{"title":"Black Friday","description":"\u003cp\u003eUP TO 50% OFF + AN EXTRA 10% WHEN YOU BUNDLE\u003c\/p\u003e","products":[{"product_id":"compression-floss-band","title":"Bulldog Gear Compression Floss Band","description":"\u003ch1 data-section-id=\"1rkncge\" data-start=\"244\" data-end=\"285\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"246\" data-end=\"285\"\u003eBulldog Gear Compression Floss Band\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"287\" data-end=\"531\"\u003eThe Compression Floss Band is a high-tension compression tool used to temporarily restrict and decompress muscle tissue and joints, helping improve range of motion, reduce stiffness, and support better movement quality before or after training.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"695\"\u003eCompression flossing is a simple, fast-acting mobility method used by athletes to improve how a joint feels and moves through controlled compression and movement.\u003c\/p\u003e\n\u003chr data-start=\"697\" data-end=\"700\"\u003e\n\u003ch2 data-section-id=\"1gb99ju\" data-start=\"702\" data-end=\"721\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"705\" data-end=\"721\"\u003eHow it works\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"723\" data-end=\"937\"\u003eCompression flossing works by wrapping the band tightly around a joint or muscle group to create short-term compression. Once wrapped, you perform controlled movement through a full range of motion for 1–2 minutes.\u003c\/p\u003e\n\u003cp data-start=\"939\" data-end=\"1074\"\u003eWhen the band is removed, the area is briefly “decompressed,” which can help improve movement quality and reduce feelings of tightness.\u003c\/p\u003e\n\u003cp data-start=\"1076\" data-end=\"1101\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1101\"\u003eWrap → Move → Release\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1103\" data-end=\"1106\"\u003e\n\u003ch2 data-section-id=\"1h6wbx2\" data-start=\"1108\" data-end=\"1127\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1111\" data-end=\"1127\"\u003eKey benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1129\" data-end=\"1382\"\u003e\n\u003cli data-section-id=\"1dv1svs\" data-start=\"1129\" data-end=\"1168\"\u003eImproves short-term range of motion\u003c\/li\u003e\n\u003cli data-section-id=\"1puxkyb\" data-start=\"1169\" data-end=\"1212\"\u003eHelps reduce joint and muscle stiffness\u003c\/li\u003e\n\u003cli data-section-id=\"jwccyo\" data-start=\"1213\" data-end=\"1263\"\u003eUseful for warm-ups and post-training recovery\u003c\/li\u003e\n\u003cli data-section-id=\"jtcqbk\" data-start=\"1264\" data-end=\"1321\"\u003eSupports better movement quality in training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"2ywlri\" data-start=\"1322\" data-end=\"1382\"\u003eQuick and effective mobility tool (1–2 minutes per area)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1384\" data-end=\"1387\"\u003e\n\u003ch2 data-section-id=\"1cf1qs8\" data-start=\"1389\" data-end=\"1407\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1392\" data-end=\"1407\"\u003eCommon uses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1409\" data-end=\"1457\"\u003eThe Compression Floss Band is commonly used for:\u003c\/p\u003e\n\u003cul data-start=\"1459\" data-end=\"1701\"\u003e\n\u003cli data-section-id=\"1kcqxbw\" data-start=\"1459\" data-end=\"1514\"\u003eKnee mobility before squats and lower body training\u003c\/li\u003e\n\u003cli data-section-id=\"1d5exmn\" data-start=\"1515\" data-end=\"1569\"\u003eElbow and shoulder prep before pressing or pulling\u003c\/li\u003e\n\u003cli data-section-id=\"l4zv6j\" data-start=\"1570\" data-end=\"1606\"\u003eAnkle mobility and movement prep\u003c\/li\u003e\n\u003cli data-section-id=\"lt6rz5\" data-start=\"1607\" data-end=\"1644\"\u003ePost-training stiffness reduction\u003c\/li\u003e\n\u003cli data-section-id=\"zz8lpz\" data-start=\"1645\" data-end=\"1701\"\u003eBetween-session recovery during high training volume\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1703\" data-end=\"1706\"\u003e\n\u003ch2 data-section-id=\"1kxpfpc\" data-start=\"1708\" data-end=\"1737\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1711\" data-end=\"1737\"\u003eProduct specifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1739\" data-end=\"1928\"\u003e\n\u003cli data-section-id=\"ra5rzo\" data-start=\"1739\" data-end=\"1762\"\u003eLength: 7ft (213cm)\u003c\/li\u003e\n\u003cli data-section-id=\"9excix\" data-start=\"1763\" data-end=\"1787\"\u003eMaterial: 100% latex\u003c\/li\u003e\n\u003cli data-section-id=\"w53yjs\" data-start=\"1788\" data-end=\"1821\"\u003eHigh-tension compression band\u003c\/li\u003e\n\u003cli data-section-id=\"1xpz4z2\" data-start=\"1822\" data-end=\"1850\"\u003eLightweight and portable\u003c\/li\u003e\n\u003cli data-section-id=\"114dk29\" data-start=\"1851\" data-end=\"1889\"\u003eSuitable for upper and lower limbs\u003c\/li\u003e\n\u003cli data-section-id=\"2stbv9\" data-start=\"1890\" data-end=\"1928\"\u003eDesigned for repeated training use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1930\" data-end=\"1933\"\u003e\n\u003ch2 data-section-id=\"80lvt9\" data-start=\"1935\" data-end=\"1952\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1938\" data-end=\"1952\"\u003eHow to use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-start=\"1954\" data-end=\"2175\"\u003e\n\u003cli data-section-id=\"l2b0cx\" data-start=\"1954\" data-end=\"2003\"\u003eWrap the band tightly around the target area\u003c\/li\u003e\n\u003cli data-section-id=\"hdr8y5\" data-start=\"2004\" data-end=\"2059\"\u003eMove the joint through controlled ranges of motion\u003c\/li\u003e\n\u003cli data-section-id=\"1vzegr3\" data-start=\"2060\" data-end=\"2089\"\u003eContinue for 1–2 minutes\u003c\/li\u003e\n\u003cli data-section-id=\"4hw2cp\" data-start=\"2090\" data-end=\"2110\"\u003eRemove the band\u003c\/li\u003e\n\u003cli data-section-id=\"1rvss1w\" data-start=\"2111\" data-end=\"2175\"\u003eMove the joint again to experience the decompression effect\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"2177\" data-end=\"2180\"\u003e\n\u003ch2 data-section-id=\"4nst4f\" data-start=\"2182\" data-end=\"2210\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2210\"\u003eImportant information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2212\" data-end=\"2467\"\u003e\n\u003cli data-section-id=\"1bx6dxj\" data-start=\"2212\" data-end=\"2267\"\u003eUse for short durations only (1–2 minutes per area)\u003c\/li\u003e\n\u003cli data-section-id=\"iyqav4\" data-start=\"2268\" data-end=\"2337\"\u003eCompression should be strong but not cause sharp pain or numbness\u003c\/li\u003e\n\u003cli data-section-id=\"16v35k\" data-start=\"2338\" data-end=\"2388\"\u003eDo not use on acute injuries or damaged tissue\u003c\/li\u003e\n\u003cli data-section-id=\"1qp41ba\" data-start=\"2389\" data-end=\"2467\"\u003eIf you have existing medical conditions, consult a professional before use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2469\" data-end=\"2472\"\u003e\n\u003ch2 data-section-id=\"elc90z\" data-start=\"2474\" data-end=\"2484\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2477\" data-end=\"2484\"\u003eFAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1xvd6ni\" data-start=\"2486\" data-end=\"2534\"\u003eWhat is the Compression Floss Band used for?\u003c\/h3\u003e\n\u003cp data-start=\"2535\" data-end=\"2682\"\u003eIt is used to temporarily compress and mobilise joints and muscles to improve movement quality, reduce stiffness, and support warm-up and recovery.\u003c\/p\u003e\n\u003chr data-start=\"2684\" data-end=\"2687\"\u003e\n\u003ch3 data-section-id=\"1x645dm\" data-start=\"2689\" data-end=\"2742\"\u003eIs this the same as Voodoo Floss or Muscle Floss?\u003c\/h3\u003e\n\u003cp data-start=\"2743\" data-end=\"2918\"\u003eYes. Compression flossing is also commonly referred to as voodoo floss or muscle floss. This is the same style of mobility tool used in strength and conditioning environments.\u003c\/p\u003e\n\u003chr data-start=\"2920\" data-end=\"2923\"\u003e\n\u003ch3 data-section-id=\"znv1w3\" data-start=\"2925\" data-end=\"2950\"\u003eWhen should I use it?\u003c\/h3\u003e\n\u003cp data-start=\"2951\" data-end=\"3051\"\u003eBefore training, after training, or during mobility sessions when a joint feels tight or restricted.\u003c\/p\u003e\n\u003chr data-start=\"3053\" data-end=\"3056\"\u003e\n\u003ch3 data-section-id=\"1cbs7gi\" data-start=\"3058\" data-end=\"3075\"\u003eDoes it hurt?\u003c\/h3\u003e\n\u003cp data-start=\"3076\" data-end=\"3205\"\u003eYou will feel strong compression pressure, but it should not cause sharp pain. Discomfort typically reduces once movement begins.\u003c\/p\u003e\n\u003chr data-start=\"3207\" data-end=\"3210\"\u003e\n\u003ch3 data-section-id=\"1px03mu\" data-start=\"3212\" data-end=\"3245\"\u003eHow long should I use it for?\u003c\/h3\u003e\n\u003cp data-start=\"3246\" data-end=\"3317\"\u003e1–2 minutes per area is enough. It is designed for short, targeted use.\u003c\/p\u003e\n\u003chr data-start=\"3319\" data-end=\"3322\"\u003e\n\u003ch3 data-section-id=\"1o17mux\" data-start=\"3324\" data-end=\"3357\"\u003eIs it suitable for beginners?\u003c\/h3\u003e\n\u003cp data-start=\"3358\" data-end=\"3445\"\u003eYes. It is simple to use and requires no advanced technique beyond wrapping and moving.\u003c\/p\u003e\n\u003chr data-start=\"3447\" data-end=\"3450\"\u003e\n\u003ch3 data-section-id=\"cqwl2l\" data-start=\"3452\" data-end=\"3483\"\u003eWhat areas can I use it on?\u003c\/h3\u003e\n\u003cp data-start=\"3484\" data-end=\"3542\"\u003eCommon areas include knees, elbows, shoulders, and ankles.\u003c\/p\u003e\n\u003chr data-start=\"3544\" data-end=\"3547\"\u003e\n\u003ch2 data-section-id=\"hvno2h\" data-start=\"3549\" data-end=\"3590\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3552\" data-end=\"3590\"\u003eTrain with better movement quality\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3592\" data-end=\"3752\"\u003eThe Compression Floss Band is a simple and effective tool for improving how your body moves before and after training—helping you get more out of every session.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32320472186968,"sku":"MSCL-FLOSS","price":12.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MuscleFlossP001-001.jpg?v=1689849086"},{"product_id":"resistance-bands-short","title":"Bulldog Gear - Shorty Resistance Band","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eBulldog Gear Shorty Resistance Bands are 12\" long rather than the regular 41\" standard length resistance bands. This means you don't have to wrap bands to gain the required resistance or run the risk of nips when doing squats.\u003c\/p\u003e\n\u003cp\u003eShort Resistance bands are a gym bag essential and key tool when you're looking for added resistance in accessory work and Westside methods of training - including banded deadlifts, bench and press as well as prehab \u0026amp; rehab exercises. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShorty Band specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrange 12\" x 1\/4\" width x 4.5mm. Resistance 15lbs (6.8kg)\u003c\/p\u003e\n\u003cp\u003eRed 12\" x 1\/2\" width x 4.5mm. Resistance 30lbs (13.6kg)\u003c\/p\u003e\n\u003cp\u003eBlack 12\" x 1\/2\" width x 6.5mm. Resistance 50lb (22.6kg)\u003c\/p\u003e\n\u003cp\u003ePurple 12\" x 1 1\/8\" width x 4.5mm. Resistance 65lbs (29.5kg)\u003c\/p\u003e\n\u003cp\u003eGreen 12\" x 1 3\/4\" width x 4.5mm.  Resistance 100lbs (45kg)\u003c\/p\u003e\n\u003cp\u003eBlue 12\" x 2 1\/2\" width x 4.5mm. Resistance 140lbs (63.5kg)\u003c\/p\u003e\n\u003cp\u003e Resistance Band sold as singles \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWarranty: 30 days \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e*Please note that on delivery your new bands may have a white powdery coating, this is a residue form the manufacturing process that protects the rubber during storage and delivery. This residue can be easily removed with a damp cloth or sponge.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Yellow","offer_id":571285693,"sku":"Band-Shorty-Yellow","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":454046457,"sku":"Band-Shorty-Red","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":16982734917,"sku":"Band-Shorty-Black","price":8.0,"currency_code":"GBP","in_stock":false},{"title":"Purple","offer_id":571281337,"sku":"Band-Shorty-Purple","price":9.0,"currency_code":"GBP","in_stock":false},{"title":"Green","offer_id":571282005,"sku":"Band-Shorty-Green","price":11.0,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":571282489,"sku":"Band-Shorty-Blue","price":13.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ResistanceBands-Shorty-001_FEED.jpg?v=1765325001"},{"product_id":"wooden-gymnastic-rings","title":"Bulldog Gear - Wooden Gymnastic Rings","description":"\u003cp\u003eBulldog Gear Wooden Gymnastic Rings are a truly versatile piece of gym equipment, not just for experienced gymnasts and calisthenics masters. We believe that gym rings have a place in any gym, simple yet effective in building stability, strength, coordination and of course variety in your workouts.\u003c\/p\u003e\n\u003ch2\u003eRing Specifications\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eRings are 28mm in Diameter\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach strap is\u003c\/span\u003e\u003cspan\u003e tested upto 400kg and consists of a\u003c\/span\u003e 4.5m x 38mm webbing and a cam buckle for easy height adjustment.\u003c\/p\u003e\n\u003cp\u003eMaximum User Weight: 200kg\u003c\/p\u003e\n\u003cp\u003eBirch Wood\u003c\/p\u003e\n\u003ch2\u003eWhat can I use gym rings for?\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGymnastic rings are great for bodyweight exercises including dips, pull ups, ring rows, iron crosses, ring tucks, skin the cats and of course that long term goal of so many, the elusive ring muscle up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe functionality of these rings don't have to stay in the gym, they are a must for a portable gym user and can be taken anywhere for outdoor functional training. Set them up on tree branches or goals posts for a quick body weight workout.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Bulldog Gear wooden rings are also great for pre-hab and rehabilitation work by increasing muscular recruitment of your shoulder stabilisers.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch2\u003eTraining and skill development resources:\u003c\/h2\u003e\n\u003ch2\u003eTop 10 Gym Ring Exercises\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NNeHAONCJAg\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFind more hints, tips, training programs and progressions on our blog and \u003ca href=\"https:\/\/www.youtube.com\/channel\/UCcw80kAiFluv68R_ytpgqSw\"\u003eYouTube\u003c\/a\u003e channel. Read the blog now:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/how-to-master-the-muscle-up\"\u003eProgress towards your first Ring Muscle Up\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAs Featured in GQ Magazine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClick the image below to read more:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.gq-magazine.co.uk\/gallery\/gq-sport-top-ten-essential-gym-kit-items\" title=\"GQ Magazine Top 10 Essential Gym Kit Items\" target=\"_blank\"\u003e\u003cimg alt=\"http:\/\/www.gq-magazine.co.uk\/gallery\/gq-sport-top-ten-essential-gym-kit-items\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":454457293,"sku":"GYMR002","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/GymnasticRingsP001-001_feed.png?v=1568674551"},{"product_id":"wall-mounted-pull-up-bar","title":"Bulldog Gear P90 Extended Wall Mounted Pull-Up Bar","description":"\u003ch2\u003e\u003cspan\u003eBulldog Gear P90 Wall Mounted Pull Up Bar\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your bodyweight training to the next level with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear P90 Wall Mounted Pull Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for athletes who demand more freedom of movement than a standard pull-up bar can offer, the P90 projects \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e82.5cm from the wall\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, creating the space needed for everything from strict pull-ups to kipping movements, toes-to-bar and bar muscle-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're building a garage gym, training outdoors or creating a dedicated functional fitness space, the P90 delivers commercial-grade performance in a compact wall-mounted design. Constructed from heavy-duty steel and finished with a durable \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ezinc-plated and textured black powder-coated finish\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, it's built to withstand years of hard training both indoors and outdoors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike shallow wall-mounted pull-up bars that restrict movement, the P90's extended clearance allows you to train naturally with full range of motion while keeping valuable floor space free.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBuilt for Serious Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P90 has been engineered for athletes who want more than just a place to perform pull-ups. The generous wall clearance makes it ideal for a wide range of bodyweight and functional fitness exercises, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eStrict Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChin-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWide Grip Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNeutral Grip Variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChest-to-Bar Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKipping Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eButterfly Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eToes-to-Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnees-to-Elbows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBar Muscle-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHanging Leg Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Lever Progressions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics Strength Training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether your goal is building upper body strength, improving gymnastics skills or increasing work capacity for CrossFit® and Hyrox-style training, the P90 provides the space and stability to train with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhich Wall Mounted Pull-Up Bar Is Right for You?\u003c\/h2\u003e\n\u003cp\u003eWhether you're just starting your home gym or training for advanced gymnastics movements, Bulldog Gear has a wall-mounted pull-up bar to suit your space and training style.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eP60 Wall Mounted Pull-Up Bar\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eP90 Wall Mounted Pull-Up Bar\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003eMulti Grip Wall Mounted Pull-Up Bar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWall Projection\u003c\/td\u003e\n\u003ctd\u003e63cm\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e82.5cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e82.5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePull-Ups \u0026amp; Chin-Ups\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWide Grip Pull-Ups\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKipping Pull-Ups\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChest-to-Bar Pull-Ups\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eToes-to-Bar\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Muscle-Ups\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMultiple Grip Positions\u003c\/td\u003e\n\u003ctd\u003eStandard Straight Bar\u003c\/td\u003e\n\u003ctd\u003eStandard Straight Bar\u003c\/td\u003e\n\u003ctd\u003e✓ Multi Grip Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eGeneral strength training and compact home gyms\u003c\/td\u003e\n\u003ctd\u003eFunctional fitness, CrossFit®, Hyrox training and advanced bodyweight movements\u003c\/td\u003e\n\u003ctd\u003eMaximum grip variety and upper body training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOutdoor Suitable\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003ctd\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eWhich Should You Choose?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the P60\u003c\/strong\u003e if you're looking for a compact, heavy-duty pull-up bar for strict pull-ups, chin-ups and everyday strength training where wall space is limited.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the P90\u003c\/strong\u003e if you want unrestricted movement for functional fitness, gymnastics and advanced bodyweight exercises. With 82.5cm of wall clearance, it's the best choice for athletes performing toes-to-bar, chest-to-bar pull-ups and bar muscle-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the Multi Grip Wall Mounted Pull-Up Bar\u003c\/strong\u003e if you want the versatility of multiple hand positions for targeting different muscle groups, reducing repetitive strain and adding greater variety to your upper body workouts.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDesigned for Indoor \u0026amp; Outdoor Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery P90 is manufactured from heavy-duty steel before receiving a protective zinc-plated coating followed by Bulldog Gear's durable textured black powder coat. This dual-layer finish provides excellent resistance against corrosion, making it suitable for installation in garages, garden gyms, commercial facilities and covered outdoor training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMaximise Your Training Space\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWall-mounted equipment is one of the most effective ways to create a highly functional home gym without sacrificing valuable floor space. The P90 mounts securely to a suitable wall, leaving the area beneath completely clear for Olympic lifting, functional fitness workouts or everyday gym use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts generous 82.5cm projection also makes it an excellent solution where ceiling-mounted pull-up bars aren't practical due to limited ceiling height.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose the Bulldog Gear P90?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e82.5cm wall clearance for unrestricted movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for pull-ups, toes-to-bar and bar muscle-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty commercial-grade steel construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZinc-plated for enhanced corrosion resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable textured black powder-coated finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for indoor and outdoor installation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpace-saving wall-mounted design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for home gyms, garages, studios and commercial facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned by Bulldog Gear for serious training environments\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e(Keep your existing specification table exactly as supplied.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e1 x Bulldog Gear P90 Wall Mounted Pull Up Bar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWall mounting hardware \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInstallation instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIs the P90 suitable for outdoor use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The zinc-plated steel construction combined with the textured powder-coated finish provides excellent protection against corrosion, making it suitable for outdoor and garage gym installations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I perform muscle-ups on the P90?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The 82.5cm wall projection provides the clearance required for advanced movements including bar muscle-ups, butterfly pull-ups and toes-to-bar, subject to sufficient ceiling height and correct installation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat wall should it be mounted to?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P90 should be installed onto a suitable structural wall such as solid brick or concrete using appropriate fixings. Always ensure the mounting surface is capable of supporting the loads generated during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs this suitable for commercial gyms?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAbsolutely. The P90 has been designed for both commercial fitness facilities and serious home gym environments, offering the durability required for regular high-volume use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy choose the P90 over a standard wall-mounted pull-up bar?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe extended 82.5cm projection provides significantly greater freedom of movement than traditional wall-mounted bars, allowing advanced exercises such as chest-to-bar pull-ups, kipping pull-ups, toes-to-bar and muscle-ups without interference from the wall.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Suitable for indoor and outdoor use - Dual Coated\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Wall mounted pull up bars are first Zinc Plated before our signature matte black powder coat is applied to give optimum protection and durability, providing longevity against the elements. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of pull up bar: 104 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of full frame: 109cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth of frame: 92.5 cm (away from the wall)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrom the wall to pull up bar: 82.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength of wall plate: 91cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePull up bar diameter: \u003cspan\u003e33.7mm \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMax product load \u003c\/span\u003e\u003c\/span\u003ecapacity: 150KG\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eSignature matte black Bulldog Gear powder coat finish\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eDual Coated to allow for outdoor use\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTop quality wall fixings included. \u003c\/strong\u003e\u003cstrong\u003eWe advise that you seek the advice of an independent builder for the best fixing method.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/2JYCyjCtcR4\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":31810336063576,"sku":"FS000-024-001","price":174.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/flatpackp901-100.jpg?v=1765200716"},{"product_id":"weightlifting-chalk","title":"Bulldog Gear Premium Gym Chalk | Weightlifting, Powerlifting","description":"\u003ch2 data-section-id=\"1uq6si2\" data-start=\"791\" data-end=\"824\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Premium Gym Chalk\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1xrwu8t\" data-start=\"825\" data-end=\"883\"\u003eMaximum Grip. Maximum Confidence. Lift Without Limits.\u003c\/h3\u003e\n\u003cp data-start=\"885\" data-end=\"1065\"\u003eWhether you're chasing a new deadlift PB, performing Olympic lifts, tackling a tough pull-up workout or climbing your next route, maintaining your grip can make all the difference.\u003c\/p\u003e\n\u003cp data-start=\"1067\" data-end=\"1255\"\u003eBulldog Gear Premium Gym Chalk is manufactured from high-quality magnesium carbonate to absorb moisture from your hands, reduce slipping and improve grip throughout every training session.\u003c\/p\u003e\n\u003cp data-start=\"1257\" data-end=\"1410\"\u003eFrom heavy deadlifts and snatches to gymnastics, climbing and functional fitness, our gym chalk helps you stay connected to the bar when it matters most.\u003c\/p\u003e\n\u003chr data-start=\"1412\" data-end=\"1415\"\u003e\n\u003ch2 data-section-id=\"107jawx\" data-start=\"1417\" data-end=\"1438\"\u003eWhy Use Gym Chalk?\u003c\/h2\u003e\n\u003cp data-start=\"1440\" data-end=\"1498\"\u003eGrip is often the first thing to fail before your muscles.\u003c\/p\u003e\n\u003cp data-start=\"1500\" data-end=\"1724\"\u003eAs your hands sweat during training, friction between your hands and the bar decreases. Applying lifting chalk absorbs moisture and creates a dry, secure contact point, helping you maintain control of the barbell for longer.\u003c\/p\u003e\n\u003cp data-start=\"1726\" data-end=\"1740\"\u003eThe result is:\u003c\/p\u003e\n\u003cul data-start=\"1742\" data-end=\"1899\"\u003e\n\u003cli data-section-id=\"k910x8\" data-start=\"1742\" data-end=\"1766\"\u003eImproved grip security\u003c\/li\u003e\n\u003cli data-section-id=\"76fn8g\" data-start=\"1767\" data-end=\"1805\"\u003eGreater confidence under heavy loads\u003c\/li\u003e\n\u003cli data-section-id=\"y8v0vv\" data-start=\"1806\" data-end=\"1826\"\u003eReduced hand sweat\u003c\/li\u003e\n\u003cli data-section-id=\"1g4o3jr\" data-start=\"1827\" data-end=\"1855\"\u003eBetter lifting performance\u003c\/li\u003e\n\u003cli data-section-id=\"1dgjsmw\" data-start=\"1856\" data-end=\"1899\"\u003eFewer missed lifts caused by grip failure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1901\" data-end=\"2052\"\u003eWhether you're training in a home gym or a commercial facility, chalk remains one of the simplest and most effective performance accessories available.\u003c\/p\u003e\n\u003chr data-start=\"2054\" data-end=\"2057\"\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"2059\" data-end=\"2071\"\u003eIdeal For\u003c\/h2\u003e\n\u003cp data-start=\"2073\" data-end=\"2112\"\u003eBulldog Gear Gym Chalk is suitable for:\u003c\/p\u003e\n\u003cul data-start=\"2114\" data-end=\"2330\"\u003e\n\u003cli data-section-id=\"11b9l2q\" data-start=\"2114\" data-end=\"2137\"\u003eOlympic Weightlifting\u003c\/li\u003e\n\u003cli data-section-id=\"1d6wwlc\" data-start=\"2138\" data-end=\"2152\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-section-id=\"1oewo8k\" data-start=\"2153\" data-end=\"2184\"\u003eCrossFit \u0026amp; Functional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"181nty1\" data-start=\"2185\" data-end=\"2205\"\u003eStrongman Training\u003c\/li\u003e\n\u003cli data-section-id=\"1wl07jc\" data-start=\"2206\" data-end=\"2217\"\u003eDeadlifts\u003c\/li\u003e\n\u003cli data-section-id=\"1mjghsv\" data-start=\"2218\" data-end=\"2241\"\u003ePull Ups \u0026amp; Gymnastics\u003c\/li\u003e\n\u003cli data-section-id=\"82gvuw\" data-start=\"2242\" data-end=\"2263\"\u003eKettlebell Training\u003c\/li\u003e\n\u003cli data-section-id=\"1hqhy4g\" data-start=\"2264\" data-end=\"2287\"\u003eClimbing \u0026amp; Bouldering\u003c\/li\u003e\n\u003cli data-section-id=\"n1304y\" data-start=\"2288\" data-end=\"2302\"\u003eCalisthenics\u003c\/li\u003e\n\u003cli data-section-id=\"1kxob3v\" data-start=\"2303\" data-end=\"2330\"\u003eGeneral Strength Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2332\" data-end=\"2335\"\u003e\n\u003ch2 data-section-id=\"1s2bihr\" data-start=\"2337\" data-end=\"2367\"\u003ePremium Magnesium Carbonate\u003c\/h2\u003e\n\u003cp data-start=\"2369\" data-end=\"2502\"\u003eOur chalk is manufactured from high-quality magnesium carbonate, providing excellent moisture absorption without unnecessary fillers.\u003c\/p\u003e\n\u003cp data-start=\"2504\" data-end=\"2607\"\u003eIt breaks down easily for quick application while delivering long-lasting grip throughout your workout.\u003c\/p\u003e\n\u003cp data-start=\"2609\" data-end=\"2681\"\u003eSimply apply to clean, dry hands before lifting to maximise performance.\u003c\/p\u003e\n\u003chr data-start=\"2683\" data-end=\"2686\"\u003e\n\u003ch2 data-section-id=\"qc81uu\" data-start=\"2688\" data-end=\"2721\"\u003eWhy Choose Bulldog Gear Chalk?\u003c\/h2\u003e\n\u003cp data-start=\"2723\" data-end=\"2857\"\u003eUnlike lifting straps or gloves, gym chalk allows you to maintain a direct connection with the bar while significantly improving grip.\u003c\/p\u003e\n\u003cp data-start=\"2859\" data-end=\"2960\"\u003eThis helps develop natural grip strength while giving you the confidence to train heavier and harder.\u003c\/p\u003e\n\u003cp data-start=\"2962\" data-end=\"3103\"\u003eWhether you're preparing for competition or simply pushing yourself in the gym, Bulldog Gear Chalk is an essential addition to every gym bag.\u003c\/p\u003e\n\u003chr data-start=\"3105\" data-end=\"3108\"\u003e\n\u003ch2 data-section-id=\"736h55\" data-start=\"3110\" data-end=\"3129\"\u003eProduct Features\u003c\/h2\u003e\n\u003cul data-start=\"3131\" data-end=\"3387\"\u003e\n\u003cli data-section-id=\"8rqar6\" data-start=\"3131\" data-end=\"3160\"\u003ePremium magnesium carbonate\u003c\/li\u003e\n\u003cli data-section-id=\"11xvdsi\" data-start=\"3161\" data-end=\"3204\"\u003eImproves grip during lifting and training\u003c\/li\u003e\n\u003cli data-section-id=\"1a19us4\" data-start=\"3205\" data-end=\"3238\"\u003eHelps absorb sweat and moisture\u003c\/li\u003e\n\u003cli data-section-id=\"qfc473\" data-start=\"3239\" data-end=\"3261\"\u003eReduces bar slippage\u003c\/li\u003e\n\u003cli data-section-id=\"1cy87dr\" data-start=\"3262\" data-end=\"3296\"\u003eSuitable for all strength sports\u003c\/li\u003e\n\u003cli data-section-id=\"mm0zwt\" data-start=\"3297\" data-end=\"3344\"\u003eIdeal for home gyms and commercial facilities\u003c\/li\u003e\n\u003cli data-section-id=\"1bffjqh\" data-start=\"3345\" data-end=\"3360\"\u003eEasy to apply\u003c\/li\u003e\n\u003cli data-section-id=\"mto73x\" data-start=\"3361\" data-end=\"3387\"\u003eLong-lasting performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3389\" data-end=\"3392\"\u003e\n\u003ch2 data-section-id=\"1r8frcv\" data-start=\"3394\" data-end=\"3423\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1ewnga4\" data-start=\"3425\" data-end=\"3457\"\u003eWhat is gym chalk made from?\u003c\/h3\u003e\n\u003cp data-start=\"3459\" data-end=\"3624\"\u003eBulldog Gear Gym Chalk is manufactured from high-quality magnesium carbonate, the industry standard used across weightlifting, powerlifting, climbing and gymnastics.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iiblqk\" data-start=\"3626\" data-end=\"3658\"\u003eDoes gym chalk improve grip?\u003c\/h3\u003e\n\u003cp data-start=\"3660\" data-end=\"3808\"\u003eYes. Gym chalk absorbs moisture from your hands, increasing friction between your skin and the barbell or pull-up bar to help improve grip security.\u003c\/p\u003e\n\u003ch3 data-section-id=\"jye54b\" data-start=\"3810\" data-end=\"3842\"\u003eCan I use this for climbing?\u003c\/h3\u003e\n\u003cp data-start=\"3844\" data-end=\"3975\"\u003eAbsolutely. Bulldog Gear Chalk is suitable for climbing, bouldering and gymnastics as well as weightlifting and functional fitness.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ow2bal\" data-start=\"3977\" data-end=\"4021\"\u003eIs gym chalk better than lifting gloves?\u003c\/h3\u003e\n\u003cp data-start=\"4023\" data-end=\"4168\"\u003eMost experienced lifters prefer chalk because it improves grip while allowing direct contact with the bar, helping build grip strength naturally.\u003c\/p\u003e\n\u003chr data-start=\"4170\" data-end=\"4173\"\u003e\n\u003ch2 data-section-id=\"3ipjz4\" data-start=\"4175\" data-end=\"4200\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4202\" data-end=\"4458\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4202\" data-end=\"4229\"\u003e\n\u003ctr data-start=\"4202\" data-end=\"4229\"\u003e\n\u003cth data-start=\"4202\" data-end=\"4218\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"4218\" data-end=\"4229\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4258\" data-end=\"4458\"\u003e\n\u003ctr data-start=\"4258\" data-end=\"4300\"\u003e\n\u003ctd data-start=\"4258\" data-end=\"4269\" data-col-size=\"sm\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-start=\"4269\" data-end=\"4300\" data-col-size=\"md\"\u003ePremium Magnesium Carbonate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4301\" data-end=\"4389\"\u003e\n\u003ctd data-start=\"4301\" data-end=\"4316\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"4316\" data-end=\"4389\" data-col-size=\"md\"\u003eWeightlifting, Powerlifting, Functional Fitness, Climbing, Gymnastics\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4390\" data-end=\"4434\"\u003e\n\u003ctd data-start=\"4390\" data-end=\"4400\" data-col-size=\"sm\"\u003ePurpose\u003c\/td\u003e\n\u003ctd data-start=\"4400\" data-end=\"4434\" data-col-size=\"md\"\u003eImprove Grip \u0026amp; Absorb Moisture\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4435\" data-end=\"4458\"\u003e\n\u003ctd data-start=\"4435\" data-end=\"4449\" data-col-size=\"sm\"\u003eApplication\u003c\/td\u003e\n\u003ctd data-start=\"4449\" data-end=\"4458\" data-col-size=\"md\"\u003eHands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach box contains 8 x 56g blocks.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":573754493,"sku":"BDGCHALK001","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/ChalkP001-003_feed.png?v=1562669827"},{"product_id":"commercial-led-gym-timer","title":"Bulldog Gear Commercial LED Gym Interval Timer","description":"\u003cdiv\u003e\n\u003ch1\u003eBulldog Gear Commercial LED Gym Interval Timer\u003c\/h1\u003e\n\u003ch2\u003eProfessional Interval Timer for Commercial Gyms, Functional Fitness \u0026amp; Strength \u0026amp; Conditioning\u003c\/h2\u003e\n\u003cp\u003eThe Bulldog Gear Commercial LED Gym Interval Timer is the professional timing solution for commercial gyms, functional fitness facilities, CrossFit boxes, HYROX training centres, strength \u0026amp; conditioning gyms and personal training studios.\u003c\/p\u003e\n\u003cp\u003eFeaturing a large dual-colour LED display, the timer delivers exceptional visibility from anywhere in your training space, allowing athletes and coaches to stay focused on the workout rather than watching the clock.\u003c\/p\u003e\n\u003cp\u003eWhether you're running group classes, strength sessions, conditioning circuits, EMOM workouts, Tabata intervals or custom programming, the Bulldog Gear Interval Timer provides reliable, easy-to-use timing that keeps every session running smoothly.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThe Ultimate Gym Timer for Professional Coaching\u003c\/h2\u003e\n\u003cp\u003eIf you've ever trained in a professional functional fitness facility, you've probably noticed one thing every great gym has in common — a highly visible interval timer.\u003c\/p\u003e\n\u003cp\u003eA gym timer plays a fundamental role in the day-to-day delivery of classes, helping coaches manage workouts efficiently while ensuring every athlete follows the same work and rest periods.\u003c\/p\u003e\n\u003cp\u003eDesigned specifically for busy training environments, the Bulldog Gear Commercial LED Gym Interval Timer makes it easy to run structured sessions with confidence, creating a more professional coaching experience for both instructors and members.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness Facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit Boxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHYROX Training Centres\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength \u0026amp; Conditioning Facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSchools \u0026amp; Universities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Clubs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilitary \u0026amp; Emergency Services\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGroup Exercise Classes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003ePowerful Built-In Workout Modes\u003c\/h2\u003e\n\u003cp\u003eThe Bulldog Gear Interval Timer includes multiple pre-programmed workout modes, allowing coaches and athletes to switch quickly between popular training formats.\u003c\/p\u003e\n\u003ch3\u003eInterval Training\u003c\/h3\u003e\n\u003cp\u003eRun structured work and rest periods for conditioning sessions, circuits and group training.\u003c\/p\u003e\n\u003ch3\u003eTabata\u003c\/h3\u003e\n\u003cp\u003ePerfect for classic 20-second work, 10-second rest protocols or similar high-intensity interval workouts.\u003c\/p\u003e\n\u003ch3\u003eFight Gone Bad\u003c\/h3\u003e\n\u003cp\u003eA dedicated preset for one of the most recognised functional fitness workout formats.\u003c\/p\u003e\n\u003ch3\u003eCustom Workouts\u003c\/h3\u003e\n\u003cp\u003eCreate your own interval programmes by adjusting work periods, rest periods and total rounds to suit your training.\u003c\/p\u003e\n\u003cp\u003eCustom workouts can be saved for quick access during future sessions, making them ideal for regular classes and repeat programming.\u003c\/p\u003e\n\u003ch3\u003eCount Up \u0026amp; Countdown\u003c\/h3\u003e\n\u003cp\u003eIdeal for open workouts, strength sessions, testing and general gym use.\u003c\/p\u003e\n\u003ch3\u003e24-Hour Clock\u003c\/h3\u003e\n\u003cp\u003eWhen not in use, the timer functions as a large digital wall clock, making it equally useful throughout the day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eLarge Dual-Colour LED Display\u003c\/h2\u003e\n\u003cp\u003eThe oversized LED display has been designed for maximum visibility across large training spaces.\u003c\/p\u003e\n\u003cp\u003eTime is displayed using bright red digits, while round numbers are shown in vibrant blue, allowing athletes to quickly identify workout progress at a glance from virtually anywhere in the gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSimple Remote Operation\u003c\/h2\u003e\n\u003cp\u003eThe supplied Bulldog Gear remote control allows coaches to quickly start, pause, reset and programme workouts without leaving the coaching area.\u003c\/p\u003e\n\u003cp\u003eIdeal for busy classes where efficient session management matters.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLarge high-visibility dual-colour LED display\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBright red time display\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlue round counter display\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePre-programmed Interval, Tabata and Fight Gone Bad modes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreate and save custom workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCount Up function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCountdown function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e24-hour clock display\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBulldog Gear branded remote control included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUK power adaptor supplied\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWall-mounted design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy programming with full instruction manual included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e65 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e20 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDisplay\u003c\/td\u003e\n\u003ctd\u003eDual-Colour LED\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTimer Modes\u003c\/td\u003e\n\u003ctd\u003eInterval, Tabata, Fight Gone Bad, Custom Workouts, Count Up, Countdown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eClock\u003c\/td\u003e\n\u003ctd\u003e24-Hour Display\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eControl\u003c\/td\u003e\n\u003ctd\u003eBulldog Gear Remote Control\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower\u003c\/td\u003e\n\u003ctd\u003eUK Power Adaptor Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInstallation\u003c\/td\u003e\n\u003ctd\u003eWall Mounted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e1 Year (Remote Controller Excluded)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eAdditional Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIn-depth programming instructions included.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUK power adaptor and Bulldog Gear remote control supplied.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpare remote controls are available separately within our Gym Accessories range.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for reliable day-to-day use in commercial training environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Bulldog Gear?\u003c\/h2\u003e\n\u003cp\u003eFor over a decade, Bulldog Gear has supplied premium strength and conditioning equipment to commercial gyms, elite sports teams, military organisations, educational facilities and home gym owners across the UK and beyond.\u003c\/p\u003e\n\u003cp\u003eThe Commercial LED Gym Interval Timer continues that commitment, delivering a durable, professional timing solution trusted by coaches, personal trainers and athletes to keep every workout organised, consistent and running on schedule.\u003c\/p\u003e\n\u003ch2\u003e Gym timer buyers guide\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan itemtype=\"http:\/\/schema.org\/Product\" itemscope=\"\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CsJaTl8uLRM\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Wall Mounting Hardware is \u003cstrong\u003enot\u003c\/strong\u003e provided with the Bulldog Gear Interval Timer.\u003c\/p\u003e\n\u003cp\u003eDue to many different wall types that this product can be mounted to, it is not possible to provide a universal mounting solution. \u003c\/p\u003e\n\u003cp\u003eWe advise that you seek the advice of an independent builder for the best fixing method\u003c\/p\u003e\n\u003ch3\u003eWant more info?\u003c\/h3\u003e\n\u003cp\u003eFor more product related info and workout inspiration head over to our blog - \u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/exploring-emoms\"\u003eEvery minute counts - Exploring EMOMS \u003c\/a\u003e(with some great workouts to boot).\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32338077417560,"sku":"ITIMER001","price":149.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/IntervalTimer-Overlays-001-001.jpg?v=1630069906"},{"product_id":"mobility-ball","title":"Bulldog Gear - Mobility Ball","description":"\u003cp\u003e\u003cspan itemtype=\"http:\/\/schema.org\/Product\" itemscope=\"\"\u003eThe Bulldog Gear Mobility Ball is designed specifically for any athlete, as part of our extensive mobility tool range. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan itemtype=\"http:\/\/schema.org\/Product\" itemscope=\"\"\u003e\u003cspan\u003eA\u003c\/span\u003e\u003cspan\u003e great tool for trigger point therapy \u003c\/span\u003e\u003cspan\u003ethat allows \u003c\/span\u003e\u003cspan\u003eyou to roll out those knotted muscles and get into those areas you can't quite reach with a foam \u003c\/span\u003e\u003cspan class=\"il\"\u003eroller\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":587758809,"sku":"MOBBALL001","price":4.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MobilityBallP001-001_feed.png?v=1568676396"},{"product_id":"slam-ball","title":"Bulldog Gear - Slam Ball","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003eBulldog Gear Slam Balls are d\u003cspan\u003eesigned for slamming from above your head into the ground - this low cost slam ball is a great conditioning tool that gives great bang for the buck; for use at home or at the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe concept of the slam ball is simple. You pick the ball above your head, then launch it into the floor. It's soft and absorbent, so won't bounce back up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's an intense workout for the entire body, especially working the core if you throw it enough times.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eOur Slam Balls are also great for lateral side throws and rebound work to develop your torso and trunk strength. Each ball is 9 inches in diameter and has a sweat resistance textured surface to enhance your grip during a workout. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Slam Balls were featured in GQ Magazines \"How to build your own portable gym\" click below to read more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"GQ Magazine How To Build Your Own Portable Gym\" href=\"http:\/\/www.gq-magazine.co.uk\/gallery\/gq-sport-top-ten-essential-gym-kit-items\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" alt=\"http:\/\/www.gq-magazine.co.uk\/gallery\/gq-sport-top-ten-essential-gym-kit-items\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/GQ_Logo_medium.png?2577252516856861618\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePlease Note: \u003c\/strong\u003e\u003cem\u003e6 Month Warranty. If your Slam Ball fails within that time span, you can send us its shell and we'll send you a new ball.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eWarranty against failure does not cover any ball which has been damaged due to negligent or faulty use, or alteration by the user. International customers will be responsible for replacement shipping.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"126kg Set - (3kg to 30kg)","offer_id":41006949171288,"sku":"SLAM010","price":488.0,"currency_code":"GBP","in_stock":true},{"title":"3KG","offer_id":22194296965,"sku":"SLAM001","price":23.0,"currency_code":"GBP","in_stock":true},{"title":"5KG","offer_id":22194308997,"sku":"SLAM002","price":30.0,"currency_code":"GBP","in_stock":false},{"title":"7KG","offer_id":28385398341,"sku":"SLAM003","price":35.0,"currency_code":"GBP","in_stock":false},{"title":"9KG","offer_id":28385408261,"sku":"SLAM004","price":40.0,"currency_code":"GBP","in_stock":true},{"title":"12KG","offer_id":22194269061,"sku":"SLAM005","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"15KG","offer_id":28385423877,"sku":"SLAM006","price":55.0,"currency_code":"GBP","in_stock":false},{"title":"20KG","offer_id":28385458181,"sku":"SLAM007","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"25KG","offer_id":28385461189,"sku":"SLAM008","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"30KG","offer_id":28385462853,"sku":"SLAM009","price":125.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/SlamBallP001-001_feed.jpg?v=1526399647"},{"product_id":"weighted-training-vest","title":"Bulldog Gear - 20kg Adjustable Weight Vest","description":"\u003cp\u003eThe Bulldog Gear 20KG Weight Vest includes removable solid metal 1kg weights, that fit securely into 18 pockets on the front and back of the vest. This allows complete flexibility on your choice of weight depending on your workout or needs. Manufactured to fit the torso ergonomically for a snug and secure fit that hugs close to your body whether you're running or working out in the box.