousel-dumbbell-club-paul-warrior-x-andrew-tracey\" target=\"_blank\"\u003ehere\u003c\/a\u003e .\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g39690847\/best-dumbbells\/\"\u003eAs Featured in Men's Health - 10 Best Dumbbells to boost your home workouts.\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g39690847\/best-dumbbells\/\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-04-29_at_10.22.51_480x480.png?v=1651224221\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"55kg Set - 1kg to 10kg (1kg increments)","offer_id":56896104431993,"sku":"HEXDB2.275KGSET","price":476.76,"currency_code":"GBP","in_stock":true},{"title":"275kg Set - 2.5kg to 25kg (2.5kg increments)","offer_id":40241855201368,"sku":"HEXDB2.275KGSET","price":860.0,"currency_code":"GBP","in_stock":true},{"title":"360kg Set - 10kg to 30kg (2.5kg increments)","offer_id":41701061361752,"sku":"HEXDB2.360KGSET","price":1016.0,"currency_code":"GBP","in_stock":true},{"title":"390kg Set - 2.5kg to 30kg (2.5kg increments)","offer_id":40241861591128,"sku":"HEXDB2.390KGSET","price":1160.0,"currency_code":"GBP","in_stock":true},{"title":"680kg Set - 2.5kg to 40kg (2.5kg increments)","offer_id":40241861623896,"sku":"HEXDB2.680KGSET","price":1852.0,"currency_code":"GBP","in_stock":false},{"title":"1050kg Set - 2.5kg to 50kg (2.5kg increments)","offer_id":40241861656664,"sku":"HEXDB21050KGSET","price":2712.0,"currency_code":"GBP","in_stock":false},{"title":"2.5KG Pair","offer_id":32825592283224,"sku":"HEXDB2.0-2.5KG","price":23.96,"currency_code":"GBP","in_stock":false},{"title":"5KG Pair","offer_id":32825592315992,"sku":"HEXDB2.0-5.0KG","price":35.96,"currency_code":"GBP","in_stock":true},{"title":"7.5KG Pair","offer_id":32825592348760,"sku":"HEXDB2.0-7.5KG","price":47.96,"currency_code":"GBP","in_stock":true},{"title":"10KG Pair","offer_id":32825592381528,"sku":"HEXDB2.0-10.0KG","price":59.96,"currency_code":"GBP","in_stock":true},{"title":"12.5KG Pair","offer_id":32825592414296,"sku":"HEXDB2.0-12.5KG","price":71.96,"currency_code":"GBP","in_stock":true},{"title":"15KG Pair","offer_id":32825592447064,"sku":"HEXDB2.0-15.0KG","price":79.96,"currency_code":"GBP","in_stock":true},{"title":"17.5KG Pair","offer_id":32825592479832,"sku":"HEXDB2.0-17.5KG","price":91.96,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":32825592512600,"sku":"HEXDB2.0-20.0KG","price":99.96,"currency_code":"GBP","in_stock":true},{"title":"22.5KG Pair","offer_id":32825592545368,"sku":"HEXDB2.0-22.5KG","price":107.96,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":32825592578136,"sku":"HEXDB2.0-25.0KG","price":123.96,"currency_code":"GBP","in_stock":true},{"title":"27.5KG Pair","offer_id":32825592610904,"sku":"HEXDB2.0-27.5KG","price":123.96,"currency_code":"GBP","in_stock":true},{"title":"30KG Pair","offer_id":32825592643672,"sku":"HEXDB2.0-30.0KG","price":147.96,"currency_code":"GBP","in_stock":true},{"title":"32.5KG Pair","offer_id":32825592676440,"sku":"HEXDB2.0-32.5KG","price":155.96,"currency_code":"GBP","in_stock":false},{"title":"35KG Pair","offer_id":32825592709208,"sku":"HEXDB2.0-35.0KG","price":167.96,"currency_code":"GBP","in_stock":true},{"title":"37.5KG Pair","offer_id":32825592741976,"sku":"HEXDB2.0-37.5KG","price":175.96,"currency_code":"GBP","in_stock":true},{"title":"40KG Pair","offer_id":32825592774744,"sku":"HEXDB2.0-40.0KG","price":187.96,"currency_code":"GBP","in_stock":true},{"title":"42.5KG Pair","offer_id":32825592807512,"sku":"HEXDB2.0-42.5KG","price":199.96,"currency_code":"GBP","in_stock":true},{"title":"45KG Pair","offer_id":32825592840280,"sku":"HEXDB2.0-45.0KG","price":207.96,"currency_code":"GBP","in_stock":true},{"title":"47.5KG Pair","offer_id":32825592873048,"sku":"HEXDB2.0-47.5KG","price":219.96,"currency_code":"GBP","in_stock":true},{"title":"50KG Pair","offer_id":32825592905816,"sku":"HEXDB2.0-50.0KG","price":231.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HEXDumbbells2.0-01_FEED.jpg?v=1764291110"},{"product_id":"bulldog-gear-weight-lifting-belt-2-0","title":"Bulldog Gear - Weightlifting Belt","description":"\u003cp\u003eThe Bulldog Gear Weight Lifting Belt is a gym bag essential - designed to provide you with that additional back and abdomen support when lifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eMade from heavy duty Nylon with slimline with padding the belt has a clean look and is hard wearing - at a price that's affordable, perfect for those just getting started in lifting.\u003c\/p\u003e\n\u003cp\u003eThe 10cm adjustable strap has a loop and hook fastening system, which allows quick and easy adjustments when switching between light and heavy weight movements.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBelt Dimensions \u0026amp; Sizing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Small - 75cm(L) - 24\" - 27\" inch Waist\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMedium - 85cm(L) - 27\" - 30\" inch Waist\u003c\/p\u003e\n\u003cp\u003eLarge - 95cm(L) - 31\" - 34\" inch Waist\u003c\/p\u003e\n\u003cp\u003eExtra Large - 107cm(L) - 35\"-38\" inch Waist     \u003c\/p\u003e\n\u003cp\u003eExtra Extra Large - 120cm(L) - 38\"-41\" Waist \u003c\/p\u003e\n\u003cp\u003e(All belts have the same strap and mid section widths: Strap 10cm \/ Mid Section 13cm)\u003c\/p\u003e\n\u003cp\u003eFor fitting advise see the link below.\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/youtube.com\/shorts\/3GVZ0IewwQg?feature=share\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"460\" height=\"817\" src=\"https:\/\/www.youtube.com\/embed\/3GVZ0IewwQg\" title=\"How to pick the right size Weight Lifting Belt 📏\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Small S","offer_id":33219539763288,"sku":"BDGWLB2-S","price":17.46,"currency_code":"GBP","in_stock":true},{"title":"Medium M","offer_id":33219539796056,"sku":"BDGWLB2-M","price":17.46,"currency_code":"GBP","in_stock":true},{"title":"Large L","offer_id":33219539828824,"sku":"BDGWLB2-L","price":17.46,"currency_code":"GBP","in_stock":true},{"title":"Extra Large XL","offer_id":33219539861592,"sku":"BDGWLB2-XL","price":17.46,"currency_code":"GBP","in_stock":true},{"title":"Extra Extra Large XXL","offer_id":33219539894360,"sku":"BDGWLB2-XXL","price":17.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/WeightLiftingBelt2.0P002-001_feed.jpg?v=1617324857"},{"product_id":"training-rubber-bumper-plates","title":"Bulldog Gear - Home Gym Black Rubber Bumper Plates","description":"\u003ch2\u003e\u003cspan\u003eHome Gym Black Rubber Bumper Plates\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDesigned to deliver exceptional performance at an accessible price point, Bulldog Gear Home Gym Black Rubber Bumper Plates are built for athletes who demand durability, reliability and outstanding value. Ideal for home gyms, garage gyms and everyday strength training, these bumper plates are engineered to perform across Olympic weightlifting, functional fitness and general strength programmes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eManufactured from premium high-density virgin rubber, each plate is drop tested to 10,000 drops to ensure long-lasting performance under regular training conditions. A precision-machined 304 stainless steel centre insert provides a secure, durable fit on all standard 50mm Olympic barbells, while the IWF-standard 450mm diameter ensures consistent lifting height across every weight.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're performing deadlifts, squats, cleans, snatches or overhead presses, these bumper plates offer controlled low bounce to help protect your equipment while delivering dependable performance session after session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003eDrop tested to 10,000 drops\u003cspan\u003e for long-lasting durability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePremium high-density virgin rubber construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eDurable 304 stainless steel centre insert\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIWF-standard 450mm diameter across all weights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFits all standard 50mm Olympic barbells\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow-bounce construction for improved control and equipment protection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for Olympic weightlifting, functional fitness and strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for home gyms and garage gym setups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eOffering the perfect balance of quality, durability and value, Bulldog Gear Home Gym Black Rubber Bumper Plates are built to support years of consistent training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ChatGPT_Image_Jul_5_2026_02_32_01_PM.png?v=1783258363\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eAre these bumper plates Olympic standard?