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePLEASE NOTE: This includes the 1Kg weight Blocks that Equal 20KG\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhy use a Weight Vest?\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eIf you have a solid base in bodyweight movements in your workouts, a weighted vest is a great way to step up your training and challenge yourself to incrementally improve your training - perhaps you're working towards a training goal (yes Murph we see you) or just looking to \u003cspan data-mce-fragment=\"1\"\u003eincrease endurance, strength and build muscle. \u003c\/span\u003eWeight vests can seem a bit intimidating at first, but in reality they are incredibly versatile when implemented suitably into your training. Weight vest for running are a fabulous tool for building speed and endurance.\u003c\/p\u003e\n\u003ch2\u003eNeed a bit of Weight Vest workout inspiration?\u003c\/h2\u003e\n\u003cp\u003eWe know it can hard to know where to start when it comes to weighted vests, which is why we came up with the Bulldog Challenge, designed to give you a clear goal to work towards with weekly workouts building up to a final challenge, all fully scalable. Find out how Andrew Tracey got on with the workout on his weekly Bulldog Gear Challenge training blog on \u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLcXSLwNt0R7eXXkksbyN129EigM9vIRnw\" title=\"YouTube\"\u003eYouTube\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/the-bulldog-gear-challenge-weight-vest-workouts?_pos=4\u0026amp;_sid=1cc9e8d27\u0026amp;_ss=r\"\u003e\u003cstrong\u003eGET YOUR FREE WEIGHT VEST CHALLENGE WORKOUT DOWNLOAD \u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003eWhich Weight Vest is right for you?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMen's Health senior fitness editor, \u003ca href=\"https:\/\/www.youarenotyourgymmembership.com\/\" target=\"_blank\"\u003eAndrew Tracey\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e walks us through the differences between Bulldog Gear's incremental weight vest and tactical weight vest, ensuring you find the best vest for your training needs. If you need even more info take a look at our blog for \u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/picking-the-right-weight-vest\"\u003eproduct insights\u003c\/a\u003e, training guides, gym hacks, home or commercial gym inspiration and of course our podcast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/c-qMBWws8Ok\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eAs featured on Lucy Lismore's Youtube Channel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLucy was looking to update her equipment with a heavy duty weighted vest for calisthenics with a nice aesthetic as she doesn't have a large gym space had does the majority of workouts at home in her flat. Check out the video below to see the build process and Lucy's thoughts on our adjustable 20kg Weight Vest for her Calisthenics training - time stamp 10.20\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: #ff2a00;\"\u003ePlease note that additional discounts cannot be applied to existing deals of the week - any orders made in error may be cancelled.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eRegistered Design: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6100196\"\u003e6100196\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"28\" width=\"197\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40256983171160,"sku":"BDGWEIGHTVEST001","price":124.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/WeightVest-001_FEED.jpg?v=1629290753"},{"product_id":"resistance-bands","title":"Bulldog Gear - Resistance Band","description":"\u003cp class=\"product-title\"\u003e \u003c\/p\u003e\n\u003cp class=\"product-title\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eResistance Bands - The ultimate gym bag essential.\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBulldog Gear Resistance Bands are great for a number of resistance and assistance exercises, mobility work and Westside methods of training. \u003c\/p\u003e\n\u003cp\u003eYou can use our bands for assisted pull ups, dips and deltoid work but to name a few. Resistance bands are a great way to open up new scaling and progression options.\u003c\/p\u003e\n\u003cp\u003eFor more information on how to use resistance bands and why they are useful in your training, \u003cem\u003eRoss Edgley\u003c\/em\u003e provides further insight \u003ca href=\"https:\/\/www.bulldoggear.eu\/blogs\/news\/16325504-resistance-bands-training-the-science\" title=\"Resistance Bands: Training the Science\"\u003ehere.\u003c\/a\u003e \u003c\/p\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003eMade of 100% seamless latex, these bands are incredibly strong. \u003c\/p\u003e\n\u003cdiv\u003eBands sold as individuals.\u003c\/div\u003e\n\u003cdiv\u003eWarranty: 30 days \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eBands are 104cm (41 inches) long with variable resistance:\u003c\/p\u003e\n\u003cdiv style=\"font-size: 0.875rem;\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv style=\"font-size: 0.875rem; display: inline !important;\"\u003eYellow Band- 1040x4.5x6.4mm with a resistance of 3.5-6.8kg\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eRed Band-  1040x4.5x13mm with a resistance of 6.8-11kg\u003c\/li\u003e\n\u003cli\u003eBlack Band-  1040x4.5x21mm with a resistance of 11-22.5kg\u003c\/li\u003e\n\u003cli\u003ePurple Band-  1040x4.5x32mm with a resistance of 15.5-38.5kg\u003c\/li\u003e\n\u003cli\u003eGreen Band-  1040x4.5x44mm with a resistance of 22.5-56.5kg\u003c\/li\u003e\n\u003cli\u003eBlue Band-  1040x4.5x63mm with a resistance of 29.5-79.5kg\u003c\/li\u003e\n\u003cli\u003eOrange Band- 1040x4.5x83mm with a resistance of 36-104kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eALL BANDS ARE SOLD SEPARATELY UNLESS YOU HAVE SELECTED THE FULL SET - PLEASE MAKE SURE YOU HAVE SELECTED THE RESISTANCE BAND YOU REQUIRE OR A FULL SET FROM THE DROP DOWN MENU. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eNeed some Resistance Band inspiration?\u003c\/h3\u003e\n\u003cp\u003eOur bands are featured and recommended in the Independents article on the best 10 home gym equipment items.  \u003c\/p\u003e\n\u003cp\u003eCheck out our blog for more info on how to implement Resistance Bands into your training with guides, tips, hints and hacks. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/bored-with-your-bands-part-four?_pos=5\u0026amp;_sid=664ccb7b9\u0026amp;_ss=r\"\u003eBored with your Bands? - 17 Resistance Band exercises you're not doing.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/top-5-banded-bodyweight-regressions-1?_pos=9\u0026amp;_sid=664ccb7b9\u0026amp;_ss=r\"\u003eTop 5 Banded Bodyweight Regressions\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/search?type=product%2Carticle%2Cpage\u0026amp;options%5Bprefix%5D=last\u0026amp;q=resistance+bands\"\u003eResistance Band exercises for your lower body\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAS FEATURED ON LUCY LISMORE'S YOUTUBE CHANNEL\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLucy\u003c\/span\u003e\u003cspan\u003e specialises is a Personal Trainer who just 3 years ago was 30kg heavier and had never stepped foot in a gym, she's now on a mission to help others achieve their goals and resistance bands are high on her list of workout equipment essentials. Check the video below to hear her thoughts - 13.08\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca title=\"10 best home fitness equipment Items\" href=\"http:\/\/www.independent.co.uk\/extras\/indybest\/outdoor-activity\/best-home-fitness-equipment-reebok-pro-fitness-powerblock-a6810026.html\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" alt=\"http:\/\/www.independent.co.uk\/extras\/indybest\/outdoor-activity\/best-home-fitness-equipment-reebok-pro-fitness-powerblock-a6810026.html\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/The-Independent-Logo_medium.jpg?16369024249530842662\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ePlease note that on delivery your new bands may have a white powdery coating, this is a residue form the manufacturing process that protects the rubber during storage and delivery. This residue can be easily removed with a damp cloth or sponge.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Set of 6 - x1 Blue, x1 Green, x1 Purple, x1 Black, x1 Red, x1 Yellow","offer_id":41809884217432,"sku":"BANDSET6","price":99.95,"currency_code":"GBP","in_stock":true},{"title":"Set of 5 - x1 Green, x1 Purple, x1 Black, x1 Red, x1 Yellow","offer_id":41809884184664,"sku":"BANDSET7","price":74.95,"currency_code":"GBP","in_stock":true},{"title":"Set of 4 - x1 Green, x1 Purple, x1 Black, x1 Red","offer_id":40240121086040,"sku":"BANDSET8","price":65.95,"currency_code":"GBP","in_stock":false},{"title":"Set of 3 - 1 x Green, 1 x Purple, 1 x Black","offer_id":56137307259257,"sku":"BANDSET16","price":53.95,"currency_code":"GBP","in_stock":true},{"title":"Set of 3 - x1 Green, x1 Purple, x1 Red","offer_id":19614895145048,"sku":"BANDSET9","price":49.95,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":41488728621144,"sku":"BANDSET10","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":960642732,"sku":"BANDSET11","price":11.95,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":960642736,"sku":"BANDSET12","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":960642740,"sku":"BANDSET13","price":17.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":960642744,"sku":"BANDSET14","price":20.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":960642748,"sku":"BANDSET15","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ResBandImage1-100_afff8c97-dfea-4991-a84d-6b5be823171b.jpg?v=1713363625"},{"product_id":"competition-bumper-plate","title":"Bulldog Gear - Coloured Competition Olympic Bumper Plates","description":"\u003cp\u003eThe Bulldog Gear Competition Bumper Plates will help you take your Olympic lifting to the next level. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCalibrated to +\/- 10 grams, they fit snugly onto the bar with superb dead bounce performance. Colour coded IWF plates with white Bulldog Gear lettering - a must if you take your lifting seriously.\u003c\/p\u003e\n\u003cp\u003eUse the drop down to choose from a single pair of 10KG plates to a full set of 140KG (Comprising of 2 x 10KG, 2 x 15KG, 2 x 20KG, 2 x 25KG Bumpers).\u003c\/p\u003e\n\u003cp\u003eGreen - 10KG - 29.8mm thick\u003c\/p\u003e\n\u003cp\u003eYellow - 15KG - 42.5mm thick\u003c\/p\u003e\n\u003cp\u003eBlue - 20KG - 55.0mm thick\u003c\/p\u003e\n\u003cp\u003eRed - 25KG - 67.1mm thick\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Product Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlate diameter: 450mm\u003c\/p\u003e\n\u003cp\u003eCollar Opening: 50.40 mm\u003c\/p\u003e\n\u003cp\u003eInsert Type: Steel Disc Chrome Plated\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"140KG Set (10, 15, 20, 25KG Pair)","offer_id":33460770570328,"sku":"BDGCP140KG","price":769.95,"currency_code":"GBP","in_stock":false},{"title":"10KG Pair","offer_id":32125866082392,"sku":"BDGCP10","price":149.95,"currency_code":"GBP","in_stock":true},{"title":"15KG Pair","offer_id":32125867458648,"sku":"BDGCP15","price":179.95,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":32125869981784,"sku":"BDGCP20","price":210.95,"currency_code":"GBP","in_stock":false},{"title":"25KG Pair","offer_id":32125873356888,"sku":"BDGCP25","price":239.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/CompetitionPlates-002.2015_bundle.png?v=1712849930"},{"product_id":"cast-iron-fractional-change-plates","title":"Bulldog Gear - Cast Iron Fractional Change Plates 1.25kg\/2.5kg","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003eThe Bulldog Gear Cast Iron Fractional Plates come in sets of either 1.25kg or 2.5kg weights.\u003c\/p\u003e\n\u003cp\u003eThe hammertone finish and embossed lettering on these hard wearing plates helps preserve them during heavy volume usage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e1.25kg plate 155mm in diameter 12.0mm thick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e2.5kg plate 195mm in diameter 15.0mm thick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eWeight tolerance +\/- 10 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003e\u003cspan\u003efit's standard 50mm diameter bar sleeves.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"7.5KG Set (1.25, 2.5KG Pair)","offer_id":39972058103896,"sku":"BDGCIF-7.5KGSET","price":39.9,"currency_code":"GBP","in_stock":true},{"title":"1.25KG Pair","offer_id":1730875396,"sku":"BDGCIF1.25","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"2.5KG Pair","offer_id":1730875332,"sku":"BDGCIF2.5","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/IronFractionalsP001-001_feed.png?v=1525271756"},{"product_id":"wall-mounted-pull-up-bar-60","title":"Bulldog Gear - P60 Wall Mounted Pull Up Bar","description":"\u003ch1\u003e\u003cspan\u003eBulldog Gear P60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMaximise your training without sacrificing valuable floor space with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear P60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed specifically for compact home gyms, garage gyms and outdoor training areas, the P60 provides the perfect balance of strength, stability and space efficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProjecting \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e63cm from the wall\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the P60 offers ample clearance for strict pull-ups, chin-ups and a wide range of bodyweight exercises while maintaining a compact footprint that's ideal where space is limited. Whether you're building your first home gym or upgrading your existing setup, it's a durable, heavy-duty solution built to perform for years to come.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from commercial-grade steel and finished with a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ezinc-plated and textured black powder-coated finish\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the P60 is suitable for both indoor and outdoor installation, offering outstanding durability and corrosion resistance in all training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt for Everyday Strength Training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 is designed for athletes who want a dependable pull-up bar for building upper body strength, improving fitness and supporting everyday training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eStrict Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChin-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eClose Grip Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWide Grip Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHanging Knee Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHanging Leg Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eL-Sits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Lever Progressions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics Ring Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Band Assisted Pull-Ups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe compact wall projection provides excellent freedom of movement for traditional pull-up training while making the most of smaller training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eCompact Design. Maximum Performance.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot every home gym has unlimited space. The P60 has been designed to deliver commercial-quality performance while occupying minimal room, making it ideal for garages, garden gyms, PT studios and home fitness spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e63cm of wall clearance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you'll enjoy comfortable movement for strict bodyweight exercises without the excessive projection of larger wall-mounted pull-up bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf your training includes advanced gymnastics movements such as kipping pull-ups, toes-to-bar or bar muscle-ups, consider the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear P90 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, which provides additional clearance for unrestricted movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt to Last Indoors or Outdoors\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery P60 is manufactured from heavy-duty steel before receiving a protective zinc-plated coating and Bulldog Gear's textured black powder coat. This dual-layer finish provides excellent protection against corrosion, making it equally at home in garages, commercial facilities and covered outdoor training areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose the Bulldog Gear P60?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eCompact 63cm wall projection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for home and garage gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty commercial-grade steel construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eZinc-plated for enhanced corrosion resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable textured black powder-coated finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for indoor and outdoor use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpace-saving wall-mounted design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for strict pull-ups and upper body strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned by Bulldog Gear for long-term performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhich Wall Mounted Pull-Up Bar Is Right for You?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're creating your first home gym or training for advanced gymnastics movements, Bulldog Gear has a wall-mounted pull-up bar to suit your space and training style.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eFeature\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e\u003cspan\u003eP60 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eP90 Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMulti Grip Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWall Projection\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e63cm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e82.5cm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e82.5cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eStrict Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eChin-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWide Grip Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eHanging Leg Raises\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eKipping Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eChest-to-Bar Pull-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eToes-to-Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBar Muscle-Ups\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLimited\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMultiple Grip Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eStandard Straight Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eStandard Straight Bar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓ Multiple Grip Options\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBest For\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCompact home gyms and everyday strength training\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFunctional fitness and advanced bodyweight training\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum grip variety and upper body development\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIndoor \u0026amp; Outdoor Use\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003eWhich Should You Choose?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the P60\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if your priority is a compact, heavy-duty pull-up bar for strict pull-ups, chin-ups and everyday strength training where space is at a premium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the P90\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if you need additional clearance for functional fitness, gymnastics and advanced bodyweight movements such as toes-to-bar and bar muscle-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eChoose the Multi Grip Wall Mounted Pull-Up Bar\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e if you want multiple hand positions to increase exercise variety and target different muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth of Pull Up Bar: 104 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTotal width: 109cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth of Frame: 63 cm (away from the wall)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength of Wall Plate: 60cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003ePull Up Bar Diameter: \u003c\/span\u003e\u003cspan\u003e33.7mm \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eMax Product Load Capacity: 150KG\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eIs the P60 suitable for outdoor use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The zinc-plated steel construction and textured powder-coated finish provide excellent corrosion resistance, making the P60 suitable for garages, garden gyms and covered outdoor installations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I perform muscle-ups on the P60?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 is primarily designed for strict pull-ups and traditional bodyweight exercises. If your training includes regular bar muscle-ups, kipping pull-ups or toes-to-bar, we recommend the P90, which provides greater wall clearance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat wall should the P60 be mounted to?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe P60 should be installed onto a suitable structural wall such as solid brick or concrete using appropriate fixings. Always ensure the wall is capable of supporting the forces generated during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIs the P60 suitable for commercial gyms?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The P60 is manufactured from commercial-grade steel and is suitable for both commercial fitness facilities and serious home gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy choose the P60 instead of a freestanding pull-up station?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe P60 provides the same dependable pull-up training while saving valuable floor space, making it an ideal solution for home gyms where every square metre counts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTop quality wall fixings included. \u003c\/strong\u003e\u003cstrong\u003eWe advise that you seek the advice of an independent builder for the best fixing method.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dGbHqhpDPtA\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv data-bundle-id=\"6f6deaef-35d0-440c-9ab2-03aa95a8fe18\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":7661434757,"sku":"FS000-014_001","price":124.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/P60-1-100.jpg?v=1659092010"},{"product_id":"peanut-roller","title":"Bulldog Gear - Peanut Massage\/Mobility Roller","description":"\u003cp\u003eThe Bulldog Gear \u003cspan class=\"il\"\u003ePeanut\u003c\/span\u003e Massage Roller is an excellent way to loosen up tight muscles without having to tape two balls together. \u003c\/p\u003e\n\u003cdiv class=\"ii gt m1520bcb8eafcad23 adP adO\" id=\":zv\"\u003e\n\u003cdiv class=\"a3s\" id=\":zu\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp\u003eA great tool for trigger point therapy that allows you to roll out knotted muscles and get into areas you can't quite reach with a foam \u003cspan class=\"il\"\u003eroller\u003c\/span\u003e. \u003c\/p\u003e\n\u003cp\u003eUse it to create movement and free restrictions in the spine, or to free up muscle tissue and myofascia. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Bulldog Gear \u003cspan class=\"il\"\u003ePeanut\u003c\/span\u003e Massage Roller is made from virgin rubber at 60SHA (Shore Durometer Index), ideal hardness for myofascial release.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe recommend \u003cstrong\u003enot\u003c\/strong\u003e to use the roller on joints.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":10038804485,"sku":"BDGPMS","price":11.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/PeanutRollerP004-001_feed.png?v=1536161548"},{"product_id":"competition-wall-ball","title":"Bulldog Competition Wall Ball","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 data-section-id=\"hkct0p\" data-start=\"115\" data-end=\"163\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Functional Fitness Wall Ball\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-section-id=\"ol382z\" data-start=\"164\" data-end=\"235\"\u003eWall Ball for Functional Fitness, Endurance \u0026amp; High-Rep Conditioning\u003c\/h3\u003e\n\u003cp data-start=\"237\" data-end=\"383\"\u003eThe \u003cstrong data-start=\"241\" data-end=\"286\"\u003eBulldog Gear Functional Fitness Wall Ball\u003c\/strong\u003e is designed for \u003cstrong data-start=\"303\" data-end=\"382\"\u003ehigh-rep conditioning, squat-to-press endurance, and fatigue-based training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"385\" data-end=\"582\"\u003eBuilt for athletes who need consistent performance under intensity, this wall ball supports structured conditioning sessions and hybrid fitness workouts where output must remain high under fatigue.\u003c\/p\u003e\n\u003chr data-start=\"584\" data-end=\"587\"\u003e\n\u003ch3 data-section-id=\"3o33sw\" data-start=\"277\" data-end=\"326\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Choose the Bulldog Competition Wall Ball?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"328\" data-end=\"1242\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"328\" data-end=\"398\"\u003e\n\u003ctr data-start=\"328\" data-end=\"398\"\u003e\n\u003cth data-start=\"328\" data-end=\"338\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"338\" data-end=\"370\" data-col-size=\"md\" class=\"last:pe-10\"\u003eBulldog Competition Wall Ball\u003c\/th\u003e\n\u003cth data-start=\"370\" data-end=\"398\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eTypical Budget Wall Ball\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"470\" data-end=\"1242\"\u003e\n\u003ctr data-start=\"470\" data-end=\"543\"\u003e\n\u003ctd data-start=\"470\" data-end=\"487\" data-col-size=\"sm\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"487\" data-end=\"518\"\u003eHeavy-duty ripstop PVC vinyl\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"518\" data-end=\"543\"\u003eStandard PVC or vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"544\" data-end=\"613\"\u003e\n\u003ctd data-start=\"544\" data-end=\"554\" data-col-size=\"sm\"\u003eFilling\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"554\" data-end=\"592\"\u003ePremium balanced textile fibre fill\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"592\" data-end=\"613\"\u003eSand-heavy filler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"614\" data-end=\"707\"\u003e\n\u003ctd data-start=\"614\" data-end=\"636\" data-col-size=\"sm\"\u003eWeight Distribution\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"636\" data-end=\"676\"\u003eEvenly balanced for consistent throws\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"676\" data-end=\"707\"\u003eCan become uneven over time\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"708\" data-end=\"805\"\u003e\n\u003ctd data-start=\"708\" data-end=\"726\" data-col-size=\"sm\"\u003eShape Retention\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"726\" data-end=\"771\"\u003eMaintains round profile after repeated use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"771\" data-end=\"805\"\u003eCan flatten or deform with use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"806\" data-end=\"866\"\u003e\n\u003ctd data-start=\"806\" data-end=\"813\" data-col-size=\"sm\"\u003eGrip\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"813\" data-end=\"840\"\u003eConsistent textured grip\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"840\" data-end=\"866\"\u003eVaries between batches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"867\" data-end=\"959\"\u003e\n\u003ctd data-start=\"867\" data-end=\"880\" data-col-size=\"sm\"\u003eDurability\u003c\/td\u003e\n\u003ctd data-start=\"880\" data-end=\"922\" data-col-size=\"md\"\u003eDesigned for high-volume commercial use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"922\" data-end=\"959\"\u003eBetter suited to lighter home use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"960\" data-end=\"1044\"\u003e\n\u003ctd data-start=\"960\" data-end=\"969\" data-col-size=\"sm\"\u003eBounce\u003c\/td\u003e\n\u003ctd data-start=\"969\" data-end=\"1015\" data-col-size=\"md\"\u003eMinimal bounce for safer wall ball training\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1015\" data-end=\"1044\"\u003eCan rebound unpredictably\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1045\" data-end=\"1113\"\u003e\n\u003ctd data-start=\"1045\" data-end=\"1057\" data-col-size=\"sm\"\u003eStitching\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1057\" data-end=\"1091\"\u003eReinforced heavy-duty stitching\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1091\" data-end=\"1113\"\u003eStandard stitching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1114\" data-end=\"1242\"\u003e\n\u003ctd data-start=\"1114\" data-end=\"1129\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1129\" data-end=\"1223\"\u003eCommercial gyms, HYROX-style training, functional fitness, CrossFit and strength facilities\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1223\" data-end=\"1242\"\u003eGeneral fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"1244\" data-end=\"1247\"\u003e\n\u003ch3 data-section-id=\"yswxk9\" data-start=\"1249\" data-end=\"1302\"\u003eWhy Bulldog Competition Wall Balls Perform Better\u003c\/h3\u003e\n\u003cp data-start=\"1304\" data-end=\"1349\"\u003eNot all wall balls are manufactured the same.\u003c\/p\u003e\n\u003cp data-start=\"1351\" data-end=\"1589\"\u003eThe Bulldog Competition Wall Ball is constructed using a durable \u003cstrong data-start=\"1416\" data-end=\"1443\"\u003eripstop PVC vinyl outer\u003c\/strong\u003e and a \u003cstrong data-start=\"1450\" data-end=\"1483\"\u003epremium textile fibre filling\u003c\/strong\u003e, creating a consistently balanced wall ball that performs the same from the first repetition to the last.\u003c\/p\u003e\n\u003cp data-start=\"1591\" data-end=\"1863\"\u003eUnlike lower-cost alternatives that rely heavily on \u003cstrong data-start=\"1643\" data-end=\"1665\"\u003esand-based fillers\u003c\/strong\u003e, Bulldog Competition Wall Balls maintain a more consistent shape, provide a predictable feel during catches and throws, and help reduce hard settling or uneven weight distribution as the ball ages.\u003c\/p\u003e\n\u003cp data-start=\"1865\" data-end=\"2120\"\u003eThe result is a wall ball that feels more natural in the hands, delivers consistent performance during high-repetition workouts, and is built to withstand the demands of commercial gyms, functional fitness facilities and HYROX-style training environments.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eBulldog Competition Wall Ball\u003c\/th\u003e\n\u003cth\u003eTypical Budget Wall Ball\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOuter Material\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty ripstop PVC vinyl\u003c\/td\u003e\n\u003ctd\u003eStandard PVC or vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFilling\u003c\/td\u003e\n\u003ctd\u003ePremium balanced textile fibre fill\u003c\/td\u003e\n\u003ctd\u003eSand-heavy filler\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Distribution\u003c\/td\u003e\n\u003ctd\u003eEvenly balanced for consistent throws\u003c\/td\u003e\n\u003ctd\u003eCan become uneven over time\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape Retention\u003c\/td\u003e\n\u003ctd\u003eMaintains round profile after repeated use\u003c\/td\u003e\n\u003ctd\u003eCan flatten or deform with use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003eConsistent textured grip\u003c\/td\u003e\n\u003ctd\u003eVaries between batches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDurability\u003c\/td\u003e\n\u003ctd\u003eDesigned for high-volume commercial use\u003c\/td\u003e\n\u003ctd\u003eBetter suited to lighter home use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBounce\u003c\/td\u003e\n\u003ctd\u003eMinimal bounce for safer wall ball training\u003c\/td\u003e\n\u003ctd\u003eCan rebound unpredictably\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStitching\u003c\/td\u003e\n\u003ctd\u003eReinforced heavy-duty stitching\u003c\/td\u003e\n\u003ctd\u003eStandard stitching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eCommercial gyms, HYROX-style training, functional fitness, CrossFit and strength facilities\u003c\/td\u003e\n\u003ctd\u003eGeneral fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-section-id=\"1baz4if\" data-start=\"589\" data-end=\"626\"\u003eBuilt for High-Output Conditioning\u003c\/h2\u003e\n\u003cp data-start=\"628\" data-end=\"726\"\u003eModern training demands more than strength — it requires \u003cstrong data-start=\"685\" data-end=\"725\"\u003erepeatable performance under fatigue\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"780\"\u003eThis wall ball is designed for athletes training in:\u003c\/p\u003e\n\u003cul data-start=\"781\" data-end=\"1001\"\u003e\n\u003cli data-section-id=\"16rpxbt\" data-start=\"781\" data-end=\"819\"\u003eHigh-rep conditioning environments\u003c\/li\u003e\n\u003cli data-section-id=\"1vjkfpo\" data-start=\"820\" data-end=\"862\"\u003eHybrid fitness and race-style workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1bumiqf\" data-start=\"863\" data-end=\"900\"\u003eSquat-to-press endurance training\u003c\/li\u003e\n\u003cli data-section-id=\"1iqtbf\" data-start=\"901\" data-end=\"936\"\u003eFatigue-based interval sessions\u003c\/li\u003e\n\u003cli data-section-id=\"j3i4nb\" data-start=\"937\" data-end=\"1001\"\u003ePost-cardio strength conditioning (run\/row\/ski + wall balls)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1003\" data-end=\"1073\"\u003eTrain consistency. Build capacity. Improve performance under pressure.\u003c\/p\u003e\n\u003chr data-start=\"1075\" data-end=\"1078\"\u003e\n\u003ch2 data-section-id=\"n1rv8q\" data-start=\"1080\" data-end=\"1133\"\u003eWhy Athletes Use Wall Balls for Endurance Training\u003c\/h2\u003e\n\u003cp data-start=\"1135\" data-end=\"1223\"\u003eWall ball training is one of the most effective full-body conditioning tools, combining:\u003c\/p\u003e\n\u003cul data-start=\"1224\" data-end=\"1324\"\u003e\n\u003cli data-section-id=\"t9a09\" data-start=\"1224\" data-end=\"1244\"\u003eLower-body power\u003c\/li\u003e\n\u003cli data-section-id=\"hbwy2e\" data-start=\"1245\" data-end=\"1263\"\u003eCore stability\u003c\/li\u003e\n\u003cli data-section-id=\"urd2za\" data-start=\"1264\" data-end=\"1288\"\u003eUpper-body endurance\u003c\/li\u003e\n\u003cli data-section-id=\"1nd3ete\" data-start=\"1289\" data-end=\"1324\"\u003eBreathing control under fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1326\" data-end=\"1344\"\u003eIt helps athletes:\u003c\/p\u003e\n\u003cul data-start=\"1345\" data-end=\"1518\"\u003e\n\u003cli data-section-id=\"144actx\" data-start=\"1345\" data-end=\"1384\"\u003eMaintain technique during long sets\u003c\/li\u003e\n\u003cli data-section-id=\"pnpalx\" data-start=\"1385\" data-end=\"1417\"\u003eSustain output under fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"juzgz8\" data-start=\"1418\" data-end=\"1461\"\u003eImprove pacing and breathing efficiency\u003c\/li\u003e\n\u003cli data-section-id=\"nttrmu\" data-start=\"1462\" data-end=\"1518\"\u003eBuild resilience for late-stage performance drop-off\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1520\" data-end=\"1523\"\u003e\n\u003ch2 data-section-id=\"q1rdze\" data-start=\"1525\" data-end=\"1566\"\u003eHYBRID RACE CATEGORY WALL BALL WEIGHTS\u003c\/h2\u003e\n\u003cp data-start=\"1568\" data-end=\"1698\"\u003eFor athletes training in HYROX-style and hybrid fitness race formats, wall ball loads are typically standardised across divisions.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1700\" data-end=\"2121\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1700\" data-end=\"1746\"\u003e\n\u003ctr data-start=\"1700\" data-end=\"1746\"\u003e\n\u003cth data-start=\"1700\" data-end=\"1711\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDivision\u003c\/th\u003e\n\u003cth data-start=\"1711\" data-end=\"1730\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWall Ball Weight\u003c\/th\u003e\n\u003cth data-start=\"1730\" data-end=\"1737\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eReps\u003c\/th\u003e\n\u003cth data-start=\"1737\" data-end=\"1746\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1795\" data-end=\"2121\"\u003e\n\u003ctr data-start=\"1795\" data-end=\"1856\"\u003e\n\u003ctd data-start=\"1795\" data-end=\"1808\" data-col-size=\"sm\"\u003eOpen Women\u003c\/td\u003e\n\u003ctd data-start=\"1808\" data-end=\"1814\" data-col-size=\"sm\"\u003e4kg\u003c\/td\u003e\n\u003ctd data-start=\"1814\" data-end=\"1825\" data-col-size=\"sm\"\u003e100 reps\u003c\/td\u003e\n\u003ctd data-start=\"1825\" data-end=\"1856\" data-col-size=\"sm\"\u003eStandard race-category load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1857\" data-end=\"1916\"\u003e\n\u003ctd data-start=\"1857\" data-end=\"1868\" data-col-size=\"sm\"\u003eOpen Men\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1868\" data-end=\"1874\"\u003e6kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1874\" data-end=\"1885\"\u003e100 reps\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1885\" data-end=\"1916\"\u003eStandard race-category load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1917\" data-end=\"1985\"\u003e\n\u003ctd data-start=\"1917\" data-end=\"1929\" data-col-size=\"sm\"\u003ePro Women\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1929\" data-end=\"1935\"\u003e6kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1935\" data-end=\"1946\"\u003e100 reps\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1946\" data-end=\"1985\"\u003eIncreased strength-endurance demand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1986\" data-end=\"2042\"\u003e\n\u003ctd data-start=\"1986\" data-end=\"1996\" data-col-size=\"sm\"\u003ePro Men\u003c\/td\u003e\n\u003ctd data-start=\"1996\" data-end=\"2002\" data-col-size=\"sm\"\u003e9kg\u003c\/td\u003e\n\u003ctd data-start=\"2002\" data-end=\"2013\" data-col-size=\"sm\"\u003e100 reps\u003c\/td\u003e\n\u003ctd data-start=\"2013\" data-end=\"2042\" data-col-size=\"sm\"\u003eAdvanced competition load\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2043\" data-end=\"2121\"\u003e\n\u003ctd data-start=\"2043\" data-end=\"2061\" data-col-size=\"sm\"\u003eMixed \/ Doubles\u003c\/td\u003e\n\u003ctd data-start=\"2061\" data-end=\"2067\" data-col-size=\"sm\"\u003e6kg\u003c\/td\u003e\n\u003ctd data-start=\"2067\" data-end=\"2078\" data-col-size=\"sm\"\u003e100 reps\u003c\/td\u003e\n\u003ctd data-start=\"2078\" data-end=\"2121\" data-col-size=\"sm\"\u003eShared pacing strategy between partners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote data-start=\"2123\" data-end=\"2262\"\u003e\n\u003cp data-start=\"2125\" data-end=\"2262\"\u003eThese figures reflect commonly used HYROX-style competition standards. Always refer to official event rulebooks for final specifications.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-start=\"2264\" data-end=\"2267\"\u003e\n\u003ch2 data-section-id=\"1iutevd\" data-start=\"2269\" data-end=\"2313\"\u003eRecommended Bulldog Gear Training Weights\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2315\" data-end=\"2496\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2315\" data-end=\"2353\"\u003e\n\u003ctr data-start=\"2315\" data-end=\"2353\"\u003e\n\u003cth data-start=\"2315\" data-end=\"2331\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eTraining Goal\u003c\/th\u003e\n\u003cth data-start=\"2331\" data-end=\"2353\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eRecommended Weight\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2391\" data-end=\"2496\"\u003e\n\u003ctr data-start=\"2391\" data-end=\"2422\"\u003e\n\u003ctd data-start=\"2391\" data-end=\"2415\" data-col-size=\"sm\"\u003eTechnique development\u003c\/td\u003e\n\u003ctd data-start=\"2415\" data-end=\"2422\" data-col-size=\"sm\"\u003e4kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2423\" data-end=\"2458\"\u003e\n\u003ctd data-start=\"2423\" data-end=\"2451\" data-col-size=\"sm\"\u003eIntermediate conditioning\u003c\/td\u003e\n\u003ctd data-start=\"2451\" data-end=\"2458\" data-col-size=\"sm\"\u003e6kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2459\" data-end=\"2496\"\u003e\n\u003ctd data-start=\"2459\" data-end=\"2489\" data-col-size=\"sm\"\u003eAdvanced strength endurance\u003c\/td\u003e\n\u003ctd data-start=\"2489\" data-end=\"2496\" data-col-size=\"sm\"\u003e9kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote data-start=\"2498\" data-end=\"2615\"\u003e\n\u003cp data-start=\"2500\" data-end=\"2615\"\u003eChoose your load based on ability and training goal. Progress gradually to maintain movement quality under fatigue.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr data-start=\"2617\" data-end=\"2620\"\u003e\n\u003ch2 data-section-id=\"1ah68kj\" data-start=\"2622\" data-end=\"2659\"\u003eEngineered for High-Rep Durability\u003c\/h2\u003e\n\u003cp data-start=\"2661\" data-end=\"2721\"\u003eBuilt for consistent use in demanding training environments.\u003c\/p\u003e\n\u003cp data-start=\"2723\" data-end=\"2740\"\u003e\u003cstrong data-start=\"2723\" data-end=\"2740\"\u003eKey features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2741\" data-end=\"3006\"\u003e\n\u003cli data-section-id=\"1bfm0dq\" data-start=\"2741\" data-end=\"2799\"\u003eDurable outer shell designed for repeated wall contact\u003c\/li\u003e\n\u003cli data-section-id=\"1ky9dzm\" data-start=\"2800\" data-end=\"2861\"\u003eStructured internal fill for balanced weight distribution\u003c\/li\u003e\n\u003cli data-section-id=\"1q2st3i\" data-start=\"2862\" data-end=\"2908\"\u003eMaintains shape under high-volume training\u003c\/li\u003e\n\u003cli data-section-id=\"1brcik0\" data-start=\"2909\" data-end=\"2950\"\u003eStable grip for control under fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1khp7m2\" data-start=\"2951\" data-end=\"3006\"\u003eSuitable for indoor functional fitness environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3008\" data-end=\"3011\"\u003e\n\u003ch2 data-section-id=\"83f098\" data-start=\"3013\" data-end=\"3037\"\u003eTraining Applications\u003c\/h2\u003e\n\u003cp data-start=\"3039\" data-end=\"3101\"\u003eA versatile tool for hybrid fitness and endurance programming:\u003c\/p\u003e\n\u003cul data-start=\"3103\" data-end=\"3300\"\u003e\n\u003cli data-section-id=\"khwfsr\" data-start=\"3103\" data-end=\"3143\"\u003eHigh-rep wall ball conditioning sets\u003c\/li\u003e\n\u003cli data-section-id=\"13e8au1\" data-start=\"3144\" data-end=\"3180\"\u003eEMOM and AMRAP interval training\u003c\/li\u003e\n\u003cli data-section-id=\"wxy9xy\" data-start=\"3181\" data-end=\"3214\"\u003eSquat-to-press endurance work\u003c\/li\u003e\n\u003cli data-section-id=\"eubb43\" data-start=\"3215\" data-end=\"3260\"\u003eFull-body metabolic conditioning circuits\u003c\/li\u003e\n\u003cli data-section-id=\"1fm1b3\" data-start=\"3261\" data-end=\"3300\"\u003ePartner and group training sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3302\" data-end=\"3305\"\u003e\n\u003ch2 data-section-id=\"cedkr7\" data-start=\"3307\" data-end=\"3350\"\u003eHYBRID FITNESS \u0026amp; RACE-STYLE TRAINING USE\u003c\/h2\u003e\n\u003cp data-start=\"3352\" data-end=\"3485\"\u003eThis wall ball is commonly used in hybrid fitness training environments where athletes perform high-rep wall ball work under fatigue.\u003c\/p\u003e\n\u003cp data-start=\"3487\" data-end=\"3499\"\u003eIt supports:\u003c\/p\u003e\n\u003cul data-start=\"3500\" data-end=\"3620\"\u003e\n\u003cli data-section-id=\"2v8t53\" data-start=\"3500\" data-end=\"3539\"\u003eRace simulation conditioning blocks\u003c\/li\u003e\n\u003cli data-section-id=\"14dagv7\" data-start=\"3540\" data-end=\"3574\"\u003eFatigue-based station training\u003c\/li\u003e\n\u003cli data-section-id=\"g01om5\" data-start=\"3575\" data-end=\"3620\"\u003eHigh-volume squat-to-press endurance work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3622\" data-end=\"3701\"\u003eTrain with intent, build repeatable output, and develop capacity under fatigue.\u003c\/p\u003e\n\u003chr data-start=\"3703\" data-end=\"3706\"\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"3708\" data-end=\"3726\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul data-start=\"3728\" data-end=\"3935\"\u003e\n\u003cli data-section-id=\"okbylp\" data-start=\"3728\" data-end=\"3761\"\u003eReinforced vinyl outer casing\u003c\/li\u003e\n\u003cli data-section-id=\"ke6cq1\" data-start=\"3762\" data-end=\"3813\"\u003eInternal structure designed for shape retention\u003c\/li\u003e\n\u003cli data-section-id=\"1gbml4t\" data-start=\"3814\" data-end=\"3855\"\u003eBalanced fill for consistent movement\u003c\/li\u003e\n\u003cli data-section-id=\"1g3wvrq\" data-start=\"3856\" data-end=\"3894\"\u003eDesigned for wall contact training\u003c\/li\u003e\n\u003cli data-section-id=\"1aum9di\" data-start=\"3895\" data-end=\"3935\"\u003eAvailable in multiple weight options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3937\" data-end=\"3940\"\u003e\n\u003ch2 data-section-id=\"1uf0y2r\" data-start=\"3942\" data-end=\"3980\"\u003eTrain for Performance Under Fatigue\u003c\/h2\u003e\n\u003cp data-start=\"3982\" data-end=\"4075\"\u003eHigh-rep wall ball training exposes weaknesses in pacing, breathing, and movement efficiency.\u003c\/p\u003e\n\u003cp data-start=\"4077\" data-end=\"4173\"\u003eThis wall ball is built to improve all three — helping you maintain output when it matters most.\u003c\/p\u003e\n\u003chr data-start=\"4175\" data-end=\"4178\"\u003e\n\u003ch2 data-section-id=\"155hjqr\" data-start=\"4180\" data-end=\"4216\"\u003eMaking the most of your Wall Ball\u003c\/h2\u003e\n\u003cp data-start=\"4218\" data-end=\"4300\"\u003eWall balls are one of the most versatile conditioning tools in functional fitness.\u003c\/p\u003e\n\u003cp data-start=\"4302\" data-end=\"4315\"\u003eUse them for:\u003c\/p\u003e\n\u003cul data-start=\"4316\" data-end=\"4442\"\u003e\n\u003cli data-section-id=\"89kn3v\" data-start=\"4316\" data-end=\"4341\"\u003eConditioning circuits\u003c\/li\u003e\n\u003cli data-section-id=\"kk1c6h\" data-start=\"4342\" data-end=\"4370\"\u003eHybrid training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"r0u467\" data-start=\"4371\" data-end=\"4405\"\u003eStrength endurance development\u003c\/li\u003e\n\u003cli data-section-id=\"1j2eu9v\" data-start=\"4406\" data-end=\"4442\"\u003eFull-body metabolic conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4444\" data-end=\"4447\"\u003e\n\u003ch2 data-section-id=\"1hryhf7\" data-start=\"4449\" data-end=\"4455\"\u003eFAQ\u003c\/h2\u003e\n\u003ch3 data-section-id=\"t1epck\" data-start=\"4457\" data-end=\"4513\"\u003eIs this wall ball suitable for HYROX-style training?\u003c\/h3\u003e\n\u003cp data-start=\"4514\" data-end=\"4652\"\u003eYes — it is commonly used in hybrid fitness and race-style conditioning that includes high-rep wall ball stations performed under fatigue.\u003c\/p\u003e\n\u003ch3 data-section-id=\"15jyrbi\" data-start=\"4654\" data-end=\"4686\"\u003eWhat weight should I choose?\u003c\/h3\u003e\n\u003cp data-start=\"4687\" data-end=\"4795\"\u003e4kg is ideal for beginners, 6kg for intermediate athletes, and 9kg for advanced strength endurance training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"dqwbba\" data-start=\"4797\" data-end=\"4837\"\u003eDoes this replicate race conditions?\u003c\/h3\u003e\n\u003cp data-start=\"4838\" data-end=\"4960\"\u003eYes, it is designed to support training for high-rep squat-to-press endurance work similar to hybrid fitness race formats.\u003c\/p\u003e\n\u003ch3 data-section-id=\"6e2gf6\" data-start=\"4962\" data-end=\"4997\"\u003eIs this suitable for beginners?\u003c\/h3\u003e\n\u003cp data-start=\"4998\" data-end=\"5087\"\u003eYes. The 4kg option is ideal for learning movement mechanics and building pacing control.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1td5vgo\" data-start=\"5089\" data-end=\"5136\"\u003eCan this be used for other training styles?\u003c\/h3\u003e\n\u003cp data-start=\"5137\" data-end=\"5247\"\u003eYes — it is suitable for functional fitness, bootcamps, conditioning circuits, and general endurance training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1m6xsa9\" data-start=\"5249\" data-end=\"5281\"\u003eIs sand or filling included?\u003c\/h3\u003e\n\u003cp data-start=\"5282\" data-end=\"5332\"\u003eNo — the wall ball is pre-filled and ready to use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"3KG","offer_id":17408956165,"sku":"BDGWB03","price":44.95,"currency_code":"GBP","in_stock":true},{"title":"4KG","offer_id":40230006292568,"sku":"BDGWB04","price":54.95,"currency_code":"GBP","in_stock":true},{"title":"5KG","offer_id":17408956229,"sku":"BDGWB05","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"6KG","offer_id":17408956293,"sku":"BDGWB06","price":64.95,"currency_code":"GBP","in_stock":false},{"title":"7KG","offer_id":17408956357,"sku":"BDGWB07","price":69.95,"currency_code":"GBP","in_stock":true},{"title":"9KG","offer_id":17408956421,"sku":"BDGWB09","price":74.95,"currency_code":"GBP","in_stock":true},{"title":"12KG","offer_id":17408956485,"sku":"BDGWB12","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"15KG","offer_id":12710298353752,"sku":"BDGWB15","price":84.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MedBallP001-001_feed_5af86934-74a7-4c55-8463-4c220c639de8.jpg?v=1616725729"},{"product_id":"home-gym-series-flat-bench","title":"Bulldog Gear Home Gym Series Flat Bench","description":"\u003ch2 data-section-id=\"ajbbe0\" data-start=\"265\" data-end=\"309\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild Your Home Gym on a Solid Foundation\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"311\" data-end=\"611\"\u003eThe \u003cstrong data-start=\"315\" data-end=\"358\"\u003eBulldog Gear Home Gym Series Flat Bench\u003c\/strong\u003e is designed to provide a stable, dependable platform for every strength training session. Whether you're bench pressing, training with dumbbells or performing accessory exercises, it delivers the stability and durability serious home gym owners expect.