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. All Bulldog Gear Home Gym Black Rubber Bumper Plates feature a 450mm diameter and a 50mm centre hole, making them compatible with all standard Olympic barbells.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I drop these bumper plates?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. These bumper plates are designed for Olympic lifting movements such as cleans, snatches and overhead lifts. However, as with all gym equipment, using appropriate flooring or a weightlifting platform will help maximise the lifespan of both your plates and barbell.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWill these fit my Olympic barbell?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese bumper plates are designed to fit any standard Olympic barbell with a 50mm sleeve.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's the difference between the Home Gym, Hybrid 2.0 and Competition Bumper Plates?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHome Gym Black Rubber Bumper Plates are designed to offer outstanding durability and value for home and garage gyms. Hybrid 2.0 Bumper Plates are built for higher-volume commercial use with a slimmer profile, while Competition Bumper Plates are precision-calibrated to competition standards for Olympic weightlifting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre these suitable for powerlifting?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. They're ideal for deadlifts, squats and general strength training, as well as Olympic weightlifting and functional fitness workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre bumper plates better than cast iron plates?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBumper plates are designed to absorb impact, helping to protect your flooring, barbell and training environment. They're the preferred choice for Olympic lifting and any exercise where the bar may be safely dropped.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhich bumper plates should I choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIf you're building a home or garage gym, Home Gym Black Rubber Bumper Plates offer the ideal balance of performance, durability and value. For high-volume commercial facilities, consider our Hybrid 2.0 Bumper Plates, while Competition Bumper Plates are designed for athletes training to Olympic weightlifting standards.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"150KG Set (5, 10, 15, 20, 25KG Pair)","offer_id":40658947899480,"sku":"HYBRIDTP-150KG","price":399.96,"currency_code":"GBP","in_stock":true},{"title":"100KG Set (5, 10, 15, 20KG Pair)","offer_id":33370159513688,"sku":"HYBRIDTP-100KG","price":287.96,"currency_code":"GBP","in_stock":true},{"title":"70KG Set (5, 10, 20KG Pair)","offer_id":63867569963385,"sku":null,"price":207.88,"currency_code":"GBP","in_stock":true},{"title":"5KG Pair","offer_id":33369750503512,"sku":"HYBRIDTP-5KG","price":39.96,"currency_code":"GBP","in_stock":true},{"title":"10KG Pair","offer_id":33369750536280,"sku":"HYBRIDTP-10KG","price":63.96,"currency_code":"GBP","in_stock":true},{"title":"15KG Pair","offer_id":33369750569048,"sku":"HYBRIDTP-15KG","price":79.96,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":33369750601816,"sku":"HYBRIDTP-20KG","price":103.96,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":40658945212504,"sku":"HYBRIDTP-25KG","price":119.96,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/HGS25KG-100.jpg?v=1698663832"},{"product_id":"fractional-weight-change-plates","title":"Bulldog Gear - Fractional Weight Change Plates Black Embossed 2.0 1.25kg\/ 2.5kg","description":"\u003cp\u003eThe Bulldog Gear Fractional Plates 2.0 are perfect change plate for functional training.\u003c\/p\u003e\n\u003cp\u003eMade of a black dense virgin rubber and stainless metal insert these hard wearing plates are designed to stand up to the rigours of any functional fitness gym - with the embossed weight markings and Bulldog Gear logo our seal of approval. \u003cspan data-mce-fragment=\"1\"\u003eDesigned to \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003efit standard 50mm diameter bar sleeves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1.25kg plate - 176mm in diameter \/ 18mm thick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2.5kg plate - 210mm in diameter \/ 19mm thick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight tolerance +\/- 10 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e*Select your choice of either a 1.25kg pair or 2.5kg pair from the options below.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"7.5KG Set (1.25, 2.5KG Pair)","offer_id":39972059906136,"sku":"FRAC-2.0-7.5KGSET","price":67.92,"currency_code":"GBP","in_stock":true},{"title":"1.25KG Pair","offer_id":33382248087640,"sku":"FRAC-2.0-1.25","price":27.96,"currency_code":"GBP","in_stock":true},{"title":"2.5KG Pair","offer_id":33382248054872,"sku":"FRAC-2.0-2.5","price":39.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/CompetitionFractionals-001-001-10-FEED_68721a2e-7180-414b-b86e-e30148854400.jpg?v=1619788270"},{"product_id":"bulldog-gear-yoga-mat","title":"Bulldog Gear Premium Yoga \u0026 Mobility Mat","description":"\u003ch1\u003e\u003cspan\u003eBulldog Gear Premium Yoga \u0026amp; Mobility Mat\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTrain with confidence, comfort and stability using the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear Premium Yoga \u0026amp; Mobility Mat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for yoga, Pilates, mobility work, stretching and functional fitness, this premium training mat combines exceptional grip, superior cushioning and long-lasting durability to support every workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeaturing a premium polyurethane (PU) surface bonded to a natural rubber base, the mat provides outstanding traction that improves as moisture builds, helping you maintain grip during everything from yoga flows and Pilates sessions to stretching, recovery work and bodyweight training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're practising at home, in the gym or in a studio, the Bulldog Gear Premium Yoga \u0026amp; Mobility Mat delivers the comfort and performance needed for everyday training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003ePremium Grip for Every Workout\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike traditional foam or PVC mats, the Bulldog Gear Premium Yoga \u0026amp; Mobility Mat features a moisture-absorbing polyurethane surface that provides excellent grip, even during high-intensity or hot training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIdeal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYoga\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarm-ups and cool-downs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe natural rubber base helps keep the mat securely in place, allowing you to move with confidence throughout every exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt for Comfort \u0026amp; Performance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 6mm thickness provides an excellent balance of cushioning and stability, helping to reduce pressure on your knees, wrists and elbows without compromising balance during standing movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe premium construction is designed for regular use in home gyms, fitness studios and commercial training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eHygienic \u0026amp; Easy to Maintain\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe antibacterial polyurethane surface helps maintain a cleaner training environment while remaining easy to wipe down after use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe durable construction is designed to withstand regular training while maintaining its grip and performance over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose the Bulldog Gear Premium Yoga \u0026amp; Mobility Mat?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003ePremium polyurethane (PU) training surface\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNatural rubber base for outstanding grip and stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoisture-absorbing surface for improved traction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable 6mm cushioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAntibacterial surface\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for yoga, Pilates, mobility and functional fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to roll, transport and store\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for home, studio and commercial use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBulldog Gear Premium Yoga \u0026amp; Mobility Mat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSurface Material\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePremium polyurethane (PU) 1mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBase Material\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNatural rubber 5mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eThickness\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6mm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eGrip\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMoisture-absorbing PU surface for enhanced traction\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSurface Treatment\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAntibacterial finish\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYoga, Pilates, mobility work, stretching, functional fitness and home workouts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRolls up easily for convenient storage and transport\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose a Premium Yoga \u0026amp; Mobility Mat?