\u003c\/p\u003e\n\u003cp data-start=\"613\" data-end=\"893\"\u003eBuilt from heavy-duty steel and finished in our durable Bulldog Black powder coat, the Home Gym Series Flat Bench is designed to withstand years of regular training while maintaining a compact footprint that's ideal for garage gyms, spare rooms and dedicated home training spaces.\u003c\/p\u003e\n\u003cp data-start=\"895\" data-end=\"1111\"\u003eDesigned to complement the Bulldog Gear Home Gym Series, it's the perfect partner for the Home Gym Series Rack and Fold Away Rack, helping you build a complete strength training setup without compromising on quality.\u003c\/p\u003e\n\u003chr data-start=\"1113\" data-end=\"1116\"\u003e\n\u003ch1 data-section-id=\"1vcavkx\" data-start=\"1118\" data-end=\"1162\"\u003eWhy Choose the Home Gym Series Flat Bench?\u003c\/h1\u003e\n\u003cp data-start=\"1164\" data-end=\"1242\"\u003eA flat bench is one of the most important pieces of equipment in any home gym.\u003c\/p\u003e\n\u003cp data-start=\"1244\" data-end=\"1373\"\u003eFrom bench press and dumbbell work to seated shoulder press and split squats, it provides the foundation for countless exercises.\u003c\/p\u003e\n\u003cp data-start=\"1375\" data-end=\"1639\"\u003eThe Bulldog Gear Home Gym Series Flat Bench has been designed with simplicity, stability and durability in mind. With a solid steel frame, supportive high-density foam pad and hard-wearing upholstery, it delivers everything you need for years of reliable training.\u003c\/p\u003e\n\u003cp data-start=\"1641\" data-end=\"1772\"\u003eWhether you're building your first home gym or upgrading an existing setup, it's a bench designed to perform session after session.\u003c\/p\u003e\n\u003chr data-start=\"1774\" data-end=\"1777\"\u003e\n\u003ch1 data-section-id=\"1e0eqb2\" data-start=\"1779\" data-end=\"1792\"\u003ePerfect For\u003c\/h1\u003e\n\u003cp data-start=\"1794\" data-end=\"1838\"\u003eThe Home Gym Series Flat Bench is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"1840\" data-end=\"2012\"\u003e\n\u003cli data-section-id=\"19tcax0\" data-start=\"1840\" data-end=\"1866\"\u003eFlat Barbell Bench Press\u003c\/li\u003e\n\u003cli data-section-id=\"1mxnitw\" data-start=\"1867\" data-end=\"1889\"\u003eDumbbell Bench Press\u003c\/li\u003e\n\u003cli data-section-id=\"1v81zir\" data-start=\"1890\" data-end=\"1913\"\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"1y121va\" data-start=\"1914\" data-end=\"1936\"\u003eChest Supported Rows\u003c\/li\u003e\n\u003cli data-section-id=\"1x3wjzd\" data-start=\"1937\" data-end=\"1957\"\u003eDumbbell Pullovers\u003c\/li\u003e\n\u003cli data-section-id=\"1h6hmoy\" data-start=\"1958\" data-end=\"1982\"\u003eBulgarian Split Squats\u003c\/li\u003e\n\u003cli data-section-id=\"vcsvkm\" data-start=\"1983\" data-end=\"1996\"\u003eHip Thrusts\u003c\/li\u003e\n\u003cli data-section-id=\"qzrh9v\" data-start=\"1997\" data-end=\"2012\"\u003eCore Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2014\" data-end=\"2017\"\u003e\n\u003ch1 data-section-id=\"u0ybrq\" data-start=\"2019\" data-end=\"2033\"\u003eKey Features\u003c\/h1\u003e\n\u003cul data-start=\"2035\" data-end=\"2291\"\u003e\n\u003cli data-section-id=\"qs98ss\" data-start=\"2035\" data-end=\"2059\"\u003eHeavy-duty steel frame\u003c\/li\u003e\n\u003cli data-section-id=\"100xzd6\" data-start=\"2060\" data-end=\"2086\"\u003eStable flat bench design\u003c\/li\u003e\n\u003cli data-section-id=\"1bojrbb\" data-start=\"2087\" data-end=\"2114\"\u003eHigh-density foam padding\u003c\/li\u003e\n\u003cli data-section-id=\"1rql0zm\" data-start=\"2115\" data-end=\"2141\"\u003eDurable vinyl upholstery\u003c\/li\u003e\n\u003cli data-section-id=\"1vvfrj2\" data-start=\"2142\" data-end=\"2185\"\u003eBulldog Black textured powder coat finish\u003c\/li\u003e\n\u003cli data-section-id=\"cgzr6l\" data-start=\"2186\" data-end=\"2225\"\u003eCompact footprint ideal for home gyms\u003c\/li\u003e\n\u003cli data-section-id=\"1ac56bk\" data-start=\"2226\" data-end=\"2291\"\u003eSuitable for barbell, dumbbell and functional strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2293\" data-end=\"2296\"\u003e\n\u003ch1 data-section-id=\"1sq6kwz\" data-start=\"2298\" data-end=\"2317\"\u003eWhy a Flat Bench?\u003c\/h1\u003e\n\u003cp data-start=\"2319\" data-end=\"2401\"\u003eA quality flat bench is one of the most versatile pieces of equipment you can own.\u003c\/p\u003e\n\u003cp data-start=\"2403\" data-end=\"2585\"\u003eUnlike adjustable benches, a dedicated flat bench provides a solid, stable platform without moving parts, making it ideal for heavy pressing movements and everyday strength training.\u003c\/p\u003e\n\u003cp data-start=\"2587\" data-end=\"2665\"\u003eSimple, durable and built to last, it's an essential addition to any home gym.\u003c\/p\u003e\n\u003chr data-start=\"2667\" data-end=\"2670\"\u003e\n\u003ch1 data-section-id=\"1ccxx4o\" data-start=\"2672\" data-end=\"2700\"\u003eHome Gym Series Comparison\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2702\" data-end=\"3155\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2702\" data-end=\"2770\"\u003e\n\u003ctr data-start=\"2702\" data-end=\"2770\"\u003e\n\u003cth data-start=\"2702\" data-end=\"2712\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2712\" data-end=\"2741\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHome Gym Series Flat Bench\u003c\/th\u003e\n\u003cth data-start=\"2741\" data-end=\"2770\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eTypical Budget Flat Bench\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2840\" data-end=\"3155\"\u003e\n\u003ctr data-start=\"2840\" data-end=\"2896\"\u003e\n\u003ctd data-start=\"2840\" data-end=\"2865\" data-col-size=\"sm\"\u003eHeavy-duty steel frame\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2865\" data-end=\"2869\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2869\" data-end=\"2896\"\u003eBasic lightweight frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2897\" data-end=\"2970\"\u003e\n\u003ctd data-start=\"2897\" data-end=\"2925\" data-col-size=\"sm\"\u003eHigh-density foam padding\u003c\/td\u003e\n\u003ctd data-start=\"2925\" data-end=\"2929\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-start=\"2929\" data-end=\"2970\" data-col-size=\"sm\"\u003eSofter foam that compresses over time\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2971\" data-end=\"3024\"\u003e\n\u003ctd data-start=\"2971\" data-end=\"3002\" data-col-size=\"sm\"\u003eDurable powder-coated finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3002\" data-end=\"3006\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3006\" data-end=\"3024\"\u003ePainted finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3025\" data-end=\"3099\"\u003e\n\u003ctd data-start=\"3025\" data-end=\"3063\" data-col-size=\"sm\"\u003eStable design for strength training\u003c\/td\u003e\n\u003ctd data-start=\"3063\" data-end=\"3067\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-start=\"3067\" data-end=\"3099\" data-col-size=\"sm\"\u003eCan flex under heavier loads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3100\" data-end=\"3155\"\u003e\n\u003ctd data-start=\"3100\" data-end=\"3133\" data-col-size=\"sm\"\u003eBuilt for regular home gym use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3133\" data-end=\"3137\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3137\" data-end=\"3155\"\u003eOccasional use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3157\" data-end=\"3160\"\u003e\n\u003ch1 data-section-id=\"1spgaq0\" data-start=\"3162\" data-end=\"3178\"\u003eSpecifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3180\" data-end=\"3452\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3180\" data-end=\"3207\"\u003e\n\u003ctr data-start=\"3180\" data-end=\"3207\"\u003e\n\u003cth data-start=\"3180\" data-end=\"3196\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"3196\" data-end=\"3207\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3235\" data-end=\"3452\"\u003e\n\u003ctr data-start=\"3235\" data-end=\"3276\"\u003e\n\u003ctd data-start=\"3235\" data-end=\"3256\" data-col-size=\"sm\"\u003eFrame Construction\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3256\" data-end=\"3276\"\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3277\" data-end=\"3324\"\u003e\n\u003ctd data-start=\"3277\" data-end=\"3286\" data-col-size=\"sm\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-start=\"3286\" data-end=\"3324\" data-col-size=\"sm\"\u003eBulldog Black textured powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3325\" data-end=\"3355\"\u003e\n\u003ctd data-start=\"3325\" data-end=\"3338\" data-col-size=\"sm\"\u003eUpholstery\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3338\" data-end=\"3355\"\u003eDurable vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3356\" data-end=\"3387\"\u003e\n\u003ctd data-start=\"3356\" data-end=\"3366\" data-col-size=\"sm\"\u003ePadding\u003c\/td\u003e\n\u003ctd data-start=\"3366\" data-end=\"3387\" data-col-size=\"sm\"\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3388\" data-end=\"3416\"\u003e\n\u003ctd data-start=\"3388\" data-end=\"3403\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"3403\" data-end=\"3416\" data-col-size=\"sm\"\u003eHome gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3417\" data-end=\"3452\"\u003e\n\u003ctd data-start=\"3417\" data-end=\"3428\" data-col-size=\"sm\"\u003eAssembly\u003c\/td\u003e\n\u003ctd data-start=\"3428\" data-end=\"3452\" data-col-size=\"sm\"\u003eSimple self-assembly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch1 data-section-id=\"17m32xl\" data-start=\"3572\" data-end=\"3603\" class=\"PDq2pG_selectionAnchorContainer\"\u003eComplete Your Home Gym Series\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"3605\" data-end=\"3699\"\u003eBuild the ultimate home training setup with compatible Bulldog Gear Home Gym Series equipment:\u003c\/p\u003e\n\u003cul data-start=\"3701\" data-end=\"3852\"\u003e\n\u003cli data-section-id=\"1npsj04\" data-start=\"3701\" data-end=\"3723\"\u003eHome Gym Series Squat Rack\u003c\/li\u003e\n\u003cli data-section-id=\"1fpj2uz\" data-start=\"3724\" data-end=\"3756\"\u003eHome Gym Series Fold Away Rack\u003c\/li\u003e\n\u003cli data-section-id=\"i1wt5s\" data-start=\"3757\" data-end=\"3775\"\u003eHome Gym Mens or Womens Olympic Barbells\u003c\/li\u003e\n\u003cli data-section-id=\"jt4sp6\" data-start=\"3776\" data-end=\"3802\"\u003eHome Gym Bumper Plates Bumper Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3854\" data-end=\"3857\"\u003e\n\u003ch1 data-section-id=\"1vv921k\" data-start=\"3859\" data-end=\"3872\"\u003ePlease Note\u003c\/h1\u003e\n\u003cul data-start=\"3874\" data-end=\"4020\"\u003e\n\u003cli data-section-id=\"3q6jv7\" data-start=\"3874\" data-end=\"3902\"\u003eSuitable for home gym use or light commercial \u003c\/li\u003e\n\u003cli data-section-id=\"1dpp632\" data-start=\"3903\" data-end=\"3935\"\u003eSimple self-assembly required.\u003c\/li\u003e\n\u003cli data-section-id=\"1czkhkt\" data-start=\"3936\" data-end=\"4020\"\u003eAlways inspect equipment before use and ensure all fixings are securely tightened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4022\" data-end=\"4025\"\u003e\n\u003ch1 data-section-id=\"1mpc0g\" data-start=\"4027\" data-end=\"4032\"\u003eFAQ\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1x1amss\" data-start=\"4034\" data-end=\"4106\"\u003eIs the Home Gym Series Flat Bench suitable for heavy bench pressing?\u003c\/h3\u003e\n\u003cp data-start=\"4108\" data-end=\"4230\"\u003eYes. The rigid steel frame and stable design provide an excellent platform for barbell and dumbbell bench press exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"sqglfg\" data-start=\"4232\" data-end=\"4287\"\u003eCan I use this bench with the Home Gym Series Rack?\u003c\/h3\u003e\n\u003cp data-start=\"4289\" data-end=\"4446\"\u003eAbsolutely. The Home Gym Series Flat Bench has been designed to pair perfectly with the Bulldog Gear Home Gym Series Rack and Home Gym Series Fold Away Rack.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ac0hip\" data-start=\"4448\" data-end=\"4495\"\u003eIs this bench suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"4497\" data-end=\"4665\"\u003eThe Home Gym Series Flat Bench has been designed specifically for home gym environments. For high-volume commercial facilities, we recommend our commercial bench range.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gi60si\" data-start=\"4667\" data-end=\"4700\"\u003eWhat exercises can I perform?\u003c\/h3\u003e\n\u003cp data-start=\"4702\" data-end=\"4886\"\u003eThe bench is suitable for bench press, dumbbell press, shoulder press, chest-supported rows, pullovers, split squats, hip thrusts, core work and many other strength training exercises.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBench Weight: 18.5KG \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e70mm x 50mm steel frame\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSignature Bulldog Gear Matte Black Powder Coat\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e250mm high density foam Bench Pad\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEasy clean, sweat resistant, antibacterial upholstery.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEmbroidered logo detailing\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSeat Pad Dimensions: \u003cspan\u003e(L)1170mm x\u003c\/span\u003e\u003cspan\u003e(W)250mm x \u003c\/span\u003e\u003cspan\u003e(T)65mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eMax weight (including user) is 450kg\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe bench hanger is and additional cost and does not come free with the bench.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":17422655237,"sku":"BDGBOXBENCH","price":124.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BoxFlatBenchP001-001_feed.jpg?v=1598369002"},{"product_id":"bulldog-gear-3-in-1-plyobox","title":"Bulldog Gear - Basic Wooden 3 in 1 Plyometric Jump Box","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eThe Bulldog Gear 3 in 1 Plyobox Jump Box is a strong, robust and affordable plyobox option.\u003c\/p\u003e\n\u003cp\u003eThis Plyobox offers 3 standardised heights of 20\", 24\" and 30”, offering a versatile tool for movements such as box jumps, box squats or scaled movements and progression work.\u003c\/p\u003e\n\u003cp\u003eThe simple puzzle design allows for easy assembly of the plyometric box (this item will be delivered flat packed to minimise your shipping costs). This design feature adds additional rigidity and strength to the jump box.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe recommend this particular Plyometric box for home \u0026amp; garage gyms or smaller commercial facilities with lower expected use.\u003c\/p\u003e\n\u003cp\u003eFor high footfall gyms expecting heavy use we recommend our \u003ca href=\"https:\/\/bulldoggear.com\/products\/multi-use-plyo-box\"\u003eUK Made version,\u003c\/a\u003e instead. Although this alternative is more expensive it is manufactured using top quality materials and offers a higher level of durability and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis item has a maximum weight capacity (including user) of 300kg, it is not designed to be used as jerk\/lifting blocks. Any damage caused by misuse of this product will not be covered under any warranty agreements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32325356093528,"sku":"BDGBOXPLYO","price":95.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BulldogPlyoBoxP002-002_feed.png?v=1568761702"},{"product_id":"soft-plyometric-box-3-in-1","title":"Bulldog Gear - 3 in 1 Soft Plyometric Jump Box","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"248\" data-start=\"214\" data-section-id=\"kr1847\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"248\" data-start=\"216\"\u003eSoft Plyometric Box (3-in-1)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 data-end=\"283\" data-start=\"249\" data-section-id=\"36n9dx\"\u003ePremium Plyometric Training Box\u003c\/h2\u003e\n\u003chr data-end=\"288\" data-start=\"285\"\u003e\n\u003ch2 data-end=\"335\" data-start=\"290\" data-section-id=\"1w2kztb\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"335\" data-start=\"293\"\u003eExplosive Strength. Controlled Impact.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"550\" data-start=\"337\"\u003eThe Bulldog Gear Soft Plyometric Box is a premium 3-in-1 training tool designed for plyometric conditioning, explosive power development and controlled impact training in both home and commercial gym environments.\u003c\/p\u003e\n\u003cp data-end=\"774\" data-start=\"552\"\u003eBuilt with a high-density foam core and durable outer vinyl shell, it provides a stable, confidence-inspiring platform for jump training while significantly reducing impact stress compared to traditional wooden plyo boxes.\u003c\/p\u003e\n\u003cp data-end=\"954\" data-start=\"776\"\u003eDesigned for athletes who want to train explosively without compromise, it allows you to push intensity while maintaining control, safety and consistency across every repetition.\u003c\/p\u003e\n\u003chr data-end=\"959\" data-start=\"956\"\u003e\n\u003ch1 data-end=\"1004\" data-start=\"961\" data-section-id=\"7jv9qp\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1004\" data-start=\"963\"\u003eWhy Choose the Bulldog Soft Plyo Box?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"1156\" data-start=\"1006\"\u003eTraditional wooden plyometric boxes can be unforgiving under fatigue. The Bulldog Soft Plyo Box is engineered to remove hesitation from your training.\u003c\/p\u003e\n\u003ch3 data-end=\"1175\" data-start=\"1158\" data-section-id=\"fvipg4\"\u003eDesigned for:\u003c\/h3\u003e\n\u003cul data-end=\"1327\" data-start=\"1177\"\u003e\n\u003cli data-end=\"1204\" data-start=\"1177\" data-section-id=\"jnvxxp\"\u003eExplosive jump training\u003c\/li\u003e\n\u003cli data-end=\"1232\" data-start=\"1205\" data-section-id=\"yftdth\"\u003ePlyometric conditioning\u003c\/li\u003e\n\u003cli data-end=\"1260\" data-start=\"1233\" data-section-id=\"11o6xvy\"\u003eStep-ups and box squats\u003c\/li\u003e\n\u003cli data-end=\"1297\" data-start=\"1261\" data-section-id=\"1anebrx\"\u003eAgility and athletic development\u003c\/li\u003e\n\u003cli data-end=\"1327\" data-start=\"1298\" data-section-id=\"12q1jj5\"\u003eHigh-rep fatigue training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1346\" data-start=\"1329\" data-section-id=\"rrilrj\"\u003eKey benefits:\u003c\/h3\u003e\n\u003cul data-end=\"1662\" data-start=\"1348\"\u003e\n\u003cli data-end=\"1404\" data-start=\"1348\" data-section-id=\"1fm2jsj\"\u003eHigh-density foam construction for impact absorption\u003c\/li\u003e\n\u003cli data-end=\"1447\" data-start=\"1405\" data-section-id=\"7bp6zt\"\u003eStable 3-in-1 design (20” \/ 24” \/ 30”)\u003c\/li\u003e\n\u003cli data-end=\"1502\" data-start=\"1448\" data-section-id=\"1uvqs3l\"\u003eReduces shin, knee and joint impact on missed reps\u003c\/li\u003e\n\u003cli data-end=\"1563\" data-start=\"1503\" data-section-id=\"1kyegsc\"\u003eConfidence-inspiring surface for high-intensity training\u003c\/li\u003e\n\u003cli data-end=\"1612\" data-start=\"1564\" data-section-id=\"4br0bu\"\u003eDurable vinyl covering for long-term gym use\u003c\/li\u003e\n\u003cli data-end=\"1662\" data-start=\"1613\" data-section-id=\"195dukc\"\u003eSuitable for home and commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1706\" data-start=\"1664\"\u003eTrain harder. Land safer. Progress faster.\u003c\/p\u003e\n\u003chr data-end=\"1711\" data-start=\"1708\"\u003e\n\u003ch1 data-end=\"1749\" data-start=\"1713\" data-section-id=\"63xu5f\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1749\" data-start=\"1715\"\u003eBuilt for Performance Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"1853\" data-start=\"1751\"\u003eThe Soft Plyo Box is designed to support explosive athletic development across all levels of training.\u003c\/p\u003e\n\u003cp data-end=\"2018\" data-start=\"1855\"\u003eWhether you're developing foundational movement patterns or pushing high-intensity plyometric work, the stable multi-height design allows for scalable progression.\u003c\/p\u003e\n\u003cp data-end=\"2032\" data-start=\"2020\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"2194\" data-start=\"2034\"\u003e\n\u003cli data-end=\"2078\" data-start=\"2034\" data-section-id=\"nwrvp9\"\u003eBeginner to advanced plyometric training\u003c\/li\u003e\n\u003cli data-end=\"2119\" data-start=\"2079\" data-section-id=\"1rg2k7u\"\u003eStrength and conditioning programmes\u003c\/li\u003e\n\u003cli data-end=\"2158\" data-start=\"2120\" data-section-id=\"id196y\"\u003eCross-training and hybrid athletes\u003c\/li\u003e\n\u003cli data-end=\"2194\" data-start=\"2159\" data-section-id=\"7p3fg3\"\u003eHome gym and commercial gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2199\" data-start=\"2196\"\u003e\n\u003ch1 data-end=\"2227\" data-start=\"2201\" data-section-id=\"1t65zzt\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2227\" data-start=\"2203\"\u003e3-in-1 Height System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"2261\" data-start=\"2229\"\u003eOne box. Three training heights.\u003c\/p\u003e\n\u003cul data-end=\"2307\" data-start=\"2263\"\u003e\n\u003cli data-end=\"2277\" data-start=\"2263\" data-section-id=\"6v6t18\"\u003e20” (51cm)\u003c\/li\u003e\n\u003cli data-end=\"2292\" data-start=\"2278\" data-section-id=\"1cziayj\"\u003e24” (61cm)\u003c\/li\u003e\n\u003cli data-end=\"2307\" data-start=\"2293\" data-section-id=\"16af9x4\"\u003e30” (76cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2403\" data-start=\"2309\"\u003eEasily rotate the box to adjust training intensity and progression without changing equipment.\u003c\/p\u003e\n\u003cp data-end=\"2429\" data-start=\"2405\"\u003eThis makes it ideal for:\u003c\/p\u003e\n\u003cul data-end=\"2533\" data-start=\"2430\"\u003e\n\u003cli data-end=\"2459\" data-start=\"2430\" data-section-id=\"5d2tfx\"\u003eProgressive jump training\u003c\/li\u003e\n\u003cli data-end=\"2493\" data-start=\"2460\" data-section-id=\"90ujv4\"\u003eRegression work for beginners\u003c\/li\u003e\n\u003cli data-end=\"2533\" data-start=\"2494\" data-section-id=\"c3gdey\"\u003eFatigue-based conditioning circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2538\" data-start=\"2535\"\u003e\n\u003ch1 data-end=\"2571\" data-start=\"2540\" data-section-id=\"1ce9mnf\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2571\" data-start=\"2542\"\u003eSafer Plyometric Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"2666\" data-start=\"2573\"\u003eUnlike traditional wooden boxes, the soft foam construction reduces impact forces on contact.\u003c\/p\u003e\n\u003cp data-end=\"2743\" data-start=\"2668\"\u003eThis allows athletes to train with greater confidence, particularly during:\u003c\/p\u003e\n\u003cul data-end=\"2840\" data-start=\"2744\"\u003e\n\u003cli data-end=\"2761\" data-start=\"2744\" data-section-id=\"1t7jjul\"\u003eHigh-rep sets\u003c\/li\u003e\n\u003cli data-end=\"2785\" data-start=\"2762\" data-section-id=\"5b11k1\"\u003eFatigued conditions\u003c\/li\u003e\n\u003cli data-end=\"2811\" data-start=\"2786\" data-section-id=\"qpe3v0\"\u003eNew movement patterns\u003c\/li\u003e\n\u003cli data-end=\"2840\" data-start=\"2812\" data-section-id=\"79jj4f\"\u003eSpeed and agility drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2948\" data-start=\"2842\"\u003eA more forgiving surface means fewer interruptions, fewer hesitations and more consistent training output.\u003c\/p\u003e\n\u003chr data-end=\"2953\" data-start=\"2950\"\u003e\n\u003ch1 data-end=\"2992\" data-start=\"2955\" data-section-id=\"68g04u\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2992\" data-start=\"2957\"\u003eDurable Commercial Construction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"3081\" data-start=\"2994\"\u003eBuilt for long-term use in demanding training environments, the Soft Plyo Box features:\u003c\/p\u003e\n\u003cul data-end=\"3302\" data-start=\"3083\"\u003e\n\u003cli data-end=\"3123\" data-start=\"3083\" data-section-id=\"19cmk84\"\u003eHigh-density internal foam structure\u003c\/li\u003e\n\u003cli data-end=\"3159\" data-start=\"3124\" data-section-id=\"hv6gmi\"\u003eHeavy-duty outer vinyl covering\u003c\/li\u003e\n\u003cli data-end=\"3199\" data-start=\"3160\" data-section-id=\"3e18dm\"\u003eReinforced stitching for durability\u003c\/li\u003e\n\u003cli data-end=\"3242\" data-start=\"3200\" data-section-id=\"1fjz8g7\"\u003eNon-slip base for stability during use\u003c\/li\u003e\n\u003cli data-end=\"3302\" data-start=\"3243\" data-section-id=\"17rdyz1\"\u003eEasy-clean surface suitable for shared gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3392\" data-start=\"3304\"\u003eDesigned to withstand repeated impact while maintaining shape and performance over time.\u003c\/p\u003e\n\u003chr data-end=\"3397\" data-start=\"3394\"\u003e\n\u003ch1 data-end=\"3419\" data-start=\"3399\" data-section-id=\"13l372w\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3419\" data-start=\"3401\"\u003eTrain Your Way\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"3494\" data-start=\"3421\"\u003eThe Soft Plyo Box is a versatile tool for full-body athletic development.\u003c\/p\u003e\n\u003cp data-end=\"3521\" data-start=\"3496\"\u003eCommon exercises include:\u003c\/p\u003e\n\u003cul data-end=\"3687\" data-start=\"3523\"\u003e\n\u003cli data-end=\"3536\" data-start=\"3523\" data-section-id=\"15orcc\"\u003eBox jumps\u003c\/li\u003e\n\u003cli data-end=\"3549\" data-start=\"3537\" data-section-id=\"wrdbz5\"\u003eStep-ups\u003c\/li\u003e\n\u003cli data-end=\"3564\" data-start=\"3550\" data-section-id=\"snwt8s\"\u003eBox squats\u003c\/li\u003e\n\u003cli data-end=\"3582\" data-start=\"3565\" data-section-id=\"bug3ay\"\u003eLateral jumps\u003c\/li\u003e\n\u003cli data-end=\"3608\" data-start=\"3583\" data-section-id=\"17m1r51\"\u003eDepth jump variations\u003c\/li\u003e\n\u003cli data-end=\"3627\" data-start=\"3609\" data-section-id=\"a43ndv\"\u003eAgility drills\u003c\/li\u003e\n\u003cli data-end=\"3653\" data-start=\"3628\" data-section-id=\"89kn3v\"\u003eConditioning circuits\u003c\/li\u003e\n\u003cli data-end=\"3687\" data-start=\"3654\" data-section-id=\"n81zgp\"\u003eUpper-body elevated movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3740\" data-start=\"3689\"\u003eA simple tool with unlimited training applications.\u003c\/p\u003e\n\u003chr data-end=\"3745\" data-start=\"3742\"\u003e\n\u003ch1 data-end=\"3762\" data-start=\"3747\" data-section-id=\"n76kgo\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3762\" data-start=\"3749\"\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-end=\"3927\" data-start=\"3764\"\u003e\n\u003cli data-end=\"3777\" data-start=\"3764\" data-section-id=\"oko2hz\"\u003eHome gyms\u003c\/li\u003e\n\u003cli data-end=\"3793\" data-start=\"3778\" data-section-id=\"1venwgv\"\u003eGarage gyms\u003c\/li\u003e\n\u003cli data-end=\"3832\" data-start=\"3794\" data-section-id=\"1xdc5h7\"\u003eStrength \u0026amp; conditioning facilities\u003c\/li\u003e\n\u003cli data-end=\"3865\" data-start=\"3833\" data-section-id=\"1sesw3m\"\u003eAthletic performance centres\u003c\/li\u003e\n\u003cli data-end=\"3897\" data-start=\"3866\" data-section-id=\"bppwl3\"\u003eFunctional fitness training\u003c\/li\u003e\n\u003cli data-end=\"3927\" data-start=\"3898\" data-section-id=\"h59xdf\"\u003ePersonal training studios\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3932\" data-start=\"3929\"\u003e\n\u003ch1 data-end=\"3952\" data-start=\"3934\" data-section-id=\"8av2ty\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"3952\" data-start=\"3936\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-end=\"4238\" data-start=\"3954\"\u003e\n\u003cli data-end=\"3987\" data-start=\"3954\" data-section-id=\"133fd4d\"\u003ePremium 3-in-1 plyometric box\u003c\/li\u003e\n\u003cli data-end=\"4022\" data-start=\"3988\" data-section-id=\"1fwie3v\"\u003eHigh-density foam construction\u003c\/li\u003e\n\u003cli data-end=\"4055\" data-start=\"4023\" data-section-id=\"no4ylt\"\u003eDurable vinyl outer covering\u003c\/li\u003e\n\u003cli data-end=\"4092\" data-start=\"4056\" data-section-id=\"1fs2rge\"\u003e20” \/ 24” \/ 30” training heights\u003c\/li\u003e\n\u003cli data-end=\"4127\" data-start=\"4093\" data-section-id=\"1f94zfg\"\u003eReduced impact landing surface\u003c\/li\u003e\n\u003cli data-end=\"4152\" data-start=\"4128\" data-section-id=\"1qc29bo\"\u003eStable non-slip base\u003c\/li\u003e\n\u003cli data-end=\"4193\" data-start=\"4153\" data-section-id=\"1jdqs3d\"\u003eSuitable for home and commercial use\u003c\/li\u003e\n\u003cli data-end=\"4238\" data-start=\"4194\" data-section-id=\"iui0w2\"\u003eDesigned for explosive strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"4243\" data-start=\"4240\"\u003e\n\u003ch1 data-end=\"4275\" data-start=\"4245\" data-section-id=\"10k15yz\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"4275\" data-start=\"4247\"\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-end=\"4522\" data-start=\"4277\"\u003e\n\u003cli data-end=\"4330\" data-start=\"4277\" data-section-id=\"6y6u6i\"\u003eHeight options: 20” \/ 24” \/ 30” (51 \/ 61 \/ 76 cm)\u003c\/li\u003e\n\u003cli data-end=\"4358\" data-start=\"4331\" data-section-id=\"g6xgwn\"\u003eCore: High-density foam\u003c\/li\u003e\n\u003cli data-end=\"4386\" data-start=\"4359\" data-section-id=\"1l0rm59\"\u003eOuter: Heavy-duty vinyl\u003c\/li\u003e\n\u003cli data-end=\"4421\" data-start=\"4387\" data-section-id=\"9vkvt8\"\u003eBase: Non-slip stabilised base\u003c\/li\u003e\n\u003cli data-end=\"4459\" data-start=\"4422\" data-section-id=\"ztvm9y\"\u003eUse: Indoor training environments\u003c\/li\u003e\n\u003cli data-end=\"4522\" data-start=\"4460\" data-section-id=\"lpi1bk\"\u003eApplication: Plyometric \/ conditioning \/ strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"4527\" data-start=\"4524\"\u003e\n\u003ch1 data-end=\"4568\" data-start=\"4529\" data-section-id=\"29ff2n\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"4568\" data-start=\"4531\"\u003eBulldog Gear Performance Standard\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-end=\"4684\" data-start=\"4570\"\u003eEvery Bulldog Gear product is designed with one principle in mind: to support serious training without compromise.\u003c\/p\u003e\n\u003cp data-end=\"4859\" data-start=\"4686\"\u003eThe Soft Plyo Box continues that philosophy—delivering commercial-grade durability, athlete-focused design and long-term training reliability in a compact, versatile format.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":18932482693,"sku":"BDGSOFTPLYO","price":245.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/SoftplyoboxP001-001_feed.png?v=1568765845"},{"product_id":"competition-kettlebells","title":"Bulldog Gear Competition Kettlebells","description":"\u003ch1 data-section-id=\"2t0k\" data-start=\"396\" data-end=\"433\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Choose Competition Kettlebells?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"435\" data-end=\"627\"\u003eCompetition kettlebells are designed for consistency, control, and progression — whether you’re training for general strength, conditioning, sport performance, or structured events like HYROX.\u003c\/p\u003e\n\u003cp data-start=\"629\" data-end=\"803\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eHYROX\u003c\/span\u003e\u003c\/span\u003e athletes, functional fitness enthusiasts, and strength trainees all benefit from one key feature: \u003cstrong data-start=\"765\" data-end=\"802\"\u003euniform sizing across all weights\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"805\" data-end=\"1119\"\u003eUnlike traditional cast iron kettlebells, every competition kettlebell is the same size and shape, regardless of weight. This means your technique, grip, and movement pattern stay consistent as you progress — making it easier to train efficiently and scale load without adapting to a different implement each time.\u003c\/p\u003e\n\u003chr data-start=\"1121\" data-end=\"1124\"\u003e\n\u003ch2 data-section-id=\"9xgqj5\" data-start=\"1126\" data-end=\"1162\"\u003eBuilt for Consistency in Training\u003c\/h2\u003e\n\u003cp data-start=\"1164\" data-end=\"1254\"\u003eWhether you’re working on swings, cleans, presses, or loaded carries, consistency matters.\u003c\/p\u003e\n\u003cp data-start=\"1256\" data-end=\"1289\"\u003eCompetition kettlebells help you:\u003c\/p\u003e\n\u003cul data-start=\"1291\" data-end=\"1577\"\u003e\n\u003cli data-section-id=\"1nr3873\" data-start=\"1291\" data-end=\"1351\"\u003eMaintain identical movement mechanics across all weights\u003c\/li\u003e\n\u003cli data-section-id=\"10rnyav\" data-start=\"1352\" data-end=\"1418\"\u003eBuild smoother technique progression from light to heavy loads\u003c\/li\u003e\n\u003cli data-section-id=\"4xcz2c\" data-start=\"1419\" data-end=\"1468\"\u003eImprove control in high-rep conditioning work\u003c\/li\u003e\n\u003cli data-section-id=\"1w7visb\" data-start=\"1469\" data-end=\"1514\"\u003eDevelop stronger grip endurance over time\u003c\/li\u003e\n\u003cli data-section-id=\"58b5tx\" data-start=\"1515\" data-end=\"1577\"\u003eTrain efficiently for both strength and conditioning goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1579\" data-end=\"1674\"\u003eThis makes them ideal for home gyms, commercial facilities, and structured training programmes.\u003c\/p\u003e\n\u003chr data-start=\"1676\" data-end=\"1679\"\u003e\n\u003ch2 data-section-id=\"1qqdj4g\" data-start=\"1681\" data-end=\"1735\"\u003eWhy Athletes Choose Them (Including HYROX Training)\u003c\/h2\u003e\n\u003cp data-start=\"1737\" data-end=\"1900\"\u003eFor athletes training for events like HYROX, kettlebell carries and conditioning work are key parts of preparation — especially grip endurance and load management.\u003c\/p\u003e\n\u003cp data-start=\"1902\" data-end=\"1948\"\u003eCompetition kettlebells are commonly used for:\u003c\/p\u003e\n\u003cul data-start=\"1950\" data-end=\"2143\"\u003e\n\u003cli data-section-id=\"myg6wg\" data-start=\"1950\" data-end=\"1994\"\u003eFarmers carry and loaded walk variations\u003c\/li\u003e\n\u003cli data-section-id=\"6pietc\" data-start=\"1995\" data-end=\"2036\"\u003eGrip endurance training under fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"ge4h6k\" data-start=\"2037\" data-end=\"2082\"\u003eConditioning circuits and hybrid training\u003c\/li\u003e\n\u003cli data-section-id=\"f6i8hy\" data-start=\"2083\" data-end=\"2143\"\u003eStrength foundations that transfer into race performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2145\" data-end=\"2267\"\u003eBecause the bell size never changes, they also allow athletes to focus on \u003cstrong data-start=\"2219\" data-end=\"2240\"\u003eoutput and pacing\u003c\/strong\u003e, not equipment adjustment.\u003c\/p\u003e\n\u003chr data-start=\"2269\" data-end=\"2272\"\u003e\n\u003ch2 data-section-id=\"1t7gs1m\" data-start=\"2274\" data-end=\"2321\"\u003eHYROX Farmers Carry Weights (Race Reference)\u003c\/h2\u003e\n\u003cp data-start=\"2323\" data-end=\"2415\"\u003eFor those using kettlebells to support HYROX training, the official Farmers Carry loads are:\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2417\" data-end=\"2739\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2417\" data-end=\"2469\"\u003e\n\u003ctr data-start=\"2417\" data-end=\"2469\"\u003e\n\u003cth data-start=\"2417\" data-end=\"2434\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHYROX Category\u003c\/th\u003e\n\u003cth data-start=\"2434\" data-end=\"2455\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFarmers Carry Load\u003c\/th\u003e\n\u003cth data-start=\"2455\" data-end=\"2469\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eTotal Load\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2524\" data-end=\"2739\"\u003e\n\u003ctr data-start=\"2524\" data-end=\"2577\"\u003e\n\u003ctd data-start=\"2524\" data-end=\"2541\" data-col-size=\"sm\"\u003eWomen’s Open\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2541\" data-end=\"2562\"\u003e2 × 16 kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2562\" data-end=\"2577\"\u003e32 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2578\" data-end=\"2631\"\u003e\n\u003ctd data-start=\"2578\" data-end=\"2595\" data-col-size=\"sm\"\u003eWomen’s Pro\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2595\" data-end=\"2616\"\u003e2 × 24 kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2616\" data-end=\"2631\"\u003e48 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2632\" data-end=\"2685\"\u003e\n\u003ctd data-start=\"2632\" data-end=\"2649\" data-col-size=\"sm\"\u003eMen’s Open\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2649\" data-end=\"2670\"\u003e2 × 24 kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2670\" data-end=\"2685\"\u003e48 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2686\" data-end=\"2739\"\u003e\n\u003ctd data-start=\"2686\" data-end=\"2703\" data-col-size=\"sm\"\u003eMen’s Pro\u003c\/td\u003e\n\u003ctd data-start=\"2703\" data-end=\"2724\" data-col-size=\"sm\"\u003e2 × 32 kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2724\" data-end=\"2739\"\u003e64 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2741\" data-end=\"2805\"\u003e\u003cem data-start=\"2741\" data-end=\"2805\"\u003eUse these as benchmarks for training and progressive overload.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"2807\" data-end=\"2810\"\u003e\n\u003ch2 data-section-id=\"1sa4qb\" data-start=\"2812\" data-end=\"2830\"\u003eDesign Benefits\u003c\/h2\u003e\n\u003cp data-start=\"2832\" data-end=\"2902\"\u003eCompetition kettlebells are engineered for performance and durability:\u003c\/p\u003e\n\u003cul data-start=\"2904\" data-end=\"3185\"\u003e\n\u003cli data-section-id=\"15yav7l\" data-start=\"2904\" data-end=\"2941\"\u003eUniform sizing across all weights\u003c\/li\u003e\n\u003cli data-section-id=\"hsjk5r\" data-start=\"2942\" data-end=\"2994\"\u003eBare steel handle for controlled grip with chalk\u003c\/li\u003e\n\u003cli data-section-id=\"1yd4w4s\" data-start=\"2995\" data-end=\"3042\"\u003eWide, stable base for floor-based movements\u003c\/li\u003e\n\u003cli data-section-id=\"t49amz\" data-start=\"3043\" data-end=\"3092\"\u003eWrist-friendly contours for high-rep training\u003c\/li\u003e\n\u003cli data-section-id=\"n0qg6b\" data-start=\"3093\" data-end=\"3150\"\u003eColour-coded Girevoy system for fast weight selection\u003c\/li\u003e\n\u003cli data-section-id=\"17wtcq4\" data-start=\"3151\" data-end=\"3185\"\u003eGravity cast iron construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3187\" data-end=\"3190\"\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"3192\" data-end=\"3210\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul data-start=\"3212\" data-end=\"3406\"\u003e\n\u003cli data-section-id=\"17wtcq4\" data-start=\"3212\" data-end=\"3246\"\u003eGravity cast iron construction\u003c\/li\u003e\n\u003cli data-section-id=\"7liljd\" data-start=\"3247\" data-end=\"3264\"\u003eHeight: 28 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1juyvnd\" data-start=\"3265\" data-end=\"3281\"\u003eWidth: 21 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1b53daq\" data-start=\"3282\" data-end=\"3298\"\u003eDepth: 21 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1cs69s0\" data-start=\"3299\" data-end=\"3320\"\u003eSold individually\u003c\/li\u003e\n\u003cli data-section-id=\"s3ibfe\" data-start=\"3321\" data-end=\"3362\"\u003eEmbossed branding and weight markings\u003c\/li\u003e\n\u003cli data-section-id=\"fn231j\" data-start=\"3363\" data-end=\"3406\"\u003eInternational competition colour coding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3408\" data-end=\"3411\"\u003e\n\u003ch2 data-section-id=\"2729b1\" data-start=\"3413\" data-end=\"3431\"\u003eThe Bottom Line\u003c\/h2\u003e\n\u003cp data-start=\"3433\" data-end=\"3593\"\u003eCompetition kettlebells are built for anyone who wants consistent, scalable training — from general strength and conditioning to more structured athletic goals.\u003c\/p\u003e\n\u003cp data-start=\"3595\" data-end=\"3655\"\u003eThey adapt to your training style, not the other way around.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AS_SY-1EZEI\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eNeed a bit of Kettlebell workout inspiration?\u003c\/h2\u003e\n\u003ch3\u003e\n\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e HOLD FAST - PAUL WARRIOR\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eConsisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #ffffff;\"\u003e.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #ffffff;\"\u003e.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.16.29_480x480.png?v=1645010208\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #ffffff;\"\u003e.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 class=\"title\"\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\"\u003eTHE KETTLEBELL BODYBUILDING MANUAL - ANDREW TRACEY\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBrought to you by Men's Health Senior Fitness Editor - Andrew Tracey...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'The Kettlebell Bodybuilding Manual' is an 8-week programme designed to utilise one piece of equipment to bias hypertrophy.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWHAT IS THE GOAL OF THIS 8 WEEK PROGRAMME?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo bias hypertrophy (muscle gain)\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eby manipulating movement selection, volume, frequency, and intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTaking an implement (the kettlebell) is traditionally seen as a tool for strength and conditioning and optimising its usage for body composition improvements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eIN ENGLISH?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo help you get very, very swole, using just a pair of Kettlebells and your bodyweight, in as little time as possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\"\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.12.55_480x480.png?v=1645010008\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRegistered Designs:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/\"\u003e\u003cspan\u003e6108539, 6108538, 6108537, 6108536, 6108535, 6108534,  6108546, 6108545, 6108544, 6108543, 6108542, 6108541, 6108541\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" width=\"197\" height=\"28\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"140kg Set - 8KG to 32KG","offer_id":39815377813592,"sku":"BDGGCCKB-Set-140","price":699.95,"currency_code":"GBP","in_stock":false},{"title":"216kg Set - 8KG to 40KG","offer_id":39815380795480,"sku":"BDGGCCKB-Set007","price":1149.95,"currency_code":"GBP","in_stock":false},{"title":"8KG","offer_id":21300355781,"sku":"BDGGCCKB08KG","price":59.95,"currency_code":"GBP","in_stock":false},{"title":"12KG","offer_id":21324020805,"sku":"BDGGCCKB12KG","price":69.95,"currency_code":"GBP","in_stock":false},{"title":"16KG","offer_id":35588355461,"sku":"BDGGCCKB16KG","price":84.95,"currency_code":"GBP","in_stock":true},{"title":"20KG","offer_id":21324021061,"sku":"BDGGCCKB20KG","price":99.95,"currency_code":"GBP","in_stock":false},{"title":"24KG","offer_id":21324021125,"sku":"BDGGCCKB24KG","price":109.95,"currency_code":"GBP","in_stock":true},{"title":"28KG","offer_id":21324021189,"sku":"BDGGCCKB28KG","price":119.95,"currency_code":"GBP","in_stock":true},{"title":"32KG","offer_id":21324021253,"sku":"BDGGCCKB32KG","price":169.95,"currency_code":"GBP","in_stock":true},{"title":"36KG","offer_id":21324021317,"sku":"BDGGCCKB36KG","price":219.95,"currency_code":"GBP","in_stock":false},{"title":"40KG","offer_id":21324021381,"sku":"BDGGCCKB40KG","price":229.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/CompetitionKettlebell-001_FEED_7705231e-4489-41fc-ad5d-485db4707e46.jpg?v=1629291976"},{"product_id":"bulldog-gear-box-kettlebell","title":"Bulldog Gear Box Kettlebells","description":"\u003ch2 data-section-id=\"11kks56\" data-start=\"487\" data-end=\"517\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Box Kettlebell\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"519\" data-end=\"698\"\u003eThe Bulldog Gear Box Kettlebell is a durable, high-use kettlebell designed for strength training, conditioning, and high-rep workouts in both home and commercial gym environments.\u003c\/p\u003e\n\u003cp data-start=\"700\" data-end=\"845\"\u003eEach kettlebell is \u003cstrong data-start=\"719\" data-end=\"785\"\u003ecast as a single solid unit (no welded handles or weak points)\u003c\/strong\u003e, engineered for long-term durability under heavy daily use.\u003c\/p\u003e\n\u003cp data-start=\"847\" data-end=\"1010\"\u003eBuilt for consistent performance, reliable grip, and straightforward training, it delivers a dependable kettlebell solution without unnecessary complexity or cost.\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1200\"\u003eKettlebells are one of the most versatile training tools available, used for swings, squats, presses, carries, and conditioning circuits. The Box Kettlebell is built to handle all of them.\u003c\/p\u003e\n\u003chr data-start=\"1202\" data-end=\"1205\"\u003e\n\u003ch2 data-section-id=\"18k1gu6\" data-start=\"1207\" data-end=\"1250\"\u003eBuilt for High-Use Training Environments\u003c\/h2\u003e\n\u003cp data-start=\"1252\" data-end=\"1381\"\u003eDesigned specifically for busy gyms and repeat training use, the Box Kettlebell prioritises durability, clarity, and ease of use.\u003c\/p\u003e\n\u003cul data-start=\"1383\" data-end=\"1776\"\u003e\n\u003cli data-section-id=\"1i8ksw1\" data-start=\"1383\" data-end=\"1473\"\u003e\n\u003cstrong data-start=\"1385\" data-end=\"1436\"\u003eOne-piece cast construction (no welded handles)\u003c\/strong\u003e for maximum strength and longevity\u003c\/li\u003e\n\u003cli data-section-id=\"7m2vi5\" data-start=\"1474\" data-end=\"1559\"\u003eColour-coded handles for fast weight selection in group and busy gym environments\u003c\/li\u003e\n\u003cli data-section-id=\"g5hfy\" data-start=\"1560\" data-end=\"1628\"\u003eEmbossed weight markings in KG and LB for instant identification\u003c\/li\u003e\n\u003cli data-section-id=\"lztu54\" data-start=\"1629\" data-end=\"1697\"\u003eEmbossed Bulldog Gear® branding for a clean, professional finish\u003c\/li\u003e\n\u003cli data-section-id=\"fn1k8v\" data-start=\"1698\" data-end=\"1776\"\u003eMatte black coating for a secure, controlled grip during high-rep training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1778\" data-end=\"1912\"\u003eThe matte finish provides a slightly tacky feel, helping maintain grip security during repeated sets, circuits, and conditioning work.\u003c\/p\u003e\n\u003chr data-start=\"1914\" data-end=\"1917\"\u003e\n\u003ch2 data-section-id=\"yg26il\" data-start=\"1919\" data-end=\"1958\"\u003eDesigned for Strength \u0026amp; Conditioning\u003c\/h2\u003e\n\u003cp data-start=\"1960\" data-end=\"2031\"\u003eThe Box Kettlebell supports a wide range of training styles, including:\u003c\/p\u003e\n\u003cul data-start=\"2033\" data-end=\"2271\"\u003e\n\u003cli data-section-id=\"1p5g94c\" data-start=\"2033\" data-end=\"2083\"\u003eStrength training (squats, presses, deadlifts)\u003c\/li\u003e\n\u003cli data-section-id=\"1vvoco3\" data-start=\"2084\" data-end=\"2129\"\u003eKettlebell swings and ballistic movements\u003c\/li\u003e\n\u003cli data-section-id=\"rwrh9o\" data-start=\"2130\" data-end=\"2173\"\u003eConditioning circuits and HIIT training\u003c\/li\u003e\n\u003cli data-section-id=\"qeiuha\" data-start=\"2174\" data-end=\"2225\"\u003eLoaded carries and functional movement patterns\u003c\/li\u003e\n\u003cli data-section-id=\"w5027b\" data-start=\"2226\" data-end=\"2271\"\u003eGroup fitness and class-based programming\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2273\" data-end=\"2403\"\u003eWhether you’re building foundational strength or improving conditioning, it’s designed to handle consistent, high-output training.\u003c\/p\u003e\n\u003chr data-start=\"2405\" data-end=\"2408\"\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"2410\" data-end=\"2422\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul data-start=\"2424\" data-end=\"2599\"\u003e\n\u003cli data-section-id=\"hxpdz4\" data-start=\"2424\" data-end=\"2443\"\u003eHome gym setups\u003c\/li\u003e\n\u003cli data-section-id=\"1dy2tyw\" data-start=\"2444\" data-end=\"2478\"\u003eCommercial gyms and PT studios\u003c\/li\u003e\n\u003cli data-section-id=\"bppwl3\" data-start=\"2479\" data-end=\"2510\"\u003eFunctional fitness training\u003c\/li\u003e\n\u003cli data-section-id=\"ickxgo\" data-start=\"2511\" data-end=\"2552\"\u003eBeginners through to advanced lifters\u003c\/li\u003e\n\u003cli data-section-id=\"6t3sfb\" data-start=\"2553\" data-end=\"2599\"\u003eHigh-rep conditioning and circuit training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2601\" data-end=\"2604\"\u003e\n\u003ch2 data-section-id=\"vtf0bw\" data-start=\"2606\" data-end=\"2635\"\u003eColour-Coded Weight System\u003c\/h2\u003e\n\u003cp data-start=\"2637\" data-end=\"2723\"\u003eEach kettlebell features colour-coded handles for fast identification during training.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2725\" data-end=\"3230\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2725\" data-end=\"2767\"\u003e\n\u003ctr data-start=\"2725\" data-end=\"2767\"\u003e\n\u003cth data-start=\"2725\" data-end=\"2734\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"2734\" data-end=\"2743\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eColour\u003c\/th\u003e\n\u003cth data-start=\"2743\" data-end=\"2767\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHandle Diameter (HD)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2811\" data-end=\"3230\"\u003e\n\u003ctr data-start=\"2811\" data-end=\"2845\"\u003e\n\u003ctd data-start=\"2811\" data-end=\"2820\" data-col-size=\"sm\"\u003e4kg\u003c\/td\u003e\n\u003ctd data-start=\"2820\" data-end=\"2835\" data-col-size=\"sm\"\u003eWhite\u003c\/td\u003e\n\u003ctd data-start=\"2835\" data-end=\"2845\" data-col-size=\"sm\"\u003e29.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2846\" data-end=\"2880\"\u003e\n\u003ctd data-start=\"2846\" data-end=\"2855\" data-col-size=\"sm\"\u003e8kg\u003c\/td\u003e\n\u003ctd data-start=\"2855\" data-end=\"2870\" data-col-size=\"sm\"\u003ePink\u003c\/td\u003e\n\u003ctd data-start=\"2870\" data-end=\"2880\" data-col-size=\"sm\"\u003e30.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2881\" data-end=\"2915\"\u003e\n\u003ctd data-start=\"2881\" data-end=\"2890\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-start=\"2890\" data-end=\"2905\" data-col-size=\"sm\"\u003ePurple\u003c\/td\u003e\n\u003ctd data-start=\"2905\" data-end=\"2915\" data-col-size=\"sm\"\u003e31.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2916\" data-end=\"2950\"\u003e\n\u003ctd data-start=\"2916\" data-end=\"2925\" data-col-size=\"sm\"\u003e12kg\u003c\/td\u003e\n\u003ctd data-start=\"2925\" data-end=\"2940\" data-col-size=\"sm\"\u003eLight Blue\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2940\" data-end=\"2950\"\u003e32.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2951\" data-end=\"2985\"\u003e\n\u003ctd data-start=\"2951\" data-end=\"2960\" data-col-size=\"sm\"\u003e14kg\u003c\/td\u003e\n\u003ctd data-start=\"2960\" data-end=\"2975\" data-col-size=\"sm\"\u003eLight Orange\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2975\" data-end=\"2985\"\u003e32.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2986\" data-end=\"3020\"\u003e\n\u003ctd data-start=\"2986\" data-end=\"2995\" data-col-size=\"sm\"\u003e16kg\u003c\/td\u003e\n\u003ctd data-start=\"2995\" data-end=\"3010\" data-col-size=\"sm\"\u003eYellow\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3010\" data-end=\"3020\"\u003e33.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3021\" data-end=\"3055\"\u003e\n\u003ctd data-start=\"3021\" data-end=\"3030\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"3030\" data-end=\"3045\" data-col-size=\"sm\"\u003eGrey\u003c\/td\u003e\n\u003ctd data-start=\"3045\" data-end=\"3055\" data-col-size=\"sm\"\u003e37.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3056\" data-end=\"3090\"\u003e\n\u003ctd data-start=\"3056\" data-end=\"3065\" data-col-size=\"sm\"\u003e24kg\u003c\/td\u003e\n\u003ctd data-start=\"3065\" data-end=\"3080\" data-col-size=\"sm\"\u003eGreen\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3080\" data-end=\"3090\"\u003e37.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3091\" data-end=\"3125\"\u003e\n\u003ctd data-start=\"3091\" data-end=\"3100\" data-col-size=\"sm\"\u003e28kg\u003c\/td\u003e\n\u003ctd data-start=\"3100\" data-end=\"3115\" data-col-size=\"sm\"\u003eOrange\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3115\" data-end=\"3125\"\u003e38.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3160\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3135\" data-col-size=\"sm\"\u003e32kg\u003c\/td\u003e\n\u003ctd data-start=\"3135\" data-end=\"3150\" data-col-size=\"sm\"\u003eRed\u003c\/td\u003e\n\u003ctd data-start=\"3150\" data-end=\"3160\" data-col-size=\"sm\"\u003e38.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3161\" data-end=\"3195\"\u003e\n\u003ctd data-start=\"3161\" data-end=\"3170\" data-col-size=\"sm\"\u003e36kg\u003c\/td\u003e\n\u003ctd data-start=\"3170\" data-end=\"3185\" data-col-size=\"sm\"\u003eLight Grey\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3185\" data-end=\"3195\"\u003e39.0mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3196\" data-end=\"3230\"\u003e\n\u003ctd data-start=\"3196\" data-end=\"3205\" data-col-size=\"sm\"\u003e40kg\u003c\/td\u003e\n\u003ctd data-start=\"3205\" data-end=\"3220\" data-col-size=\"sm\"\u003eWhite\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3220\" data-end=\"3230\"\u003e39.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3232\" data-end=\"3235\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"3237\" data-end=\"3254\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"3256\" data-end=\"3476\"\u003e\n\u003cli data-section-id=\"1cs69s0\" data-start=\"3256\" data-end=\"3277\"\u003eSold individually\u003c\/li\u003e\n\u003cli data-section-id=\"i5gb1q\" data-start=\"3278\" data-end=\"3299\"\u003eRange: 4kg – 40kg\u003c\/li\u003e\n\u003cli data-section-id=\"uxj7rh\" data-start=\"3300\" data-end=\"3366\"\u003e\u003cstrong data-start=\"3302\" data-end=\"3364\"\u003eOne-piece cast iron construction (no welded handle joints)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1mm94j2\" data-start=\"3367\" data-end=\"3401\"\u003eMatte black protective coating\u003c\/li\u003e\n\u003cli data-section-id=\"11606yr\" data-start=\"3402\" data-end=\"3440\"\u003eEmbossed KG and LB weight markings\u003c\/li\u003e\n\u003cli data-section-id=\"1dl5t1v\" data-start=\"3441\" data-end=\"3476\"\u003eEmbossed Bulldog Gear® branding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3478\" data-end=\"3481\"\u003e\n\u003ch2 data-section-id=\"1fqxdb0\" data-start=\"3483\" data-end=\"3508\"\u003eDimensions (by weight)\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3510\" data-end=\"3749\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3510\" data-end=\"3538\"\u003e\n\u003ctr data-start=\"3510\" data-end=\"3538\"\u003e\n\u003cth data-start=\"3510\" data-end=\"3519\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"3519\" data-end=\"3538\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDimensions (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3567\" data-end=\"3749\"\u003e\n\u003ctr data-start=\"3567\" data-end=\"3593\"\u003e\n\u003ctd data-start=\"3567\" data-end=\"3574\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3574\" data-end=\"3593\"\u003e21 × 18.5 × 3.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3594\" data-end=\"3618\"\u003e\n\u003ctd data-start=\"3594\" data-end=\"3601\" data-col-size=\"sm\"\u003e12kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3601\" data-end=\"3618\"\u003e22 × 19 × 3.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3619\" data-end=\"3645\"\u003e\n\u003ctd data-start=\"3619\" data-end=\"3626\" data-col-size=\"sm\"\u003e16kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3626\" data-end=\"3645\"\u003e23.5 × 20 × 3.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3646\" data-end=\"3670\"\u003e\n\u003ctd data-start=\"3646\" data-end=\"3653\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"3653\" data-end=\"3670\" data-col-size=\"sm\"\u003e25 × 20 × 3.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3671\" data-end=\"3697\"\u003e\n\u003ctd data-start=\"3671\" data-end=\"3678\" data-col-size=\"sm\"\u003e24kg\u003c\/td\u003e\n\u003ctd data-start=\"3678\" data-end=\"3697\" data-col-size=\"sm\"\u003e26.5 × 21 × 3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3698\" data-end=\"3722\"\u003e\n\u003ctd data-start=\"3698\" data-end=\"3705\" data-col-size=\"sm\"\u003e28kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3705\" data-end=\"3722\"\u003e28 × 22 × 3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3723\" data-end=\"3749\"\u003e\n\u003ctd data-start=\"3723\" data-end=\"3730\" data-col-size=\"sm\"\u003e32kg\u003c\/td\u003e\n\u003ctd data-start=\"3730\" data-end=\"3749\" data-col-size=\"sm\"\u003e29.5 × 23 × 3.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3751\" data-end=\"3754\"\u003e\n\u003ch2 data-section-id=\"w704y5\" data-start=\"3756\" data-end=\"3789\"\u003eWhy Choose the Box Kettlebell?\u003c\/h2\u003e\n\u003cp data-start=\"3791\" data-end=\"3879\"\u003eThe Box Kettlebell is built for reliability, clarity, and everyday training performance.\u003c\/p\u003e\n\u003cp data-start=\"3881\" data-end=\"3902\"\u003eIt is designed to be:\u003c\/p\u003e\n\u003cul data-start=\"3903\" data-end=\"4072\"\u003e\n\u003cli data-section-id=\"1r9orj2\" data-start=\"3903\" data-end=\"3949\"\u003eDurable enough for commercial environments\u003c\/li\u003e\n\u003cli data-section-id=\"1smuju6\" data-start=\"3950\" data-end=\"3981\"\u003eSimple enough for beginners\u003c\/li\u003e\n\u003cli data-section-id=\"1c1b6tg\" data-start=\"3982\" data-end=\"4025\"\u003eVersatile enough for full-body training\u003c\/li\u003e\n\u003cli data-section-id=\"a6k2w3\" data-start=\"4026\" data-end=\"4072\"\u003eStrong enough for high-frequency daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/N174it0S6Bk\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eAs featured in Men's Health - 10 Best Kettlebells to Buy in 2022 - Editors Choice\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.menshealth.com\/uk\/fitness\/g39904239\/best-kettlebells\/\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-09_at_10.17.24_480x480.png?v=1652088060\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eNeed a bit of Kettlebell workout inspiration?\u003c\/h2\u003e\n\u003ch3\u003e\n\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eHOLD FAST - PAUL WARRIOR\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eConsisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/hold-fast-paul-warrior?_pos=1\u0026amp;_psq=hold%20fast\u0026amp;_ss=e\u0026amp;_v=1.0\" class=\"image-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.16.29_480x480.png?v=1645010208\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"title\"\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\"\u003eTHE KETTLEBELL BODYBUILDING MANUAL - ANDREW TRACEY\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBrought to you by Men's Health Senior Fitness Editor - Andrew Tracey...\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'The Kettlebell Bodybuilding Manual' is an 8-week programme designed to utilise one piece of equipment to bias hypertrophy.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWHAT IS THE GOAL OF THIS 8 WEEK PROGRAMME?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo bias hypertrophy (muscle gain)\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eby manipulating movement selection, volume, frequency, and intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTaking an implement (the kettlebell) is traditionally seen as a tool for strength and conditioning and optimising its usage for body composition improvements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eIN ENGLISH?\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo help you get very, very swole, using just a pair of Kettlebells and your bodyweight, in as little time as possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/collections\/downloads\/products\/the-kettlebell-bodybuilding-manual-andrew-tracey\" class=\"image-link\"\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-16_at_11.12.55_480x480.png?v=1645010008\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"108KG Set - 4KG, 8KG, 10KG, 12KG, 14KG, 16KG, 20KG, 24KG","offer_id":42290991792216,"sku":"BOX-KB-108KG-SET","price":424.95,"currency_code":"GBP","in_stock":false},{"title":"140KG Set - 8KG, 12KG, 16KG, 20KG 24KG, 28KG, 32KG","offer_id":39815386005592,"sku":"BOX-KB-140KG-SET","price":537.95,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":19538272813144,"sku":"BOXKB04","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"8kg","offer_id":23886440261,"sku":"BOXKB08","price":37.95,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":19661391331416,"sku":"BOXKB10","price":44.95,"currency_code":"GBP","in_stock":false},{"title":"12kg","offer_id":23886440325,"sku":"BOXKB12","price":49.95,"currency_code":"GBP","in_stock":false},{"title":"14kg","offer_id":19661392150616,"sku":"BOXKB14","price":54.95,"currency_code":"GBP","in_stock":false},{"title":"16kg","offer_id":23886440389,"sku":"BOXKB16","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"20kg","offer_id":23886440453,"sku":"BOXKB20","price":69.95,"currency_code":"GBP","in_stock":true},{"title":"24kg","offer_id":23886440517,"sku":"BOXKB24","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"28kg","offer_id":23886440581,"sku":"BOXKB28","price":89.95,"currency_code":"GBP","in_stock":true},{"title":"32kg","offer_id":23886440645,"sku":"BOXKB32","price":149.95,"currency_code":"GBP","in_stock":true},{"title":"36kg","offer_id":8239018573912,"sku":"BOXKB36","price":159.95,"currency_code":"GBP","in_stock":false},{"title":"40kg","offer_id":8239019393112,"sku":"BOXKB40","price":174.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BoxKettlebellP001-001_feed.jpg?v=1568794163"},{"product_id":"jr2-premium-speed-rope","title":"Bulldog Gear - JR2 Premium Bearing Speed Rope Black\/ Blue\/ Purple\/ Orange\/ Red\/ Green","description":"\u003ch1\u003eBulldog Gear JR2 Premium Bearing Speed Rope\u003c\/h1\u003e\n\u003ch2\u003ePrecision Engineered Speed Rope for Double Unders, Functional Fitness \u0026amp; Conditioning\u003c\/h2\u003e\n\u003cp\u003eThe Bulldog Gear JR2 Premium Bearing Speed Rope has been engineered for athletes who demand speed, precision and consistency from every workout.\u003c\/p\u003e\n\u003cp\u003eWhether you're learning your first double under, chasing new personal bests or competing in functional fitness, the JR2 delivers exceptionally smooth rotation, outstanding durability and complete control, allowing you to focus on your performance rather than your equipment.\u003c\/p\u003e\n\u003cp\u003eDesigned for home gyms, CrossFit®, HYROX training, boxing, conditioning and everyday fitness, the JR2 combines premium materials with precision engineering to create one of the smoothest speed ropes in the Bulldog Gear range.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose the JR2?\u003c\/h2\u003e\n\u003ch3\u003eTriple Bearing Rotation System\u003c\/h3\u003e\n\u003cp\u003eThe JR2 has been engineered with a premium bearing system featuring \u003cstrong\u003etwo cartridge ball bearings and one omnidirectional bearing in each handle\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis advanced design creates an exceptionally smooth, fast and consistent rope rotation, reducing friction and helping double unders feel effortless while maintaining excellent speed and control.\u003c\/p\u003e\n\u003cp\u003eWhether you're performing single skips, double unders or high-volume conditioning workouts, the JR2 delivers reliable performance every session.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKnurled Aluminium Handles\u003c\/h3\u003e\n\u003cp\u003eInspired by the knurling found on Bulldog Gear's signature barbells, the CNC-machined aluminium handles provide a secure, confident grip even during long, high-intensity workouts.\u003c\/p\u003e\n\u003cp\u003eAs training intensity increases and your hands become sweaty, the precision knurling helps maintain control without compromising comfort.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFully Adjustable Length\u003c\/h3\u003e\n\u003cp\u003eThe JR2 features a simple shaft locking collar system that allows the \u003cstrong\u003e3 metre coated steel cable\u003c\/strong\u003e to be quickly adjusted for virtually any athlete.\u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner or an experienced competitor, one rope can be customised to provide the perfect fit for faster, more efficient skipping.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBuilt for Everyday Training\u003c\/h3\u003e\n\u003cp\u003eEvery JR2 includes a durable travel bag as standard, protecting the rope during transport while helping prevent cable tangles between training sessions.\u003c\/p\u003e\n\u003cp\u003eLightweight and compact, it's the perfect addition to your gym bag for training at home, in the gym or while travelling.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDouble Unders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit® Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHYROX Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBoxing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMMA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHIIT Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConditioning Sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGeneral Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eAvailable Colours\u003c\/h2\u003e\n\u003cp\u003eChoose from six premium colour options:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBlack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePurple\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrange\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach JR2 is supplied with a black Bulldog Gear travel bag as standard.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Size Your JR2 Speed Rope\u003c\/h2\u003e\n\u003cp\u003eSetting your rope to the correct length is quick and simple.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eAttach the supplied grub screws to both locking collars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFit one locking collar to one end of the cable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSlide both handles onto the cable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFit the second locking collar to the opposite end.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStand on the centre of the rope with both feet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull the handles upwards until they reach approximately armpit height while keeping the cable taut.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTighten both locking collars using the supplied Allen key.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnce satisfied with the fit, trim any excess cable if required.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePremium triple bearing rotation system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTwo cartridge ball bearings plus one omnidirectional bearing per handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCNC-machined aluminium handles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision barbell-inspired knurling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e3 metre coated steel cable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable shaft locking collar system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOne size fits virtually all users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightweight competition-style design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBulldog Gear travel bag included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in six colour options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Length\u003c\/td\u003e\n\u003ctd\u003e3 metres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Material\u003c\/td\u003e\n\u003ctd\u003eCoated Steel Wire\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Material\u003c\/td\u003e\n\u003ctd\u003eCNC Machined Aluminium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003ePrecision Knurled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBearing System\u003c\/td\u003e\n\u003ctd\u003eTwo Cartridge Bearings + One Omnidirectional Bearing Per Handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eShaft Locking Collar System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eBlack, Blue, Green, Purple, Red \u0026amp; Orange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd\u003eBulldog Gear Travel Bag Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Bulldog Gear?\u003c\/h2\u003e\n\u003cp\u003eFor over a decade, Bulldog Gear has been designing premium strength and conditioning equipment trusted by home gym owners, elite athletes, coaches, military organisations and commercial training facilities.\u003c\/p\u003e\n\u003cp\u003eThe JR2 Premium Bearing Speed Rope reflects that same commitment to quality, combining precision engineering, durable materials and exceptional performance to help you train faster, smoother and with greater confidence.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003eCraig Richey - Bulldog Gear JR2 Jump Speed Rope:\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Txj4BU9upRw\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Bulldog Gear","offers":[{"title":"Black","offer_id":39869541548120,"sku":"JR2LH-BLACK","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":39869541580888,"sku":"JR2LH-BLUE","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":39869541613656,"sku":"JR2LH-PURPLE","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":39869541646424,"sku":"JR2LH-ORANGE","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":39869541679192,"sku":"JR2LH-RED","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":39869541711960,"sku":"JR2LH-GREEN","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Black-Product-P001-001.jpg?v=1568803143"},{"product_id":"bulldog-gear-weight-plate-coasters","title":"Bulldog Gear - Rubber Weight Plate Coasters","description":"\u003cp\u003eYour morning coffee will never be the same once you have rested it upon a Bulldog Gear bumper plate coaster.\u003c\/p\u003e\n\u003cp\u003eAt 88mm in diameter, 4mm in thickness and made of a resilient rubber - you can take them just about anywhere... work, home, the gym or even the great outdoors!\u003c\/p\u003e\n\u003cp\u003eEach set comes with 4 different coasters, colour co-ordinated and embossed with the Bulldog Gear logo, just like our own competition plates:\u003c\/p\u003e\n\u003cp\u003e1x 10kg\u003c\/p\u003e\n\u003cp\u003e1x 15kg\u003c\/p\u003e\n\u003cp\u003e1 x 20kg\u003c\/p\u003e\n\u003cp\u003e1 x 25kg\u003c\/p\u003e\n\u003cp\u003ePlease note these are novelty coasters and not Weight Plates - Hand wash only, not suitable for dishwasher.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40511804037,"sku":"BDGCPK4","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/CoasterG001-001.png?v=1675077777"},{"product_id":"bulldog-gear-mobility-roller","title":"Bulldog Gear - Mobility\/Foam Roller","description":"\u003cp\u003eThe Bulldog Gear Mobility\/Foam Roller is the essential recovery tool.\u003c\/p\u003e\n\u003cp\u003eDesigned primarily for self-myofascial release through self-massage, the Mobility Roller is for all athletes, at all levels of fitness.\u003c\/p\u003e\n\u003cp\u003eFrom your quads to your lats to lower back, simply applying the foam roller will loosen knots and relieve muscle tension in large muscle groups.\u003c\/p\u003e\n\u003cp\u003eVersatility is key – in addition to self-massage, the roller can be used for strengthening core muscles and increasing flexibility.\u003c\/p\u003e\n\u003cp\u003eThe all black, compact design will slot into your gym bag and travel with you – releasing tension wherever you go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e33cm x 12.5cm\u003c\/li\u003e\n\u003cli\u003eClosed-cell, easy to clean and water resistant foam\u003c\/li\u003e\n\u003cli\u003eHollow core allows maximum portability and durability\u003c\/li\u003e\n\u003cli\u003eRigid material that won't break down with repeated use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cdiv class=\"product-features\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\u003c!--\n.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }\n--\u003e\u003c\/style\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":3357967712286,"sku":"MOBR001","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MobilityRoller2.0_P001-001.jpg?v=1625125420"},{"product_id":"dip-belt-with-chain","title":"Bulldog Gear - Dipping Belt With Chain","description":"\u003cp\u003eThe Bulldog Gear Dip Belt, is a great tool to increase strength in body weight movements, such as dips and pull ups.\u003c\/p\u003e\n\u003cp\u003eThe dip belt is made of 4\" heavy duty nylon with rated stitching and comes with a chain and 2 x D-Shaped Carabiners, this belt is incredibly strong and can withstand heavy loads under tension.\u003c\/p\u003e\n\u003cp\u003eThe carabiner has a quick release latch and chain that allows for quick application of weight, whether that be a kettlebell or bumper plate.\u003c\/p\u003e\n\u003cp\u003eMaximum capacity - 60Kg\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":3751903559710,"sku":"BDGDB2.0-BLACK","price":44.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/DipBeltP001-001--2025.jpg?v=1738329388"},{"product_id":"bulldog-gear-key-rings","title":"Bulldog Gear - Key Rings","description":"\u003cp\u003eBulldog Gear Key Rings - Inspired by the tools in your gym.\u003c\/p\u003e\n\u003cp\u003eMaking it quick and easy to retrieve items from your bag or pockets.\u003c\/p\u003e\n\u003cp\u003eStyles available:\u003c\/p\u003e\n\u003cp\u003eKettlebell\u003c\/p\u003e\n\u003cp\u003eBlack Bumper Plate\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRed Bumper Plate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlue Bumper Plate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYellow Bumper Plate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen Bumper Plate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelect your favourite from the drop down menu.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Please note that colours may differ on screen compared to the physical product.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Kettlebell","offer_id":6632515043358,"sku":"BDGKRKB","price":4.96,"currency_code":"GBP","in_stock":false},{"title":"Black Bumper Plate","offer_id":6634506420254,"sku":"BDGKRBPB","price":4.96,"currency_code":"GBP","in_stock":true},{"title":"Red Bumper Plate","offer_id":6634506453022,"sku":"BDGKRBPR","price":4.96,"currency_code":"GBP","in_stock":true},{"title":"Blue Bumper Plate","offer_id":40203544264792,"sku":"BDGKRBPBLUE","price":4.96,"currency_code":"GBP","in_stock":true},{"title":"Green Bumper Plate","offer_id":40203547770968,"sku":"BDGKRGREEN","price":4.96,"currency_code":"GBP","in_stock":true},{"title":"Yellow Bumper Plate","offer_id":40203547934808,"sku":"BDGKRBPYELLOW","price":4.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BumperKeyringP001-001_feed.png?v=1516104035"},{"product_id":"tactical-weight-vest","title":"Bulldog Gear - Tactical Adjustable Weighted Vest","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eTrain Harder. Move Better. Go Further.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWhether you're training for your next Hyrox race, tackling Murph, improving your running endurance or simply making every workout more challenging, the Bulldog Gear Tactical Weight Vest is built to perform.\u003c\/p\u003e\n\u003cp\u003eConstructed from ultra-durable, water-resistant 500D nylon and engineered with breathable aerospace mesh, this premium plate-loaded weight vest combines military-inspired durability with the comfort and mobility demanded by serious athletes.\u003c\/p\u003e\n\u003cp\u003eThe slim profile keeps the weight close to your body, reducing movement during explosive exercises while allowing complete freedom of movement for running, pull-ups, burpees and functional fitness.\u003c\/p\u003e\n\u003cp\u003eAvailable as a standalone vest or supplied with removable weight plates, it's designed to grow with your training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Train With A Weighted Vest?\u003c\/h1\u003e\n\u003cp\u003eAdding external load is one of the simplest and most effective ways to increase training intensity without changing your favourite exercises.\u003c\/p\u003e\n\u003cp\u003eA weighted vest increases resistance while maintaining natural movement patterns, making it ideal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHyrox Training\u003c\/li\u003e\n\u003cli\u003eCrossFit WODs\u003c\/li\u003e\n\u003cli\u003eMurph\u003c\/li\u003e\n\u003cli\u003eRunning\u003c\/li\u003e\n\u003cli\u003eRucking\u003c\/li\u003e\n\u003cli\u003eWalking\u003c\/li\u003e\n\u003cli\u003ePull Ups\u003c\/li\u003e\n\u003cli\u003ePush Ups\u003c\/li\u003e\n\u003cli\u003eAir Squats\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eBox Step Overs\u003c\/li\u003e\n\u003cli\u003eStair Climbs\u003c\/li\u003e\n\u003cli\u003eHiking\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli\u003eMilitary Selection Preparation\u003c\/li\u003e\n\u003cli\u003eFirefighter Fitness Testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether your goal is to build strength, improve endurance, burn more calories or increase work capacity, a weighted vest helps make every repetition count.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eBuilt For Serious Training\u003c\/h1\u003e\n\u003cp\u003eUnlike bulky traditional weight vests that shift and bounce during movement, the Bulldog Tactical Weight Vest is designed to remain secure throughout even the most demanding sessions.\u003c\/p\u003e\n\u003cp\u003eIts plate-loaded design distributes weight evenly across the front and back of your torso, keeping your centre of gravity balanced while allowing unrestricted movement.\u003c\/p\u003e\n\u003cp\u003eFrom sprint intervals to rope climbs and heavy bodyweight workouts, you'll experience a secure fit that moves with you—not against you. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eMilitary Grade Durability\u003c\/h1\u003e\n\u003cp\u003eTraining equipment should be built to last.\u003c\/p\u003e\n\u003cp\u003eManufactured from ultra-tough 500D nylon, the Bulldog Tactical Weight Vest is engineered to withstand years of demanding use, whether that's inside the gym, outdoors on trails or during military-style conditioning sessions.\u003c\/p\u003e\n\u003cp\u003eThe water-resistant outer fabric shrugs off rain, sweat and mud, while reinforced stitching provides confidence through thousands of repetitions.\u003c\/p\u003e\n\u003ch3\u003eBuilt to handle:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOutdoor training\u003c\/li\u003e\n\u003cli\u003eHyrox\u003c\/li\u003e\n\u003cli\u003eCrossFit\u003c\/li\u003e\n\u003cli\u003eMilitary PT\u003c\/li\u003e\n\u003cli\u003eTrail running\u003c\/li\u003e\n\u003cli\u003eRucking\u003c\/li\u003e\n\u003cli\u003eBootcamp sessions\u003c\/li\u003e\n\u003cli\u003eGarage gym training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eStay Cooler For Longer\u003c\/h1\u003e\n\u003cp\u003eHigh body temperatures reduce performance.\u003c\/p\u003e\n\u003cp\u003eThat's why the Bulldog Tactical Vest features breathable aerospace mesh padding designed to maximise airflow around the torso.\u003c\/p\u003e\n\u003cp\u003eImproved ventilation helps reduce heat build-up during long workouts, allowing you to stay comfortable through demanding conditioning sessions. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eZero Bounce. Maximum Stability.\u003c\/h1\u003e\n\u003cp\u003eNothing ruins a workout like a weight vest bouncing around.\u003c\/p\u003e\n\u003cp\u003eWide adjustable tension straps allow the vest to be customised to your body shape, creating a secure, body-hugging fit with minimal movement.\u003c\/p\u003e\n\u003cp\u003eWhether you're sprinting, climbing, jumping or completing high-repetition bodyweight workouts, the vest remains stable to reduce distraction and minimise chafing. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eDesigned Around Performance\u003c\/h1\u003e\n\u003cp\u003eEvery detail has been chosen to improve your training experience.\u003c\/p\u003e\n\u003ch3\u003ePremium shoulder padding\u003c\/h3\u003e\n\u003cp\u003eComfortable enough for longer sessions while reducing pressure during loaded carries and runs.\u003c\/p\u003e\n\u003ch3\u003eSlim plate profile\u003c\/h3\u003e\n\u003cp\u003eKeeps the weight close to your centre of mass for improved balance and natural movement.\u003c\/p\u003e\n\u003ch3\u003eEven weight distribution\u003c\/h3\u003e\n\u003cp\u003eFront and rear weight plates provide balanced loading to minimise muscular imbalances.\u003c\/p\u003e\n\u003ch3\u003ePersonalise your vest\u003c\/h3\u003e\n\u003cp\u003eLarge front and rear hook-and-loop panels allow you to attach morale patches or club branding.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eChoose Your Weight\u003c\/h1\u003e\n\u003cp\u003eAvailable as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTactical Vest Only\u003c\/li\u003e\n\u003cli\u003eVest + 10LB Plates\u003c\/li\u003e\n\u003cli\u003eVest + 14LB Plates\u003c\/li\u003e\n\u003cli\u003eVest + 20LB Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNeed to progress your training?\u003c\/p\u003e\n\u003cp\u003eAdditional weight plates can be purchased separately, allowing your vest to develop alongside your fitness journey. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePerfect For\u003c\/h1\u003e\n\u003ch3\u003eHyrox\u003c\/h3\u003e\n\u003cp\u003eImprove work capacity and race-specific conditioning.\u003c\/p\u003e\n\u003ch3\u003eCrossFit\u003c\/h3\u003e\n\u003cp\u003eIdeal for Murph, Hero WODs and bodyweight movements.\u003c\/p\u003e\n\u003ch3\u003eRunning\u003c\/h3\u003e\n\u003cp\u003eIncrease cardiovascular demand while maintaining natural running mechanics.\u003c\/p\u003e\n\u003ch3\u003eRucking\u003c\/h3\u003e\n\u003cp\u003eDevelop endurance and build resilience with additional load.\u003c\/p\u003e\n\u003ch3\u003eFunctional Fitness\u003c\/h3\u003e\n\u003cp\u003eTake everyday training sessions to the next level.\u003c\/p\u003e\n\u003ch3\u003eTactical \u0026amp; Military Preparation\u003c\/h3\u003e\n\u003cp\u003eSuitable for military selection, police fitness preparation and firefighter conditioning.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose Bulldog Gear?\u003c\/h1\u003e\n\u003cp\u003eBulldog Gear equipment is trusted by athletes, coaches, military personnel and functional fitness enthusiasts who demand equipment capable of handling years of hard training.\u003c\/p\u003e\n\u003cp\u003eEvery product is designed around durability, performance and practicality—not gimmicks.\u003c\/p\u003e\n\u003cp\u003eWhen you buy Bulldog Gear, you're investing in equipment built to perform workout after workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eSpecifications\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eUltra-durable 500D Nylon construction\u003c\/li\u003e\n\u003cli\u003eWater-resistant outer shell\u003c\/li\u003e\n\u003cli\u003eAerospace mesh interior\u003c\/li\u003e\n\u003cli\u003eAdjustable tension straps\u003c\/li\u003e\n\u003cli\u003ePadded shoulder straps\u003c\/li\u003e\n\u003cli\u003eHook \u0026amp; Loop patch panels\u003c\/li\u003e\n\u003cli\u003ePlate-loaded design\u003c\/li\u003e\n\u003cli\u003eBalanced front and rear loading\u003c\/li\u003e\n\u003cli\u003eRemovable weight plates\u003c\/li\u003e\n\u003cli\u003eSuitable for indoor and outdoor use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3\u003eCan I run wearing the Tactical Weight Vest?\u003c\/h3\u003e\n\u003cp\u003eYes. The slim profile and adjustable tension straps are specifically designed to minimise movement during running and high-intensity workouts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs this suitable for Hyrox?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The Tactical Weight Vest is ideal for Hyrox training, helping develop endurance, strength and race-specific conditioning.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs this vest suitable for Murph?\u003c\/h3\u003e\n\u003cp\u003eYes. Its secure fit and balanced plate loading make it an excellent choice for Murph workouts and other Hero WODs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCan beginners use a weighted vest?\u003c\/h3\u003e\n\u003cp\u003eYes. Start with lighter plates and gradually increase the load as your fitness improves.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eDoes the vest include weight plates?\u003c\/h3\u003e\n\u003cp\u003eChoose either the standalone vest or one of the pre-loaded weight options from the drop-down menu.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCan I buy additional plates later?\u003c\/h3\u003e\n\u003cp\u003eYes. Additional weight plates are available separately, allowing you to progressively increase resistance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs it suitable for women?\u003c\/h3\u003e\n\u003cp\u003eYes. The adjustable straps provide a secure fit across a wide range of body shapes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCan it be used outdoors?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The water-resistant 500D nylon construction is designed for indoor and outdoor training in all weather conditions.\u003c\/p\u003e\n\u003cp\u003eThe Weighted Vest lightweight, breathable and has adjustable tension straps to ensure a snug fit with minimal movement and chafing. Padded shoulders offer added protection and comfort during workouts - because let's face it, anything with a Weighted Vest needs all the help it can get!\u003c\/p\u003e\n\u003cp\u003eThe vest is available as a standalone vest or pre-loaded with the appropriate weight as 10LB \/ 14LB \/ 20LB vests.\u003c\/p\u003e\n\u003cp\u003eVest and weight can be selected from the drop-down menu.\u003c\/p\u003e\n\u003cp\u003eAdditional plates can be purchased for the tactical weight vest \u003ca href=\"https:\/\/www.bulldoggear.eu\/products\/tactical-weight-vest-plate\" title=\"Weight Vest Plates\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eNeed a bit of Weighted Vest workout inspiration?\u003c\/h2\u003e\n\u003cp\u003eWe know that it can be sometimes hard to know where to start when it comes to weight vests, which is why we came up with the Bulldog Challenge, designed to give you a clear goal to work towards with weekly workouts building up to a final challenge, all fully scalable. Find out how Andrew Tracey got on with the workout on his weekly Bulldog Gear Challenge training blog on\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"YouTube\" href=\"https:\/\/www.youtube.com\/playlist?list=PLcXSLwNt0R7eXXkksbyN129EigM9vIRnw\"\u003eYouTube\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/products\/the-bulldog-gear-challenge-weight-vest-workouts?_pos=4\u0026amp;_sid=1cc9e8d27\u0026amp;_ss=r\"\u003e\u003cstrong\u003eGET YOUR FREE WEIGHT VEST CHALLENGE WORKOUT DOWNLOAD \u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eLooking to purchase a Weight Vest, but you’re not sure which is right for you? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMen's Health senior fitness editor, \u003ca href=\"https:\/\/www.youarenotyourgymmembership.com\/\" target=\"_blank\"\u003eAndrew Tracey\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e walks us through the differences between Bulldog Gear's incremental weight vest and tactical weight vest, ensuring you find the best vest for your training needs...\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDON'T FORGET:\u003c\/strong\u003e \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVests are sold as a standalone product - Weight plates must be purchased from the drop-down menu.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese plates are a fitness accessory and should never be used as body armour.\u003c\/span\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Vest + 8.75LB Pair (20LB)","offer_id":32619193237592,"sku":"BDGTACVEST20LB","price":119.95,"currency_code":"GBP","in_stock":true},{"title":"Vest + 5.75LB Pair (14LB)","offer_id":32619194941528,"sku":"BDGTACVEST15LB","price":109.95,"currency_code":"GBP","in_stock":true},{"title":"Vest + 3.75LB Pair (10LB)","offer_id":32619196317784,"sku":"BDGTACVEST10LB","price":104.95,"currency_code":"GBP","in_stock":true},{"title":"Bulldog Tactical Vest Only","offer_id":7391751503902,"sku":"BDGTACVEST-Patch","price":84.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/TacticalWeightVest1-100.jpg?v=1717406717"},{"product_id":"mammoth-lite-wall-mounted-folding-rack-short","title":"Bulldog Gear - MLWM - Black Wall Mounted Folding Rack With Adjustable Pull Up Bar","description":"\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eMLWM - Mammoth Lite Wall Mounted Folding Rack \u003c\/p\u003e\n\u003ch2\u003eShort on space but don't want to compromise on kit?\u003c\/h2\u003e\n\u003cp\u003eThe Bulldog Gear Wall Mounted Fold Away Rack is the perfect solution for home gyms or small facilities looking to maximise floor space. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eBritish Designed\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eManufactured with with laser cut 80mm x 80mm Box section with 3mm thick uprights.\u003c\/p\u003e\n\u003cp\u003eEach upright has 10mm thick UHMW plastic feet to allow smooth scratch free movement on your floor.\u003c\/p\u003e\n\u003cp\u003eThe whole rig is powdercoated using our unique sandpaper black powdercoat for superior pull up grip and finish. \u003c\/p\u003e\n\u003cp\u003eEach rack includes J-Pegs.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSPECIFICATIONS AT A GLANCE:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAvailable with a height of 2.25m or 2.4m\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRack width 1.2 metres\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eShort variant sits 67.5cm away from the wall in folded out position.\u003c\/li\u003e\n\u003cli\u003eLong variant sits 126cm away from the wall in folded out position.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEach rack includes 1 set of J-Pegs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eTop quality matte black powder coat.\u003c\/li\u003e\n\u003cli\u003eLaser cut numbered uprights.\u003c\/li\u003e\n\u003cli\u003ePlastic foot on uprights to protect your flooring.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eAll optional extras are sold separately.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStringers now Included \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWall fixings included. \u003c\/strong\u003e\u003cstrong\u003eWe advise that you seek the advice of an independent builder for the best fixing method.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Short \/ 2.25m","offer_id":39604840038488,"sku":"ML000-006-005BLK","price":595.0,"currency_code":"GBP","in_stock":true},{"title":"Short \/ 2.4m","offer_id":39604840267864,"sku":"ML000-006-006BLK","price":605.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MLWMFAR1-100.jpg?v=1675090395"},{"product_id":"strongman-sandbag","title":"Bulldog Gear Heavy Duty Strongman Sandbag","description":"\u003ch2 data-section-id=\"1ks8w68\" data-start=\"243\" data-end=\"295\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuilt for Strongman Training. Engineered to Last.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"297\" data-end=\"511\"\u003eWhether you're training for Strongman competitions, Functional Fitness, HYROX or simply looking to build real-world strength, the Bulldog Gear Strongman Sandbag is designed to withstand years of demanding training.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"810\"\u003eManufactured from military-spec 1000D Cordura®, reinforced with triple-stitched polypropylene seams and finished with premium YKK® zips, our Strongman Sandbags are built for repeated carries, cleans, shoulder loads and heavy lifting in commercial gyms, home gyms and outdoor training environments.\u003c\/p\u003e\n\u003cp data-start=\"812\" data-end=\"1077\"\u003eUnlike traditional barbells and dumbbells, the shifting load of a sandbag forces your core, grip, upper back and posterior chain to work harder throughout every movement, making it one of the most effective tools for developing functional strength and conditioning.\u003c\/p\u003e\n\u003chr data-start=\"1079\" data-end=\"1082\"\u003e\n\u003ch2 data-section-id=\"151kzqt\" data-start=\"1084\" data-end=\"1120\"\u003eBuilt to Withstand Heavy Training\u003c\/h2\u003e\n\u003cp data-start=\"1122\" data-end=\"1211\"\u003eEvery Bulldog Gear Strongman Sandbag has been engineered with durability as the priority.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"1213\" data-end=\"1225\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"1227\" data-end=\"1557\"\u003e\n\u003cli data-section-id=\"ge238v\" data-start=\"1227\" data-end=\"1269\"\u003eMilitary-spec 1000D Cordura® outer shell\u003c\/li\u003e\n\u003cli data-section-id=\"1xlyqom\" data-start=\"1270\" data-end=\"1296\"\u003ePremium YKK® zip closure\u003c\/li\u003e\n\u003cli data-section-id=\"xft87h\" data-start=\"1297\" data-end=\"1338\"\u003eHeavy-duty hook \u0026amp; loop fastening system\u003c\/li\u003e\n\u003cli data-section-id=\"idlrne\" data-start=\"1339\" data-end=\"1371\"\u003eReinforced internal filler bag\u003c\/li\u003e\n\u003cli data-section-id=\"1fzj115\" data-start=\"1372\" data-end=\"1432\"\u003eTriple polypropylene stitched seams for maximum durability\u003c\/li\u003e\n\u003cli data-section-id=\"308xpe\" data-start=\"1433\" data-end=\"1481\"\u003eColour-coded embroidered weight identification\u003c\/li\u003e\n\u003cli data-section-id=\"jprbxm\" data-start=\"1482\" data-end=\"1557\"\u003eSuitable for commercial gyms, functional fitness facilities and home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1559\" data-end=\"1562\"\u003e\n\u003ch2 data-section-id=\"1u284nm\" data-start=\"1564\" data-end=\"1602\"\u003eWhy Train with a Strongman Sandbag?\u003c\/h2\u003e\n\u003cp data-start=\"1604\" data-end=\"1712\"\u003eStrongman sandbags provide a unique training stimulus that traditional free weights simply cannot replicate.\u003c\/p\u003e\n\u003cp data-start=\"1714\" data-end=\"1863\"\u003eThe constantly shifting load increases the demand on your stabilising muscles while developing total-body strength, grip endurance and work capacity.\u003c\/p\u003e\n\u003cp data-start=\"1865\" data-end=\"1875\"\u003eIdeal for:\u003c\/p\u003e\n\u003cul data-start=\"1877\" data-end=\"2106\"\u003e\n\u003cli data-section-id=\"1tc3ru1\" data-start=\"1877\" data-end=\"1894\"\u003eSandbag carries\u003c\/li\u003e\n\u003cli data-section-id=\"dc2158\" data-start=\"1895\" data-end=\"1921\"\u003eGround-to-shoulder lifts\u003c\/li\u003e\n\u003cli data-section-id=\"3bopcg\" data-start=\"1922\" data-end=\"1940\"\u003eShoulder loading\u003c\/li\u003e\n\u003cli data-section-id=\"18bv9zv\" data-start=\"1941\" data-end=\"1959\"\u003eBear hug carries\u003c\/li\u003e\n\u003cli data-section-id=\"1jqccag\" data-start=\"1960\" data-end=\"1974\"\u003eFront squats\u003c\/li\u003e\n\u003cli data-section-id=\"12natr3\" data-start=\"1975\" data-end=\"1991\"\u003eWalking lunges\u003c\/li\u003e\n\u003cli data-section-id=\"1m6sykb\" data-start=\"1992\" data-end=\"2015\"\u003eConditioning circuits\u003c\/li\u003e\n\u003cli data-section-id=\"1ifk03d\" data-start=\"2016\" data-end=\"2036\"\u003eStrongman training\u003c\/li\u003e\n\u003cli data-section-id=\"1vq5yh7\" data-start=\"2037\" data-end=\"2066\"\u003eFunctional fitness workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1swzl7f\" data-start=\"2067\" data-end=\"2106\"\u003eHYROX-style strength and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2108\" data-end=\"2305\"\u003eWhether you're a beginner or an experienced strength athlete, Strongman sandbags are an excellent tool for building functional strength while improving conditioning and posterior chain development.\u003c\/p\u003e\n\u003chr data-start=\"2307\" data-end=\"2310\"\u003e\n\u003ch2 data-section-id=\"161lx6q\" data-start=\"2312\" data-end=\"2335\"\u003eProgressive Training\u003c\/h2\u003e\n\u003cp data-start=\"2337\" data-end=\"2438\"\u003eStrongman Sandbags offer a simple way to progressively increase resistance as your strength improves.\u003c\/p\u003e\n\u003cp data-start=\"2440\" data-end=\"2746\"\u003eIf you only own one larger sandbag, you can initially fill it with lighter material before gradually replacing this with sand over time. This allows you to steadily increase the training load without needing to purchase multiple bags, making it a practical and cost-effective way to progress your training.\u003c\/p\u003e\n\u003chr data-start=\"2748\" data-end=\"2751\"\u003e\n\u003ch2 data-section-id=\"1xl633v\" data-start=\"2753\" data-end=\"2767\"\u003ePlease Note\u003c\/h2\u003e\n\u003cul data-start=\"2769\" data-end=\"3179\"\u003e\n\u003cli data-section-id=\"1dz4szt\" data-start=\"2769\" data-end=\"2909\"\u003e\n\u003cstrong data-start=\"2771\" data-end=\"2795\"\u003eSand is not included\u003c\/strong\u003e and must be purchased separately. We recommend kiln-dried play sand, available from most DIY and hardware stores.\u003c\/li\u003e\n\u003cli data-section-id=\"1okhqpt\" data-start=\"2910\" data-end=\"2957\"\u003eDo not exceed the recommended filling weight.\u003c\/li\u003e\n\u003cli data-section-id=\"98azrd\" data-start=\"2958\" data-end=\"3004\"\u003eAlways use scales when filling your sandbag.\u003c\/li\u003e\n\u003cli data-section-id=\"163wvvv\" data-start=\"3005\" data-end=\"3069\"\u003eDo not use gravel, pebbles or other sharp aggregate materials.\u003c\/li\u003e\n\u003cli data-section-id=\"1imv7hm\" data-start=\"3070\" data-end=\"3179\"\u003eStrongman Sandbags are designed to withstand repeated drops but \u003cstrong data-start=\"3136\" data-end=\"3178\"\u003eare not intended for repeated slamming\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3181\" data-end=\"3184\"\u003e\n\u003ch2 data-section-id=\"16vheyi\" data-start=\"3186\" data-end=\"3207\"\u003eSandbag Dimensions\u003c\/h2\u003e\n\u003cp data-start=\"3209\" data-end=\"3323\"\u003eAll Bulldog Gear Strongman Sandbags have a \u003cstrong data-start=\"3252\" data-end=\"3269\"\u003e40cm diameter\u003c\/strong\u003e. The overall height varies depending on the bag size.\u003c\/p\u003e\n\u003cp data-start=\"3325\" data-end=\"3470\"\u003ePlease note that depending on the density of the material used, the sandbag may not appear completely full when loaded to its recommended weight.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3472\" data-end=\"3683\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3472\" data-end=\"3496\"\u003e\n\u003ctr data-start=\"3472\" data-end=\"3496\"\u003e\n\u003cth data-start=\"3472\" data-end=\"3481\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"3481\" data-end=\"3496\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSeam Length\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3523\" data-end=\"3683\"\u003e\n\u003ctr data-start=\"3523\" data-end=\"3538\"\u003e\n\u003ctd data-start=\"3523\" data-end=\"3530\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"3530\" data-end=\"3538\" data-col-size=\"sm\"\u003e10cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3539\" data-end=\"3554\"\u003e\n\u003ctd data-start=\"3539\" data-end=\"3546\" data-col-size=\"sm\"\u003e30kg\u003c\/td\u003e\n\u003ctd data-start=\"3546\" data-end=\"3554\" data-col-size=\"sm\"\u003e14cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3555\" data-end=\"3570\"\u003e\n\u003ctd data-start=\"3555\" data-end=\"3562\" data-col-size=\"sm\"\u003e40kg\u003c\/td\u003e\n\u003ctd data-start=\"3562\" data-end=\"3570\" data-col-size=\"sm\"\u003e20cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3571\" data-end=\"3586\"\u003e\n\u003ctd data-start=\"3571\" data-end=\"3578\" data-col-size=\"sm\"\u003e50kg\u003c\/td\u003e\n\u003ctd data-start=\"3578\" data-end=\"3586\" data-col-size=\"sm\"\u003e26cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3587\" data-end=\"3602\"\u003e\n\u003ctd data-start=\"3587\" data-end=\"3594\" data-col-size=\"sm\"\u003e60kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3594\" data-end=\"3602\"\u003e31cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3603\" data-end=\"3618\"\u003e\n\u003ctd data-start=\"3603\" data-end=\"3610\" data-col-size=\"sm\"\u003e70kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3610\" data-end=\"3618\"\u003e37cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3619\" data-end=\"3634\"\u003e\n\u003ctd data-start=\"3619\" data-end=\"3626\" data-col-size=\"sm\"\u003e80kg\u003c\/td\u003e\n\u003ctd data-start=\"3626\" data-end=\"3634\" data-col-size=\"sm\"\u003e40cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3635\" data-end=\"3650\"\u003e\n\u003ctd data-start=\"3635\" data-end=\"3642\" data-col-size=\"sm\"\u003e85kg\u003c\/td\u003e\n\u003ctd data-start=\"3642\" data-end=\"3650\" data-col-size=\"sm\"\u003e44cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3651\" data-end=\"3666\"\u003e\n\u003ctd data-start=\"3651\" data-end=\"3658\" data-col-size=\"sm\"\u003e90kg\u003c\/td\u003e\n\u003ctd data-start=\"3658\" data-end=\"3666\" data-col-size=\"sm\"\u003e43cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3667\" data-end=\"3683\"\u003e\n\u003ctd data-start=\"3667\" data-end=\"3675\" data-col-size=\"sm\"\u003e100kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3675\" data-end=\"3683\"\u003e48cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3685\" data-end=\"3688\"\u003e\n\u003ch2 data-section-id=\"1r8frcv\" data-start=\"3690\" data-end=\"3719\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3 data-section-id=\"cf5urn\" data-start=\"3721\" data-end=\"3742\"\u003eIs sand included?