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFeature\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear Premium Yoga \u0026amp; Mobility Mat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eStandard PVC Yoga Mat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePremium PU surface\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eNatural rubber base\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMoisture-activated grip\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAntibacterial finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e6mm joint cushioning\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eYoga \u0026amp; Pilates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMobility \u0026amp; stretching\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFunctional fitness\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Bulldog Gear Premium Yoga \u0026amp; Mobility Mat is ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eYoga\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePilates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHome workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFitness studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIs this mat suitable for hot yoga?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The premium polyurethane surface absorbs moisture to maintain excellent grip during hot yoga and high-intensity training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I use it for Pilates?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAbsolutely. The 6mm thickness provides excellent cushioning while remaining stable enough for Pilates and core exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs it suitable for functional fitness?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The mat is ideal for bodyweight exercises, mobility work, stretching, warm-ups, cool-downs and recovery sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow do I clean the mat?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply wipe the surface with a damp cloth and allow it to air dry before rolling it up for storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the mat easy to transport?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. The mat rolls up neatly, making it easy to store at home or take to the gym or studio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAs featured on Lucy Lismore's Youtube Channel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLucy was looking to update her equipment with something more sturdy with a nice aesthetic as she doesn't have a large gym space available for her Calisthenics and bodyweight workouts in her flat. Check out the video below to see the build process and Lucy's thoughts on our Yoga\/Mobility Mat for her Calisthenics training and recovery - time stamp 12.28\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNot sure where to start?  \u003c\/h2\u003e\n\u003cp\u003eWe all know we *SHOULD* be doing more self care and stretching but sometimes it can be hard to know where to start, or middle... or end when it comes to movement and mobility. Head over to our \u003ca href=\"\u0026lt;iframe%20width=%22560%22%20height=%22315%22%20src=%22https:\/\/www.youtube.com\/embed\/FlW46_xOMxM%22%20title=%22YouTube%20video%20player%22%20frameborder=%220%22%20allow=%22accelerometer;%20autoplay;%20clipboard-write;%20encrypted-media;%20gyroscope;%20picture-in-picture%22%20allowfullscreen\u0026gt;\u0026lt;\/iframe\u0026gt;\"\u003eYouTube channel\u003c\/a\u003e to follow along with Coach G for her movement and mobility flows. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FlW46_xOMxM\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":39348746813528,"sku":"BDGMM","price":41.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/YogaMatP001-001_feed.jpg?v=1617890040"},{"product_id":"mens-short-olympic-barbell-15kg-183cm","title":"Bulldog Gear - Men’s Shorty Olympic Barbell – 183cm | 15kg | 28mm Shaft","description":"\u003cp data-start=\"369\" data-end=\"468\"\u003e\u003cstrong data-start=\"369\" data-end=\"468\"\u003eFull-Spec Men’s Olympic Bar – Compact Footprint. Built for Functional Training in Tight Spaces.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"470\" data-end=\"485\"\u003e\u003cstrong data-start=\"473\" data-end=\"485\"\u003eOverview\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"487\" data-end=\"707\"\u003eThe \u003cstrong data-start=\"491\" data-end=\"518\"\u003eBulldog Gear Shorty Bar\u003c\/strong\u003e is a compact, high-performance \u003cstrong data-start=\"550\" data-end=\"574\"\u003e15kg Olympic barbell\u003c\/strong\u003e featuring a \u003cstrong data-start=\"587\" data-end=\"616\"\u003emen’s standard 28mm shaft\u003c\/strong\u003e, engineered for athletes who need full-spec functionality without the full barbell length.\u003c\/p\u003e\n\u003cp data-start=\"709\" data-end=\"958\"\u003eAt just \u003cstrong data-start=\"717\" data-end=\"731\"\u003e183cm long\u003c\/strong\u003e, the Shorty Bar is perfect for \u003cstrong data-start=\"763\" data-end=\"778\"\u003egarage gyms\u003c\/strong\u003e, \u003cstrong data-start=\"780\" data-end=\"809\"\u003efunctional fitness spaces\u003c\/strong\u003e, and \u003cstrong data-start=\"815\" data-end=\"832\"\u003estudio setups\u003c\/strong\u003e where space is at a premium — all while maintaining compatibility with standard squat and power racks (104cm internal width).\u003c\/p\u003e\n\u003cblockquote data-start=\"960\" data-end=\"1230\"\u003e\n\u003cp data-start=\"962\" data-end=\"1230\"\u003e\u003cstrong data-start=\"962\" data-end=\"996\"\u003eLooking for a women’s version?\u003c\/strong\u003e\u003cbr data-start=\"996\" data-end=\"999\"\u003eWe also offer a \u003ca href=\"https:\/\/bulldoggear.com\/products\/womens-short-olympic-barbell-13kg-183cm\"\u003e\u003cstrong data-start=\"1015\" data-end=\"1046\"\u003e13kg Women’s Shorty Barbell\u003c\/strong\u003e\u003c\/a\u003e with a \u003cstrong data-start=\"1054\" data-end=\"1068\"\u003e25mm shaft\u003c\/strong\u003e, designed with the same high-performance engineering in a more compact, lighter format — perfect for female athletes or those preferring a smaller grip diameter.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-start=\"1232\" data-end=\"1235\"\u003e\n\u003ch2 data-start=\"1237\" data-end=\"1256\"\u003e\u003cstrong data-start=\"1240\" data-end=\"1256\"\u003eKey Features\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1258\" data-end=\"2234\"\u003e\n\u003cli data-start=\"1258\" data-end=\"1364\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1364\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1289\"\u003eMen’s 28mm Shaft Diameter\u003c\/strong\u003e – Offers the same feel, spin, and whip as a full-size Olympic men’s bar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1365\" data-end=\"1476\"\u003e\n\u003cp data-start=\"1367\" data-end=\"1476\"\u003e\u003cstrong data-start=\"1367\" data-end=\"1391\"\u003eCompact 183cm Length\u003c\/strong\u003e – Ideal for home gyms, small group training zones, or tight training environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1477\" data-end=\"1556\"\u003e\n\u003cp data-start=\"1479\" data-end=\"1556\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1498\"\u003eRackable Design\u003c\/strong\u003e – Fits all standard racks with internal width of 104cm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1557\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1559\" data-end=\"1661\"\u003e\u003cstrong data-start=\"1559\" data-end=\"1579\"\u003eDual Knurl Marks\u003c\/strong\u003e – Markings for Olympic and powerlifting standards, allowing versatile training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1662\" data-end=\"1761\"\u003e\n\u003cp data-start=\"1664\" data-end=\"1761\"\u003e\u003cstrong data-start=\"1664\" data-end=\"1683\"\u003eNo Centre Knurl\u003c\/strong\u003e – Comfortable for high-volume functional training and front rack movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1762\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1764\" data-end=\"1851\"\u003e\u003cstrong data-start=\"1764\" data-end=\"1803\"\u003e5 Needle Roller Bearings Per Sleeve\u003c\/strong\u003e – Ensures consistent, smooth spin under load.