\u003c\/h3\u003e\n\u003cp data-start=\"3744\" data-end=\"3821\"\u003eNo. Sand is not supplied with the sandbag and should be purchased separately.\u003c\/p\u003e\n\u003ch3 data-section-id=\"eg1tbv\" data-start=\"3823\" data-end=\"3863\"\u003eWhat should I fill the sandbag with?\u003c\/h3\u003e\n\u003cp data-start=\"3865\" data-end=\"4001\"\u003eWe recommend kiln-dried play sand. Avoid gravel, stones or other sharp aggregate materials, as these may damage the internal filler bag.\u003c\/p\u003e\n\u003ch3 data-section-id=\"q4jnzk\" data-start=\"4003\" data-end=\"4030\"\u003eCan I drop the sandbag?\u003c\/h3\u003e\n\u003cp data-start=\"4032\" data-end=\"4203\"\u003eYes. Bulldog Gear Strongman Sandbags are designed to withstand repeated drops during training. However, they are \u003cstrong data-start=\"4145\" data-end=\"4152\"\u003enot\u003c\/strong\u003e designed for repeated slamming onto hard surfaces.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1ehnpjw\" data-start=\"4205\" data-end=\"4236\"\u003eWhich size should I choose?\u003c\/h3\u003e\n\u003cp data-start=\"4238\" data-end=\"4464\"\u003eThe right size depends on your training experience and intended exercises. Lighter bags are ideal for conditioning and technique work, while heavier bags are better suited to strength development, carries and Strongman events.\u003c\/p\u003e\n\u003chr data-start=\"4466\" data-end=\"4469\"\u003e\n\u003cp data-start=\"4780\" data-end=\"4908\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/SS2.0-O-Edit-001-002-02_480x480.png?v=1624367171\" alt=\"Bulldog Gear Strongman Sandbag seal\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Strongmansandbag_collection_480x480.jpg?v=1667398429\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eWhat are the benefits of training with a Strongman Sandbag?\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\"Sandbag lifting is less technical than traditional lifting. This is a great plus point for less experienced people who come into a gym\/box. One of the major benefits of using a sandbag is posterior chain development – everyone knows that a strong posterior chain equals a strong person. It allows you to simultaneously integrate\u2029metabolic\u2029 conditioning and strength \u2029training.\" - Rhoddy Davies, Read more on our blog \u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/strongman-sandbag-the-real-life-barbell?_pos=4\u0026amp;_sid=772124e95\u0026amp;_ss=r\" title=\"HERE\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/sandbag-bodybuilding-small-budget-big-gains\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-02-10_at_11.39.32_480x480.png?v=1644493196\" alt=\"Sandbag bodybag - small budget, big gains\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eGym Hacks - Scaling up your sandbag workouts.\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan color=\"#333333\" style=\"color: #333333;\"\u003e\u003cspan\u003eIf you’re looking to economise or perhaps don’t have the space for multiple sandbags as your strength increases, a great option to elicit progressive resistance is to start with the largest bag(s) you have designs on lifting, completely fill it with mulch, pick a metric to monitor for progress, and as your strength increases steadily remove some of the mulch, replacing it with heavier sand.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan color=\"#333333\" style=\"color: #333333;\"\u003eContinue in this fashion, adapting to the new stimulus and increasing the load, until eventually your bag is completely sand filled, and you’ve hit your goal of total sandbag mastery - check out more of our \u003ca href=\"https:\/\/www.youtube.com\/watch?v=S-wZLaZDZiw\u0026amp;list=PLcXSLwNt0R7d0nA_upn6Kl0btM4kEy8m0\" title=\"Gym Hacks\"\u003eGym Hacks\u003c\/a\u003e on our YouTube Channel and \u003ca href=\"https:\/\/bulldoggear.com\/blogs\/news\/rubber-mulch-sandbag-scaling?_pos=6\u0026amp;_sid=264b20e28\u0026amp;_ss=r\"\u003eblog\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrongman Sandbags should not be loaded over the prescribed weight. Use scales to ensure you have not overloaded the bags.\u003c\/li\u003e\n\u003cli\u003eDo not use pebbles, gravel or any other aggregate material.\u003c\/li\u003e\n\u003cli\u003eBags are designed to endure being dropped and not to be slammed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lVVNOd8Jz_s\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Set of 6: 1 x 20 | 1 x 30 | 1 x 40 | 1 x 50 | 1 x 60 | 1 x 70","offer_id":56138859577721,"sku":"STRONGMAN-SANDBAG-6SET","price":315.0,"currency_code":"GBP","in_stock":false},{"title":"Set of 4: 1 x 30 | 1 x 40 | 1 x 50 | 1 x 60 |","offer_id":56138859610489,"sku":"STRONGMAN-SANDBAG-4SET","price":210.0,"currency_code":"GBP","in_stock":true},{"title":"20KG","offer_id":40160825835608,"sku":"STRONGMAN-SANDBAG-20KG","price":40.0,"currency_code":"GBP","in_stock":false},{"title":"30KG","offer_id":40160825737304,"sku":"STRONGMAN-SANDBAG-30KG","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"40KG","offer_id":8129788280920,"sku":"STRONGMAN-SANDBAG-40KG","price":50.0,"currency_code":"GBP","in_stock":true},{"title":"50KG","offer_id":40160825770072,"sku":"STRONGMAN-SANDBAG-50KG","price":55.0,"currency_code":"GBP","in_stock":true},{"title":"60KG","offer_id":8129788313688,"sku":"STRONGMAN-SANDBAG-60KG","price":60.0,"currency_code":"GBP","in_stock":true},{"title":"70KG","offer_id":40160825245784,"sku":"STRONGMAN-SANDBAG-70KG","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"80KG","offer_id":40160842350680,"sku":"STRONGMAN-SANDBAG-80KG","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"90KG","offer_id":40160842678360,"sku":"STRONGMAN-SANDBAG-90KG","price":75.0,"currency_code":"GBP","in_stock":false},{"title":"100KG","offer_id":40160842809432,"sku":"STRONGMAN-SANDBAG-100KG","price":80.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Strongmansandbag_full.jpg?v=1667399366"},{"product_id":"novelty-gym-chalk-mug","title":"Bulldog Gear - Novelty Gym Chalk Mug","description":"\u003cp\u003e\u003cspan\u003eThe Bulldog Gear Chalk Mug is the perfect accessory to your workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFill it with your morning coffee, post-gym green tea \u003cb\u003eor\u003c\/b\u003e use it as your blackboard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eComplete with a stick of chalk, you can write your WOD, to-do list or notes on the side of your mug.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHand wash only - not suitable for Dish Washer or Microwave use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32320038535256,"sku":"BDGCHALKMUG","price":4.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/ChalkMugP001-001_feed_c2ccafa7-7148-423d-b6f4-6500983d5a9f.png?v=1527763905"},{"product_id":"premium-kinesiology-tape","title":"Bulldog Gear Premium Kinesiology Tape","description":"\u003ch2\u003eFlexible Support for Training, Performance \u0026amp; Recovery\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eBulldog Gear Premium Kinesiology Tape\u003c\/strong\u003e is designed to provide comfortable, flexible support during training, competition and everyday movement. Whether you're lifting weights, running, playing sport or recovering between sessions, kinesiology tape helps support muscles and joints while allowing a full range of natural movement.\u003c\/p\u003e\n\u003cp\u003eManufactured from a lightweight, breathable cotton blend with a strong acrylic adhesive, Bulldog Gear Kinesiology Tape stretches and moves with your body for lasting comfort throughout demanding training sessions. The water-resistant design stays securely in place during exercise, making it ideal for both indoor and outdoor use.\u003c\/p\u003e\n\u003cp\u003eTrusted by athletes, personal trainers and active individuals, Bulldog Gear Premium Kinesiology Tape is an essential addition to any gym bag or recovery kit.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose Bulldog Gear Premium Kinesiology Tape?\u003c\/h2\u003e\n\u003cp\u003eTraining places continual stress on muscles, tendons and joints. Kinesiology tape is widely used by athletes to provide lightweight external support while maintaining natural movement, helping you stay comfortable during exercise and recovery.\u003c\/p\u003e\n\u003cp\u003eUnlike rigid sports tape that restricts movement, Bulldog Gear Premium Kinesiology Tape is designed to flex with your body, making it suitable for strength training, functional fitness, running, cycling and everyday activity.\u003c\/p\u003e\n\u003cp\u003eWhether you're preparing for a heavy training session or supporting recovery after competition, our premium tape delivers dependable performance when you need it most.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic Weightlifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit \u0026amp; Functional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRunning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCycling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHyrox Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTeam Sports\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGeneral Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEveryday Active Lifestyles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eCommon Applications\u003c\/h2\u003e\n\u003cp\u003eBulldog Gear Premium Kinesiology Tape can be applied to support a wide range of areas, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKnees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eElbows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLower Back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCalves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHamstrings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuadriceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWrists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnkles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlantar Fascia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlways apply to clean, dry skin and follow recognised taping techniques for the intended area.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003ePremium kinesiology tape for sport and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFlexible design moves naturally with your body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLightweight and breathable cotton construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrong acrylic adhesive for reliable performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWater-resistant for training in all conditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComfortable for extended wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for athletes of all abilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003ePremium Kinesiology Tape\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eSport, training and recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eBreathable cotton blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdhesive\u003c\/td\u003e\n\u003ctd\u003eAcrylic adhesive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater Resistant\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eSport, fitness and everyday activity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is kinesiology tape used for?\u003c\/h3\u003e\n\u003cp\u003eKinesiology tape is commonly used by athletes and active individuals to provide lightweight support to muscles and joints while allowing a natural range of movement during training and everyday activities.\u003c\/p\u003e\n\u003ch3\u003eCan I wear it while exercising?\u003c\/h3\u003e\n\u003cp\u003eYes. Bulldog Gear Premium Kinesiology Tape is designed to remain securely in place during strength training, running, functional fitness and many other sporting activities.\u003c\/p\u003e\n\u003ch3\u003eIs the tape water resistant?\u003c\/h3\u003e\n\u003cp\u003eYes. The tape is water resistant, making it suitable for sweating during training and everyday use.\u003c\/p\u003e\n\u003ch3\u003eCan I shower while wearing it?\u003c\/h3\u003e\n\u003cp\u003eYes. The tape is designed to withstand normal showering. Gently pat it dry afterwards rather than rubbing it with a towel.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for everyday wear?\u003c\/h3\u003e\n\u003cp\u003eYes. Many people wear kinesiology tape during both sporting activities and everyday movement for additional support and comfort.\u003c\/p\u003e\n\u003ch3\u003eHow do I remove the tape?\u003c\/h3\u003e\n\u003cp\u003eSlowly peel the tape back in the direction of hair growth. Removing it after a shower or using a small amount of body oil can make removal more comfortable.\u003c\/p\u003e\n\u003cp\u003e100% Latex Free.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":8188539568216,"sku":"KINESIO001","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/KinoTapeP001-003_feed_0c7371fa-070f-4f2d-83d9-c7b3560525dd.png?v=1536593031"},{"product_id":"bulldog-gear-ez-curl-bar","title":"Bulldog Gear Olympic EZ Curl Bar | 11kg Specialty Barbell","description":"\u003ch1 data-section-id=\"84baav\" data-start=\"638\" data-end=\"672\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Olympic EZ Curl Bar\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 data-section-id=\"tnaln3\" data-start=\"674\" data-end=\"719\"\u003eBuild Bigger Arms. Train More Comfortably.\u003c\/h2\u003e\n\u003cp data-start=\"721\" data-end=\"1065\"\u003eThe Bulldog Gear Olympic EZ Curl Bar is designed to make arm training more comfortable without compromising performance. Featuring an ergonomically curved shaft, it places your wrists and elbows in a more natural position than a traditional straight barbell, helping reduce joint stress while allowing you to train heavier and more comfortably.\u003c\/p\u003e\n\u003cp data-start=\"1067\" data-end=\"1284\"\u003eIdeal for bicep curls, skull crushers, close-grip pressing and a wide range of upper body accessory exercises, the Bulldog Gear EZ Curl Bar is a versatile addition to any commercial gym or serious home training space.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1438\"\u003eManufactured with a durable black-coated 28mm shaft, chrome Olympic sleeves and precision knurling, it's built to withstand years of demanding training.\u003c\/p\u003e\n\u003chr data-start=\"1440\" data-end=\"1443\"\u003e\n\u003ch1 data-section-id=\"19anirv\" data-start=\"1445\" data-end=\"1473\"\u003eWhy Choose an EZ Curl Bar?\u003c\/h1\u003e\n\u003cp data-start=\"1475\" data-end=\"1756\"\u003eAn EZ Curl Bar allows your hands to sit in a more natural, semi-supinated position compared with a straight barbell. This ergonomic grip angle helps reduce stress on the wrists, elbows and forearms, making curls and tricep exercises significantly more comfortable for many lifters.\u003c\/p\u003e\n\u003cp data-start=\"1758\" data-end=\"1946\"\u003eFor athletes who experience discomfort using a straight bar, an EZ Curl Bar often allows heavier lifting, improved control and greater training volume without unnecessary joint irritation.\u003c\/p\u003e\n\u003cp data-start=\"1948\" data-end=\"2136\"\u003eWhether your goal is building bigger arms, increasing upper body strength or simply training more comfortably, an EZ Curl Bar remains one of the most valuable accessory barbells available.\u003c\/p\u003e\n\u003chr data-start=\"2138\" data-end=\"2141\"\u003e\n\u003ch1 data-section-id=\"1pt7ps1\" data-start=\"2143\" data-end=\"2175\"\u003eBuilt for Serious Arm Training\u003c\/h1\u003e\n\u003cp data-start=\"2177\" data-end=\"2334\"\u003eThe Bulldog Gear Olympic EZ Curl Bar has been designed for both commercial facilities and home gyms, combining durability with comfortable lifting mechanics.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1565pk4\" data-start=\"2336\" data-end=\"2362\"\u003eErgonomic Curved Shaft\u003c\/h3\u003e\n\u003cp data-start=\"2364\" data-end=\"2549\"\u003eThe carefully designed angled grip positions reduce wrist strain while allowing multiple hand positions to target different areas of the biceps, brachialis, brachioradialis and triceps.\u003c\/p\u003e\n\u003ch3 data-section-id=\"15lzv3y\" data-start=\"2551\" data-end=\"2573\"\u003ePrecision Knurling\u003c\/h3\u003e\n\u003cp data-start=\"2575\" data-end=\"2696\"\u003eA medium knurl provides excellent grip security throughout every repetition without being overly aggressive on the hands.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1uibz2h\" data-start=\"2698\" data-end=\"2736\"\u003eOlympic Weight Plate Compatibility\u003c\/h3\u003e\n\u003cp data-start=\"2738\" data-end=\"2913\"\u003eStandard 50mm Olympic sleeves are compatible with all Olympic bumper plates and cast iron weight plates, allowing the bar to integrate seamlessly into your existing gym setup.\u003c\/p\u003e\n\u003ch3 data-section-id=\"hig5la\" data-start=\"2915\" data-end=\"2941\"\u003eDurable Chrome Sleeves\u003c\/h3\u003e\n\u003cp data-start=\"2943\" data-end=\"3077\"\u003eHard-wearing chrome sleeves offer excellent abrasion resistance for repeated loading and unloading while maintaining a premium finish.\u003c\/p\u003e\n\u003ch3 data-section-id=\"au6slx\" data-start=\"3079\" data-end=\"3109\"\u003eBalanced 11kg Construction\u003c\/h3\u003e\n\u003cp data-start=\"3111\" data-end=\"3274\"\u003eWeighing 11kg, the Bulldog Gear EZ Curl Bar provides a substantial feel while remaining easy to handle for accessory movements and higher-volume training sessions.\u003c\/p\u003e\n\u003chr data-start=\"3276\" data-end=\"3279\"\u003e\n\u003ch1 data-section-id=\"1e0eqb2\" data-start=\"3281\" data-end=\"3294\"\u003ePerfect For\u003c\/h1\u003e\n\u003cp data-start=\"3296\" data-end=\"3338\"\u003eThe Bulldog Gear EZ Curl Bar is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"3340\" data-end=\"3517\"\u003e\n\u003cli data-section-id=\"kogyzm\" data-start=\"3340\" data-end=\"3362\"\u003eStanding Bicep Curls\u003c\/li\u003e\n\u003cli data-section-id=\"1lm1o4x\" data-start=\"3363\" data-end=\"3377\"\u003eSeated Curls\u003c\/li\u003e\n\u003cli data-section-id=\"sojwk3\" data-start=\"3378\" data-end=\"3393\"\u003eReverse Curls\u003c\/li\u003e\n\u003cli data-section-id=\"7k2xrd\" data-start=\"3394\" data-end=\"3410\"\u003ePreacher Curls\u003c\/li\u003e\n\u003cli data-section-id=\"1f84pve\" data-start=\"3411\" data-end=\"3435\"\u003eClose-Grip Bench Press\u003c\/li\u003e\n\u003cli data-section-id=\"135w7ge\" data-start=\"3436\" data-end=\"3452\"\u003eSkull Crushers\u003c\/li\u003e\n\u003cli data-section-id=\"i196hn\" data-start=\"3453\" data-end=\"3467\"\u003eFrench Press\u003c\/li\u003e\n\u003cli data-section-id=\"b07e50\" data-start=\"3468\" data-end=\"3482\"\u003eUpright Rows\u003c\/li\u003e\n\u003cli data-section-id=\"zysuhi\" data-start=\"3483\" data-end=\"3497\"\u003eFront Raises\u003c\/li\u003e\n\u003cli data-section-id=\"1w99xdn\" data-start=\"3498\" data-end=\"3517\"\u003eTricep Extensions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3519\" data-end=\"3664\"\u003eIts ergonomic design makes it suitable for beginners, experienced lifters and athletes looking to reduce joint stress during upper body training.\u003c\/p\u003e\n\u003chr data-start=\"3666\" data-end=\"3669\"\u003e\n\u003ch1 data-section-id=\"u2izfu\" data-start=\"3671\" data-end=\"3704\"\u003eCommercial Quality Construction\u003c\/h1\u003e\n\u003cp data-start=\"3706\" data-end=\"3945\"\u003eDesigned for demanding commercial environments, the Bulldog Gear EZ Curl Bar combines a durable black-coated shaft with precision-machined chrome Olympic sleeves to provide smooth loading, excellent durability and long-lasting performance.\u003c\/p\u003e\n\u003cp data-start=\"3947\" data-end=\"4070\"\u003eCompatible with all standard 50mm Olympic weight plates, it integrates perfectly with existing strength training equipment.\u003c\/p\u003e\n\u003chr data-start=\"4072\" data-end=\"4075\"\u003e\n\u003ch1 data-section-id=\"nh62sj\" data-start=\"4077\" data-end=\"4101\"\u003eProduct Specifications\u003c\/h1\u003e\n\u003cul data-start=\"4103\" data-end=\"4414\"\u003e\n\u003cli data-section-id=\"959dge\" data-start=\"4103\" data-end=\"4121\"\u003e\n\u003cstrong data-start=\"4105\" data-end=\"4116\"\u003eWeight:\u003c\/strong\u003e 11kg\u003c\/li\u003e\n\u003cli data-section-id=\"pzd5on\" data-start=\"4122\" data-end=\"4150\"\u003e\n\u003cstrong data-start=\"4124\" data-end=\"4143\"\u003eOverall Length:\u003c\/strong\u003e 1160mm\u003c\/li\u003e\n\u003cli data-section-id=\"6gdlkn\" data-start=\"4151\" data-end=\"4177\"\u003e\n\u003cstrong data-start=\"4153\" data-end=\"4172\"\u003eShaft Diameter:\u003c\/strong\u003e 28mm\u003c\/li\u003e\n\u003cli data-section-id=\"127jcfe\" data-start=\"4178\" data-end=\"4210\"\u003e\n\u003cstrong data-start=\"4180\" data-end=\"4204\"\u003eInternal Grip Width:\u003c\/strong\u003e 775mm\u003c\/li\u003e\n\u003cli data-section-id=\"1p6vrv5\" data-start=\"4211\" data-end=\"4246\"\u003e\n\u003cstrong data-start=\"4213\" data-end=\"4241\"\u003eOlympic Sleeve Diameter:\u003c\/strong\u003e 50mm\u003c\/li\u003e\n\u003cli data-section-id=\"7qsjnh\" data-start=\"4247\" data-end=\"4282\"\u003e\n\u003cstrong data-start=\"4249\" data-end=\"4276\"\u003eLoadable Sleeve Length:\u003c\/strong\u003e 175mm\u003c\/li\u003e\n\u003cli data-section-id=\"12ywyb\" data-start=\"4283\" data-end=\"4310\"\u003e\n\u003cstrong data-start=\"4285\" data-end=\"4303\"\u003eSleeve Finish:\u003c\/strong\u003e Chrome\u003c\/li\u003e\n\u003cli data-section-id=\"19b4fp\" data-start=\"4311\" data-end=\"4345\"\u003e\n\u003cstrong data-start=\"4313\" data-end=\"4339\"\u003eMaximum Load Capacity:\u003c\/strong\u003e 100kg\u003c\/li\u003e\n\u003cli data-section-id=\"1bqn6cw\" data-start=\"4346\" data-end=\"4414\"\u003e\n\u003cstrong data-start=\"4348\" data-end=\"4368\"\u003eCompatible With:\u003c\/strong\u003e Standard Olympic Weight Plates \u0026amp; 50mm Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4416\" data-end=\"4419\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"4421\" data-end=\"4449\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1k7po4q\" data-start=\"4451\" data-end=\"4504\"\u003eWhy use an EZ Curl Bar instead of a straight bar?\u003c\/h3\u003e\n\u003cp data-start=\"4506\" data-end=\"4690\"\u003eThe angled grip places your wrists in a more natural position, helping reduce stress on the wrists and elbows while making curls and tricep exercises more comfortable for many lifters.\u003c\/p\u003e\n\u003ch3 data-section-id=\"17shns0\" data-start=\"4692\" data-end=\"4728\"\u003eWhat weight plates fit this bar?\u003c\/h3\u003e\n\u003cp data-start=\"4730\" data-end=\"4883\"\u003eThe Bulldog Gear EZ Curl Bar features standard 50mm Olympic sleeves and is compatible with all Olympic bumper plates and cast iron Olympic weight plates.\u003c\/p\u003e\n\u003ch3 data-section-id=\"clfrov\" data-start=\"4885\" data-end=\"4929\"\u003eCan I use this bar for tricep exercises?\u003c\/h3\u003e\n\u003cp data-start=\"4931\" data-end=\"5055\"\u003eAbsolutely. The EZ Curl Bar is ideal for skull crushers, French presses, close-grip pressing and overhead tricep extensions.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nns7n7\" data-start=\"5057\" data-end=\"5098\"\u003eIs this suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"5100\" data-end=\"5254\"\u003eYes. The Bulldog Gear EZ Curl Bar has been designed for both commercial gyms and serious home training environments\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":8211953090648,"sku":"BDGEZCURL","price":129.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/EZCurlBar001-001.png?v=1731407222"},{"product_id":"barbell-pad-1","title":"Bulldog Gear - Barbell Pad","description":"\u003cp\u003eMake squatting more comfortable with the Bulldog Gear Barbell Pad.\u003c\/p\u003e\n\u003cp\u003eThe Squat Pad is designed to offer support and protection to the neck and back when performing bad squats.\u003c\/p\u003e\n\u003cp\u003eThe pad itself is made from a durable 30mm thick recon foam. It is 400mm long and 85mm in diameter.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":12375464476760,"sku":"BARPAD001","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BarbellpagP001-001_feed.jpg?v=1533052071"},{"product_id":"mlpr3-deep-commercial-power-rack","title":"Bulldog Gear MLPR3 Deep Commercial Power Rack","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"379\" data-start=\"325\" data-section-id=\"18o39kx\"\u003eCommercial-Grade Performance. Maximum Lifting Space.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"614\" data-start=\"381\"\u003eThe \u003cstrong data-end=\"434\" data-start=\"385\"\u003eBulldog Gear MLPR3 Deep Commercial Power Rack\u003c\/strong\u003e is the flagship model in the MLPR range, offering a full-depth \u003cstrong data-end=\"529\" data-start=\"498\"\u003e104cm internal working area\u003c\/strong\u003e combined with heavy-duty commercial construction for unrestricted strength training.\u003c\/p\u003e\n\u003cp data-end=\"874\" data-start=\"616\"\u003eManufactured from \u003cstrong data-end=\"691\" data-start=\"634\"\u003e80 × 80mm box section steel with a 3mm wall thickness\u003c\/strong\u003e, the MLPR3 is designed for premium home gyms, strength \u0026amp; conditioning facilities, personal training studios and commercial gyms that demand uncompromising performance and durability.\u003c\/p\u003e\n\u003cp data-end=\"1095\" data-start=\"876\"\u003eWith its generous internal depth, the MLPR3 provides ample space for squats, bench press, overhead press, rack pulls and pin work, making it the ideal choice for lifters who want the freedom to train without compromise.\u003c\/p\u003e\n\u003chr data-end=\"1100\" data-start=\"1097\"\u003e\n\u003ch1 data-end=\"1125\" data-start=\"1102\" data-section-id=\"hxtii3\"\u003eWhy Choose the MLPR3?\u003c\/h1\u003e\n\u003cp data-end=\"1315\" data-start=\"1127\"\u003eThe MLPR3 delivers the spacious working area expected from a commercial power rack while maintaining the same robust construction and modular compatibility found throughout the MLPR range.\u003c\/p\u003e\n\u003cp data-end=\"1519\" data-start=\"1317\"\u003eIts \u003cstrong data-end=\"1345\" data-start=\"1321\"\u003e104cm internal depth\u003c\/strong\u003e provides excellent clearance for athletes of all sizes, allowing comfortable training inside the rack while supporting a wide range of strength movements and accessory work.\u003c\/p\u003e\n\u003cp data-end=\"1661\" data-start=\"1521\"\u003eIf you're looking for one power rack that will serve as the centrepiece of a serious training facility, the MLPR3 is our recommended choice.\u003c\/p\u003e\n\u003ch3 data-end=\"1679\" data-start=\"1663\" data-section-id=\"1iz91iu\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"2059\" data-start=\"1681\"\u003e\n\u003cli data-end=\"1724\" data-start=\"1681\" data-section-id=\"1xy2opy\"\u003eCommercial-grade 80 × 80mm steel uprights\u003c\/li\u003e\n\u003cli data-end=\"1765\" data-start=\"1725\" data-section-id=\"1h6cc89\"\u003eHeavy-duty 3mm wall steel construction\u003c\/li\u003e\n\u003cli data-end=\"1806\" data-start=\"1766\" data-section-id=\"1won4a9\"\u003eFull-depth 104cm internal working area\u003c\/li\u003e\n\u003cli data-end=\"1851\" data-start=\"1807\" data-section-id=\"4jk3ud\"\u003eFloor-mounted design for maximum stability\u003c\/li\u003e\n\u003cli data-end=\"1876\" data-start=\"1852\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"1919\" data-start=\"1877\" data-section-id=\"vnjfpl\"\u003eCompatible with the MLPR accessory range\u003c\/li\u003e\n\u003cli data-end=\"1968\" data-start=\"1920\" data-section-id=\"e6q66w\"\u003eFinished in Bulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"2002\" data-start=\"1969\" data-section-id=\"xsfoci\"\u003eIncludes UHMW-lined MLPR J-Pegs\u003c\/li\u003e\n\u003cli data-end=\"2033\" data-start=\"2003\" data-section-id=\"1cxuo3k\"\u003eIncludes Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"2059\" data-start=\"2034\" data-section-id=\"10llidd\"\u003eIncludes Four Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2064\" data-start=\"2061\"\u003e\n\u003ch1 data-end=\"2118\" data-start=\"2066\" data-section-id=\"1bvfcm5\"\u003eWhich MLPR Commercial Power Rack Is Right for You?\u003c\/h1\u003e\n\u003cp data-end=\"2308\" data-start=\"2120\"\u003eEvery MLPR rack is built using the same commercial-grade materials and manufacturing standards. Simply choose the depth and storage configuration that best suits your training environment.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3030\" data-start=\"2310\"\u003e\n\u003cthead data-end=\"2383\" data-start=\"2310\"\u003e\n\u003ctr data-end=\"2383\" data-start=\"2310\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2320\" data-start=\"2310\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2332\" data-start=\"2320\"\u003e\u003cstrong data-end=\"2331\" data-start=\"2322\"\u003eMLPR1\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2344\" data-start=\"2332\"\u003e\u003cstrong data-end=\"2343\" data-start=\"2334\"\u003eMLPR2\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2370\" data-start=\"2344\"\u003e\u003cstrong data-end=\"2369\" data-start=\"2346\"\u003eMLPR3 ⭐ Recommended\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2383\" data-start=\"2370\"\u003e\u003cstrong data-end=\"2381\" data-start=\"2372\"\u003eMLPR4\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3030\" data-start=\"2458\"\u003e\n\u003ctr data-end=\"2653\" data-start=\"2458\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2473\" data-start=\"2458\"\u003e\u003cstrong data-end=\"2472\" data-start=\"2460\"\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2521\" data-start=\"2473\" data-col-size=\"md\"\u003ePremium home gyms \u0026amp; compact commercial spaces\u003c\/td\u003e\n\u003ctd data-end=\"2555\" data-start=\"2521\" data-col-size=\"sm\"\u003eBalanced home gyms \u0026amp; PT studios\u003c\/td\u003e\n\u003ctd data-end=\"2599\" data-start=\"2555\" data-col-size=\"md\"\u003eSerious home gyms \u0026amp; commercial facilities\u003c\/td\u003e\n\u003ctd data-end=\"2653\" data-start=\"2599\" data-col-size=\"md\"\u003eCommercial facilities requiring integrated storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2722\" data-start=\"2654\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2675\" data-start=\"2654\"\u003e\u003cstrong data-end=\"2674\" data-start=\"2656\"\u003eInternal Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2686\" data-start=\"2675\"\u003e\u003cstrong data-end=\"2685\" data-start=\"2677\"\u003e60cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2697\" data-start=\"2686\"\u003e\u003cstrong data-end=\"2696\" data-start=\"2688\"\u003e75cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2709\" data-start=\"2697\"\u003e\u003cstrong data-end=\"2708\" data-start=\"2699\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2722\" data-start=\"2709\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2720\" data-start=\"2711\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2775\" data-start=\"2723\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2742\" data-start=\"2723\"\u003e\u003cstrong data-end=\"2741\" data-start=\"2725\"\u003eRear Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2746\" data-start=\"2742\" data-col-size=\"md\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2750\" data-start=\"2746\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2761\" data-start=\"2750\" data-col-size=\"md\"\u003eOptional\u003c\/td\u003e\n\u003ctd data-end=\"2775\" data-start=\"2761\" data-col-size=\"md\"\u003e✔ Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2841\" data-start=\"2776\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2806\" data-start=\"2776\"\u003e\u003cstrong data-end=\"2805\" data-start=\"2778\"\u003eIntegrated Weight Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2810\" data-start=\"2806\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2814\" data-start=\"2810\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2825\" data-start=\"2814\"\u003eOptional\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2841\" data-start=\"2825\"\u003e✔ 6 Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2888\" data-start=\"2842\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2871\" data-start=\"2842\"\u003e\u003cstrong data-end=\"2870\" data-start=\"2844\"\u003e80 × 80 × 3mm Uprights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2875\" data-start=\"2871\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2879\" data-start=\"2875\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2883\" data-start=\"2879\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2888\" data-start=\"2883\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2935\" data-start=\"2889\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2918\" data-start=\"2889\"\u003e\u003cstrong data-end=\"2917\" data-start=\"2891\"\u003eIntegrated Pull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2922\" data-start=\"2918\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2926\" data-start=\"2922\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2930\" data-start=\"2926\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2935\" data-start=\"2930\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2973\" data-start=\"2936\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2956\" data-start=\"2936\"\u003e\u003cstrong data-end=\"2955\" data-start=\"2938\"\u003eFloor Mounted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2960\" data-start=\"2956\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2964\" data-start=\"2960\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2968\" data-start=\"2964\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2973\" data-start=\"2968\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3030\" data-start=\"2974\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3013\" data-start=\"2974\"\u003e\u003cstrong data-end=\"3012\" data-start=\"2976\"\u003eCompatible with MLPR Accessories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3017\" data-start=\"3013\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3021\" data-start=\"3017\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3025\" data-start=\"3021\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3030\" data-start=\"3025\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3035\" data-start=\"3032\"\u003e\n\u003ch1 data-end=\"3066\" data-start=\"3037\" data-section-id=\"11rzsit\"\u003eCompatible MLPR Accessories\u003c\/h1\u003e\n\u003cp data-end=\"3143\" data-start=\"3068\"\u003eExpand your rack to suit your training style with the MLPR accessory range.\u003c\/p\u003e\n\u003cp data-end=\"3176\" data-start=\"3145\"\u003eCompatible accessories include:\u003c\/p\u003e\n\u003cul data-end=\"3308\" data-start=\"3178\"\u003e\n\u003cli data-end=\"3197\" data-start=\"3178\" data-section-id=\"lw3rx\"\u003eMLPR Spotter Arms\u003c\/li\u003e\n\u003cli data-end=\"3219\" data-start=\"3198\" data-section-id=\"w261f3\"\u003eMLPR Dip Attachment\u003c\/li\u003e\n\u003cli data-end=\"3241\" data-start=\"3220\" data-section-id=\"wzuyop\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-end=\"3260\" data-start=\"3242\" data-section-id=\"1pnxe98\"\u003eWall Ball Target\u003c\/li\u003e\n\u003cli data-end=\"3282\" data-start=\"3261\" data-section-id=\"16hs0s5\"\u003ePlate Storage Horns\u003c\/li\u003e\n\u003cli data-end=\"3308\" data-start=\"3283\" data-section-id=\"rn6kgd\"\u003eRear Storage Conversion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3313\" data-start=\"3310\"\u003e\n\u003ch1 data-end=\"3340\" data-start=\"3315\" data-section-id=\"140fhjb\"\u003eCommercial Construction\u003c\/h1\u003e\n\u003cp data-end=\"3529\" data-start=\"3342\"\u003eEvery MLPR rack is manufactured using premium materials and finished in our durable \u003cstrong data-end=\"3443\" data-start=\"3426\"\u003eBulldog Black\u003c\/strong\u003e textured powder coat for long-lasting performance in demanding training environments.\u003c\/p\u003e\n\u003ch3 data-end=\"3557\" data-start=\"3531\" data-section-id=\"gpgo80\"\u003eStandard Specification\u003c\/h3\u003e\n\u003cul data-end=\"3837\" data-start=\"3559\"\u003e\n\u003cli data-end=\"3581\" data-start=\"3559\" data-section-id=\"qyl3ix\"\u003e104cm internal depth\u003c\/li\u003e\n\u003cli data-end=\"3602\" data-start=\"3582\" data-section-id=\"yr5se\"\u003e2.4m tall uprights\u003c\/li\u003e\n\u003cli data-end=\"3602\" data-start=\"3582\" data-section-id=\"yr5se\"\u003eLaser Cut Numbers 1-25\u003c\/li\u003e\n\u003cli data-end=\"3632\" data-start=\"3603\" data-section-id=\"r9jhgo\"\u003e80 × 80mm box section steel\u003c\/li\u003e\n\u003cli data-end=\"3653\" data-start=\"3633\" data-section-id=\"79h9jv\"\u003e3mm wall thickness\u003c\/li\u003e\n\u003cli data-end=\"3690\" data-start=\"3654\" data-section-id=\"oe79m5\"\u003eBulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"3715\" data-start=\"3691\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"3741\" data-start=\"3716\" data-section-id=\"17l9p34\"\u003eM16 bolts and fasteners\u003c\/li\u003e\n\u003cli data-end=\"3791\" data-start=\"3742\" data-section-id=\"c9l1hq\"\u003e1 Pair of MLPR J-Pegs with UHMW plastic inserts\u003c\/li\u003e\n\u003cli data-end=\"3823\" data-start=\"3792\" data-section-id=\"16eurct\"\u003e1 Pair of Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"3837\" data-start=\"3824\" data-section-id=\"1p1p1xw\"\u003e4 Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3842\" data-start=\"3839\"\u003e\n\u003ch1 data-end=\"3858\" data-start=\"3844\" data-section-id=\"14fqymy\"\u003eInstallation\u003c\/h1\u003e\n\u003cp data-end=\"3929\" data-start=\"3860\"\u003eThe MLPR3 is supplied as a modular rack for straightforward assembly.\u003c\/p\u003e\n\u003cp data-end=\"4018\" data-start=\"3931\"\u003eFor maximum stability and safe operation, the rack must be securely fixed to the floor.\u003c\/p\u003e\n\u003cp data-end=\"4169\" data-start=\"4020\"\u003eFloor fixings are included; however, we recommend consulting a qualified installer to determine the most appropriate fixing method for your flooring.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":12512698499160,"sku":"ML000-003-002","price":795.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MLPR31-100_2174ac57-34cc-4258-9216-43b249891fba.jpg?v=1737040720"},{"product_id":"mlpr4-deep-commercial-power-rack-with-integrated-storage","title":"Bulldog Gear MLPR4 Deep Commercial Power Rack with Integrated Storage","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"404\" data-start=\"353\" data-section-id=\"6x8alw\"\u003eCommercial-Grade Performance. Integrated Storage.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"678\" data-start=\"406\"\u003eThe \u003cstrong data-end=\"483\" data-start=\"410\"\u003eBulldog Gear MLPR4 Deep Commercial Power Rack with Integrated Storage\u003c\/strong\u003e combines the full-depth working area of the MLPR3 with an integrated rear storage system, creating a complete commercial lifting station that maximises both training efficiency and organisation.\u003c\/p\u003e\n\u003cp data-end=\"947\" data-start=\"680\"\u003eManufactured from \u003cstrong data-end=\"755\" data-start=\"698\"\u003e80 × 80mm box section steel with a 3mm wall thickness\u003c\/strong\u003e, the MLPR4 is designed for serious home gyms, personal training studios, schools and commercial facilities where performance, durability and efficient equipment storage are equally important.\u003c\/p\u003e\n\u003cp data-end=\"1229\" data-start=\"949\"\u003eFeaturing a \u003cstrong data-end=\"993\" data-start=\"961\"\u003e104cm internal working depth\u003c\/strong\u003e, the MLPR4 provides unrestricted space for squats, bench press, overhead press, rack pulls and accessory work, while the integrated rear storage keeps bumper plates organised without reducing the available lifting area inside the rack.\u003c\/p\u003e\n\u003chr data-end=\"1234\" data-start=\"1231\"\u003e\n\u003ch1 data-end=\"1259\" data-start=\"1236\" data-section-id=\"hxtifg\"\u003eWhy Choose the MLPR4?\u003c\/h1\u003e\n\u003cp data-end=\"1465\" data-start=\"1261\"\u003eThe MLPR4 is the ideal solution for facilities that want the spacious lifting area of a full-depth commercial power rack while incorporating convenient plate storage into a single, space-efficient system.\u003c\/p\u003e\n\u003cp data-end=\"1656\" data-start=\"1467\"\u003eBy integrating storage behind the rack, weight plates remain organised, easily accessible and off the training floor, helping create a cleaner, safer and more efficient lifting environment.\u003c\/p\u003e\n\u003cp data-end=\"1796\" data-start=\"1658\"\u003eBuilt on the same commercial-grade platform as every MLPR rack, the MLPR4 offers outstanding strength, stability and long-term durability.\u003c\/p\u003e\n\u003ch3 data-end=\"1814\" data-start=\"1798\" data-section-id=\"1iz91iu\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"2265\" data-start=\"1816\"\u003e\n\u003cli data-end=\"1859\" data-start=\"1816\" data-section-id=\"1xy2opy\"\u003eCommercial-grade 80 × 80mm steel uprights\u003c\/li\u003e\n\u003cli data-end=\"1900\" data-start=\"1860\" data-section-id=\"1h6cc89\"\u003eHeavy-duty 3mm wall steel construction\u003c\/li\u003e\n\u003cli data-end=\"1941\" data-start=\"1901\" data-section-id=\"1won4a9\"\u003eFull-depth 104cm internal working area\u003c\/li\u003e\n\u003cli data-end=\"1974\" data-start=\"1942\" data-section-id=\"1vjidzb\"\u003eIntegrated rear storage system\u003c\/li\u003e\n\u003cli data-end=\"2012\" data-start=\"1975\" data-section-id=\"1t6yrfc\"\u003eSix integrated Olympic weight horns\u003c\/li\u003e\n\u003cli data-end=\"2057\" data-start=\"2013\" data-section-id=\"4jk3ud\"\u003eFloor-mounted design for maximum stability\u003c\/li\u003e\n\u003cli data-end=\"2082\" data-start=\"2058\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"2125\" data-start=\"2083\" data-section-id=\"vnjfpl\"\u003eCompatible with the MLPR accessory range\u003c\/li\u003e\n\u003cli data-end=\"2174\" data-start=\"2126\" data-section-id=\"e6q66w\"\u003eFinished in Bulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"2208\" data-start=\"2175\" data-section-id=\"xsfoci\"\u003eIncludes UHMW-lined MLPR J-Pegs\u003c\/li\u003e\n\u003cli data-end=\"2239\" data-start=\"2209\" data-section-id=\"1cxuo3k\"\u003eIncludes Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"2265\" data-start=\"2240\" data-section-id=\"10llidd\"\u003eIncludes Four Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2270\" data-start=\"2267\"\u003e\n\u003ch1 data-end=\"2324\" data-start=\"2272\" data-section-id=\"1bvfcm5\"\u003eWhich MLPR Commercial Power Rack Is Right for You?\u003c\/h1\u003e\n\u003cp data-end=\"2514\" data-start=\"2326\"\u003eEvery MLPR rack is built using the same commercial-grade materials and manufacturing standards. Simply choose the depth and storage configuration that best suits your training environment.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3247\" data-start=\"2516\"\u003e\n\u003cthead data-end=\"2589\" data-start=\"2516\"\u003e\n\u003ctr data-end=\"2589\" data-start=\"2516\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2526\" data-start=\"2516\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2538\" data-start=\"2526\"\u003e\u003cstrong data-end=\"2537\" data-start=\"2528\"\u003eMLPR1\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2550\" data-start=\"2538\"\u003e\u003cstrong data-end=\"2549\" data-start=\"2540\"\u003eMLPR2\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2576\" data-start=\"2550\"\u003e\u003cstrong data-end=\"2575\" data-start=\"2552\"\u003eMLPR3 ⭐ Recommended\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2589\" data-start=\"2576\"\u003e\u003cstrong data-end=\"2587\" data-start=\"2578\"\u003eMLPR4\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3247\" data-start=\"2664\"\u003e\n\u003ctr data-end=\"2859\" data-start=\"2664\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2679\" data-start=\"2664\"\u003e\u003cstrong data-end=\"2678\" data-start=\"2666\"\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2727\" data-start=\"2679\"\u003ePremium home gyms \u0026amp; compact commercial spaces\u003c\/td\u003e\n\u003ctd data-end=\"2761\" data-start=\"2727\" data-col-size=\"sm\"\u003eBalanced home gyms \u0026amp; PT studios\u003c\/td\u003e\n\u003ctd data-end=\"2805\" data-start=\"2761\" data-col-size=\"md\"\u003eSerious home gyms \u0026amp; commercial facilities\u003c\/td\u003e\n\u003ctd data-end=\"2859\" data-start=\"2805\" data-col-size=\"md\"\u003eCommercial facilities requiring integrated storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2928\" data-start=\"2860\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2881\" data-start=\"2860\"\u003e\u003cstrong data-end=\"2880\" data-start=\"2862\"\u003eInternal Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2892\" data-start=\"2881\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2891\" data-start=\"2883\"\u003e60cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2903\" data-start=\"2892\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"2902\" data-start=\"2894\"\u003e75cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2915\" data-start=\"2903\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2914\" data-start=\"2905\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2928\" data-start=\"2915\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2926\" data-start=\"2917\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2992\" data-start=\"2929\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2959\" data-start=\"2929\"\u003e\u003cstrong data-end=\"2958\" data-start=\"2931\"\u003eIntegrated Rear Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2963\" data-start=\"2959\" data-col-size=\"md\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2967\" data-start=\"2963\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2978\" data-start=\"2967\" data-col-size=\"md\"\u003eOptional\u003c\/td\u003e\n\u003ctd data-end=\"2992\" data-start=\"2978\" data-col-size=\"md\"\u003e✔ Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3058\" data-start=\"2993\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3023\" data-start=\"2993\"\u003e\u003cstrong data-end=\"3022\" data-start=\"2995\"\u003eIntegrated Weight Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3027\" data-start=\"3023\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3031\" data-start=\"3027\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3042\" data-start=\"3031\"\u003eOptional\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3058\" data-start=\"3042\"\u003e✔ 6 Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3105\" data-start=\"3059\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3088\" data-start=\"3059\"\u003e\u003cstrong data-end=\"3087\" data-start=\"3061\"\u003e80 × 80 × 3mm Uprights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"3092\" data-start=\"3088\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3096\" data-start=\"3092\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3100\" data-start=\"3096\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3105\" data-start=\"3100\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3152\" data-start=\"3106\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3135\" data-start=\"3106\"\u003e\u003cstrong data-end=\"3134\" data-start=\"3108\"\u003eIntegrated Pull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3139\" data-start=\"3135\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3143\" data-start=\"3139\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3147\" data-start=\"3143\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3152\" data-start=\"3147\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3190\" data-start=\"3153\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3173\" data-start=\"3153\"\u003e\u003cstrong data-end=\"3172\" data-start=\"3155\"\u003eFloor Mounted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3177\" data-start=\"3173\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3181\" data-start=\"3177\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3185\" data-start=\"3181\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3190\" data-start=\"3185\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3247\" data-start=\"3191\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3230\" data-start=\"3191\"\u003e\u003cstrong data-end=\"3229\" data-start=\"3193\"\u003eCompatible with MLPR Accessories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"3234\" data-start=\"3230\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3238\" data-start=\"3234\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3242\" data-start=\"3238\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"3247\" data-start=\"3242\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3252\" data-start=\"3249\"\u003e\n\u003ch1 data-end=\"3283\" data-start=\"3254\" data-section-id=\"11rzsit\"\u003eCompatible MLPR Accessories\u003c\/h1\u003e\n\u003cp data-end=\"3360\" data-start=\"3285\"\u003eExpand your rack to suit your training style with the MLPR accessory range.\u003c\/p\u003e\n\u003cp data-end=\"3393\" data-start=\"3362\"\u003eCompatible accessories include:\u003c\/p\u003e\n\u003cul data-end=\"3477\" data-start=\"3395\"\u003e\n\u003cli data-end=\"3414\" data-start=\"3395\" data-section-id=\"lw3rx\"\u003eMLPR Spotter Arms\u003c\/li\u003e\n\u003cli data-end=\"3436\" data-start=\"3415\" data-section-id=\"w261f3\"\u003eMLPR Dip Attachment\u003c\/li\u003e\n\u003cli data-end=\"3458\" data-start=\"3437\" data-section-id=\"wzuyop\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-end=\"3477\" data-start=\"3459\" data-section-id=\"1pnxe98\"\u003eWall Ball Target\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3602\" data-start=\"3479\"\u003eThe MLPR4 also includes integrated rear storage as standard, creating a complete lifting and storage solution from day one.