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1852\" data-end=\"1951\"\u003e\n\u003cp data-start=\"1854\" data-end=\"1951\"\u003e\u003cstrong data-start=\"1854\" data-end=\"1899\"\u003ePrecision Straightening (0.1mm Tolerance)\u003c\/strong\u003e – Enhances bearing performance and bar alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1952\" data-end=\"2048\"\u003e\n\u003cp data-start=\"1954\" data-end=\"2048\"\u003e\u003cstrong data-start=\"1954\" data-end=\"1979\"\u003eCerakote Shaft Finish\u003c\/strong\u003e – Durable, corrosion-resistant ceramic coating in vibrant colours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2049\" data-end=\"2136\"\u003e\n\u003cp data-start=\"2051\" data-end=\"2136\"\u003e\u003cstrong data-start=\"2051\" data-end=\"2084\"\u003eBlack Hardened Chrome Sleeves\u003c\/strong\u003e – Increased wear resistance and reduced scuffing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2137\" data-end=\"2234\"\u003e\n\u003cp data-start=\"2139\" data-end=\"2234\"\u003e\u003cstrong data-start=\"2139\" data-end=\"2174\"\u003eTensile Strength of 190,000 PSI\u003c\/strong\u003e – Built for heavy, repeated use with long-term integrity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2236\" data-end=\"2239\"\u003e\n\u003ch2 data-start=\"2241\" data-end=\"2287\"\u003e\u003cstrong data-start=\"2244\" data-end=\"2287\"\u003eWhy Choose the Bulldog Gear Shorty Bar?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2289\" data-end=\"2593\"\u003eIf you're looking for a \u003cstrong data-start=\"2313\" data-end=\"2343\"\u003etrue men's Olympic barbell\u003c\/strong\u003e spec — \u003cstrong data-start=\"2351\" data-end=\"2365\"\u003e28mm shaft\u003c\/strong\u003e, precise knurling, premium spin — in a \u003cstrong data-start=\"2405\" data-end=\"2428\"\u003espace-saving format\u003c\/strong\u003e, the \u003cstrong data-start=\"2434\" data-end=\"2448\"\u003eShorty Bar\u003c\/strong\u003e delivers. Perfect for \u003cstrong data-start=\"2471\" data-end=\"2504\"\u003efunctional fitness facilities\u003c\/strong\u003e, compact strength zones, and home gyms where standard 20kg barbells are simply too long.\u003c\/p\u003e\n\u003cp data-start=\"2595\" data-end=\"2849\"\u003eIt’s not just a barbell scaled down in length — it’s \u003cstrong data-start=\"2648\" data-end=\"2678\"\u003eengineered for performance\u003c\/strong\u003e, with attention to precision, balance, and strength. Each bar is \u003cstrong data-start=\"2744\" data-end=\"2769\"\u003emicro-hardness tested\u003c\/strong\u003e and built to Bulldog Gear’s high manufacturing standards.\u003c\/p\u003e\n\u003chr data-start=\"2851\" data-end=\"2854\"\u003e\n\u003ch2 data-start=\"2856\" data-end=\"2876\"\u003e\u003cstrong data-start=\"2859\" data-end=\"2876\"\u003eWhy Cerakote?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2878\" data-end=\"3209\"\u003e\u003cstrong data-start=\"2878\" data-end=\"2890\"\u003eCerakote\u003c\/strong\u003e is a \u003cstrong data-start=\"2896\" data-end=\"2930\"\u003emilitary-grade ceramic coating\u003c\/strong\u003e used by firearms manufacturers for its superior corrosion resistance and durability. It adds a thin, hard-wearing layer to the barbell shaft, protecting it from sweat, humidity, and wear — all while offering bold colour options that won’t fade or chip like traditional coatings.\u003c\/p\u003e\n\u003cp data-start=\"3211\" data-end=\"3328\"\u003eCombined with \u003cstrong data-start=\"3225\" data-end=\"3252\"\u003ehardened chrome sleeves\u003c\/strong\u003e, the Shorty Bar is built to endure even the most intense training sessions.\u003c\/p\u003e\n\u003chr data-start=\"3330\" data-end=\"3333\"\u003e\n\u003ch2 data-start=\"3335\" data-end=\"3356\"\u003e\u003cstrong data-start=\"3338\" data-end=\"3356\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\n\u003cdiv class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3358\" data-end=\"4173\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3358\" data-end=\"3425\"\u003e\n\u003ctr data-start=\"3358\" data-end=\"3425\"\u003e\n\u003cth data-start=\"3358\" data-end=\"3387\" data-col-size=\"sm\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"3387\" data-end=\"3425\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3494\" data-end=\"4173\"\u003e\n\u003ctr data-start=\"3494\" data-end=\"3561\"\u003e\n\u003ctd data-start=\"3494\" data-end=\"3522\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3496\" data-end=\"3506\"\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3522\" data-end=\"3561\"\u003e15kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3562\" data-end=\"3629\"\u003e\n\u003ctd data-start=\"3562\" data-end=\"3590\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3564\" data-end=\"3574\"\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3590\" data-end=\"3629\"\u003e183cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3630\" data-end=\"3697\"\u003e\n\u003ctd data-start=\"3630\" data-end=\"3658\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3632\" data-end=\"3650\"\u003eShaft Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3658\" data-end=\"3697\"\u003e28mm (Men’s Olympic Standard)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3698\" data-end=\"3765\"\u003e\n\u003ctd data-start=\"3698\" data-end=\"3726\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3700\" data-end=\"3720\"\u003eTensile Strength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3726\" data-end=\"3765\"\u003e190,000 PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3766\" data-end=\"3833\"\u003e\n\u003ctd data-start=\"3766\" data-end=\"3794\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3768\" data-end=\"3785\"\u003eSleeve Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3794\" data-end=\"3833\"\u003e22.3cm loadable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3834\" data-end=\"3901\"\u003e\n\u003ctd data-start=\"3834\" data-end=\"3862\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3836\" data-end=\"3861\"\u003eInternal Shaft Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3862\" data-end=\"3901\"\u003e132cm (collar to collar)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3902\" data-end=\"3969\"\u003e\n\u003ctd data-start=\"3902\" data-end=\"3930\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3904\" data-end=\"3916\"\u003eKnurling\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3930\" data-end=\"3969\"\u003eDual knurl marks, no centre knurl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3970\" data-end=\"4037\"\u003e\n\u003ctd data-start=\"3970\" data-end=\"3998\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3972\" data-end=\"3984\"\u003eBearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3998\" data-end=\"4037\"\u003e5 needle roller bearings per sleeve\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4038\" data-end=\"4105\"\u003e\n\u003ctd data-start=\"4038\" data-end=\"4066\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"4040\" data-end=\"4058\"\u003eFinish – Shaft\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4066\" data-end=\"4105\"\u003eCerakote coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4106\" data-end=\"4173\"\u003e\n\u003ctd data-start=\"4106\" data-end=\"4134\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"4108\" data-end=\"4128\"\u003eFinish – Sleeves\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4134\" data-end=\"4173\"\u003eHardened black chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\"\u003e\n\u003cdiv class=\"absolute end-0 flex items-end\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cbutton aria-label=\"Copy Table\" class=\"hover:bg-token-bg-tertiary text-token-text-secondary my-1 rounded-sm p-1 transition-opacity group-[:not(:hover):not(:focus-within)]:pointer-events-none group-[:not(:hover):not(:focus-within)]:opacity-0\"\u003e\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon\"\u003e\u003cpath d=\"M12.668 10.667C12.668 9.95614 12.668 9.46258 12.6367 9.0791C12.6137 8.79732 12.5758 8.60761 12.5244 8.46387L12.4688 8.33399C12.3148 8.03193 12.0803 7.77885 11.793 7.60254L11.666 7.53125C11.508 7.45087 11.2963 7.39395 10.9209 7.36328C10.5374 7.33197 10.0439 7.33203 9.33301 7.33203H6.5C5.78896 7.33203 5.29563 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5.53708 6.01057 5.14051 6.03809 4.80371C6.0755 4.34588 6.15483 3.94012 6.34668 3.56348L6.46875 3.34473C6.77282 2.84912 7.20856 2.44514 7.72949 2.17969L7.87207 2.11328C8.20855 1.96886 8.56979 1.90385 8.9707 1.87109C9.42091 1.83432 9.978 1.83496 10.667 1.83496H13.5C14.1891 1.83496 14.746 1.83431 15.1963 1.87109C15.6541 1.90851 16.0599 1.98788 16.4365 2.17969L16.6553 2.30176C17.151 2.60585 17.5548 3.04244 17.8203 3.56348L17.8867 3.70606C18.031 4.04235 18.0962 4.40306 18.1289 4.80371C18.1657 5.25395 18.165 5.81091 18.165 6.5V9.33301Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4175\" data-end=\"4178\"\u003e\n\u003ch2 data-start=\"4180\" data-end=\"4200\"\u003e\u003cstrong data-start=\"4183\" data-end=\"4200\"\u003eWho’s It For?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"4202\" data-end=\"4532\"\u003e\n\u003cli data-start=\"4202\" data-end=\"4255\"\u003e\n\u003cp data-start=\"4204\" data-end=\"4255\"\u003eFunctional fitness athletes and strength trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4256\" data-end=\"4304\"\u003e\n\u003cp data-start=\"4258\" data-end=\"4304\"\u003eHome and garage gym users with limited space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4305\" data-end=\"4351\"\u003e\n\u003cp data-start=\"4307\" data-end=\"4351\"\u003eCoaches designing efficient training areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4352\" data-end=\"4407\"\u003e\n\u003cp data-start=\"4354\" data-end=\"4407\"\u003eLifters who want a compact bar with full-size specs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4408\" data-end=\"4532\"\u003e\n\u003cp data-start=\"4410\" data-end=\"4532\"\u003e\u003cstrong data-start=\"4410\" data-end=\"4429\"\u003eFemale athletes\u003c\/strong\u003e or \u003cstrong data-start=\"4433\" data-end=\"4466\"\u003ethose preferring a 25mm shaft\u003c\/strong\u003e should consider the \u003ca href=\"https:\/\/bulldoggear.com\/products\/womens-short-olympic-barbell-13kg-183cm\"\u003e\u003cstrong data-start=\"4487\" data-end=\"4518\"\u003e13kg Women’s Shorty Barbell\u003c\/strong\u003e\u003c\/a\u003e alternative\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4534\" data-end=\"4537\"\u003e\n\u003ch2 data-start=\"4539\" data-end=\"4571\"\u003e\u003cstrong data-start=\"4542\" data-end=\"4571\"\u003eTrain Big in Small Spaces\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"4573\" data-end=\"4791\"\u003eWith the \u003cstrong data-start=\"4582\" data-end=\"4609\"\u003eBulldog Gear Shorty Bar\u003c\/strong\u003e, you don’t need to sacrifice spec for size. Get the strength, whip, spin, and grip of a full Olympic men’s barbell — in a compact, versatile format that fits where other bars won’t.\u003c\/p\u003e\n\u003cp data-start=\"4793\" data-end=\"4876\"\u003e\u003cstrong data-start=\"4793\" data-end=\"4876\"\u003e→ Upgrade your space-conscious training today with the Bulldog Gear Shorty Bar.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":39382700556376,"sku":"BARBELL-SHORTY-0001","price":175.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ShortyBar1-100.jpg?v=1713352360"},{"product_id":"hex-dumbbells-1-0-friction-welded-handles","title":"Bulldog Gear - Hex Dumbbells 1.0 Friction Welded Handles","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003eBulldog Gear Hex Dumbbells have chrome plated knurled handles for great grip and shock absorbent virgin rubber coated dumbbell heads to protect your floor.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMany Hex Dumbbells looks the same, but we friction weld the handles to the weight in each side of the dumbbell. This means your dumbbell ends will never drop off as can happen with press-fit dumbbells after prolonged and repeated abuse in a commercial functional training environment. For more information of our Friction welding process click \u003ca href=\"https:\/\/www.bulldoggear.eu\/blogs\/news\/british-made-olympic-barbell-behind-the-barbell-friction-welding\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eAvailable from 2.5kg up to 50kg in 2.5kg increments. Dumbbells are sold in pairs.\u003c\/p\u003e\n\u003cp\u003eDumbbells are great\u003cstrong\u003e \u003c\/strong\u003efor unilateral training; ensuring both limbs do the same amount of work.\u003cspan\u003e If you have a strength imbalance\u003c\/span\u003e\u003cspan\u003e, dumbbell exercises can help minimise this. Whereas one limb may do a bit more work with a barbell exercise (standing strict press or bench press for example) both limbs are forced to perform the same amount of work with the dumbbell equivalent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition d\u003c\/span\u003eumbbell exercises can be more joint-friendly than their barbell equivalent\u003cstrong\u003e.\u003c\/strong\u003e As an example, compare a flat bench dumbbell press to a flat bench barbell press. The dumbbell version tends to be more elbow and shoulder friendly because you can have more natural movement as your hands aren’t fixed in place; you can turn or rotate them as you press.\u003c\/p\u003e\n\u003cp\u003e The same thing applies to a dumbbell strict press compared to a barbell strict press, or a dumbbell row compared to a barbell row. If you've had previous shoulder or elbow issues using mostly dumbbells in your training can reduce aggravating a previous injury. Sometimes trainees who experience discomfort with a barbell exercise can perform the dumbbell version without any trouble. You can then continue strength training and simultaneously work on your shoulder mobility and muscle tissue quality. \u003c\/p\u003e\n\u003cp\u003eThe added benefit of our Hex dumbbell is that you can perform man-makers or Renegade rows without the worry that your dumbbells are going to move or roll compared to a cylindrical dumbbell.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"55kg Set - 1kg to 10kg (1kg increments)","offer_id":56796129395065,"sku":null,"price":440.0,"currency_code":"GBP","in_stock":true},{"title":"275kg Set - 2.5kg to 25kg (2.5kg increments)","offer_id":39990534602840,"sku":"HEX-1.0-SET-2.5-25","price":684.0,"currency_code":"GBP","in_stock":true},{"title":"360kg Set - 10kg to 30kg (2.5kg increments)","offer_id":41701167366232,"sku":"HEX-1.0-SET-10-30","price":832.0,"currency_code":"GBP","in_stock":true},{"title":"390kg Set - 2.5kg to 30kg (2.5kg increments)","offer_id":39990534635608,"sku":"HEX-1.0-SET-2.5-30","price":932.0,"currency_code":"GBP","in_stock":true},{"title":"680kg Set - 2.5kg to 40kg (2.5kg increments)","offer_id":39990534668376,"sku":"HEX-1.0-SET-2.5-40","price":1580.0,"currency_code":"GBP","in_stock":false},{"title":"1050kg Set - 2.5kg to 50kg (2.5kg increments)","offer_id":39990534701144,"sku":"HEX-1.0-SET-2.5-50","price":2364.0,"currency_code":"GBP","in_stock":false},{"title":"2.5KG Pair","offer_id":39724378816600,"sku":"HEXDUMB020","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"5KG Pair","offer_id":39724378849368,"sku":"HEXDUMB001","price":36.0,"currency_code":"GBP","in_stock":true},{"title":"7.5KG Pair","offer_id":39724378882136,"sku":"HEXDUMB002","price":44.0,"currency_code":"GBP","in_stock":true},{"title":"10KG Pair","offer_id":39724378914904,"sku":"HEXDUMB003","price":52.0,"currency_code":"GBP","in_stock":false},{"title":"12.5KG Pair","offer_id":39724378947672,"sku":"HEXDUMB004","price":60.0,"currency_code":"GBP","in_stock":true},{"title":"15KG Pair","offer_id":39724378980440,"sku":"HEXDUMB005","price":72.0,"currency_code":"GBP","in_stock":true},{"title":"17.5KG Pair","offer_id":39724379013208,"sku":"HEXDUMB006","price":88.0,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":39724379045976,"sku":"HEXDUMB007","price":96.0,"currency_code":"GBP","in_stock":true},{"title":"22.5KG Pair","offer_id":39724379078744,"sku":"HEXDUMB008","price":104.0,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":39724379111512,"sku":"HEXDUMB009","price":112.0,"currency_code":"GBP","in_stock":true},{"title":"27.5KG Pair","offer_id":39724379144280,"sku":"HEXDUMB010","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"30KG Pair","offer_id":39724379177048,"sku":"HEXDUMB011","price":128.0,"currency_code":"GBP","in_stock":true},{"title":"32.5KG Pair","offer_id":39724379209816,"sku":"HEXDUMB012","price":144.0,"currency_code":"GBP","in_stock":true},{"title":"35KG Pair","offer_id":39724379242584,"sku":"HEXDUMB013","price":160.0,"currency_code":"GBP","in_stock":false},{"title":"37.5KG Pair","offer_id":39724379275352,"sku":"HEXDUMB014","price":168.0,"currency_code":"GBP","in_stock":true},{"title":"40KG Pair","offer_id":39724379308120,"sku":"HEXDUMB015","price":176.0,"currency_code":"GBP","in_stock":false},{"title":"42.5KG Pair","offer_id":39724379340888,"sku":"HEXDUMB016","price":184.0,"currency_code":"GBP","in_stock":true},{"title":"45KG Pair","offer_id":39724379373656,"sku":"HEXDUMB017","price":192.0,"currency_code":"GBP","in_stock":true},{"title":"47.5KG Pair","offer_id":39724379406424,"sku":"HEXDUMB018","price":200.0,"currency_code":"GBP","in_stock":true},{"title":"50KG Pair","offer_id":39724379439192,"sku":"HEXDUMB019","price":208.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HexDumbbellP002-001_ad202235-9646-487e-944e-1cabab36a388.png?v=1637073243"},{"product_id":"bulldog-gear-p60-multi-grip-wall-mounted-pull-up-bar","title":"Bulldog Gear - P60 Multi Grip Wall Mounted Pull Up Bar","description":"\u003ch1\u003eBulldog Gear P60 Multi Grip Wall Mounted Pull-Up Bar\u003c\/h1\u003e\n\u003cp\u003eUnlock more exercises, more training variety and more ways to build upper body strength with the \u003cstrong\u003eBulldog Gear P60 Multi Grip Wall Mounted Pull-Up Bar\u003c\/strong\u003e. Designed for athletes who want more than a standard pull-up bar, the P60 Multi Grip combines a compact, space-saving footprint with over \u003cstrong\u003e10 different grip positions\u003c\/strong\u003e to support a wider range of exercises and training styles.