\u003c\/p\u003e\n\u003chr data-end=\"3607\" data-start=\"3604\"\u003e\n\u003ch1 data-end=\"3634\" data-start=\"3609\" data-section-id=\"140fhjb\"\u003eCommercial Construction\u003c\/h1\u003e\n\u003cp data-end=\"3823\" data-start=\"3636\"\u003eEvery MLPR rack is manufactured using premium materials and finished in our durable \u003cstrong data-end=\"3737\" data-start=\"3720\"\u003eBulldog Black\u003c\/strong\u003e textured powder coat for long-lasting performance in demanding training environments.\u003c\/p\u003e\n\u003ch3 data-end=\"3851\" data-start=\"3825\" data-section-id=\"gpgo80\"\u003eStandard Specification\u003c\/h3\u003e\n\u003cul data-end=\"4202\" data-start=\"3853\"\u003e\n\u003cli data-end=\"3875\" data-start=\"3853\" data-section-id=\"qyl3ix\"\u003e104cm internal depth\u003c\/li\u003e\n\u003cli data-end=\"3908\" data-start=\"3876\" data-section-id=\"1vjidzb\"\u003eIntegrated rear storage system\u003c\/li\u003e\n\u003cli data-end=\"3946\" data-start=\"3909\" data-section-id=\"1t6yrfc\"\u003eSix integrated Olympic weight horns\u003c\/li\u003e\n\u003cli data-end=\"3967\" data-start=\"3947\" data-section-id=\"yr5se\"\u003e2.4m tall uprights\u003c\/li\u003e\n\u003cli data-end=\"3967\" data-start=\"3947\" data-section-id=\"yr5se\"\u003eLaser Cut Numbers 1-25\u003c\/li\u003e\n\u003cli data-end=\"3997\" data-start=\"3968\" data-section-id=\"r9jhgo\"\u003e80 × 80mm box section steel\u003c\/li\u003e\n\u003cli data-end=\"4018\" data-start=\"3998\" data-section-id=\"79h9jv\"\u003e3mm wall thickness\u003c\/li\u003e\n\u003cli data-end=\"4055\" data-start=\"4019\" data-section-id=\"oe79m5\"\u003eBulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"4080\" data-start=\"4056\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"4106\" data-start=\"4081\" data-section-id=\"17l9p34\"\u003eM16 bolts and fasteners\u003c\/li\u003e\n\u003cli data-end=\"4156\" data-start=\"4107\" data-section-id=\"c9l1hq\"\u003e1 Pair of MLPR J-Pegs with UHMW plastic inserts\u003c\/li\u003e\n\u003cli data-end=\"4188\" data-start=\"4157\" data-section-id=\"16eurct\"\u003e1 Pair of Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"4202\" data-start=\"4189\" data-section-id=\"1p1p1xw\"\u003e4 Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"4207\" data-start=\"4204\"\u003e\n\u003ch1 data-end=\"4223\" data-start=\"4209\" data-section-id=\"14fqymy\"\u003eInstallation\u003c\/h1\u003e\n\u003cp data-end=\"4294\" data-start=\"4225\"\u003eThe MLPR4 is supplied as a modular rack for straightforward assembly.\u003c\/p\u003e\n\u003cp data-end=\"4383\" data-start=\"4296\"\u003eFor maximum stability and safe operation, the rack must be securely fixed to the floor.\u003c\/p\u003e\n\u003cp data-end=\"4534\" data-start=\"4385\"\u003eFloor fixings are included; however, we recommend consulting a qualified installer to determine the most appropriate fixing method for your flooring.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":12512709214296,"sku":"ML-000-003-003","price":1100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MLPR41-100_c780fc95-eeed-4151-a215-37abb863324e.jpg?v=1737040753"},{"product_id":"bulldog-gear-tactical-backpack-gym-bag","title":"Bulldog Gear - Tactical Backpack Gym Bag","description":"\u003cp\u003eIntroducing the Bulldog Gear Tactical Gym Backpack - your versatile and durable solution for all your on-the-go needs. Whether you're hitting the gym, heading to the office, or embarking on a journey, this 45L capacity bag with multiple compartments has you covered.\u003c\/p\u003e\n\u003cp\u003eCrafted from heavy-duty fabric for long-lasting durability and featuring adjustable straps, extra attachment points, and organised compartments, this bag combines comfort and functionality seamlessly. Say goodbye to carrying multiple bags and hello to the ultimate all-in-one bag for every adventure.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32023646240856,"sku":"BDGTBP-Black","price":59.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Bulldog-gear-tactical-backpack-45-view.jpg?v=1713277876"},{"product_id":"black-plyo-jump-box","title":"Bulldog Gear - Black 3 in 1 Plyometric Jump Box","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003eThe Bulldog Gear – Black 3 in 1 Plyobox, is strong, robust and affordable, all the qualities needed in a plyobox for any gym.\u003c\/p\u003e\n\u003cp\u003eWe've added an anti-slip Hexa coating for added grip if running in and out of your garage gym and it's wet outside.\u003c\/p\u003e\n\u003cp\u003eOffers 3 Jump heights of 20\", 24\" and 30”, versatile for movements such as box jumps, box squats or scaled press ups.\u003c\/p\u003e\n\u003cp\u003eThe puzzle design of the plyometric box not only adds extra rigidity and strength to the structure, it also makes its very simple to put together.\u003c\/p\u003e\n\u003cp\u003eWe recommend this box for home and garage gyms or commercial facilities on a limited budget. A Plyobox is a truly versatile bit of kit - below are just some ways you can make the most of it.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/oGtrdYh0ujQ\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32325359173720,"sku":"BDGBOXPLYOB","price":110.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/BlackPlyoBoxP002-001.png?v=1569095552"},{"product_id":"gym-climbing-chalk-bag","title":"Bulldog Gear - Gym\/Climbing Chalk Bag","description":"\u003cdiv class=\"cyc-margin_bottom-2\"\u003e\n\u003cp\u003eOur classic, cylinder-shaped chalk bag is ideal for holding your chalk whether you're working out at the garage or the gym or outside on the crag.\u003c\/p\u003e\n\u003cp\u003eThe Bulldog Gear Chalk Bag also features 2 zippered pockets that holds small essentials like your keys. The webbing belt comes with a quick-release buckle for fast on and off access.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"is-inlineblock\"\u003e\n\u003cp class=\"cyc-margin_bottom-0\"\u003e\u003cb\u003eDetails\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"cyc-list-square cyc-padding_left-2\"\u003e\n\u003cli\u003eEmbroidered Bulldog Gear logo\u003c\/li\u003e\n\u003cli\u003eManufactured from abrasion-resistant Ripstop Nylon\u003c\/li\u003e\n\u003cli\u003e2 x Zipper compartments\u003c\/li\u003e\n\u003cli\u003e12 cm diameter x 17cm height\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":19783207157848,"sku":"BDG-Chalk-Bag","price":11.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ChalkbagP001-001_feed_1.jpg?v=1703166521"},{"product_id":"mlpr2-standard-commercial-power-rack","title":"Bulldog Gear MLPR2 Standard Commercial Power Rack","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"334\" data-start=\"281\" data-section-id=\"174vhvq\"\u003eCommercial-Grade Performance. The All-Round Choice.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"608\" data-start=\"336\"\u003eThe \u003cstrong data-end=\"393\" data-start=\"340\"\u003eBulldog Gear MLPR2 Standard Commercial Power Rack\u003c\/strong\u003e is the most versatile model in the MLPR range, combining commercial-grade construction with a spacious 75cm internal working area that is ideally suited to the majority of home and commercial training environments.\u003c\/p\u003e\n\u003cp data-end=\"1005\" data-start=\"610\"\u003eManufactured from heavy-duty \u003cstrong data-end=\"696\" data-start=\"639\"\u003e80 x 80mm box section steel with a 3mm wall thickness\u003c\/strong\u003e, the MLPR2 delivers the strength, stability and durability expected from professional strength equipment. Whether you're building a premium home gym, equipping a personal training studio or fitting out a commercial facility, the MLPR2 provides the ideal balance of footprint, functionality and lifting space.\u003c\/p\u003e\n\u003cp data-end=\"1179\" data-start=\"1007\"\u003eWith a \u003cstrong data-end=\"1037\" data-start=\"1014\"\u003e75cm internal depth\u003c\/strong\u003e, the MLPR2 offers additional working room inside the rack while maintaining a compact footprint, making it the ideal choice for most lifters.\u003c\/p\u003e\n\u003chr data-end=\"1184\" data-start=\"1181\"\u003e\n\u003ch1 data-end=\"1209\" data-start=\"1186\" data-section-id=\"hxtih6\"\u003eWhy Choose the MLPR2?\u003c\/h1\u003e\n\u003cp data-end=\"1365\" data-start=\"1211\"\u003eThe MLPR2 is designed for athletes and facilities looking for a commercial-grade power rack that balances working space with efficient use of floor space.\u003c\/p\u003e\n\u003cp data-end=\"1617\" data-start=\"1367\"\u003eIts 75cm internal depth provides comfortable clearance for squats, bench press, overhead press and a wide range of strength training movements, while retaining a compact footprint suitable for premium home gyms and professional training environments.\u003c\/p\u003e\n\u003cp data-end=\"1777\" data-start=\"1619\"\u003eAs part of the MLPR range, the MLPR2 is compatible with a growing range of accessories, allowing you to expand your rack as your training requirements evolve.\u003c\/p\u003e\n\u003ch3 data-end=\"1795\" data-start=\"1779\" data-section-id=\"1iz91iu\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"2164\" data-start=\"1797\"\u003e\n\u003cli data-end=\"1840\" data-start=\"1797\" data-section-id=\"1hzw0p5\"\u003eCommercial-grade 80 x 80mm steel uprights\u003c\/li\u003e\n\u003cli data-end=\"1840\" data-start=\"1797\" data-section-id=\"1hzw0p5\"\u003eLaser Cut Numbers 1-25 \u003c\/li\u003e\n\u003cli data-end=\"1881\" data-start=\"1841\" data-section-id=\"1h6cc89\"\u003eHeavy-duty 3mm wall steel construction\u003c\/li\u003e\n\u003cli data-end=\"1911\" data-start=\"1882\" data-section-id=\"1h29ca7\"\u003e75cm internal working depth\u003c\/li\u003e\n\u003cli data-end=\"1956\" data-start=\"1912\" data-section-id=\"4jk3ud\"\u003eFloor-mounted design for maximum stability\u003c\/li\u003e\n\u003cli data-end=\"1981\" data-start=\"1957\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"2024\" data-start=\"1982\" data-section-id=\"vnjfpl\"\u003eCompatible with the MLPR accessory range\u003c\/li\u003e\n\u003cli data-end=\"2073\" data-start=\"2025\" data-section-id=\"e6q66w\"\u003eFinished in Bulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"2107\" data-start=\"2074\" data-section-id=\"xsfoci\"\u003eIncludes UHMW-lined MLPR J-Pegs\u003c\/li\u003e\n\u003cli data-end=\"2138\" data-start=\"2108\" data-section-id=\"1cxuo3k\"\u003eIncludes Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"2164\" data-start=\"2139\" data-section-id=\"10llidd\"\u003eIncludes Four Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2169\" data-start=\"2166\"\u003e\n\u003ch1 data-end=\"2223\" data-start=\"2171\" data-section-id=\"1bvfcm5\"\u003eWhich MLPR Commercial Power Rack Is Right for You?\u003c\/h1\u003e\n\u003cp data-end=\"2409\" data-start=\"2225\"\u003eEvery MLPR rack is manufactured using the same commercial-grade materials and construction. Simply choose the depth and storage configuration that best suits your training environment.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3070\" data-start=\"2411\"\u003e\n\u003cthead data-end=\"2472\" data-start=\"2411\"\u003e\n\u003ctr data-end=\"2472\" data-start=\"2411\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2421\" data-start=\"2411\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2433\" data-start=\"2421\"\u003e\u003cstrong data-end=\"2432\" data-start=\"2423\"\u003eMLPR1\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2447\" data-start=\"2433\"\u003e\n\u003cstrong data-end=\"2444\" data-start=\"2435\"\u003eMLPR2\u003c\/strong\u003e \u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2459\" data-start=\"2447\"\u003e\u003cstrong data-end=\"2458\" data-start=\"2449\"\u003eMLPR3\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2472\" data-start=\"2459\"\u003e\u003cstrong data-end=\"2470\" data-start=\"2461\"\u003eMLPR4\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3070\" data-start=\"2533\"\u003e\n\u003ctr data-end=\"2716\" data-start=\"2533\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2548\" data-start=\"2533\"\u003e\u003cstrong data-end=\"2547\" data-start=\"2535\"\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2596\" data-start=\"2548\" data-col-size=\"md\"\u003ePremium home gyms \u0026amp; compact commercial spaces\u003c\/td\u003e\n\u003ctd data-end=\"2626\" data-start=\"2596\" data-col-size=\"sm\"\u003eMost home gyms \u0026amp; PT studios\u003c\/td\u003e\n\u003ctd data-end=\"2667\" data-start=\"2626\" data-col-size=\"sm\"\u003eCommercial gyms \u0026amp; larger lifting areas\u003c\/td\u003e\n\u003ctd data-end=\"2716\" data-start=\"2667\" data-col-size=\"md\"\u003eCommercial facilities with integrated storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2785\" data-start=\"2717\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2738\" data-start=\"2717\"\u003e\u003cstrong data-end=\"2737\" data-start=\"2719\"\u003eInternal Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2749\" data-start=\"2738\"\u003e\u003cstrong data-end=\"2748\" data-start=\"2740\"\u003e60cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2760\" data-start=\"2749\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"2759\" data-start=\"2751\"\u003e75cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2772\" data-start=\"2760\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"2771\" data-start=\"2762\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2785\" data-start=\"2772\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2783\" data-start=\"2774\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2822\" data-start=\"2786\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2805\" data-start=\"2786\"\u003e\u003cstrong data-end=\"2804\" data-start=\"2788\"\u003eRear Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2809\" data-start=\"2805\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2813\" data-start=\"2809\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2817\" data-start=\"2813\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2822\" data-start=\"2817\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2881\" data-start=\"2823\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2853\" data-start=\"2823\"\u003e\u003cstrong data-end=\"2852\" data-start=\"2825\"\u003eIntegrated Weight Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2857\" data-start=\"2853\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2861\" data-start=\"2857\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2865\" data-start=\"2861\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2881\" data-start=\"2865\" data-col-size=\"md\"\u003e✔ 6 Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2928\" data-start=\"2882\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2911\" data-start=\"2882\"\u003e\u003cstrong data-end=\"2910\" data-start=\"2884\"\u003e80 × 80 × 3mm Uprights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2915\" data-start=\"2911\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2919\" data-start=\"2915\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2923\" data-start=\"2919\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2928\" data-start=\"2923\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2975\" data-start=\"2929\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2958\" data-start=\"2929\"\u003e\u003cstrong data-end=\"2957\" data-start=\"2931\"\u003eIntegrated Pull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2962\" data-start=\"2958\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2966\" data-start=\"2962\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2970\" data-start=\"2966\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2975\" data-start=\"2970\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3013\" data-start=\"2976\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2996\" data-start=\"2976\"\u003e\u003cstrong data-end=\"2995\" data-start=\"2978\"\u003eFloor Mounted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3000\" data-start=\"2996\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3004\" data-start=\"3000\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3008\" data-start=\"3004\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3013\" data-start=\"3008\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3070\" data-start=\"3014\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3053\" data-start=\"3014\"\u003e\u003cstrong data-end=\"3052\" data-start=\"3016\"\u003eCompatible with MLPR Accessories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3057\" data-start=\"3053\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3061\" data-start=\"3057\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3065\" data-start=\"3061\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"3070\" data-start=\"3065\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3075\" data-start=\"3072\"\u003e\n\u003ch1 data-end=\"3106\" data-start=\"3077\" data-section-id=\"11rzsit\"\u003eCompatible MLPR Accessories\u003c\/h1\u003e\n\u003cp data-end=\"3183\" data-start=\"3108\"\u003eExpand your rack to suit your training style with the MLPR accessory range.\u003c\/p\u003e\n\u003cp data-end=\"3216\" data-start=\"3185\"\u003eCompatible accessories include:\u003c\/p\u003e\n\u003cul data-end=\"3348\" data-start=\"3218\"\u003e\n\u003cli data-end=\"3237\" data-start=\"3218\" data-section-id=\"lw3rx\"\u003eMLPR Spotter Arms\u003c\/li\u003e\n\u003cli data-end=\"3259\" data-start=\"3238\" data-section-id=\"w261f3\"\u003eMLPR Dip Attachment\u003c\/li\u003e\n\u003cli data-end=\"3281\" data-start=\"3260\" data-section-id=\"wzuyop\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-end=\"3300\" data-start=\"3282\" data-section-id=\"1pnxe98\"\u003eWall Ball Target\u003c\/li\u003e\n\u003cli data-end=\"3322\" data-start=\"3301\" data-section-id=\"16hs0s5\"\u003ePlate Storage Horns\u003c\/li\u003e\n\u003cli data-end=\"3348\" data-start=\"3323\" data-section-id=\"rn6kgd\"\u003eRear Storage Conversion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3353\" data-start=\"3350\"\u003e\n\u003ch1 data-end=\"3380\" data-start=\"3355\" data-section-id=\"140fhjb\"\u003eCommercial Construction\u003c\/h1\u003e\n\u003cp data-end=\"3571\" data-start=\"3382\"\u003eEvery MLPR rack is manufactured using premium materials and finished in our durable Bulldog Black textured powder coat for long-lasting performance in both home and commercial environments.\u003c\/p\u003e\n\u003ch3 data-end=\"3599\" data-start=\"3573\" data-section-id=\"gpgo80\"\u003eStandard Specification\u003c\/h3\u003e\n\u003cul data-end=\"3878\" data-start=\"3601\"\u003e\n\u003cli data-end=\"3622\" data-start=\"3601\" data-section-id=\"160ibam\"\u003e75cm internal depth\u003c\/li\u003e\n\u003cli data-end=\"3643\" data-start=\"3623\" data-section-id=\"yr5se\"\u003e2.4m tall uprights\u003c\/li\u003e\n\u003cli data-end=\"3673\" data-start=\"3644\" data-section-id=\"tsz1d3\"\u003e80 x 80mm box section steel\u003c\/li\u003e\n\u003cli data-end=\"3694\" data-start=\"3674\" data-section-id=\"79h9jv\"\u003e3mm wall thickness\u003c\/li\u003e\n\u003cli data-end=\"3731\" data-start=\"3695\" data-section-id=\"oe79m5\"\u003eBulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"3756\" data-start=\"3732\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"3782\" data-start=\"3757\" data-section-id=\"17l9p34\"\u003eM16 bolts and fasteners\u003c\/li\u003e\n\u003cli data-end=\"3832\" data-start=\"3783\" data-section-id=\"c9l1hq\"\u003e1 Pair of MLPR J-Pegs with UHMW plastic inserts\u003c\/li\u003e\n\u003cli data-end=\"3864\" data-start=\"3833\" data-section-id=\"16eurct\"\u003e1 Pair of Pin \u0026amp; Pipe Safeties\u003c\/li\u003e\n\u003cli data-end=\"3878\" data-start=\"3865\" data-section-id=\"1p1p1xw\"\u003e4 Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3883\" data-start=\"3880\"\u003e\n\u003ch1 data-end=\"3899\" data-start=\"3885\" data-section-id=\"14fqymy\"\u003eInstallation\u003c\/h1\u003e\n\u003cp data-end=\"3970\" data-start=\"3901\"\u003eThe MLPR2 is supplied as a modular rack for straightforward assembly.\u003c\/p\u003e\n\u003cp data-end=\"4059\" data-start=\"3972\"\u003eFor maximum stability and safe operation, the rack must be securely fixed to the floor.\u003c\/p\u003e\n\u003cp data-end=\"4210\" data-start=\"4061\"\u003eFloor fixings are included; however, we recommend consulting a qualified installer to determine the most appropriate fixing method for your flooring.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":20278538928216,"sku":"ML000-003-005","price":745.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MLPR21-100_fb85bdf5-b67a-4920-9407-b9db65787ecd.jpg?v=1737040671"},{"product_id":"mlpr1-compact-commercial-power-rack","title":"Bulldog Gear MLPR1 Compact Commercial Power Rack","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"435\" data-start=\"384\" data-section-id=\"rdc6zh\"\u003eCommercial-Grade Performance. Compact Footprint.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"592\" data-start=\"437\"\u003eThe \u003cstrong data-end=\"493\" data-start=\"441\"\u003eBulldog Gear MLPR1 Compact Commercial Power Rack\u003c\/strong\u003e delivers commercial-grade strength and durability in the most compact footprint of the MLPR range.\u003c\/p\u003e\n\u003cp data-end=\"885\" data-start=\"594\"\u003eDesigned for premium home gyms, personal training studios, schools and commercial facilities, the MLPR1 is manufactured from heavy-duty \u003cstrong data-end=\"787\" data-start=\"730\"\u003e80 x 80mm box section steel with a 3mm wall thickness\u003c\/strong\u003e, providing the strength, stability and performance expected from professional strength equipment.\u003c\/p\u003e\n\u003cp data-end=\"1076\" data-start=\"887\"\u003eWith a \u003cstrong data-end=\"917\" data-start=\"894\"\u003e60cm internal depth\u003c\/strong\u003e and \u003cstrong data-end=\"949\" data-start=\"922\"\u003e88cm external footprint\u003c\/strong\u003e, the MLPR1 is ideal for training spaces where maximising floor space is essential without compromising on lifting performance.\u003c\/p\u003e\n\u003cp data-end=\"1288\" data-start=\"1078\"\u003eEvery MLPR rack shares the same commercial-grade construction and modular design. The only difference is the internal working depth, allowing you to choose the configuration that best suits your training space.\u003c\/p\u003e\n\u003chr data-end=\"1293\" data-start=\"1290\"\u003e\n\u003ch1 data-end=\"1318\" data-start=\"1295\" data-section-id=\"hxtijt\"\u003eWhy Choose the MLPR1?\u003c\/h1\u003e\n\u003cp data-end=\"1451\" data-start=\"1320\"\u003eThe MLPR1 is the ideal solution for facilities that require a compact, heavy-duty power rack without compromising on build quality.\u003c\/p\u003e\n\u003cp data-end=\"1669\" data-start=\"1453\"\u003eWhether you're creating a premium garage gym, equipping a personal training studio or installing equipment in a commercial facility, the MLPR1 provides a stable floor-mounted platform designed for years of heavy use.\u003c\/p\u003e\n\u003ch3 data-end=\"1687\" data-start=\"1671\" data-section-id=\"1iz91iu\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"2004\" data-start=\"1689\"\u003e\n\u003cli data-end=\"1732\" data-start=\"1689\" data-section-id=\"1hzw0p5\"\u003eCommercial-grade 80 x 80mm steel uprights\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1689\" data-section-id=\"1hzw0p5\"\u003eLaser Cut Number 1-25\u003c\/li\u003e\n\u003cli data-end=\"1773\" data-start=\"1733\" data-section-id=\"1h6cc89\"\u003eHeavy-duty 3mm wall steel construction\u003c\/li\u003e\n\u003cli data-end=\"1803\" data-start=\"1774\" data-section-id=\"170rcz1\"\u003eCompact 60cm internal depth\u003c\/li\u003e\n\u003cli data-end=\"1842\" data-start=\"1804\" data-section-id=\"14wyset\"\u003eSpace-saving 88cm external footprint\u003c\/li\u003e\n\u003cli data-end=\"1867\" data-start=\"1843\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"1912\" data-start=\"1868\" data-section-id=\"4jk3ud\"\u003eFloor-mounted design for maximum stability\u003c\/li\u003e\n\u003cli data-end=\"1955\" data-start=\"1913\" data-section-id=\"vnjfpl\"\u003eCompatible with the MLPR accessory range\u003c\/li\u003e\n\u003cli data-end=\"2004\" data-start=\"1956\" data-section-id=\"e6q66w\"\u003eFinished in Bulldog Black textured powder coat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2009\" data-start=\"2006\"\u003e\n\u003ch1 data-end=\"2063\" data-start=\"2011\" data-section-id=\"1bvfcm5\"\u003eWhich MLPR Commercial Power Rack Is Right for You?\u003c\/h1\u003e\n\u003cp data-end=\"2247\" data-start=\"2065\"\u003eEvery MLPR rack is built using the same commercial-grade materials and manufacturing standards. Simply choose the depth and storage configuration that best suits your training space.\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2913\" data-start=\"2249\"\u003e\n\u003cthead data-end=\"2310\" data-start=\"2249\"\u003e\n\u003ctr data-end=\"2310\" data-start=\"2249\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2259\" data-start=\"2249\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2271\" data-start=\"2259\"\u003e\u003cstrong data-end=\"2270\" data-start=\"2261\"\u003eMLPR1\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2285\" data-start=\"2271\"\u003e\n\u003cstrong data-end=\"2282\" data-start=\"2273\"\u003eMLPR2\u003c\/strong\u003e \u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2297\" data-start=\"2285\"\u003e\u003cstrong data-end=\"2296\" data-start=\"2287\"\u003eMLPR3\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2310\" data-start=\"2297\"\u003e\u003cstrong data-end=\"2308\" data-start=\"2299\"\u003eMLPR4\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2913\" data-start=\"2371\"\u003e\n\u003ctr data-end=\"2559\" data-start=\"2371\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2386\" data-start=\"2371\"\u003e\u003cstrong data-end=\"2385\" data-start=\"2373\"\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2434\" data-start=\"2386\"\u003ePremium home gyms \u0026amp; compact commercial spaces\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2464\" data-start=\"2434\"\u003eMost home gyms \u0026amp; PT studios\u003c\/td\u003e\n\u003ctd data-end=\"2505\" data-start=\"2464\" data-col-size=\"sm\"\u003eCommercial gyms \u0026amp; larger lifting areas\u003c\/td\u003e\n\u003ctd data-end=\"2559\" data-start=\"2505\" data-col-size=\"md\"\u003eCommercial facilities requiring integrated storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2628\" data-start=\"2560\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2581\" data-start=\"2560\"\u003e\u003cstrong data-end=\"2580\" data-start=\"2562\"\u003eInternal Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2592\" data-start=\"2581\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2591\" data-start=\"2583\"\u003e60cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2603\" data-start=\"2592\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"2602\" data-start=\"2594\"\u003e75cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2615\" data-start=\"2603\" data-col-size=\"sm\"\u003e\u003cstrong data-end=\"2614\" data-start=\"2605\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2628\" data-start=\"2615\" data-col-size=\"md\"\u003e\u003cstrong data-end=\"2626\" data-start=\"2617\"\u003e104cm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2665\" data-start=\"2629\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2648\" data-start=\"2629\"\u003e\u003cstrong data-end=\"2647\" data-start=\"2631\"\u003eRear Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2652\" data-start=\"2648\" data-col-size=\"md\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2656\" data-start=\"2652\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2660\" data-start=\"2656\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2665\" data-start=\"2660\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2724\" data-start=\"2666\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2696\" data-start=\"2666\"\u003e\u003cstrong data-end=\"2695\" data-start=\"2668\"\u003eIntegrated Weight Horns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2700\" data-start=\"2696\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2704\" data-start=\"2700\"\u003e—\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2708\" data-start=\"2704\"\u003e—\u003c\/td\u003e\n\u003ctd data-end=\"2724\" data-start=\"2708\" data-col-size=\"md\"\u003e✔ 6 Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2771\" data-start=\"2725\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2754\" data-start=\"2725\"\u003e\u003cstrong data-end=\"2753\" data-start=\"2727\"\u003e80 × 80 × 3mm Uprights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2758\" data-start=\"2754\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2762\" data-start=\"2758\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2766\" data-start=\"2762\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2771\" data-start=\"2766\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2818\" data-start=\"2772\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2801\" data-start=\"2772\"\u003e\u003cstrong data-end=\"2800\" data-start=\"2774\"\u003eIntegrated Pull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2805\" data-start=\"2801\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2809\" data-start=\"2805\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2813\" data-start=\"2809\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2818\" data-start=\"2813\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2856\" data-start=\"2819\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2839\" data-start=\"2819\"\u003e\u003cstrong data-end=\"2838\" data-start=\"2821\"\u003eFloor Mounted\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2843\" data-start=\"2839\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2847\" data-start=\"2843\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2851\" data-start=\"2847\" data-col-size=\"sm\"\u003e✔\u003c\/td\u003e\n\u003ctd data-end=\"2856\" data-start=\"2851\" data-col-size=\"md\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2913\" data-start=\"2857\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2896\" data-start=\"2857\"\u003e\u003cstrong data-end=\"2895\" data-start=\"2859\"\u003eCompatible with MLPR Accessories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2900\" data-start=\"2896\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2904\" data-start=\"2900\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2908\" data-start=\"2904\"\u003e✔\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2913\" data-start=\"2908\"\u003e✔\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"2918\" data-start=\"2915\"\u003e\n\u003ch1 data-end=\"2949\" data-start=\"2920\" data-section-id=\"11rzsit\"\u003eCompatible MLPR Accessories\u003c\/h1\u003e\n\u003cp data-end=\"3005\" data-start=\"2951\"\u003eExpand your rack as your training requirements evolve.\u003c\/p\u003e\n\u003cp data-end=\"3138\" data-start=\"3007\"\u003eThe MLPR1 is compatible with a range of MLPR accessories, allowing you to configure your rack for your preferred style of training.\u003c\/p\u003e\n\u003cp data-end=\"3179\" data-start=\"3140\"\u003eCurrent compatible accessories include:\u003c\/p\u003e\n\u003cul data-end=\"3311\" data-start=\"3181\"\u003e\n\u003cli data-end=\"3200\" data-start=\"3181\" data-section-id=\"lw3rx\"\u003eMLPR Spotter Arms\u003c\/li\u003e\n\u003cli data-end=\"3222\" data-start=\"3201\" data-section-id=\"w261f3\"\u003eMLPR Dip Attachment\u003c\/li\u003e\n\u003cli data-end=\"3244\" data-start=\"3223\" data-section-id=\"wzuyop\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-end=\"3263\" data-start=\"3245\" data-section-id=\"1pnxe98\"\u003eWall Ball Target\u003c\/li\u003e\n\u003cli data-end=\"3285\" data-start=\"3264\" data-section-id=\"16hs0s5\"\u003ePlate Storage Horns\u003c\/li\u003e\n\u003cli data-end=\"3311\" data-start=\"3286\" data-section-id=\"rn6kgd\"\u003eRear Storage Conversion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3316\" data-start=\"3313\"\u003e\n\u003ch1 data-end=\"3343\" data-start=\"3318\" data-section-id=\"140fhjb\"\u003eCommercial Construction\u003c\/h1\u003e\n\u003cp data-end=\"3534\" data-start=\"3345\"\u003eEvery MLPR rack is manufactured using premium materials and finished in our durable Bulldog Black textured powder coat for long-lasting performance in both home and commercial environments.\u003c\/p\u003e\n\u003ch3 data-end=\"3562\" data-start=\"3536\" data-section-id=\"gpgo80\"\u003eStandard Specification\u003c\/h3\u003e\n\u003cul data-end=\"3773\" data-start=\"3564\"\u003e\n\u003cli data-end=\"3584\" data-start=\"3564\" data-section-id=\"yr5se\"\u003e2.4m tall uprights\u003c\/li\u003e\n\u003cli data-end=\"3614\" data-start=\"3585\" data-section-id=\"tsz1d3\"\u003e80 x 80mm box section steel\u003c\/li\u003e\n\u003cli data-end=\"3635\" data-start=\"3615\" data-section-id=\"79h9jv\"\u003e3mm wall thickness\u003c\/li\u003e\n\u003cli data-end=\"3672\" data-start=\"3636\" data-section-id=\"oe79m5\"\u003eBulldog Black textured powder coat\u003c\/li\u003e\n\u003cli data-end=\"3697\" data-start=\"3673\" data-section-id=\"v2mz4z\"\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli data-end=\"3723\" data-start=\"3698\" data-section-id=\"17l9p34\"\u003eM16 bolts and fasteners\u003c\/li\u003e\n\u003cli data-end=\"3773\" data-start=\"3724\" data-section-id=\"c9l1hq\"\u003e1 Pair of MLPR J-Pegs with UHMW plastic inserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"3778\" data-start=\"3775\"\u003e\n\u003ch1 data-end=\"3794\" data-start=\"3780\" data-section-id=\"14fqymy\"\u003eInstallation\u003c\/h1\u003e\n\u003cp data-end=\"3865\" data-start=\"3796\"\u003eThe MLPR1 is supplied as a modular rack for straightforward assembly.\u003c\/p\u003e\n\u003cp data-end=\"3954\" data-start=\"3867\"\u003eFor maximum stability and safe operation, the rack must be securely fixed to the floor.\u003c\/p\u003e\n\u003cp data-end=\"4105\" data-start=\"3956\"\u003eFloor fixings are included; however, we recommend consulting a qualified installer to determine the most appropriate fixing method for your flooring.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":20278430072920,"sku":"ML000-003-004","price":695.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MLPR11-100_2d0d63ae-5800-4164-87eb-dcdfb732f5d5.jpg?v=1737040633"},{"product_id":"flat-foot-power-rack","title":"Bulldog Gear - MLFF Flat Foot Freestanding Power Rack With Pull Up Bar","description":"\u003ch2\u003eWhich Power Rack Is Right for Your Space?\u003c\/h2\u003e\n\u003cp\u003eThe Bulldog Gear Mammoth Lite Range offers heavy-duty power racks designed to meet a variety of gym requirements, particularly when space is a key consideration. With an interior depth of just 75cm, the Mammoth Lite Flat Foot Power Rack is the most maneuverable rack in the range.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose the Mammoth Lite Flat Foot Freestanding Power Rack?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe MLFF is the heaviest-duty yet easiest-to-move power rack in the Mammoth Lite Range. Its flat foot base is self-stabilising, eliminating the need for bolting it to the ground—a significant advantage for protecting floors and allowing flexibility to reposition the rack as needed.\u003c\/p\u003e\n\u003cp\u003eWith its compact 75cm interior depth, the MLFF is an all-in-one solution that enhances the efficiency of both garage gyms and larger training facilities. Its modular design offers endless possibilities for add-ons and upgrades, making it a versatile choice for any setup.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModular Components:\u003c\/strong\u003e Easy to assemble and customize with optional upgrades.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Build:\u003c\/strong\u003e Uprights measure 2.16m tall with an 80 x 80mm box section and a 3mm wall thickness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Finish:\u003c\/strong\u003e Standard \"Bulldog Black\" powder coat ensures longevity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e Comes with a pair of Mammoth Lite J-Pegs featuring UHMW plastic inserts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Strength Hardware:\u003c\/strong\u003e Equipped with M16 bolts and fasteners for maximum stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll optional extras are sold separately.\u003c\/li\u003e\n\u003cli\u003eBand Pegs and Safety Spotter Arms should not be used with the Flat Foot Rack unless bolted to the floor using our Mammoth Lite Anchor Sets, available for separate purchase.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32744464842840,"sku":"ML000-028-001","price":799.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/MLFlatFoot1-100_d0d43dd6-e799-4cb9-b58f-2ce733288074.jpg?v=1736261165"},{"product_id":"parallettes-small","title":"Bulldog Gear Small Steel Parallettes","description":"\u003ch2\u003e\u003cspan\u003eBulldog Gear Small Steel Parallettes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild upper body strength, improve stability and master advanced bodyweight skills with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear Small Steel Parallettes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for calisthenics, gymnastics, CrossFit and functional fitness, these compact steel parallettes provide a stable platform for handstand push-ups, L-sits, leg raises, deep push-ups and a wide range of bodyweight exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy elevating your hands from the floor, parallettes increase your range of motion while placing your wrists in a more natural position, making them an excellent training tool for both beginners developing fundamental skills and experienced athletes progressing towards advanced movements such as planche variations and handstands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from heavy-duty steel and finished in Bulldog Gear's signature Matt Black powder coat, they're built to withstand years of training in both home and commercial gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose Bulldog Gear Small Steel Parallettes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for calisthenics, gymnastics and bodyweight training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfect for handstand push-ups, L-sits, leg raises, push-ups and core exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty steel construction for long-lasting durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStable, compact design suitable for home and commercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable 38mm handles improve grip and reduce wrist strain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNon-slip rubber feet provide excellent stability while protecting gym flooring\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eFinish\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBulldog Gear signature Matt Black powder coat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e45 × 30 × 30cm (L × H × W)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eHandle Diameter\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e38mm diameter, providing improved grip while reducing stress on wrist joints\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBase\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50 × 50mm steel base with non-slip rubber feet for a stable training platform\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSuitability\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSuitable for both home and commercial use\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eMaximum User Weight\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e125kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSold As\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePair\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're learning your first handstand or refining advanced calisthenics skills, Bulldog Gear Small Steel Parallettes are ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eHandstand training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHandstand push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eL-sits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeep push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlanche progressions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCrossFit training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAre these suitable for beginners?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. They're suitable for all ability levels, from beginners developing bodyweight strength to experienced athletes practising advanced calisthenics skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCan I use these in a home gym?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAbsolutely. Their compact footprint makes them ideal for home gyms while remaining robust enough for commercial training facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDo the rubber feet prevent movement?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes. The non-slip rubber feet provide excellent grip and help keep the parallettes stable during training while protecting your flooring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat's the benefit of using parallettes?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eParallettes increase your range of motion, improve body control, reduce wrist strain and allow you to perform a wide variety of calisthenics, gymnastics and bodyweight exercises with greater comfort and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dJPHpxPuqw8\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan lang=\"EN\"\u003e\u003cspan size=\"3\"\u003e\u003cspan color=\"#000000\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32375269621848,"sku":"AC086-002","price":54.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Parallettes-Small-01-FEED.jpg?v=1599230721"},{"product_id":"parallettes-large","title":"Bulldog Gear Large Steel Parallettes","description":"\u003ch2\u003e\u003cspan\u003eBulldog Gear Large Steel Parallettes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake your calisthenics and bodyweight training to the next level with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBulldog Gear Large Steel Parallettes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for athletes who want greater exercise variety and increased range of movement, these heavy-duty steel parallettes provide a stable platform for dips, handstands, L-sits, inverted rows, leg raises, push-ups and advanced bodyweight skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe increased height opens up a wider range of exercises than low parallettes, making them ideal for progressing your strength, balance and body control while reducing stress on your wrists during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from heavy-duty steel and finished in Bulldog Gear's signature Matt Black powder coat, they're built to withstand years of use in commercial gyms, CrossFit affiliates, functional fitness facilities and home gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eBuilt for Calisthenics \u0026amp; Bodyweight Training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLarge parallettes are one of the most versatile pieces of bodyweight training equipment available. Their elevated design allows you to perform a greater variety of movements while increasing your range of motion and improving exercise progression.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHandstands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHandstand push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eL-sits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eV-sits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeg raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInverted rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeet-elevated rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDeep push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePike push-ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlanche progressions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for beginners developing strength through to experienced athletes mastering advanced calisthenics skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eHeavy-Duty Steel Construction\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eManufactured from premium steel tubing, Bulldog Gear Large Steel Parallettes are engineered to deliver outstanding stability and durability through years of regular training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe robust 50 × 50mm base and non-slip rubber feet provide a secure training platform while protecting gym flooring. Finished in Bulldog Gear's signature Matt Black powder coat, they're equally at home in commercial training facilities and home gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Train with Large Parallettes?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe increased height provides significantly more exercise options than low parallettes, allowing you to perform movements such as dips and rows while giving additional clearance for handstands, leg raises and advanced bodyweight progressions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBenefits include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eIncreased range of motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreater exercise variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImproved upper body strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnhanced shoulder stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBetter core activation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduced wrist strain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStable platform for advanced bodyweight skills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for commercial and home gym environments\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eFinish\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBulldog Gear signature Matt Black powder coat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60 × 80 × 45cm (L × H × W)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eHandle Diameter\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e38mm diameter, providing improved grip while reducing stress on wrist joints\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBase\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e50 × 50mm steel base with non-slip rubber feet for maximum stability\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSuitability\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSuitable for home and commercial use\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eMaximum User Weight\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e125kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSold As\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePair\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose Bulldog Gear Large Steel Parallettes?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty steel construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSignature Matt Black powder coat finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStable 50 × 50mm steel base\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNon-slip rubber feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable 38mm diameter handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for calisthenics, gymnastics and functional fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and commercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt for years of high-volume training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003ePerfect For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're training for calisthenics, CrossFit, gymnastics or general strength, Bulldog Gear Large Steel Parallettes are ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eHome gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCommercial gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCrossFit affiliates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional fitness facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal trainers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGymnastics clubs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMilitary and emergency services fitness training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's the difference between the Small and Large Parallettes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLarge Parallettes provide significantly more clearance, making them ideal for dips, inverted rows, feet-elevated exercises and advanced bodyweight progressions. Small Parallettes are more compact and are perfect for push-ups, L-sits and handstand practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre these suitable for beginners?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. They're suitable for athletes of all abilities, from beginners building strength to experienced calisthenics athletes performing advanced movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I use them in a home gym?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAbsolutely. Despite offering greater exercise versatility, the Large Steel Parallettes remain compact enough for home gym training while being robust enough for commercial facilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eDo the rubber feet prevent movement?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The non-slip rubber feet provide excellent grip and stability during dynamic exercises while helping to protect gym flooring.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat exercises can I perform?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Large Steel Parallettes are ideal for dips, handstands, handstand push-ups, L-sits, leg raises, inverted rows, push-ups, planche progressions and a wide variety of calisthenics and functional fitness exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dJPHpxPuqw8\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs featured on Lucy Lismore's Youtube Channel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLucy was looking to update her equipment with something more sturdy with a nice aesthetic as she doesn't have a large gym space available for her Calisthenics and bodyweight workouts in her flat. Check out the video below to see the build process and Lucy's thoughts on our Bulldog Gear Large Parallettes - time stamp 7.31\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fSX5lg34tdY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-weight: 400;\"\u003eNeed a bit of workout inspiration for your Parallettes?