\u003c\/p\u003e\n\u003cp\u003eWhether you're building a home gym, garage gym or commercial training space, the P60 Multi Grip allows you to target your back, shoulders, arms and core from multiple angles while reducing repetitive strain on the wrists, elbows and shoulders.\u003c\/p\u003e\n\u003cp\u003eManufactured from heavy-duty commercial-grade steel and finished with a durable \u003cstrong\u003ezinc-plated and textured black powder-coated finish\u003c\/strong\u003e, it's built to withstand years of demanding training indoors or outdoors.\u003c\/p\u003e\n\u003ch2\u003eTrain More. Progress Further.\u003c\/h2\u003e\n\u003cp\u003eThe multiple grip positions transform the P60 into a complete upper body training station, allowing you to perform a huge variety of bodyweight exercises from a single piece of equipment.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChin-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeutral Grip Pull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWide Grip Pull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClose Grip Pull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommando Pull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMixed Grip Pull-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHanging Knee Raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHanging Leg Raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eL-Sits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront Lever Progressions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGymnastics Ring Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuspension Trainer Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResistance Band Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChanging your grip changes the muscles you emphasise, helping you build balanced upper body strength while keeping every workout fresh and challenging.\u003c\/p\u003e\n\u003ch2\u003eMore Grip Positions. More Comfortable Training.\u003c\/h2\u003e\n\u003cp\u003eEvery athlete is different. The P60 Multi Grip gives you the freedom to choose the hand position that feels strongest and most comfortable for your body.\u003c\/p\u003e\n\u003cp\u003eNeutral grip positions help reduce stress on the shoulders and elbows, while wider and narrower grips allow you to target different areas of the back and arms. Whether you're chasing your first pull-up or adding volume to an advanced training programme, you'll always have the right grip for the exercise.\u003c\/p\u003e\n\u003ch2\u003eCompact Design for Home Gyms\u003c\/h2\u003e\n\u003cp\u003eProjecting just \u003cstrong\u003e63cm from the wall\u003c\/strong\u003e, the P60 Multi Grip is ideal for home gyms where space is limited but performance cannot be compromised.\u003c\/p\u003e\n\u003cp\u003eIts compact footprint leaves valuable floor space free while providing comfortable clearance for strict pull-ups, chin-ups and hanging core exercises.\u003c\/p\u003e\n\u003cp\u003eIf your training includes regular kipping pull-ups, toes-to-bar or bar muscle-ups, the \u003cstrong\u003eBulldog Gear P90 Wall Mounted Pull-Up Bar\u003c\/strong\u003e offers additional wall clearance for unrestricted movement.\u003c\/p\u003e\n\u003ch2\u003eBuilt to Last Indoors \u0026amp; Outdoors\u003c\/h2\u003e\n\u003cp\u003eEvery P60 Multi Grip is manufactured from commercial-grade steel before receiving a protective zinc-plated coating and Bulldog Gear's textured black powder coat. This dual-layer finish provides excellent corrosion resistance, making it suitable for garages, commercial gyms and covered outdoor training spaces.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the Bulldog Gear P60 Multi Grip?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOver 10 grip positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact 63cm wall projection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy-duty commercial-grade steel construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eZinc-plated for enhanced corrosion resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable textured black powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for indoor and outdoor installation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompatible with gymnastics rings and suspension trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpace-saving wall-mounted design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned by Bulldog Gear for serious training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhich Wall Mounted Pull-Up Bar Is Right for You?\u003c\/h1\u003e\n\u003cp\u003eWhether you're building your first home gym or training for advanced bodyweight skills, Bulldog Gear has a pull-up bar to suit your goals.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eP60 Wall Mounted Pull-Up Bar\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eP60 Multi Grip Wall Mounted Pull-Up Bar\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003eP90 Wall Mounted Pull-Up Bar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall Projection\u003c\/td\u003e\n\u003ctd\u003e63cm\u003c\/td\u003e\n\u003ctd\u003e63cm\u003c\/td\u003e\n\u003ctd\u003e82.5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMultiple Grip Positions\u003c\/td\u003e\n\u003ctd\u003eStandard Straight Bar\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e10+ Grip Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStandard Straight Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrict Pull-Ups\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChin-Ups\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNeutral Grip Pull-Ups\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWide Grip Pull-Ups\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHanging Leg Raises\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGymnastics Rings\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuspension Trainers\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKipping Pull-Ups\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eToes-to-Bar\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Muscle-Ups\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eCompact strength training\u003c\/td\u003e\n\u003ctd\u003eMaximum exercise variety and upper body development\u003c\/td\u003e\n\u003ctd\u003eFunctional fitness and advanced bodyweight training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIndoor \u0026amp; Outdoor Use\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhich Should You Choose?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the P60\u003c\/strong\u003e if you want a compact, heavy-duty pull-up bar for everyday strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the P60 Multi Grip\u003c\/strong\u003e if you want the greatest exercise variety, multiple hand positions and the flexibility to target different muscle groups while reducing strain on your joints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the P90\u003c\/strong\u003e if your training includes functional fitness, gymnastics movements, toes-to-bar and bar muscle-ups that require additional wall clearance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eProduct Specifications\u003c\/h1\u003e\n\u003cp\u003e50 x 25 x 3mm RHS\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of Pull Up Bar: 109 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTotal Width: 124cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth of Frame: 63 cm (away from the wall)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength of Wall Plate: 60cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBack Bracket Height 46cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003ePull Up Bar Diameter: \u003c\/span\u003e\u003cspan\u003e25mm \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMax Product Load Capacity: 150KG\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eCan be mounted indoor or outdoor\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eDurable dual coat matt black finish\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMore than ten possible grip positions \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3\u003eWhat are the benefits of a multi grip pull-up bar?\u003c\/h3\u003e\n\u003cp\u003eMultiple grip positions allow you to target different muscle groups, vary your training and find the most comfortable hand position for your shoulders, elbows and wrists. They also make it easier to progress through different pulling exercises as your strength improves.\u003c\/p\u003e\n\u003ch3\u003eIs the P60 Multi Grip suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes. The range of grip options makes it suitable for all ability levels, from assisted pull-ups through to advanced bodyweight training.\u003c\/p\u003e\n\u003ch3\u003eCan I attach gymnastics rings or suspension trainers?\u003c\/h3\u003e\n\u003cp\u003eYes. The P60 Multi Grip is ideal for use with gymnastics rings and suspension trainers, allowing you to expand your training beyond traditional pull-ups.\u003c\/p\u003e\n\u003ch3\u003eCan it be installed outdoors?\u003c\/h3\u003e\n\u003cp\u003eYes. The zinc-plated steel construction and textured powder-coated finish provide excellent corrosion resistance, making it suitable for garages and covered outdoor training areas.\u003c\/p\u003e\n\u003ch3\u003eIs this suitable for muscle-ups?\u003c\/h3\u003e\n\u003cp\u003eThe P60 Multi Grip is designed primarily for strict bodyweight training. If you regularly perform kipping pull-ups, toes-to-bar or bar muscle-ups, we recommend the Bulldog Gear P90, which provides greater wall clearance for these movements.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAlthough wall fixings are included, w\u003c\/strong\u003e\u003cstrong\u003ee advise that you seek the advice of an independent builder if you are unsure of installation. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wVHQk9Vys1k\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-bundle-id=\"6f6deaef-35d0-440c-9ab2-03aa95a8fe18\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":39982686830680,"sku":"FS021-001","price":107.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/P60Multi1-100.jpg?v=1659368294"},{"product_id":"bulldog-gear-challenger-weight-sled-dog-sled","title":"Bulldog Gear - Challenger Weight Sled\/ Dog Sled","description":"\u003ch1\u003eThe ultimate heavy duty gym weight sled\u003c\/h1\u003e\n\u003cp\u003eThe Bulldog Gear Challenger Weight Sled has been redesigned and updated for optimum performance in any strength and conditioning program. Compatible with any of our standard \u003ca href=\"https:\/\/bulldoggear.com\/collections\/bumpers\"\u003eweight plates\u003c\/a\u003e giving optimum versatility in your training. \u003c\/p\u003e\n\u003ch2\u003eA fitness sled built to last\u003c\/h2\u003e\n\u003cp\u003eThis weight sled is manufactured from sheet steel \u003cspan data-mce-fragment=\"1\"\u003eusing state of the art machinery to ensure its capability to withstand even the most rigorous fitness regime. L\u003c\/span\u003easer cut and bent using \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e6mm thick mild steel \u003c\/span\u003eand then MIG welded to eliminate the need for multiple moving parts and offer optimum longevity.\u003c\/p\u003e\n\u003cp\u003eThe sled itself weighs \u003cstrong\u003e33KG\u003c\/strong\u003e, comes with sled strap attachments on both ends of the sled (straps sold separately). There is also the option of either \u003cb\u003epowder coated uprights. \u003c\/b\u003eThis feature allows the option of use  outside on hard surfaces without damaging the sled itself. \u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of Weighted Sled Training?\u003c\/h3\u003e\n\u003cp\u003eSleds are great for push and pull workouts to build all round general physical preparedness. Whether it's backwards sled pulls to work on your hamstrings and posterior chain or forward sled pushes for quadricep development. There are a whole host of exercises you can use to add variety and stimulus to your workouts.\u003c\/p\u003e\n\u003ch4\u003eWeight Sled Specifications:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eManufactured from 6mm thick mild steel plate.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e33kg weight.\u003c\/li\u003e\n\u003cli\u003ePowder coated upright posts\u003c\/li\u003e\n\u003cli\u003eremovable uprights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease note: Sled Strap are not included as standard and must be selected as an additional item - select from the dropdown menu. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003eNeed some Weight Sled workout inspiration? Check out the blog article below...\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/one-sled-ten-moves\"\u003e\u003cimg style=\"float: none;\" alt=\"Weight sled blog - ten moves to do with your weighted gym sled\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ScreenShot2023-04-05at16.19.00_480x480.png?v=1680707982\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40221762781272,"sku":"Dogsled","price":187.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ScimSledgalv.4005.jpg?v=1720684231"},{"product_id":"bulldog-gear-crumb-rubber-bumper-plates","title":"Bulldog Gear - Crumb Rubber Olympic Bumper Plates","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Bulldog Gear Crumb Rubber Bumper is a robust plate designed to cope with excessive use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEngineered and manufactured from recycled rubber crumb, each plate incorporates a colour coded fleck that corresponds with the IWF plate colouring system for easy weight identification.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach plate meets the IWF standard 450mm in diameter, with a collar opening of 50.4mm and can therefore be combined with other types of plates. All weights are accurate to +\/- 1% \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe collars on the Ballistic Bumper 2.0 are co-moulded into the rubber meaning the plate is more durable and prevents free-spinning collars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlate Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrey Fleck – 5kg – 33.2mm thick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGreen Fleck – 10kg – 54.7mm thick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYellow Fleck – 15kg – 66mm thick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBlue Fleck – 20kg – 81.3mm thick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eRed Fleck – 25kg – 96.1mm thick\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"150KG Set (5, 10, 15, 20, 25KG Pair)","offer_id":40221763043416,"sku":"RC05KGP150KG","price":370.96,"currency_code":"GBP","in_stock":false},{"title":"100KG Set (5, 10, 15, 20KG Pair)","offer_id":40221763010648,"sku":"RC05KGP100KG","price":276.46,"currency_code":"GBP","in_stock":false},{"title":"5KG Pair","offer_id":40221762846808,"sku":"RC05KGP","price":41.96,"currency_code":"GBP","in_stock":true},{"title":"10KG Pair","offer_id":40221762879576,"sku":"RC10KGP","price":59.46,"currency_code":"GBP","in_stock":false},{"title":"15KG Pair","offer_id":40221762912344,"sku":"RC15KGP","price":73.46,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":40221762945112,"sku":"RC20KGP","price":94.46,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":40221762977880,"sku":"RC25KGP","price":108.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/25kgBalisticBumperP001-001.jpg?v=1680532478"},{"product_id":"bulldog-gear-zero-pulley-cable-grips-bundle","title":"Bulldog Gear - Cable Pulley Grips Set","description":"\u003ch2\u003eAre you using your Cable Pulley Machine to its full potential?\u003c\/h2\u003e\n\u003cp\u003eMaximise the use of you cable pulley machine\/system with our bundle of 4 cable grips and ankle straps. Our cable machines already have integrated clips for super easy attachment. Maximise the number of movements you are able to do with your cable pulley machine.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eWhat are the benefits of multitude of Cable Pulley Attachments?\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eHaving a range of cable pulley attachments vastly improves the versatility of your Cable Pulley machine. They provide a wide range of exercise options and offer the opportunity to specifically target specific muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e Whether you are looking to strengthen your upper body, core, or lower body, cable pulley attachments offer a multitude of exercises such as lat pulldowns, tricep pushdowns, cable curls, and cable squats. Additionally, these attachments enable you to perform functional movements and mimic real-life activities, making your workouts more practical and effective. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBundle Includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ex1 Heavy Duty Tricep Rope made using braided nylon\u003c\/li\u003e\n\u003cli\u003ex2 Ankle Attachment - 6mm neoprene \u003c\/li\u003e\n\u003cli\u003ex1 Straight Short Bar - L 505mm \u003c\/li\u003e\n\u003cli\u003ex1 Straight Long Bar -  L 785mm \u003c\/li\u003e\n\u003cli\u003ex1 Cambered Long Bar - L 780mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: This bundle does not include additional carabiner clips for attachment, if you already have a compatible \u003ca href=\"https:\/\/bulldoggear.com\/products\/zero-2-dual-adjustable-pulley-machine?_pos=1\u0026amp;_sid=78ac6d9c7\u0026amp;_ss=r\"\u003eZero 2\u003c\/a\u003e, \u003ca href=\"https:\/\/bulldoggear.com\/products\/zero-1-dual-adjustable-cable-pulley-machine?