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs with any new bit of equipment it can sometimes be difficult to know where to start, we want to make sure you can get the most out of your new kit - \u003ca href=\"https:\/\/www.youtube.com\/channel\/UCcw80kAiFluv68R_ytpgqSw\"\u003echeck out our YouTube\u003c\/a\u003e for more buyers guides, workouts, movement\/mobility flows and vlogs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSHIPPING\/ COLLECTIONS\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Bulldog Gear Parallettes are £4.95 to ship to UK mainland only, please note that this only applies to single item orders. If you add other items to your order, shipping cost may increase. If you have any concerns regarding shipping cost of multiple, large or Concept 2 items please contact \u003ca href=\"https:\/\/bulldoggear.com\/pages\/contact-us?_pos=4\u0026amp;_sid=cc703afd3\u0026amp;_ss=r\" class=\"text-link\"\u003ecustomer services directly\u003c\/a\u003e. Alternatively you can collect directly from our Staffordshire warehouse - this will need to pre arranged via customer service.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32375302258776,"sku":"AC086-001","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/Parallettes-Large-01-FEED.jpg?v=1599230757"},{"product_id":"mammoth-lite-commercial-squat-rack-adjustable-pull-up-bar","title":"Bulldog Gear Mammoth Lite Commercial Squat Rack with Adjustable Pull-Up Bar","description":"\u003ch2 data-section-id=\"s8dvml\" data-start=\"498\" data-end=\"582\"\u003eCommercial Performance. Maximum Versatility. Built for Serious Strength Training.\u003c\/h2\u003e\n\u003cp data-start=\"584\" data-end=\"816\"\u003eThe \u003cstrong data-start=\"588\" data-end=\"667\"\u003eBulldog Gear Mammoth Lite Commercial Squat Rack with Adjustable Pull-Up Bar\u003c\/strong\u003e is designed for athletes, coaches and facilities that demand commercial-grade strength, outstanding versatility and efficient use of training space.\u003c\/p\u003e\n\u003cp data-start=\"818\" data-end=\"1138\"\u003eDesigned in the UK and engineered to Bulldog Gear's exacting standards, the Mammoth Lite Squat Rack combines heavy-duty \u003cstrong data-start=\"938\" data-end=\"970\"\u003e80 × 80 × 3mm steel uprights\u003c\/strong\u003e, precision laser-cut numbered adjustment points and a fully adjustable pull-up bar to create a highly adaptable training station suitable for a wide range of athletes.\u003c\/p\u003e\n\u003cp data-start=\"1140\" data-end=\"1433\"\u003eWhether you're equipping a commercial gym, personal training studio, school, university, military facility or premium home gym, the Mammoth Lite Squat Rack delivers exceptional performance while maintaining a compact footprint of just \u003cstrong data-start=\"1375\" data-end=\"1394\"\u003e1224mm × 1212mm\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1435\" data-end=\"1438\"\u003e\n\u003ch1 data-section-id=\"17d1jr7\" data-start=\"1440\" data-end=\"1494\"\u003eWhy Choose the Bulldog Gear Mammoth Lite Squat Rack?\u003c\/h1\u003e\n\u003cul data-start=\"1496\" data-end=\"1905\"\u003e\n\u003cli data-section-id=\"1jyz0e3\" data-start=\"1496\" data-end=\"1516\"\u003eDesigned in the UK\u003c\/li\u003e\n\u003cli data-section-id=\"1dfocjo\" data-start=\"1517\" data-end=\"1568\"\u003eCommercial Grade 80 × 80 × 3mm Steel Construction\u003c\/li\u003e\n\u003cli data-section-id=\"ax7oj\" data-start=\"1569\" data-end=\"1593\"\u003eAdjustable Pull-Up Bar\u003c\/li\u003e\n\u003cli data-section-id=\"1iwwgv1\" data-start=\"1594\" data-end=\"1619\"\u003e2.16m Commercial Height\u003c\/li\u003e\n\u003cli data-section-id=\"1c1h2ek\" data-start=\"1620\" data-end=\"1639\"\u003eCompact Footprint\u003c\/li\u003e\n\u003cli data-section-id=\"1d11dyk\" data-start=\"1640\" data-end=\"1679\"\u003ePrecision Laser-Cut Numbered Uprights\u003c\/li\u003e\n\u003cli data-section-id=\"jx5m40\" data-start=\"1680\" data-end=\"1725\"\u003eUHMW Protected Mammoth Lite J-Pegs Included\u003c\/li\u003e\n\u003cli data-section-id=\"1yll3bq\" data-start=\"1726\" data-end=\"1770\"\u003ePremium Bulldog Black Textured Powder Coat\u003c\/li\u003e\n\u003cli data-section-id=\"nqlcgo\" data-start=\"1771\" data-end=\"1818\"\u003eModular Mammoth Lite Attachment Compatibility\u003c\/li\u003e\n\u003cli data-section-id=\"1n3m3hj\" data-start=\"1819\" data-end=\"1848\"\u003eCommercial Quality Hardware\u003c\/li\u003e\n\u003cli data-section-id=\"nng4b3\" data-start=\"1849\" data-end=\"1905\"\u003eSuitable for Commercial Facilities \u0026amp; Premium Home Gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1907\" data-end=\"1910\"\u003e\n\u003ch1 data-section-id=\"189zi76\" data-start=\"1912\" data-end=\"1943\"\u003eBuilt for Commercial Strength\u003c\/h1\u003e\n\u003cp data-start=\"1945\" data-end=\"2147\"\u003eThe Mammoth Lite Series has been developed using Bulldog Gear's experience supplying strength equipment to commercial gyms, schools, universities, military organisations and elite sporting environments.\u003c\/p\u003e\n\u003cp data-start=\"2149\" data-end=\"2407\"\u003eManufactured to Bulldog Gear's demanding specifications using \u003cstrong data-start=\"2211\" data-end=\"2251\"\u003e80 × 80 × 3mm commercial-grade steel\u003c\/strong\u003e, the rack delivers exceptional rigidity and stability during heavy lifting while remaining compact enough for facilities where floor space is at a premium.\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2560\"\u003eEvery upright features precision laser-cut numbered adjustment points, allowing quick and repeatable J-Peg positioning for efficient training sessions.\u003c\/p\u003e\n\u003chr data-start=\"2562\" data-end=\"2565\"\u003e\n\u003ch1 data-section-id=\"1pescu\" data-start=\"2567\" data-end=\"2609\"\u003eAdjustable Pull-Up Bar for Every Athlete\u003c\/h1\u003e\n\u003cp data-start=\"2611\" data-end=\"2789\"\u003eUnlike traditional squat racks with fixed pull-up bars, the Mammoth Lite Squat Rack features a \u003cstrong data-start=\"2706\" data-end=\"2738\"\u003efully adjustable pull-up bar\u003c\/strong\u003e that can be repositioned quickly using hitch pins.\u003c\/p\u003e\n\u003cp data-start=\"2791\" data-end=\"2894\"\u003eThis allows coaches and gym owners to tailor the rack for different athletes and training environments.\u003c\/p\u003e\n\u003cp data-start=\"2896\" data-end=\"2906\"\u003eIdeal for:\u003c\/p\u003e\n\u003cul data-start=\"2908\" data-end=\"3074\"\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"2908\" data-end=\"2935\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"1tvaq5r\" data-start=\"2936\" data-end=\"2945\"\u003eSchools\u003c\/li\u003e\n\u003cli data-section-id=\"14byi0r\" data-start=\"2946\" data-end=\"2974\"\u003eJunior Athlete Development\u003c\/li\u003e\n\u003cli data-section-id=\"10gwr6y\" data-start=\"2975\" data-end=\"2989\"\u003eUniversities\u003c\/li\u003e\n\u003cli data-section-id=\"1wlf4yc\" data-start=\"2990\" data-end=\"3021\"\u003eFunctional Fitness Facilities\u003c\/li\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"3022\" data-end=\"3039\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"wtiknb\" data-start=\"3040\" data-end=\"3074\"\u003eMilitary Strength \u0026amp; Conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3076\" data-end=\"3294\"\u003eLowering the pull-up bar allows shorter athletes to perform strict pull-ups and bodyweight exercises safely without requiring boxes or platforms, while taller athletes can quickly return it to the full-height position.\u003c\/p\u003e\n\u003cp data-start=\"3296\" data-end=\"3410\"\u003eIt is one of the most versatile features within the Mammoth Lite rack range. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"3412\" data-end=\"3415\"\u003e\n\u003ch1 data-section-id=\"t0od1z\" data-start=\"3417\" data-end=\"3439\"\u003eTrain for Every Lift\u003c\/h1\u003e\n\u003cp data-start=\"3441\" data-end=\"3544\"\u003eThe open-front design provides unrestricted access for a wide variety of strength exercises, including:\u003c\/p\u003e\n\u003cul data-start=\"3546\" data-end=\"3722\"\u003e\n\u003cli data-section-id=\"1lzx2vm\" data-start=\"3546\" data-end=\"3559\"\u003eBack Squats\u003c\/li\u003e\n\u003cli data-section-id=\"10e2mhk\" data-start=\"3560\" data-end=\"3574\"\u003eFront Squats\u003c\/li\u003e\n\u003cli data-section-id=\"135dii5\" data-start=\"3575\" data-end=\"3588\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-section-id=\"14kxj8p\" data-start=\"3589\" data-end=\"3605\"\u003eOverhead Press\u003c\/li\u003e\n\u003cli data-section-id=\"th30kx\" data-start=\"3606\" data-end=\"3618\"\u003ePush Press\u003c\/li\u003e\n\u003cli data-section-id=\"1fh5vqd\" data-start=\"3619\" data-end=\"3631\"\u003eRack Pulls\u003c\/li\u003e\n\u003cli data-section-id=\"9222ty\" data-start=\"3632\" data-end=\"3642\"\u003ePull-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"4jcacf\" data-start=\"3643\" data-end=\"3653\"\u003eChin-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"zb5mm1\" data-start=\"3654\" data-end=\"3674\"\u003eHanging Leg Raises\u003c\/li\u003e\n\u003cli data-section-id=\"dqg708\" data-start=\"3675\" data-end=\"3691\"\u003eBarbell Lunges\u003c\/li\u003e\n\u003cli data-section-id=\"q3sg9u\" data-start=\"3692\" data-end=\"3722\"\u003eFunctional Strength Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3724\" data-end=\"3867\"\u003eWhether you're coaching athletes or training yourself, the Mammoth Lite Squat Rack provides a stable and confidence-inspiring lifting platform.\u003c\/p\u003e\n\u003chr data-start=\"3869\" data-end=\"3872\"\u003e\n\u003ch1 data-section-id=\"pof81f\" data-start=\"3874\" data-end=\"3902\"\u003eCompact Without Compromise\u003c\/h1\u003e\n\u003cp data-start=\"3904\" data-end=\"3959\"\u003eNot every training facility requires a full power rack.\u003c\/p\u003e\n\u003cp data-start=\"3961\" data-end=\"4099\"\u003eThe Mammoth Lite Squat Rack delivers commercial-grade performance while occupying significantly less floor space than larger rack systems.\u003c\/p\u003e\n\u003cp data-start=\"4101\" data-end=\"4142\"\u003eIts compact footprint makes it ideal for:\u003c\/p\u003e\n\u003cul data-start=\"4144\" data-end=\"4297\"\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"4144\" data-end=\"4171\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"1tvaq5r\" data-start=\"4172\" data-end=\"4181\"\u003eSchools\u003c\/li\u003e\n\u003cli data-section-id=\"10gwr6y\" data-start=\"4182\" data-end=\"4196\"\u003eUniversities\u003c\/li\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"4197\" data-end=\"4214\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"yxbxdn\" data-start=\"4215\" data-end=\"4251\"\u003eStrength \u0026amp; Conditioning Facilities\u003c\/li\u003e\n\u003cli data-section-id=\"1othhg7\" data-start=\"4252\" data-end=\"4277\"\u003eFunctional Fitness Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"125alto\" data-start=\"4278\" data-end=\"4297\"\u003ePremium Home Gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4299\" data-end=\"4419\"\u003eThe open design also allows multiple racks to be installed efficiently across a gym floor, maximising training capacity.\u003c\/p\u003e\n\u003chr data-start=\"4421\" data-end=\"4424\"\u003e\n\u003ch1 data-section-id=\"got6bc\" data-start=\"4426\" data-end=\"4457\"\u003eExpand as Your Facility Grows\u003c\/h1\u003e\n\u003cp data-start=\"4459\" data-end=\"4541\"\u003eThe Mammoth Lite Squat Rack forms part of the Bulldog Gear Mammoth Lite ecosystem.\u003c\/p\u003e\n\u003cp data-start=\"4543\" data-end=\"4692\"\u003eCompatible with a growing range of Mammoth Lite accessories (sold separately), the rack can evolve alongside your facility and training requirements.\u003c\/p\u003e\n\u003cp data-start=\"4694\" data-end=\"4725\"\u003eCompatible accessories include:\u003c\/p\u003e\n\u003cul data-start=\"4727\" data-end=\"4916\"\u003e\n\u003cli data-section-id=\"15br6fp\" data-start=\"4727\" data-end=\"4754\"\u003eMammoth Lite Spotter Arms\u003c\/li\u003e\n\u003cli data-section-id=\"ys503w\" data-start=\"4755\" data-end=\"4771\"\u003eDip Attachment\u003c\/li\u003e\n\u003cli data-section-id=\"wzuyop\" data-start=\"4772\" data-end=\"4793\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-section-id=\"16hs0s5\" data-start=\"4794\" data-end=\"4815\"\u003ePlate Storage Horns\u003c\/li\u003e\n\u003cli data-section-id=\"1oj3ewl\" data-start=\"4816\" data-end=\"4834\"\u003eStorage Shelving\u003c\/li\u003e\n\u003cli data-section-id=\"1dwmolc\" data-start=\"4835\" data-end=\"4846\"\u003eBand Pegs\u003c\/li\u003e\n\u003cli data-section-id=\"qwpqfg\" data-start=\"4847\" data-end=\"4872\"\u003eAdditional Crossmembers\u003c\/li\u003e\n\u003cli data-section-id=\"pxlkg7\" data-start=\"4873\" data-end=\"4916\"\u003eOther Mammoth Lite compatible accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4918\" data-end=\"5022\"\u003eThis modular approach allows your rack to grow with your gym rather than requiring complete replacement.\u003c\/p\u003e\n\u003chr data-start=\"5024\" data-end=\"5027\"\u003e\n\u003ch1 data-section-id=\"tsztwx\" data-start=\"5029\" data-end=\"5044\"\u003eBuilt to Last\u003c\/h1\u003e\n\u003cp data-start=\"5046\" data-end=\"5240\"\u003eEvery Mammoth Lite Squat Rack is manufactured to Bulldog Gear's quality standards using precision-engineered steel construction and finished in Bulldog Gear's durable textured black powder coat.\u003c\/p\u003e\n\u003cp data-start=\"5242\" data-end=\"5432\"\u003eDesigned for demanding commercial environments, the finish provides excellent resistance to scratches, chips and corrosion, helping maintain a professional appearance for years of daily use.\u003c\/p\u003e\n\u003chr data-start=\"5434\" data-end=\"5437\"\u003e\n\u003ch1 data-section-id=\"nh62sj\" data-start=\"5439\" data-end=\"5463\"\u003eProduct Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5465\" data-end=\"6001\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5465\" data-end=\"5492\"\u003e\n\u003ctr data-start=\"5465\" data-end=\"5492\"\u003e\n\u003cth data-start=\"5465\" data-end=\"5481\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"5481\" data-end=\"5492\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5555\" data-end=\"6001\"\u003e\n\u003ctr data-start=\"5555\" data-end=\"5616\"\u003e\n\u003ctd data-start=\"5555\" data-end=\"5565\" data-col-size=\"sm\"\u003eProduct\u003c\/td\u003e\n\u003ctd data-start=\"5565\" data-end=\"5616\" data-col-size=\"md\"\u003eBulldog Gear Mammoth Lite Commercial Squat Rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5617\" data-end=\"5648\"\u003e\n\u003ctd data-start=\"5617\" data-end=\"5626\" data-col-size=\"sm\"\u003eDesign\u003c\/td\u003e\n\u003ctd data-start=\"5626\" data-end=\"5648\" data-col-size=\"md\"\u003eDesigned in the UK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5649\" data-end=\"5667\"\u003e\n\u003ctd data-start=\"5649\" data-end=\"5658\" data-col-size=\"sm\"\u003eHeight\u003c\/td\u003e\n\u003ctd data-start=\"5658\" data-end=\"5667\" data-col-size=\"md\"\u003e2.16m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5668\" data-end=\"5699\"\u003e\n\u003ctd data-start=\"5668\" data-end=\"5680\" data-col-size=\"sm\"\u003eFootprint\u003c\/td\u003e\n\u003ctd data-start=\"5680\" data-end=\"5699\" data-col-size=\"md\"\u003e1224mm × 1212mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5700\" data-end=\"5734\"\u003e\n\u003ctd data-start=\"5700\" data-end=\"5711\" data-col-size=\"sm\"\u003eUprights\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"5711\" data-end=\"5734\"\u003e80 × 80 × 3mm Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5735\" data-end=\"5769\"\u003e\n\u003ctd data-start=\"5735\" data-end=\"5749\" data-col-size=\"sm\"\u003ePull-Up Bar\u003c\/td\u003e\n\u003ctd data-start=\"5749\" data-end=\"5769\" data-col-size=\"md\"\u003eFully Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5770\" data-end=\"5817\"\u003e\n\u003ctd data-start=\"5770\" data-end=\"5779\" data-col-size=\"sm\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"5779\" data-end=\"5817\"\u003eBulldog Black Textured Powder Coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5818\" data-end=\"5858\"\u003e\n\u003ctd data-start=\"5818\" data-end=\"5835\" data-col-size=\"sm\"\u003eHole Numbering\u003c\/td\u003e\n\u003ctd data-start=\"5835\" data-end=\"5858\" data-col-size=\"md\"\u003ePrecision Laser Cut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5859\" data-end=\"5906\"\u003e\n\u003ctd data-start=\"5859\" data-end=\"5870\" data-col-size=\"sm\"\u003eIncluded\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"5870\" data-end=\"5906\"\u003ePair of Mammoth Lite UHMW J-Pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5907\" data-end=\"5951\"\u003e\n\u003ctd data-start=\"5907\" data-end=\"5923\" data-col-size=\"sm\"\u003eCompatibility\u003c\/td\u003e\n\u003ctd data-start=\"5923\" data-end=\"5951\" data-col-size=\"md\"\u003eMammoth Lite Attachments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5952\" data-end=\"6001\"\u003e\n\u003ctd data-start=\"5952\" data-end=\"5967\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"5967\" data-end=\"6001\" data-col-size=\"md\"\u003eCommercial \u0026amp; Premium Home Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"6003\" data-end=\"6172\"\u003e\u003cstrong data-start=\"6003\" data-end=\"6172\"\u003e(Add the remaining engineering specifications exactly as supplied, including adjustment range, rack capacity, hardware, product weight and any published dimensions.)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"6174\" data-end=\"6177\"\u003e\n\u003ch1 data-section-id=\"15nfn52\" data-start=\"6179\" data-end=\"6216\"\u003eWhy Choose a Commercial Squat Rack?\u003c\/h1\u003e\n\u003cp data-start=\"6218\" data-end=\"6330\"\u003eA commercial squat rack provides the perfect balance between strength, accessibility and efficient use of space.\u003c\/p\u003e\n\u003cp data-start=\"6332\" data-end=\"6517\"\u003eUnlike a full power rack, an open squat rack allows unrestricted movement around the barbell while still delivering the stability required for heavy squats, presses and Olympic lifting.\u003c\/p\u003e\n\u003cp data-start=\"6519\" data-end=\"6658\"\u003eFor facilities that need commercial performance without the footprint of a full cage, the Mammoth Lite Squat Rack is an excellent solution.\u003c\/p\u003e\n\u003chr data-start=\"6660\" data-end=\"6663\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"6665\" data-end=\"6693\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"yhhkqf\" data-start=\"6695\" data-end=\"6733\"\u003eWhy is the pull-up bar adjustable?\u003c\/h3\u003e\n\u003cp data-start=\"6735\" data-end=\"6924\"\u003eThe adjustable pull-up bar allows coaches to quickly accommodate athletes of different heights, making the rack suitable for junior athletes, schools, personal training and commercial gyms.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nns7n7\" data-start=\"6926\" data-end=\"6967\"\u003eIs this suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"6969\" data-end=\"7148\"\u003eYes. The Mammoth Lite range has been developed for commercial facilities including gyms, strength \u0026amp; conditioning centres, schools, universities and military training environments.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19kcos2\" data-start=\"7150\" data-end=\"7185\"\u003eIs the rack designed in the UK?\u003c\/h3\u003e\n\u003cp data-start=\"7187\" data-end=\"7300\"\u003eYes. The Mammoth Lite range is designed in the UK and manufactured to Bulldog Gear's demanding quality standards.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gi60si\" data-start=\"7302\" data-end=\"7335\"\u003eWhat exercises can I perform?\u003c\/h3\u003e\n\u003cp data-start=\"7337\" data-end=\"7492\"\u003eThe rack is suitable for squats, bench press, overhead press, rack pulls, pull-ups, chin-ups, hanging core exercises and a wide range of barbell movements.\u003c\/p\u003e\n\u003ch3 data-section-id=\"18vujwo\" data-start=\"7494\" data-end=\"7551\"\u003eIs the rack compatible with Mammoth Lite accessories?\u003c\/h3\u003e\n\u003cp data-start=\"7553\" data-end=\"7684\"\u003eYes. It is compatible with the Mammoth Lite modular attachment system, allowing the rack to evolve with your training requirements.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1be0hg1\" data-start=\"7686\" data-end=\"7710\"\u003eAre J-Pegs included?\u003c\/h3\u003e\n\u003cp data-start=\"7712\" data-end=\"7825\"\u003eYes. A pair of Mammoth Lite UHMW-protected J-Pegs are supplied as standard.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAll optional extras are sold separately.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"266\" width=\"199\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/RigGuide-05.jpg?v=1534766764\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32564224426072,"sku":"ML000-004-009","price":549.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MLSR2-001_FEED.jpg?v=1632132142"},{"product_id":"mammoth-lite-commercial-squat-rack","title":"Bulldog Gear Mammoth Lite Commercial Squat Rack","description":"\u003ch1 data-section-id=\"8h6dia\" data-start=\"977\" data-end=\"1026\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Mammoth Lite Commercial Squat Rack\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 data-section-id=\"lsge9y\" data-start=\"1028\" data-end=\"1107\"\u003eCommercial Performance. Compact Design. Built for Serious Strength Training.\u003c\/h2\u003e\n\u003cp data-start=\"1109\" data-end=\"1292\"\u003eThe \u003cstrong data-start=\"1113\" data-end=\"1164\"\u003eBulldog Gear Mammoth Lite Commercial Squat Rack\u003c\/strong\u003e is designed for athletes, coaches and facilities that demand commercial-grade strength in a compact, space-efficient footprint.\u003c\/p\u003e\n\u003cp data-start=\"1294\" data-end=\"1584\"\u003eDesigned in the UK and built to Bulldog Gear's demanding specifications, this heavy-duty squat rack features \u003cstrong data-start=\"1403\" data-end=\"1435\"\u003e80 × 80 × 3mm steel uprights\u003c\/strong\u003e, precision laser-cut numbered adjustment points and a durable textured black powder coat finish engineered to withstand years of intensive training.\u003c\/p\u003e\n\u003cp data-start=\"1586\" data-end=\"1847\"\u003eWhether you're equipping a commercial gym, personal training studio, school, university, strength \u0026amp; conditioning facility or premium home gym, the Mammoth Lite Squat Rack provides exceptional stability and versatility without the footprint of a full power rack.\u003c\/p\u003e\n\u003cp data-start=\"1849\" data-end=\"2033\"\u003eWith a footprint of approximately \u003cstrong data-start=\"1883\" data-end=\"1902\"\u003e1224mm × 1212mm\u003c\/strong\u003e, it delivers professional performance while making efficient use of valuable training space. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2035\" data-end=\"2038\"\u003e\n\u003ch1 data-section-id=\"17d1jr7\" data-start=\"2040\" data-end=\"2094\"\u003eWhy Choose the Bulldog Gear Mammoth Lite Squat Rack?\u003c\/h1\u003e\n\u003cul data-start=\"2096\" data-end=\"2506\"\u003e\n\u003cli data-section-id=\"1jyz0e3\" data-start=\"2096\" data-end=\"2116\"\u003eDesigned in the UK\u003c\/li\u003e\n\u003cli data-section-id=\"1dfocjo\" data-start=\"2117\" data-end=\"2168\"\u003eCommercial Grade 80 × 80 × 3mm Steel Construction\u003c\/li\u003e\n\u003cli data-section-id=\"11qkmg1\" data-start=\"2169\" data-end=\"2201\"\u003eCompact Space-Saving Footprint\u003c\/li\u003e\n\u003cli data-section-id=\"1ll6ccb\" data-start=\"2202\" data-end=\"2238\"\u003eHeavy-Duty Commercial Construction\u003c\/li\u003e\n\u003cli data-section-id=\"1d11dyk\" data-start=\"2239\" data-end=\"2278\"\u003ePrecision Laser-Cut Numbered Uprights\u003c\/li\u003e\n\u003cli data-section-id=\"jx5m40\" data-start=\"2279\" data-end=\"2324\"\u003eUHMW Protected Mammoth Lite J-Pegs Included\u003c\/li\u003e\n\u003cli data-section-id=\"1nsd9et\" data-start=\"2325\" data-end=\"2376\"\u003ePremium Bulldog Black Textured Powder Coat Finish\u003c\/li\u003e\n\u003cli data-section-id=\"1fivm7h\" data-start=\"2377\" data-end=\"2419\"\u003eCompatible with Mammoth Lite Attachments\u003c\/li\u003e\n\u003cli data-section-id=\"1n3m3hj\" data-start=\"2420\" data-end=\"2449\"\u003eCommercial Quality Hardware\u003c\/li\u003e\n\u003cli data-section-id=\"nng4b3\" data-start=\"2450\" data-end=\"2506\"\u003eSuitable for Commercial Facilities \u0026amp; Premium Home Gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2508\" data-end=\"2511\"\u003e\n\u003ch1 data-section-id=\"189zi76\" data-start=\"2513\" data-end=\"2544\"\u003eBuilt for Commercial Strength\u003c\/h1\u003e\n\u003cp data-start=\"2546\" data-end=\"2759\"\u003eThe Mammoth Lite Squat Rack has been developed using Bulldog Gear's extensive experience supplying commercial gyms, schools, universities, professional sports teams and military strength \u0026amp; conditioning facilities.\u003c\/p\u003e\n\u003cp data-start=\"2761\" data-end=\"2972\"\u003eConstructed from heavy-duty \u003cstrong data-start=\"2789\" data-end=\"2812\"\u003e80 × 80 × 3mm steel\u003c\/strong\u003e, the rack provides exceptional rigidity during heavy lifting while maintaining a compact footprint suitable for facilities where space efficiency is essential.\u003c\/p\u003e\n\u003cp data-start=\"2974\" data-end=\"3146\"\u003ePrecision laser-cut numbered uprights allow quick, repeatable adjustment of the supplied UHMW-protected J-Pegs, making setup fast and consistent for every training session.\u003c\/p\u003e\n\u003chr data-start=\"3148\" data-end=\"3151\"\u003e\n\u003ch1 data-section-id=\"pof81f\" data-start=\"3153\" data-end=\"3181\"\u003eCompact Without Compromise\u003c\/h1\u003e\n\u003cp data-start=\"3183\" data-end=\"3229\"\u003eNot every facility requires a full power rack.\u003c\/p\u003e\n\u003cp data-start=\"3231\" data-end=\"3366\"\u003eThe Mammoth Lite Squat Rack provides a stable lifting platform while occupying significantly less floor space than larger rack systems.\u003c\/p\u003e\n\u003cp data-start=\"3368\" data-end=\"3406\"\u003eThis makes it an excellent choice for:\u003c\/p\u003e\n\u003cul data-start=\"3408\" data-end=\"3564\"\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"3408\" data-end=\"3435\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"1tvaq5r\" data-start=\"3436\" data-end=\"3445\"\u003eSchools\u003c\/li\u003e\n\u003cli data-section-id=\"10gwr6y\" data-start=\"3446\" data-end=\"3460\"\u003eUniversities\u003c\/li\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"3461\" data-end=\"3478\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"1wlf4yc\" data-start=\"3479\" data-end=\"3510\"\u003eFunctional Fitness Facilities\u003c\/li\u003e\n\u003cli data-section-id=\"jfclfk\" data-start=\"3511\" data-end=\"3544\"\u003eStrength \u0026amp; Conditioning Centres\u003c\/li\u003e\n\u003cli data-section-id=\"125alto\" data-start=\"3545\" data-end=\"3564\"\u003ePremium Home Gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3566\" data-end=\"3709\"\u003eIts compact footprint also allows multiple racks to be installed side by side, maximising training capacity without overcrowding the gym floor.\u003c\/p\u003e\n\u003chr data-start=\"3711\" data-end=\"3714\"\u003e\n\u003ch1 data-section-id=\"t0od1z\" data-start=\"3716\" data-end=\"3738\"\u003eTrain for Every Lift\u003c\/h1\u003e\n\u003cp data-start=\"3740\" data-end=\"3837\"\u003eThe Mammoth Lite Squat Rack has been designed for a wide variety of barbell exercises, including:\u003c\/p\u003e\n\u003cul data-start=\"3839\" data-end=\"4020\"\u003e\n\u003cli data-section-id=\"1lzx2vm\" data-start=\"3839\" data-end=\"3852\"\u003eBack Squats\u003c\/li\u003e\n\u003cli data-section-id=\"10e2mhk\" data-start=\"3853\" data-end=\"3867\"\u003eFront Squats\u003c\/li\u003e\n\u003cli data-section-id=\"135dii5\" data-start=\"3868\" data-end=\"3881\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-section-id=\"14kxj8p\" data-start=\"3882\" data-end=\"3898\"\u003eOverhead Press\u003c\/li\u003e\n\u003cli data-section-id=\"th30kx\" data-start=\"3899\" data-end=\"3911\"\u003ePush Press\u003c\/li\u003e\n\u003cli data-section-id=\"1fh5vqd\" data-start=\"3912\" data-end=\"3924\"\u003eRack Pulls\u003c\/li\u003e\n\u003cli data-section-id=\"dqg708\" data-start=\"3925\" data-end=\"3941\"\u003eBarbell Lunges\u003c\/li\u003e\n\u003cli data-section-id=\"zff94h\" data-start=\"3942\" data-end=\"3958\"\u003eShoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"q3sg9u\" data-start=\"3959\" data-end=\"3989\"\u003eFunctional Strength Training\u003c\/li\u003e\n\u003cli data-section-id=\"2pharr\" data-start=\"3990\" data-end=\"4020\"\u003eGeneral Athletic Development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4022\" data-end=\"4151\"\u003eThe open-front design provides unrestricted movement while maintaining the stability expected from commercial strength equipment.\u003c\/p\u003e\n\u003chr data-start=\"4153\" data-end=\"4156\"\u003e\n\u003ch1 data-section-id=\"got6bc\" data-start=\"4158\" data-end=\"4189\"\u003eExpand as Your Facility Grows\u003c\/h1\u003e\n\u003cp data-start=\"4191\" data-end=\"4279\"\u003eThe Mammoth Lite Squat Rack forms part of the wider Bulldog Gear Mammoth Lite ecosystem.\u003c\/p\u003e\n\u003cp data-start=\"4281\" data-end=\"4430\"\u003eCompatible with a growing range of Mammoth Lite accessories (sold separately), the rack can evolve alongside your facility and training requirements.\u003c\/p\u003e\n\u003cp data-start=\"4432\" data-end=\"4463\"\u003eCompatible accessories include:\u003c\/p\u003e\n\u003cul data-start=\"4465\" data-end=\"4641\"\u003e\n\u003cli data-section-id=\"zwpzlq\" data-start=\"4465\" data-end=\"4479\"\u003eSpotter Arms\u003c\/li\u003e\n\u003cli data-section-id=\"ys503w\" data-start=\"4480\" data-end=\"4496\"\u003eDip Attachment\u003c\/li\u003e\n\u003cli data-section-id=\"wzuyop\" data-start=\"4497\" data-end=\"4518\"\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli data-section-id=\"16hs0s5\" data-start=\"4519\" data-end=\"4540\"\u003ePlate Storage Horns\u003c\/li\u003e\n\u003cli data-section-id=\"1oj3ewl\" data-start=\"4541\" data-end=\"4559\"\u003eStorage Shelving\u003c\/li\u003e\n\u003cli data-section-id=\"1dwmolc\" data-start=\"4560\" data-end=\"4571\"\u003eBand Pegs\u003c\/li\u003e\n\u003cli data-section-id=\"qwpqfg\" data-start=\"4572\" data-end=\"4597\"\u003eAdditional Crossmembers\u003c\/li\u003e\n\u003cli data-section-id=\"pxlkg7\" data-start=\"4598\" data-end=\"4641\"\u003eOther Mammoth Lite compatible accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4643\" data-end=\"4756\"\u003eThis modular approach allows you to future-proof your investment while expanding your training options over time.\u003c\/p\u003e\n\u003chr data-start=\"4758\" data-end=\"4761\"\u003e\n\u003ch1 data-section-id=\"tsztwx\" data-start=\"4763\" data-end=\"4778\"\u003eBuilt to Last\u003c\/h1\u003e\n\u003cp data-start=\"4780\" data-end=\"4950\"\u003eEvery Mammoth Lite Squat Rack is manufactured to Bulldog Gear's quality standards using precision-engineered steel construction and a durable textured powder coat finish.\u003c\/p\u003e\n\u003cp data-start=\"4952\" data-end=\"5133\"\u003eDesigned for demanding daily use, the rack offers excellent resistance to scratches, chips and corrosion, ensuring long-term durability in busy commercial and home gym environments.\u003c\/p\u003e\n\u003chr data-start=\"5135\" data-end=\"5138\"\u003e\n\u003ch1 data-section-id=\"nh62sj\" data-start=\"5140\" data-end=\"5164\"\u003eProduct Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"5166\" data-end=\"5659\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"5166\" data-end=\"5193\"\u003e\n\u003ctr data-start=\"5166\" data-end=\"5193\"\u003e\n\u003cth data-start=\"5166\" data-end=\"5182\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"5182\" data-end=\"5193\" data-col-size=\"md\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"5248\" data-end=\"5659\"\u003e\n\u003ctr data-start=\"5248\" data-end=\"5309\"\u003e\n\u003ctd data-start=\"5248\" data-end=\"5258\" data-col-size=\"sm\"\u003eProduct\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"5258\" data-end=\"5309\"\u003eBulldog Gear Mammoth Lite Commercial Squat Rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5310\" data-end=\"5341\"\u003e\n\u003ctd data-start=\"5310\" data-end=\"5319\" data-col-size=\"sm\"\u003eDesign\u003c\/td\u003e\n\u003ctd data-start=\"5319\" data-end=\"5341\" data-col-size=\"md\"\u003eDesigned in the UK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5342\" data-end=\"5376\"\u003e\n\u003ctd data-start=\"5342\" data-end=\"5353\" data-col-size=\"sm\"\u003eUprights\u003c\/td\u003e\n\u003ctd data-start=\"5353\" data-end=\"5376\" data-col-size=\"md\"\u003e80 × 80 × 3mm Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5377\" data-end=\"5395\"\u003e\n\u003ctd data-start=\"5377\" data-end=\"5386\" data-col-size=\"sm\"\u003eHeight\u003c\/td\u003e\n\u003ctd data-start=\"5386\" data-end=\"5395\" data-col-size=\"md\"\u003e1.76m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5396\" data-end=\"5427\"\u003e\n\u003ctd data-start=\"5396\" data-end=\"5408\" data-col-size=\"sm\"\u003eFootprint\u003c\/td\u003e\n\u003ctd data-start=\"5408\" data-end=\"5427\" data-col-size=\"md\"\u003e1224mm × 1212mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5428\" data-end=\"5475\"\u003e\n\u003ctd data-start=\"5428\" data-end=\"5437\" data-col-size=\"sm\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-start=\"5437\" data-end=\"5475\" data-col-size=\"md\"\u003eBulldog Black Textured Powder Coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5476\" data-end=\"5516\"\u003e\n\u003ctd data-start=\"5476\" data-end=\"5493\" data-col-size=\"sm\"\u003eHole Numbering\u003c\/td\u003e\n\u003ctd data-start=\"5493\" data-end=\"5516\" data-col-size=\"md\"\u003ePrecision Laser Cut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5517\" data-end=\"5564\"\u003e\n\u003ctd data-start=\"5517\" data-end=\"5528\" data-col-size=\"sm\"\u003eIncluded\u003c\/td\u003e\n\u003ctd data-start=\"5528\" data-end=\"5564\" data-col-size=\"md\"\u003ePair of Mammoth Lite UHMW J-Pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5565\" data-end=\"5609\"\u003e\n\u003ctd data-start=\"5565\" data-end=\"5581\" data-col-size=\"sm\"\u003eCompatibility\u003c\/td\u003e\n\u003ctd data-start=\"5581\" data-end=\"5609\" data-col-size=\"md\"\u003eMammoth Lite Attachments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5610\" data-end=\"5659\"\u003e\n\u003ctd data-start=\"5610\" data-end=\"5625\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-start=\"5625\" data-end=\"5659\" data-col-size=\"md\"\u003eCommercial \u0026amp; Premium Home Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"5661\" data-end=\"5809\"\u003e\u003cem data-start=\"5661\" data-end=\"5809\"\u003e(Insert any remaining engineering specifications exactly as supplied, including rack capacity, hole spacing, product weight and hardware details.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"5811\" data-end=\"5814\"\u003e\n\u003ch1 data-section-id=\"1hu14dy\" data-start=\"5816\" data-end=\"5866\"\u003eWhy Choose a Squat Rack Instead of a Power Rack?\u003c\/h1\u003e\n\u003cp data-start=\"5868\" data-end=\"6076\"\u003eA squat rack offers excellent accessibility and occupies less floor space than a traditional power rack, making it ideal for facilities that prioritise efficient layouts without compromising training quality.\u003c\/p\u003e\n\u003cp data-start=\"6078\" data-end=\"6281\"\u003eFor many athletes and coaches, a squat rack provides everything needed for heavy squats, presses and accessory work while leaving more room for platforms, conditioning equipment and free-weight training.\u003c\/p\u003e\n\u003chr data-start=\"6283\" data-end=\"6286\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"6288\" data-end=\"6316\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"5dcowu\" data-start=\"6318\" data-end=\"6382\"\u003eIs the Mammoth Lite Squat Rack suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"6384\" data-end=\"6527\"\u003eYes. It has been designed for commercial facilities, personal training studios, schools, universities and strength \u0026amp; conditioning environments.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19kcos2\" data-start=\"6529\" data-end=\"6564\"\u003eIs the rack designed in the UK?\u003c\/h3\u003e\n\u003cp data-start=\"6566\" data-end=\"6669\"\u003eYes. The Mammoth Lite range is designed in the UK and manufactured to Bulldog Gear's quality standards.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gi60si\" data-start=\"6671\" data-end=\"6704\"\u003eWhat exercises can I perform?\u003c\/h3\u003e\n\u003cp data-start=\"6706\" data-end=\"6842\"\u003eThe rack is suitable for squats, bench press, overhead press, rack pulls, lunges and a wide variety of barbell-based strength exercises.\u003c\/p\u003e\n\u003ch3 data-section-id=\"174kpyv\" data-start=\"6844\" data-end=\"6895\"\u003eIs it compatible with Mammoth Lite accessories?\u003c\/h3\u003e\n\u003cp data-start=\"6897\" data-end=\"7009\"\u003eYes. The rack is part of the Mammoth Lite modular ecosystem and supports a wide range of compatible attachments.\u003c\/p\u003e\n\u003ch3 data-section-id=\"kl5j7g\" data-start=\"7011\" data-end=\"7044\"\u003eDoes the rack include J-Pegs?\u003c\/h3\u003e\n\u003cp data-start=\"7046\" data-end=\"7121\"\u003eYes. A pair of Mammoth Lite UHMW-protected J-Pegs are supplied as standard.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cb\u003ePlease Note:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAll optional extras are sold separately.\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMammoth Lite Dip Attachment is not suitable for this product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/RigGuide-05.jpg?v=1534766764\" width=\"199\" height=\"266\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32564242153560,"sku":"ML000-004-008","price":399.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/MLSR1-001_FEED.jpg?v=1632132113"},{"product_id":"mens-cerakote-20kg-olympic-bearing-barbell","title":"Bulldog Gear Men's Cerakote® 20kg Olympic Bearing Barbell","description":"\u003ch1\u003eBulldog Gear Men's Cerakote® 20kg Olympic Bearing Barbell\u003c\/h1\u003e\n\u003cp\u003eThe latest generation of the \u003cstrong\u003eBulldog Gear Men's Cerakote® 20kg Olympic Bearing Barbell\u003c\/strong\u003e has been engineered as the ultimate all-purpose training bar for strength athletes, Olympic weightlifting, functional fitness, CrossFit® and commercial gym environments.\u003c\/p\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003eRed, Black, Olive Green and Blue\u003c\/strong\u003e, this premium 20kg Olympic bar combines \u003cstrong\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/strong\u003e, genuine \u003cstrong\u003eCerakote®\u003c\/strong\u003e protection and precision engineering to deliver exceptional durability, smooth sleeve rotation and outstanding lifting performance.\u003c\/p\u003e\n\u003cp\u003eThis is not an entry-level coloured barbell. Every component has been engineered to perform through years of demanding commercial use while delivering the ideal balance of strength, controlled whip and long-term durability.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eEngineered for Performance\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear Cerakote® Olympic Bearing Barbell has been engineered using premium materials, precision manufacturing and rigorous quality control to deliver exceptional strength, durability and lifting performance.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eBenefit\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGenuine Cerakote® Shaft Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIndustry-leading corrosion protection with a durable, premium finish that retains its appearance for years.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e190,000 PSI Thermally Heat-Treated Alloy Steel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExceptional strength, durability and the ideal balance of stiffness and controlled whip.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5 Precision Needle Roller Bearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUltra-smooth sleeve rotation for Olympic lifts, reducing stress on the wrists during explosive movements.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePassive-Aggressive Knurl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOutstanding grip for heavy lifts without excessively tearing the hands during high-volume training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlack Hardened Chrome Sleeves\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuperior resistance to wear and abrasion from repeated plate loading and unloading.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrecision Straightened to ±0.1mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExceptional manufacturing accuracy and consistent lifting performance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFriction Welded Sleeves \u0026amp; Collars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMaximum structural integrity designed for years of heavy commercial use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDual Olympic \u0026amp; Powerlifting Knurl Marks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuitable for Olympic lifting, powerlifting and functional fitness training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eCompare the Bulldog Gear Barbell Range\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear barbell is purpose-built for a specific style of training. Compare the key features, engineering and intended use of each range below to find the barbell that's right for your training goals.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eHome Gym\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e⭐ Cerakote®\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eElite Weightlifting\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gyms \u0026amp; General Strength Training\u003c\/td\u003e\n\u003ctd\u003eCrossFit®, Functional Fitness \u0026amp; Premium Multipurpose Training\u003c\/td\u003e\n\u003ctd\u003eOlympic Weightlifting \u0026amp; Elite Performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20kg \u0026amp; 15kg\u003c\/td\u003e\n\u003ctd\u003e20kg \u0026amp; 15kg\u003c\/td\u003e\n\u003ctd\u003e20kg \u0026amp; 15kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShaft Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e28mm \/ 25mm\u003c\/td\u003e\n\u003ctd\u003e28mm \/ 25mm\u003c\/td\u003e\n\u003ctd\u003e28mm \/ 25mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRotation System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelf-Lubricating Bushings\u003c\/td\u003e\n\u003ctd\u003e5 Precision Needle Roller Bearings\u003c\/td\u003e\n\u003ctd\u003e10 Precision Needle Roller Bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteel Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e240K PSI High Tensile Alloy Steel\u003c\/td\u003e\n\u003ctd\u003e190K PSI Thermally Heat-Treated Alloy Steel\u003c\/td\u003e\n\u003ctd\u003ePremium Ti-Vn Alloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShaft Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHard Chrome\u003c\/td\u003e\n\u003ctd\u003eGenuine Cerakote®\u003c\/td\u003e\n\u003ctd\u003ePremium Hard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKnurl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMedium Multipurpose\u003c\/td\u003e\n\u003ctd\u003ePassive-Aggressive Multipurpose\u003c\/td\u003e\n\u003ctd\u003ePrecision IWF-Profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIdeal Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral Strength \u0026amp; Home Gym\u003c\/td\u003e\n\u003ctd\u003eHybrid Strength, Functional Fitness \u0026amp; Olympic Lifting\u003c\/td\u003e\n\u003ctd\u003eOlympic Weightlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Price\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e£189.95\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e£269.95\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e£449.95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eGenuine Cerakote® Protection\u003c\/h1\u003e\n\u003cp\u003eThe shaft is finished using genuine \u003cstrong\u003eCerakote®\u003c\/strong\u003e, the industry-leading ceramic coating originally developed for military firearms and trusted for its exceptional durability.\u003c\/p\u003e\n\u003cp\u003eUnlike conventional painted or powder-coated barbells, Cerakote provides outstanding corrosion resistance while maintaining the feel of the knurling. The result is a premium finish that resists wear, protects against oxidation and retains its appearance through years of intensive training.\u003c\/p\u003e\n\u003cp\u003eTo complement the shaft, each sleeve is finished in \u003cstrong\u003eBlack Hardened Chrome\u003c\/strong\u003e, providing exceptional abrasion resistance against repeated loading and unloading of Olympic weight plates.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eEngineered for Performance\u003c\/h1\u003e\n\u003cp\u003eManufactured from premium \u003cstrong\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/strong\u003e, the Bulldog Gear Cerakote® Barbell delivers the ideal balance of stiffness, controlled whip and long-term durability.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e28mm Olympic shaft\u003c\/strong\u003e provides the perfect all-round feel for heavy compound lifts, Olympic lifting and high-volume functional fitness training.\u003c\/p\u003e\n\u003cp\u003eEach sleeve rotates on \u003cstrong\u003e5 precision needle roller bearings\u003c\/strong\u003e, delivering exceptionally smooth sleeve rotation that allows the plates to rotate independently from the shaft during explosive movements such as cleans and snatches.\u003c\/p\u003e\n\u003cp\u003eOur carefully developed \u003cstrong\u003epassive-aggressive knurl\u003c\/strong\u003e provides exceptional grip for heavy lifts without excessively tearing the hands during repeated training sessions, making it equally suited to strength athletes and functional fitness competitors.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePrecision Manufactured\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear Olympic Barbell is manufactured to demanding engineering standards.\u003c\/p\u003e\n\u003cp\u003eEach shaft is \u003cstrong\u003eprecision straightened to within ±0.1mm\u003c\/strong\u003e from end to end, ensuring exceptional consistency and smooth bearing rotation.\u003c\/p\u003e\n\u003cp\u003eThe sleeves and collars are \u003cstrong\u003efriction welded\u003c\/strong\u003e to maximise structural strength and long-term durability, while rigorous quality control includes \u003cstrong\u003emicro-hardness testing\u003c\/strong\u003e and \u003cstrong\u003ematerial verification\u003c\/strong\u003e across every production batch to ensure every bar meets our exacting manufacturing standards.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eBuilt for Serious Strength Training\u003c\/h1\u003e\n\u003cp\u003eWhether you're training in a premium home gym, CrossFit® affiliate, strength and conditioning facility or commercial gym, the Bulldog Gear Cerakote® Olympic Bearing Barbell has been engineered to withstand years of demanding daily use.\u003c\/p\u003e\n\u003cp\u003eIts premium alloy steel construction, genuine Cerakote® finish and precision bearing system make it equally suited to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic Weightlifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePowerlifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit®\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength \u0026amp; Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGeneral Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose Cerakote®?\u003c\/h1\u003e\n\u003cp\u003eCerakote® is far more than a coloured finish.\u003c\/p\u003e\n\u003cp\u003eOriginally developed for military firearms, this advanced ceramic-based coating provides superior corrosion resistance while maintaining the feel of the knurling. Unlike thicker coatings, genuine Cerakote preserves grip while protecting the shaft from moisture, oxidation and daily wear.\u003c\/p\u003e\n\u003cp\u003eThe result is a premium-looking barbell that continues to perform and look exceptional for years of heavy training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose the Bulldog Gear Cerakote® Olympic Bearing Barbell?\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGenuine Cerakote® shaft finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack hardened chrome sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e5 precision needle roller bearings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePassive-aggressive multi-purpose knurl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDual Olympic \u0026amp; Powerlifting knurl marks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision straightened to ±0.1mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFriction welded sleeves \u0026amp; collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade quality control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for strength training, Olympic lifting and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in Red, Black, Olive Green and Blue\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eProduct Specifications\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Weight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel Construction\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI Thermally Heat-Treated Alloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Finish\u003c\/td\u003e\n\u003ctd\u003eGenuine Cerakote®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Finish\u003c\/td\u003e\n\u003ctd\u003eBlack Hardened Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation System\u003c\/td\u003e\n\u003ctd\u003e5 Precision Needle Roller Bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCentre Knurl\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eMedium Passive-Aggressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl Marks\u003c\/td\u003e\n\u003ctd\u003eOlympic \u0026amp; Powerlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e415mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStraightness\u003c\/td\u003e\n\u003ctd\u003ePrecision Straightened to ±0.1mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eFriction Welded Sleeves \u0026amp; Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible Plates\u003c\/td\u003e\n\u003ctd\u003eOlympic 50mm Weight Plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3\u003eWhat weight plates fit this barbell?\u003c\/h3\u003e\n\u003cp\u003eThe Bulldog Gear Cerakote® Olympic Bearing Barbell is compatible with all standard Olympic weight plates featuring a 50mm centre hole.\u003c\/p\u003e\n\u003ch3\u003eIs this bar suitable for Olympic weightlifting?\u003c\/h3\u003e\n\u003cp\u003eYes. The 28mm shaft, precision needle bearings and controlled whip make it an excellent choice for Olympic lifting while remaining equally capable for traditional strength training.\u003c\/p\u003e\n\u003ch3\u003eIs this bar suitable for powerlifting?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The Cerakote® Barbell performs exceptionally well for squats, bench press, deadlifts and overhead press, making it an outstanding all-round premium training bar.