_pos=1\u0026amp;_psq=zero%201\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eZero 1\u003c\/a\u003e or \u003ca href=\"https:\/\/bulldoggear.com\/products\/bulldog-gear-nemesis-multi-functional-power-rack?_pos=1\u0026amp;_psq=nem\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eNemesis Rack\u003c\/a\u003e you will already have the clips required for attachment on your machine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications at a glance:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUniversal attachment for use with standard carabiner clips.\u003c\/li\u003e\n\u003cli\u003eRubber anti slip coating to allow you to maintain grip even when sweaty.\u003c\/li\u003e\n\u003cli\u003eCompatible with our Zero 1, Zero 2 \u0026amp; Nemesis Rack pulley systems. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40877508821080,"sku":"ZeroGrip001","price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/mmexport1702635264025.jpg?v=1702635717"},{"product_id":"home-gym-portable-pull-up-bar","title":"Bulldog Gear - Home Gym Portable Pull Up Bar - Free Standing","description":"\u003cp\u003eThe Bulldog Gear Home Gym Portable Pull Up Bar is the ultimate entry level pull-up setup for small home gym spaces or gardens - perfect for developing strict pull ups and bar dips. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith the ability to change the bar height in 10cm increments from the lowest height of 1.6m to a maximum height of 2.1m.\u003cstrong\u003e \u003c\/strong\u003eThis is the perfect setup when your looking for an economical solution to carry our body weight exercises at home or in the garden without drilling in a pull up bar into your wall or damaging your door frame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"679\" data-start=\"663\"\u003ePlease note:\u003c\/strong\u003e This product is designed for controlled, strict movements only. It is \u003cstrong data-end=\"820\" data-start=\"750\"\u003enot suitable for kipping, swinging, or dynamic gymnastic exercises\u003c\/strong\u003e, as it is not fixed or stable enough to safely support these types of movements.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of Pull Up Bar: 90cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePull Up\/ Bar Dip height options: 1.6m\/ 1.7m\/1.8m\/1.9m\/2.0\/2.1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTotal width: 110cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth of Frame: 100cm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaximum Height of frame: 217cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMinimum Height: 160cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003ePull Up Bar Diameter: \u003c\/span\u003e\u003cspan\u003e32mm \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMax Product Load Capacity: 120KG\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":41850672840792,"sku":"HGSPPUB001","price":79.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/BSG-PortablePullUpBar.1001_1.png?v=1718264363"},{"product_id":"clearance-hex-dumbbells-2-1","title":"CLEARANCE - Cosmetic Seconds - Hex Dumbbells 2.0","description":"\u003cp data-start=\"113\" data-end=\"166\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong data-start=\"113\" data-end=\"166\"\u003e⚠️ Clearance Item – Please Read Before Purchasing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"314\" data-end=\"590\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003eThis product was produced alongside our standard production but did \u003cstrong data-start=\"382\" data-end=\"421\"\u003enot pass our quality control checks\u003c\/strong\u003e. It may have \u003cstrong data-start=\"435\" data-end=\"462\"\u003eaesthetic imperfections\u003c\/strong\u003e or \u003cstrong data-start=\"466\" data-end=\"484\"\u003ediscolouration\u003c\/strong\u003e caused during the manufacturing process. However, it remains \u003cstrong data-start=\"546\" data-end=\"589\"\u003emechanically sound and fully functional\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"592\" data-end=\"752\"\u003e\n\u003cli data-start=\"592\" data-end=\"685\" style=\"color: rgb(255, 42, 0);\"\u003e\n\u003cp data-start=\"594\" data-end=\"685\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong data-start=\"594\" data-end=\"647\"\u003eAll clearance and Cosmetic Second sales are final\u003c\/strong\u003e – No returns, refunds, or warranty.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"686\" data-end=\"752\" style=\"color: rgb(255, 42, 0);\"\u003e\n\u003cp data-start=\"688\" data-end=\"752\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong data-start=\"688\" data-end=\"720\"\u003eNo additional discount codes\u003c\/strong\u003e can be applied to outlet items.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/HNosnPWEmHo\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eWhy choose Bulldog Gear Dumbbells? \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline; color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eBulldog Gear Hex Dumbbells have knurled rubber handles for great grip and resistance against sweat. Shock absorbent virgin rubber coated dumbbell heads to protect your floor.\u003c\/p\u003e\n\u003cp\u003eMany Hex Dumbbells look the same, but we vibration weld the handles to the weight in each side of the dumbbell. This means your dumbbell ends will never drop off as can happen with press-fit dumbbells after prolonged and repeated abuse in a commercial functional training environment. For more information of our Friction welding process click \u003ca href=\"https:\/\/www.bulldoggear.eu\/blogs\/news\/british-made-olympic-barbell-behind-the-barbell-friction-welding\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eAvailable from 2.5kg up to 40kg in 2.5kg increments. Dumbbells are sold in pairs.\u003c\/p\u003e\n\u003ch2\u003eHow can you use Hex Dumbbells in your training?\u003c\/h2\u003e\n\u003cp\u003eDumbbells are great\u003cstrong\u003e \u003c\/strong\u003efor unilateral training; ensuring both limbs do the same amount of work.\u003cspan\u003e If you have a strength imbalance\u003c\/span\u003e\u003cspan\u003e, dumbbell exercises can help minimise this. Whereas one limb may do a bit more work with a barbell exercise (standing strict press or bench press for example) both limbs are forced to perform the same amount of work with the dumbbell equivalent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition, d\u003c\/span\u003eumbbell exercises can be more joint-friendly than their barbell equivalent\u003cstrong\u003e.\u003c\/strong\u003e As an example, compare a flat bench dumbbell press to a flat bench barbell press. The dumbbell version tends to be more elbow and shoulder-friendly because you can have more natural movement as your hands aren’t fixed in place; you can turn or rotate them as you press.\u003c\/p\u003e\n\u003cp\u003e The same thing applies to a dumbbell strict press compared to a barbell strict press, or a dumbbell row compared to a barbell row. If you've had a previous shoulder or elbow issues using mostly dumbbells in your training can reduce aggravating a previous injury. Sometimes trainees who experience discomfort with a barbell exercise can perform the dumbbell version without any trouble. You can then continue strength training and simultaneously work on your shoulder mobility and muscle tissue quality. \u003c\/p\u003e\n\u003cp\u003eThe added benefit of our Hex dumbbell is that you can perform man-makers or Renegade rows without the worry that your dumbbells are going to move or roll compared to a cylindrical dumbbell.\u003c\/p\u003e\n\u003ch2\u003eLooking for a new Dumbbell Programme to follow?\u003c\/h2\u003e\n\u003cp\u003eIt's easy to fall into the same old gym routine, which is why we're always adding to our library of downloadable workouts and training inspiration.  Check out Paul Warrior x Andrew Tracy's new 'Carousel Dumbbell Club' \u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/carousel-dumbbell-club-paul-warrior-x-andrew-tracey\"\u003ehere\u003c\/a\u003e .\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g39690847\/best-dumbbells\/\"\u003eAs Featured in Men's Health - 10 Best Dumbbells to boost your home workouts.\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/gym-wear\/g39690847\/best-dumbbells\/\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-04-29_at_10.22.51_480x480.png?v=1651224221\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"20KG Pair","offer_id":55566812512633,"sku":"HEXDB2.0-20.0KG","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"22.5KG Pair","offer_id":55566812545401,"sku":"HEXDB2.0-22.5KG","price":77.5,"currency_code":"GBP","in_stock":true},{"title":"30KG Pair","offer_id":55566812643705,"sku":"HEXDB2.0-30.0KG","price":97.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HEXDumbbells2.0-01_FEED.jpg?v=1764291110"}],"url":"https:\/\/bulldoggear.com\/collections\/black-friday-bestsellers.oembed","provider":"Bulldog Gear","version":"1.0","type":"link"}