\u003c\/p\u003e\n\u003ch3\u003eWhy does this bar use bearings instead of bushings?\u003c\/h3\u003e\n\u003cp\u003eThe five precision needle roller bearings provide exceptionally smooth sleeve rotation, allowing the plates to rotate independently from the shaft during dynamic Olympic lifts. This reduces stress on the wrists and creates a more responsive lifting experience.\u003c\/p\u003e\n\u003ch3\u003eDoes the bar have a centre knurl?\u003c\/h3\u003e\n\u003cp\u003eNo. The Cerakote® Olympic Bearing Barbell features no centre knurl, improving comfort during cleans and front rack movements while maintaining outstanding grip through the outer knurl.\u003c\/p\u003e\n\u003ch3\u003eWhy choose Cerakote®?\u003c\/h3\u003e\n\u003cp\u003eGenuine Cerakote® provides industry-leading corrosion resistance while maintaining the feel of the knurling. Originally developed for military firearms, it offers outstanding durability and a premium finish that continues to look exceptional through years of intensive training.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Red","offer_id":32613896388696,"sku":"BOXMENSBAR20KGCR","price":299.95,"currency_code":"GBP","in_stock":true},{"title":"Olive Green","offer_id":32613896454232,"sku":"BOXMENSBAR20KGCOG","price":299.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":32873486221400,"sku":"BOXMENSBAR20KGCBL","price":299.95,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":32613896421464,"sku":"BOXMENSBAR20KGCB","price":299.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/CerakoteBarbell2.0-001-RED-ISO-FEED.jpg?v=1591800659"},{"product_id":"womens-cerakote-bearing-barbell-15kg","title":"Bulldog Gear Women's Cerakote® 15kg Olympic Bearing Barbell","description":"\u003ch1\u003eBulldog Gear Women's Cerakote® 15kg Olympic Bearing Barbell\u003c\/h1\u003e\n\u003cp\u003eThe Bulldog Gear Women's Cerakote® 15kg Olympic Bearing Barbell has been engineered as the ultimate all-purpose training bar for athletes who demand uncompromising performance, precision and durability.\u003c\/p\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003ePink, Teal and Black\u003c\/strong\u003e, this premium 15kg Olympic bar combines \u003cstrong\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/strong\u003e, genuine \u003cstrong\u003eH146 Graphite Cerakote®\u003c\/strong\u003e protection and precision engineering to deliver exceptional durability, smooth sleeve rotation and outstanding lifting performance.\u003c\/p\u003e\n\u003cp\u003eDesigned around the international women's Olympic barbell specification, the \u003cstrong\u003e25mm shaft\u003c\/strong\u003e provides the ideal combination of grip, controlled whip and long-term durability for Olympic weightlifting, functional fitness, CrossFit® and strength training.\u003c\/p\u003e\n\u003cp\u003eThis is not an entry-level coloured barbell. Every component has been engineered to perform through years of demanding commercial use while delivering the premium lifting experience expected from a genuine Olympic bearing barbell.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eEngineered for Performance\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear Cerakote® Olympic Bearing Barbell has been engineered using premium materials, precision manufacturing and rigorous quality control to deliver exceptional strength, durability and lifting performance.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eBenefit\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGenuine Cerakote® Shaft Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIndustry-leading corrosion protection with a durable, premium finish that retains its appearance for years.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e190,000 PSI Thermally Heat-Treated Alloy Steel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExceptional strength, durability and the ideal balance of stiffness and controlled whip.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5 Precision Needle Roller Bearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUltra-smooth sleeve rotation for Olympic lifts, reducing stress on the wrists during explosive movements.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePassive-Aggressive Knurl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOutstanding grip for heavy lifts without excessively tearing the hands during high-volume training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBlack Hardened Chrome Sleeves\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuperior resistance to wear and abrasion from repeated plate loading and unloading.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrecision Straightened to ±0.1mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eExceptional manufacturing accuracy and consistent lifting performance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFriction Welded Sleeves \u0026amp; Collars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMaximum structural integrity designed for years of heavy commercial use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDual Olympic \u0026amp; Powerlifting Knurl Marks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSuitable for Olympic lifting, powerlifting and functional fitness training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eCompare the Bulldog Gear Barbell Range\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear barbell is purpose-built for a specific style of training. Compare the key features, engineering and intended use of each range below to find the barbell that's right for your training goals.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eHome Gym\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003e⭐ Cerakote®\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eElite Weightlifting\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gyms \u0026amp; General Strength Training\u003c\/td\u003e\n\u003ctd\u003eCrossFit®, Functional Fitness \u0026amp; Premium Multipurpose Training\u003c\/td\u003e\n\u003ctd\u003eOlympic Weightlifting \u0026amp; Elite Performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e15kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShaft Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e25mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e25mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e25mm\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRotation System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelf-Lubricating Bushings\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e5 Precision Needle Roller Bearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e10 Precision Needle Roller Bearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteel Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e240K PSI High Tensile Alloy Steel\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e190K PSI Thermally Heat-Treated Alloy Steel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePremium Ti-Vn Alloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShaft Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack Hard Chrome\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eGenuine Cerakote®\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePremium Hard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKnurl\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMedium Multipurpose\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePassive-Aggressive Multipurpose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePrecision IWF-Profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIdeal Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral Strength \u0026amp; Home Gym\u003c\/td\u003e\n\u003ctd\u003eHybrid Strength, Functional Fitness \u0026amp; Olympic Lifting\u003c\/td\u003e\n\u003ctd\u003eOlympic Weightlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTypical Price\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e£174.95\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e£269.95\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e£449.95\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eGenuine Cerakote® Protection\u003c\/h1\u003e\n\u003cp\u003eThe shaft is finished using genuine \u003cstrong\u003eCerakote®\u003c\/strong\u003e, the industry-leading ceramic coating originally developed for military firearms and trusted for its exceptional durability.\u003c\/p\u003e\n\u003cp\u003eUnlike conventional painted or powder-coated barbells, Cerakote provides outstanding corrosion resistance while maintaining the feel of the knurling. The result is a premium finish that resists wear, protects against oxidation and retains its appearance through years of intensive training.\u003c\/p\u003e\n\u003cp\u003eTo complement the shaft, each sleeve is finished in \u003cstrong\u003eBlack Hardened Chrome\u003c\/strong\u003e, providing exceptional abrasion resistance against repeated loading and unloading of Olympic weight plates.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eEngineered for Performance\u003c\/h1\u003e\n\u003cp\u003eManufactured from premium \u003cstrong\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/strong\u003e, the Bulldog Gear Women's Cerakote® Barbell delivers the ideal balance of stiffness, controlled whip and long-term durability.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e25mm Olympic shaft\u003c\/strong\u003e follows the international women's Olympic barbell standard, providing a comfortable, secure grip while maintaining exceptional strength under heavy loads.\u003c\/p\u003e\n\u003cp\u003eEach sleeve rotates on \u003cstrong\u003e5 precision needle roller bearings\u003c\/strong\u003e, delivering exceptionally smooth sleeve rotation that allows the plates to rotate independently from the shaft during explosive Olympic lifts.\u003c\/p\u003e\n\u003cp\u003eOur carefully developed \u003cstrong\u003epassive-aggressive knurl\u003c\/strong\u003e provides exceptional grip for heavy lifts without excessively tearing the hands during repeated training sessions, making it equally suited to Olympic lifting, functional fitness and strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePrecision Manufactured\u003c\/h1\u003e\n\u003cp\u003eEvery Bulldog Gear Olympic Barbell is manufactured to demanding engineering standards.\u003c\/p\u003e\n\u003cp\u003eEach shaft is \u003cstrong\u003eprecision straightened to within ±0.1mm\u003c\/strong\u003e from end to end, ensuring exceptional consistency and smooth bearing rotation.\u003c\/p\u003e\n\u003cp\u003eThe sleeves and collars are \u003cstrong\u003efriction welded\u003c\/strong\u003e to maximise structural strength and long-term durability, while rigorous quality control includes \u003cstrong\u003emicro-hardness testing\u003c\/strong\u003e and \u003cstrong\u003ematerial verification\u003c\/strong\u003e across every production batch to ensure every bar meets our exacting manufacturing standards.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eBuilt for Serious Strength Training\u003c\/h1\u003e\n\u003cp\u003eWhether you're training in a premium home gym, CrossFit® affiliate, strength and conditioning facility or commercial gym, the Bulldog Gear Women's Cerakote® Olympic Bearing Barbell has been engineered to withstand years of demanding daily use.\u003c\/p\u003e\n\u003cp\u003eIts premium alloy steel construction, genuine Cerakote® finish and precision bearing system make it equally suited to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOlympic Weightlifting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit®\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength \u0026amp; Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGeneral Fitness Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eWhy Choose Cerakote®?\u003c\/h1\u003e\n\u003cp\u003eCerakote® is far more than a coloured finish.\u003c\/p\u003e\n\u003cp\u003eOriginally developed for military firearms, this advanced ceramic-based coating provides exceptional corrosion resistance while maintaining the feel of the knurling. Unlike thicker coatings, genuine Cerakote® preserves grip while protecting the shaft from moisture, oxidation and everyday wear.\u003c\/p\u003e\n\u003cp\u003eThe result is a premium-looking Olympic barbell that continues to perform and look exceptional through years of demanding training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose the Bulldog Gear Women's Cerakote® Olympic Bearing Barbell?\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGenuine H146 Graphite Cerakote® shaft finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e190,000 PSI thermally heat-treated alloy steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack hardened chrome sleeves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e5 precision needle roller bearings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1,000lb (454kg) tested load capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e25mm Olympic shaft diameter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePassive-aggressive multi-purpose knurl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDual Olympic \u0026amp; Powerlifting knurl marks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrecision straightened to ±0.1mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFriction welded sleeves \u0026amp; collars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade quality control including micro-hardness testing and material verification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for Olympic weightlifting, strength training and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable in Pink, Teal and Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eProduct Specifications\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Weight\u003c\/td\u003e\n\u003ctd\u003e15kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Length\u003c\/td\u003e\n\u003ctd\u003e2010mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e25mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel Construction\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI Thermally Heat-Treated Alloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTested Maximum Load Capacity\u003c\/td\u003e\n\u003ctd\u003e1,000lb (454kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Finish\u003c\/td\u003e\n\u003ctd\u003eGenuine H146 Graphite Cerakote®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Finish\u003c\/td\u003e\n\u003ctd\u003eBlack Hardened Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation System\u003c\/td\u003e\n\u003ctd\u003e5 Precision Needle Roller Bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCentre Knurl\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eMedium Passive-Aggressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl Marks\u003c\/td\u003e\n\u003ctd\u003eOlympic \u0026amp; Powerlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStraightness\u003c\/td\u003e\n\u003ctd\u003ePrecision Straightened to ±0.1mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eFriction Welded Sleeves \u0026amp; Collars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible Plates\u003c\/td\u003e\n\u003ctd\u003eOlympic 50mm Weight Plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Colours\u003c\/td\u003e\n\u003ctd\u003ePink, Teal \u0026amp; Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3\u003eWhat weight plates fit this barbell?\u003c\/h3\u003e\n\u003cp\u003eThe Bulldog Gear Women's Cerakote® Olympic Bearing Barbell is compatible with all standard Olympic weight plates featuring a \u003cstrong\u003e50mm (2\") centre hole\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs this bar suitable for Olympic weightlifting?\u003c\/h3\u003e\n\u003cp\u003eYes. The \u003cstrong\u003e25mm shaft\u003c\/strong\u003e, controlled whip and \u003cstrong\u003e5 precision needle roller bearings\u003c\/strong\u003e make it an excellent choice for Olympic lifting while remaining equally capable for strength training and functional fitness.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs this bar suitable for CrossFit® and functional fitness?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. The combination of a premium bearing system, passive-aggressive knurl and genuine Cerakote® finish makes this an outstanding all-round training bar for CrossFit®, Hyrox training, functional fitness and strength \u0026amp; conditioning.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy does this bar use bearings instead of bushings?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e5 precision needle roller bearings\u003c\/strong\u003e provide exceptionally smooth sleeve rotation, allowing the plates to rotate independently from the shaft during dynamic Olympic lifts such as the snatch and clean \u0026amp; jerk. This creates a more responsive lifting experience while reducing stress on the wrists during explosive movements.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eDoes the bar have a centre knurl?\u003c\/h3\u003e\n\u003cp\u003eNo. The Women's Cerakote® Olympic Bearing Barbell features \u003cstrong\u003eno centre knurl\u003c\/strong\u003e, improving comfort during cleans and front rack movements while maintaining outstanding grip through the outer knurl.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy choose genuine Cerakote®?\u003c\/h3\u003e\n\u003cp\u003eOriginally developed for military firearms, genuine Cerakote® provides industry-leading corrosion resistance while maintaining the feel of the knurling. Unlike conventional painted or powder-coated finishes, it offers exceptional durability, protects against oxidation and helps your barbell maintain its premium appearance through years of heavy training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat is the maximum load capacity?\u003c\/h3\u003e\n\u003cp\u003eThe Bulldog Gear Women's Cerakote® Olympic Bearing Barbell has a \u003cstrong\u003etested maximum load capacity of 1,000lb (454kg)\u003c\/strong\u003e, making it suitable for serious home gyms, commercial facilities and high-performance strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWho is this barbell designed for?\u003c\/h3\u003e\n\u003cp\u003eThis barbell has been engineered for athletes training with the \u003cstrong\u003einternational women's Olympic barbell specification\u003c\/strong\u003e. It's ideal for Olympic weightlifting, functional fitness, CrossFit®, strength training, university gyms, PT studios and commercial training facilities where premium performance, precision and long-term durability are essential.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Pink","offer_id":32620179947608,"sku":"BOXWOMBAR15KGCP","price":269.95,"currency_code":"GBP","in_stock":true},{"title":"Teal","offer_id":39546400178264,"sku":"BOXWOMBAR15KGCT","price":269.95,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":32620179980376,"sku":"BOXWOMBAR15KGCB","price":269.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/CerakoteBarbell2.0-Womens-15KG-001_FEED.jpg?v=1628504256"},{"product_id":"black-hybrid-2-0-rubber-bumper-plates","title":"Bulldog Gear Hybrid 2.0 Black Olympic Bumper Plates","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hv3BDIjhrOA\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"640\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"591\" data-end=\"640\"\u003eCommercial Performance. Built for Every Lift.\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"642\" data-end=\"954\"\u003eThe \u003cstrong data-start=\"646\" data-end=\"694\"\u003eBulldog Gear Hybrid 2.0 Rubber Bumper Plates\u003c\/strong\u003e are engineered for athletes and facilities that demand more from their equipment. Manufactured from premium high-density virgin rubber with precision-machined stainless steel centre inserts, they deliver the ideal balance of durability, performance and value.\u003c\/p\u003e\n\u003cp data-start=\"956\" data-end=\"1263\"\u003eDesigned for everything from Olympic weightlifting and functional fitness to powerlifting and general strength training, Hybrid 2.0 plates feature a slimmer profile than standard bumper plates, allowing more weight to be loaded onto the bar while maintaining excellent shock absorption and floor protection.\u003c\/p\u003e\n\u003cp data-start=\"1265\" data-end=\"1434\"\u003eTested to withstand \u003cstrong data-start=\"1285\" data-end=\"1301\"\u003e30,000 drops\u003c\/strong\u003e, they are built to perform in busy commercial gyms, CrossFit affiliates, PT studios and serious home gyms where reliability matters.\u003c\/p\u003e\n\u003cp data-start=\"1436\" data-end=\"1599\"\u003eWhether you're chasing a new PB, completing high-volume WODs or building a premium training space, Hybrid 2.0 plates are designed to perform session after session.\u003c\/p\u003e\n\u003chr data-start=\"1601\" data-end=\"1604\"\u003e\n\u003ch2 data-section-id=\"19zicbn\" data-start=\"1606\" data-end=\"1645\"\u003eWhy Choose Hybrid 2.0 Bumper Plates?\u003c\/h2\u003e\n\u003cp data-start=\"1647\" data-end=\"1811\"\u003eUnlike standard bumper plates, Hybrid 2.0 plates use a denser virgin rubber compound, allowing each plate to be thinner without compromising strength or durability.\u003c\/p\u003e\n\u003cp data-start=\"1813\" data-end=\"1847\"\u003eThe result is a plate that offers:\u003c\/p\u003e\n\u003cul data-start=\"1849\" data-end=\"2141\"\u003e\n\u003cli data-section-id=\"nxx1um\" data-start=\"1849\" data-end=\"1914\"\u003eLoad more weight onto the bar thanks to a slimmer plate profile\u003c\/li\u003e\n\u003cli data-section-id=\"1y7em6f\" data-start=\"1915\" data-end=\"1964\"\u003eLower, more controlled bounce for safer lifting\u003c\/li\u003e\n\u003cli data-section-id=\"uzju4b\" data-start=\"1965\" data-end=\"2014\"\u003eOutstanding durability for high-volume training\u003c\/li\u003e\n\u003cli data-section-id=\"13r7o36\" data-start=\"2015\" data-end=\"2076\"\u003eReduced bar whip and improved stability under heavier loads\u003c\/li\u003e\n\u003cli data-section-id=\"y2mzb4\" data-start=\"2077\" data-end=\"2141\"\u003eExcellent floor protection while maintaining long service life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2143\" data-end=\"2300\"\u003eThey're the ideal choice for lifters who train consistently and want equipment that performs like commercial gym kit without paying competition plate prices.\u003c\/p\u003e\n\u003chr data-start=\"2302\" data-end=\"2305\"\u003e\n\u003ch2 data-section-id=\"n3ey48\" data-start=\"2307\" data-end=\"2319\"\u003eBuilt For\u003c\/h2\u003e\n\u003cp data-start=\"2321\" data-end=\"2367\"\u003eHybrid 2.0 Rubber Bumper Plates are ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2369\" data-end=\"2557\"\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"2369\" data-end=\"2386\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"2cp807\" data-start=\"2387\" data-end=\"2398\"\u003eHome Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"6ff9pz\" data-start=\"2399\" data-end=\"2419\"\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"pqanjh\" data-start=\"2420\" data-end=\"2439\"\u003eCrossFit Training\u003c\/li\u003e\n\u003cli data-section-id=\"11b9l2q\" data-start=\"2440\" data-end=\"2463\"\u003eOlympic Weightlifting\u003c\/li\u003e\n\u003cli data-section-id=\"1d6wwlc\" data-start=\"2464\" data-end=\"2478\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-section-id=\"3iw7eg\" data-start=\"2479\" data-end=\"2504\"\u003eStrength \u0026amp; Conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"2505\" data-end=\"2532\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"776hm3\" data-start=\"2533\" data-end=\"2557\"\u003eSchools \u0026amp; Universities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2559\" data-end=\"2562\"\u003e\n\u003ch2 data-section-id=\"1ji9vax\" data-start=\"2564\" data-end=\"2583\"\u003ePremium Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1ogporh\" data-start=\"2585\" data-end=\"2623\"\u003ePremium Virgin Rubber Construction\u003c\/h3\u003e\n\u003cp data-start=\"2625\" data-end=\"2829\"\u003eManufactured from high-density virgin rubber for exceptional durability, reduced odour and a consistent finish. The dense rubber compound also produces a slimmer plate profile than standard bumper plates.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1r4ponj\" data-start=\"2831\" data-end=\"2874\"\u003ePrecision Stainless Steel Centre Insert\u003c\/h3\u003e\n\u003cp data-start=\"2876\" data-end=\"3071\"\u003eEach plate features a precision-machined stainless steel insert for a secure fit on all Olympic barbells. The insert resists wear and ensures smooth loading and unloading over years of heavy use.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1gw12tr\" data-start=\"3073\" data-end=\"3099\"\u003eTested to 30,000 Drops\u003c\/h3\u003e\n\u003cp data-start=\"3101\" data-end=\"3252\"\u003eHybrid 2.0 plates have been drop tested to \u003cstrong data-start=\"3144\" data-end=\"3166\"\u003e30,000 repetitions\u003c\/strong\u003e, making them suitable for demanding commercial environments and high-volume training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"egfit6\" data-start=\"3254\" data-end=\"3280\"\u003eLow Bounce Performance\u003c\/h3\u003e\n\u003cp data-start=\"3282\" data-end=\"3428\"\u003eEngineered to provide a controlled dead bounce, improving safety, protecting equipment and keeping the bar closer to the lifting area after drops.\u003c\/p\u003e\n\u003ch3 data-section-id=\"g9yg56\" data-start=\"3430\" data-end=\"3452\"\u003eSlim Plate Profile\u003c\/h3\u003e\n\u003cp data-start=\"3454\" data-end=\"3621\"\u003eThe thinner construction allows more weight to fit onto the sleeve of your Olympic barbell, making Hybrid 2.0 the ideal choice for stronger athletes and heavier lifts.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1yy5oc6\" data-start=\"3623\" data-end=\"3643\"\u003eEasy Grip Design\u003c\/h3\u003e\n\u003cp data-start=\"3645\" data-end=\"3769\"\u003eKnurling is added to both the inside and outside chamfer to improve grip during plate carries, loading and general handling.\u003c\/p\u003e\n\u003cp data-start=\"3771\" data-end=\"3938\"\u003eTwo symmetrical integrated handles are moulded into each plate, making them easier to lift from the floor, carry around the gym and load onto barbells or storage pegs.\u003c\/p\u003e\n\u003chr data-start=\"3940\" data-end=\"3943\"\u003e\n\u003ch2 data-section-id=\"14bu82z\" data-start=\"3945\" data-end=\"3961\"\u003eCompatibility\u003c\/h2\u003e\n\u003cp data-start=\"3963\" data-end=\"4103\"\u003eHybrid 2.0 Rubber Bumper Plates feature a 50.4mm centre hole and are compatible with all standard Olympic barbells fitted with 50mm sleeves.\u003c\/p\u003e\n\u003cp data-start=\"4105\" data-end=\"4215\"\u003eSuitable for use in home gyms, commercial facilities, CrossFit boxes and strength \u0026amp; conditioning environments.\u003c\/p\u003e\n\u003chr data-start=\"4217\" data-end=\"4220\"\u003e\n\u003ch2 data-section-id=\"1ju4g4n\" data-start=\"4222\" data-end=\"4264\"\u003eWhy Buy Bulldog Gear Hybrid 2.0 Plates?\u003c\/h2\u003e\n\u003cp data-start=\"4266\" data-end=\"4366\"\u003eIf you're looking for one bumper plate that excels across every style of training, Hybrid 2.0 is it.\u003c\/p\u003e\n\u003cp data-start=\"4368\" data-end=\"4560\"\u003eOffering commercial-grade durability, slimmer profiles, precision manufacturing and outstanding value, these plates are built for athletes who train hard and expect their equipment to keep up.\u003c\/p\u003e\n\u003cp data-start=\"4562\" data-end=\"4671\"\u003eWhether you're equipping a garage gym or a professional facility, Hybrid 2.0 delivers performance that lasts.\u003c\/p\u003e\n\u003chr data-start=\"4673\" data-end=\"4676\"\u003e\n\u003ch2 data-section-id=\"j2qile\" data-start=\"4678\" data-end=\"4697\"\u003eComparison Table\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ChatGPT_Image_Jul_5_2026_02_32_01_PM.png?v=1783258363\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4699\" data-end=\"5403\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4699\" data-end=\"4794\"\u003e\n\u003ctr data-start=\"4699\" data-end=\"4794\"\u003e\n\u003cth data-start=\"4699\" data-end=\"4709\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"4709\" data-end=\"4734\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHome Gym Bumper Plates\u003c\/th\u003e\n\u003cth data-start=\"4734\" data-end=\"4765\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"4736\" data-end=\"4764\"\u003eHybrid 2.0 Bumper Plates\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"4765\" data-end=\"4794\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCompetition Bumper Plates\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4892\" data-end=\"5403\"\u003e\n\u003ctr data-start=\"4892\" data-end=\"4979\"\u003e\n\u003ctd data-start=\"4892\" data-end=\"4903\" data-col-size=\"sm\"\u003eBest For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4903\" data-end=\"4915\"\u003eHome Gyms\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4915\" data-end=\"4939\"\u003eAll-Round Performance\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4939\" data-end=\"4979\"\u003eElite Competition \u0026amp; High Performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4980\" data-end=\"5063\"\u003e\n\u003ctd data-start=\"4980\" data-end=\"4989\" data-col-size=\"sm\"\u003eRubber\u003c\/td\u003e\n\u003ctd data-start=\"4989\" data-end=\"5005\" data-col-size=\"sm\"\u003eVirgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5005\" data-end=\"5034\"\u003eHigh-Density Virgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5034\" data-end=\"5063\"\u003eCompetition Virgin Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5064\" data-end=\"5128\"\u003e\n\u003ctd data-start=\"5064\" data-end=\"5078\" data-col-size=\"sm\"\u003eDrop Tested\u003c\/td\u003e\n\u003ctd data-start=\"5078\" data-end=\"5093\" data-col-size=\"sm\"\u003e10,000 Drops\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5093\" data-end=\"5112\"\u003e\u003cstrong data-start=\"5095\" data-end=\"5111\"\u003e30,000 Drops\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5112\" data-end=\"5128\"\u003e30,000 Drops\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5129\" data-end=\"5177\"\u003e\n\u003ctd data-start=\"5129\" data-end=\"5145\" data-col-size=\"sm\"\u003ePlate Profile\u003c\/td\u003e\n\u003ctd data-start=\"5145\" data-end=\"5156\" data-col-size=\"sm\"\u003eStandard\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5156\" data-end=\"5163\"\u003eSlim\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5163\" data-end=\"5177\"\u003eUltra Slim\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5178\" data-end=\"5214\"\u003e\n\u003ctd data-start=\"5178\" data-end=\"5187\" data-col-size=\"sm\"\u003eBounce\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5187\" data-end=\"5196\"\u003eMedium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5196\" data-end=\"5202\"\u003eLow\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5202\" data-end=\"5214\"\u003eVery Low\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5215\" data-end=\"5290\"\u003e\n\u003ctd data-start=\"5215\" data-end=\"5233\" data-col-size=\"sm\"\u003eWeight Accuracy\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5233\" data-end=\"5248\"\u003eRecreational\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5248\" data-end=\"5265\"\u003eHigh Precision\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5265\" data-end=\"5290\"\u003eCompetition Precision\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5291\" data-end=\"5329\"\u003e\n\u003ctd data-start=\"5291\" data-end=\"5316\" data-col-size=\"sm\"\u003eStainless Steel Insert\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5316\" data-end=\"5320\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5320\" data-end=\"5324\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5324\" data-end=\"5329\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5330\" data-end=\"5364\"\u003e\n\u003ctd data-start=\"5330\" data-end=\"5347\" data-col-size=\"sm\"\u003eCommercial Use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5347\" data-end=\"5355\"\u003eLight\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5355\" data-end=\"5359\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5359\" data-end=\"5364\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5365\" data-end=\"5403\"\u003e\n\u003ctd data-start=\"5365\" data-end=\"5390\" data-col-size=\"sm\"\u003eOlympic Bar Compatible\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5390\" data-end=\"5394\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5394\" data-end=\"5398\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5398\" data-end=\"5403\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"342\" data-start=\"292\" data-section-id=\"1f6260u\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePlate Specifications\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-end=\"2246\" data-start=\"1989\"\u003e\n\u003cli data-end=\"2005\" data-start=\"1989\" data-section-id=\"1371svf\"\u003eIWF standard\u003c\/li\u003e\n\u003cli data-end=\"2065\" data-start=\"2006\" data-section-id=\"vezr0q\"\u003e450mm diameter (fits standard 50mm Olympic bar sleeves)\u003c\/li\u003e\n\u003cli data-end=\"2102\" data-start=\"2066\" data-section-id=\"q3i9ld\"\u003eDense virgin rubber construction\u003c\/li\u003e\n\u003cli data-end=\"2136\" data-start=\"2103\" data-section-id=\"jemk5z\"\u003eStainless steel centre insert\u003c\/li\u003e\n\u003cli data-end=\"2172\" data-start=\"2137\" data-section-id=\"pmvncc\"\u003eKG marking (5kg–25kg)\u003c\/li\u003e\n\u003cli data-end=\"2219\" data-start=\"2173\" data-section-id=\"y7r1lh\"\u003eIntegrated grip handles for GTOH movements\u003c\/li\u003e\n\u003cli data-end=\"2246\" data-start=\"2220\" data-section-id=\"1dm948m\"\u003eControlled dead bounce\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2251\" data-start=\"2248\"\u003e\n\u003ch2 data-end=\"2271\" data-start=\"2253\" data-section-id=\"bqmv3\"\u003ePlate Thickness\u003c\/h2\u003e\n\u003cul data-end=\"2434\" data-start=\"2273\"\u003e\n\u003cli data-end=\"2304\" data-start=\"2273\" data-section-id=\"83gxvr\"\u003e5kg – 27mm (White markings)\u003c\/li\u003e\n\u003cli data-end=\"2337\" data-start=\"2305\" data-section-id=\"19f06mg\"\u003e10kg – 46mm (Green markings)\u003c\/li\u003e\n\u003cli data-end=\"2371\" data-start=\"2338\" data-section-id=\"1cgiyev\"\u003e15kg – 61mm (Yellow markings)\u003c\/li\u003e\n\u003cli data-end=\"2403\" data-start=\"2372\" data-section-id=\"1lyp9ft\"\u003e20kg – 72mm (Blue markings)\u003c\/li\u003e\n\u003cli data-end=\"2434\" data-start=\"2404\" data-section-id=\"11p3xf0\"\u003e25kg – 80mm (Red markings)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2439\" data-start=\"2436\"\u003e\n\u003ch2 data-end=\"2464\" data-start=\"2441\" data-section-id=\"ta10lx\"\u003eDelivery Information\u003c\/h2\u003e\n\u003cp data-end=\"2548\" data-start=\"2466\"\u003eOrders containing multiple plates may be shipped palletised via curbside delivery.\u003c\/p\u003e\n\u003cp data-end=\"2686\" data-start=\"2550\"\u003eCouriers will deliver as close to the property as possible. Offloading and movement from curbside is the responsibility of the customer.\u003c\/p\u003e\n\u003chr data-end=\"2691\" data-start=\"2688\"\u003e\n\u003ch2 data-end=\"2733\" data-start=\"2693\" data-section-id=\"zccaq2\"\u003eBuilt for real training environments.\u003c\/h2\u003e\n\u003cp data-end=\"2889\" data-start=\"2735\"\u003eHybrid 2.0 plates are designed for strength training, functional fitness, CrossFit, and commercial gym use where durability and loading efficiency matter.\u003c\/p\u003e\n\u003cp\u003eRegistered Designs: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086985\"\u003e6086985,\u003c\/a\u003e \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086984\"\u003e6086984, \u003c\/a\u003e\u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086983\"\u003e6086983\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086982\"\u003e6086982,\u003c\/a\u003e \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086981\"\u003e6086981\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"heading-xlarge\"\u003e\u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850003\"\u003e90080218850003\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850002\"\u003e90080218850002\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850006\"\u003e90080218850006\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850005\"\u003e90080218850005\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850004\"\u003e90080218850004\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"29\" width=\"204\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\"\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"150KG Set (5, 10, 15, 20, 25KG Pair)","offer_id":33517969145944,"sku":"HYBRID2.0-150KG","price":545.0,"currency_code":"GBP","in_stock":true},{"title":"100KG Set (5, 10, 15, 20KG Pair)","offer_id":33517968785496,"sku":"HYBRID2.0-100KG","price":380.0,"currency_code":"GBP","in_stock":true},{"title":"70KG Set (5, 10, 20KG Pair)","offer_id":63867590115705,"sku":null,"price":274.95,"currency_code":"GBP","in_stock":false},{"title":"5KG Pair","offer_id":32625616781400,"sku":"HYBRID2.0-5KG","price":54.95,"currency_code":"GBP","in_stock":false},{"title":"10KG Pair","offer_id":32625616814168,"sku":"HYBRID2.0-10KG","price":84.95,"currency_code":"GBP","in_stock":true},{"title":"15KG Pair","offer_id":32625616846936,"sku":"HYBRID2.0-15KG","price":104.95,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":32625616879704,"sku":"HYBRID2.0-20KG","price":134.95,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":32625616912472,"sku":"HYBRID2.0-25KG","price":165.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HybridBumpers2.0-01_FEED.jpg?v=1629987954"},{"product_id":"zero-2-dual-adjustable-pulley-machine","title":"Bulldog Gear - Zero 2 PLUS Dual Adjustable Cable Pulley Machine x 2 60kg Stacks","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Without Compromising Quality\u003cbr\u003e\u003c\/strong\u003eThe \u003cstrong\u003eZero 2\u003c\/strong\u003e is designed to be the most compact and streamlined \u003cstrong\u003edual cable pulley machine\u003c\/strong\u003e on the market, extending just \u003cstrong\u003e11cm\u003c\/strong\u003e from the wall (24\u003cstrong\u003ecm\u003c\/strong\u003e including\u003cstrong\u003e \u003c\/strong\u003ethe handles). It’s the perfect addition to a home gym or small PT studio where space is limited, and design matters.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision and Versatility\u003cbr\u003e\u003c\/strong\u003e- The freestyle arms allow for both single and dual pushing and pulling movements.\u003cbr\u003e- Features \u003cstrong\u003e26 height adjustment options\u003c\/strong\u003e using a smooth, anodised aluminium pop-pin selector.\u003cbr\u003e- Independent pulley arms enable unilateral exercises from two separate origins, providing greater versatility.\u003cbr\u003e- The Zero 2 operates at a 2:1 ratio but can be adapted to 1:1\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal for Prehab and Rehab\u003cbr\u003e\u003c\/strong\u003eThe Zero 2 is excellent for accessory work and compound unilateral exercises, helping athletes and clients address muscle imbalances effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDelivery Information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: Kerbside Delivery Only\u003c\/em\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivery drivers are not able to assist with moving this item onto your property, including your driveway, garden, home, or garage.\u003c\/li\u003e\n\u003cli\u003eThe Zero 2 is securely packaged in a wooden crate with a total boxed weight of \u003cstrong\u003e220 kg\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWe recommend at least \u003cstrong\u003efour people\u003c\/strong\u003e with suitable lifting straps for handling. Having equipment like heavy-duty sack barrows, roller crow bars, or furniture sliders on hand will make installation easier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eInstallation\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Zero 2 arrives boxed with a \u003cstrong\u003efull-scale template board\u003c\/strong\u003e to ensure accurate drilling and fitting of all wall fixtures.\u003c\/li\u003e\n\u003cli\u003eEnsure the installation surface is level and free from any obstructions that could prevent the machine from sitting flush against the wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003ePlease note:\u003c\/em\u003e Wall fixtures are \u003cstrong\u003enot included\u003c\/strong\u003e with this product.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003eUpgrade your workout space with the Zero 2 – compact, functional, and built for performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e Registered Design - \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6100194\"\u003e6100194\u003c\/a\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" width=\"218\" height=\"31\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32627474759768,"sku":"ZERO2.0","price":1999.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Zero_2_-_26_-_01-100.jpg?v=1782403352"},{"product_id":"hybrid-rubber-bumper-plates","title":"Bulldog Gear - Hybrid 2.0 Colour Olympic Bumper Plates","description":"\u003ch1 data-section-id=\"12upsjy\" data-start=\"431\" data-end=\"480\" class=\"PDq2pG_selectionAnchorContainer\"\u003eCommercial Performance. Instantly Recognisable.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"482\" data-end=\"752\"\u003eThe \u003cstrong data-start=\"486\" data-end=\"541\"\u003eBulldog Gear Hybrid 2.0 Colour Rubber Bumper Plates\u003c\/strong\u003e combine commercial-grade durability with IWF colour coding, making them the ideal choice for Olympic weightlifting clubs, functional fitness facilities, strength and conditioning centres, and serious home gyms.\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1104\"\u003eManufactured from premium high-density virgin rubber with precision-machined stainless steel centre inserts, Hybrid 2.0 plates deliver outstanding durability, lower bounce and a slimmer profile than traditional bumper plates. The result is a bumper plate that allows more weight to be loaded onto the bar while standing up to years of heavy training.\u003c\/p\u003e\n\u003cp data-start=\"1106\" data-end=\"1322\"\u003eEach plate is manufactured to the IWF standard 450mm diameter and features colour-coded weight identification, allowing athletes and coaches to identify plates instantly during training and competition-style lifting.\u003c\/p\u003e\n\u003cp data-start=\"1324\" data-end=\"1529\"\u003eTested to withstand \u003cstrong data-start=\"1344\" data-end=\"1360\"\u003e30,000 drops\u003c\/strong\u003e, Hybrid 2.0 Colour Bumper Plates are built for demanding training environments where reliability and performance matter every day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1531\" data-end=\"1534\"\u003e\n\u003ch1 data-section-id=\"objjew\" data-start=\"1536\" data-end=\"1581\"\u003eWhy Choose Hybrid 2.0 Colour Bumper Plates?\u003c\/h1\u003e\n\u003cp data-start=\"1583\" data-end=\"1737\"\u003eHybrid 2.0 Colour Bumper Plates bridge the gap between standard bumper plates and competition discs, offering commercial performance at exceptional value.\u003c\/p\u003e\n\u003cp data-start=\"1739\" data-end=\"1795\"\u003eDesigned for athletes who train regularly, they provide:\u003c\/p\u003e\n\u003cul data-start=\"1797\" data-end=\"2106\"\u003e\n\u003cli data-section-id=\"itaya6\" data-start=\"1797\" data-end=\"1849\"\u003eSlim plate profiles for increased loading capacity\u003c\/li\u003e\n\u003cli data-section-id=\"lk8xk8\" data-start=\"1850\" data-end=\"1899\"\u003ePremium high-density virgin rubber construction\u003c\/li\u003e\n\u003cli data-section-id=\"1sy9j8y\" data-start=\"1900\" data-end=\"1942\"\u003ePrecision stainless steel centre inserts\u003c\/li\u003e\n\u003cli data-section-id=\"1nrk72e\" data-start=\"1943\" data-end=\"1966\"\u003eControlled low bounce\u003c\/li\u003e\n\u003cli data-section-id=\"xef6il\" data-start=\"1967\" data-end=\"1996\"\u003eIWF standard 450mm diameter\u003c\/li\u003e\n\u003cli data-section-id=\"1ayivym\" data-start=\"1997\" data-end=\"2053\"\u003eColour-coded identification for faster plate selection\u003c\/li\u003e\n\u003cli data-section-id=\"w6cdlw\" data-start=\"2054\" data-end=\"2106\"\u003eCommercial-grade durability tested to 30,000 drops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2108\" data-end=\"2256\"\u003eWhether you're training Olympic lifts, heavy deadlifts, CrossFit workouts or general strength sessions, Hybrid 2.0 plates are engineered to perform.\u003c\/p\u003e\n\u003chr data-start=\"2258\" data-end=\"2261\"\u003e\n\u003ch1 data-section-id=\"kmrye3\" data-start=\"2263\" data-end=\"2274\"\u003eBuilt For\u003c\/h1\u003e\n\u003cp data-start=\"2276\" data-end=\"2329\"\u003eHybrid 2.0 Colour Rubber Bumper Plates are ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2331\" data-end=\"2519\"\u003e\n\u003cli data-section-id=\"11b9l2q\" data-start=\"2331\" data-end=\"2354\"\u003eOlympic Weightlifting\u003c\/li\u003e\n\u003cli data-section-id=\"6ff9pz\" data-start=\"2355\" data-end=\"2375\"\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"pqanjh\" data-start=\"2376\" data-end=\"2395\"\u003eCrossFit Training\u003c\/li\u003e\n\u003cli data-section-id=\"1d6wwlc\" data-start=\"2396\" data-end=\"2410\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-section-id=\"3iw7eg\" data-start=\"2411\" data-end=\"2436\"\u003eStrength \u0026amp; Conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"331z78\" data-start=\"2437\" data-end=\"2454\"\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"2cp807\" data-start=\"2455\" data-end=\"2466\"\u003eHome Gyms\u003c\/li\u003e\n\u003cli data-section-id=\"6hog37\" data-start=\"2467\" data-end=\"2494\"\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli data-section-id=\"776hm3\" data-start=\"2495\" data-end=\"2519\"\u003eSchools \u0026amp; Universities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2521\" data-end=\"2524\"\u003e\n\u003ch1 data-section-id=\"1btdfju\" data-start=\"2526\" data-end=\"2544\"\u003ePremium Features\u003c\/h1\u003e\n\u003ch2 data-section-id=\"1wfexqb\" data-start=\"2546\" data-end=\"2575\"\u003eHigh-Density Virgin Rubber\u003c\/h2\u003e\n\u003cp data-start=\"2577\" data-end=\"2697\"\u003eManufactured using premium virgin rubber for exceptional durability, minimal odour and consistent long-term performance.\u003c\/p\u003e\n\u003cp data-start=\"2699\" data-end=\"2838\"\u003eThe dense rubber compound creates a slimmer profile than conventional bumper plates, allowing more weight to fit onto your Olympic barbell.\u003c\/p\u003e\n\u003chr data-start=\"2840\" data-end=\"2843\"\u003e\n\u003ch2 data-section-id=\"1xztx8l\" data-start=\"2845\" data-end=\"2871\"\u003eIWF Standard Dimensions\u003c\/h2\u003e\n\u003cp data-start=\"2873\" data-end=\"2975\"\u003eEvery plate measures \u003cstrong data-start=\"2894\" data-end=\"2915\"\u003e450mm in diameter\u003c\/strong\u003e, ensuring a consistent lifting height regardless of weight.\u003c\/p\u003e\n\u003cp data-start=\"2977\" data-end=\"3049\"\u003eManufactured to fit all Olympic barbells with standard \u003cstrong data-start=\"3032\" data-end=\"3048\"\u003e50mm sleeves\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3051\" data-end=\"3054\"\u003e\n\u003ch2 data-section-id=\"77frm4\" data-start=\"3056\" data-end=\"3098\"\u003ePrecision Stainless Steel Centre Insert\u003c\/h2\u003e\n\u003cp data-start=\"3100\" data-end=\"3265\"\u003eEach plate incorporates a precision-machined stainless steel insert for a secure fit, smoother loading and greater resistance to wear during repeated commercial use.\u003c\/p\u003e\n\u003chr data-start=\"3267\" data-end=\"3270\"\u003e\n\u003ch2 data-section-id=\"s68t4z\" data-start=\"3272\" data-end=\"3309\"\u003eColour-Coded Weight Identification\u003c\/h2\u003e\n\u003cp data-start=\"3311\" data-end=\"3443\"\u003eEach weight follows recognised Olympic colour standards, allowing coaches and athletes to identify plates instantly during training.\u003c\/p\u003e\n\u003cp data-start=\"3445\" data-end=\"3596\"\u003eColour coding is particularly beneficial during fast-paced strength sessions, Olympic lifting and functional fitness workouts where efficiency matters.\u003c\/p\u003e\n\u003chr data-start=\"3598\" data-end=\"3601\"\u003e\n\u003ch2 data-section-id=\"1cl5qj9\" data-start=\"3603\" data-end=\"3622\"\u003eEasy Grip Design\u003c\/h2\u003e\n\u003cp data-start=\"3624\" data-end=\"3741\"\u003eKnurling is added to both the inside and outside chamfer to improve grip during loading, unloading and plate carries.\u003c\/p\u003e\n\u003cp data-start=\"3743\" data-end=\"3884\"\u003eIntegrated symmetrical handles also make plates easier to lift, transport and use for ground-to-overhead movements or conditioning exercises.\u003c\/p\u003e\n\u003chr data-start=\"3886\" data-end=\"3889\"\u003e\n\u003ch2 data-section-id=\"6kwj70\" data-start=\"3891\" data-end=\"3916\"\u003eTested to 30,000 Drops\u003c\/h2\u003e\n\u003cp data-start=\"3918\" data-end=\"4080\"\u003eHybrid 2.0 plates have been independently tested to withstand \u003cstrong data-start=\"3980\" data-end=\"3996\"\u003e30,000 drops\u003c\/strong\u003e, making them suitable for demanding commercial facilities and high-volume training.\u003c\/p\u003e\n\u003chr data-start=\"4082\" data-end=\"4085\"\u003e\n\u003ch2 data-section-id=\"z0o8xn\" data-start=\"4087\" data-end=\"4112\"\u003eControlled Dead Bounce\u003c\/h2\u003e\n\u003cp data-start=\"4114\" data-end=\"4198\"\u003eDesigned to minimise excessive rebound while protecting both flooring and equipment.\u003c\/p\u003e\n\u003cp data-start=\"4200\" data-end=\"4349\"\u003eA controlled dead bounce improves safety during Olympic lifting and functional fitness training while keeping the bar closer to the lifting platform.\u003c\/p\u003e\n\u003chr data-start=\"4351\" data-end=\"4354\"\u003e\n\u003ch1 data-section-id=\"1p1styc\" data-start=\"4356\" data-end=\"4378\"\u003ePlate Specifications\u003c\/h1\u003e\n\u003ch3 data-section-id=\"19zqy0x\" data-start=\"4380\" data-end=\"4392\"\u003eFeatures\u003c\/h3\u003e\n\u003cul data-start=\"4394\" data-end=\"4681\"\u003e\n\u003cli data-section-id=\"1hzn60t\" data-start=\"4394\" data-end=\"4423\"\u003eIWF Standard 450mm Diameter\u003c\/li\u003e\n\u003cli data-section-id=\"yvdj3n\" data-start=\"4424\" data-end=\"4465\"\u003eHigh-Density Virgin Rubber Construction\u003c\/li\u003e\n\u003cli data-section-id=\"1ck635j\" data-start=\"4466\" data-end=\"4497\"\u003eStainless Steel Centre Insert\u003c\/li\u003e\n\u003cli data-section-id=\"1rv37f2\" data-start=\"4498\" data-end=\"4534\"\u003eColour-Coded Weight Identification\u003c\/li\u003e\n\u003cli data-section-id=\"81u3tu\" data-start=\"4535\" data-end=\"4555\"\u003eKG Weight Markings\u003c\/li\u003e\n\u003cli data-section-id=\"8rftoq\" data-start=\"4556\" data-end=\"4581\"\u003eIntegrated Grip Handles\u003c\/li\u003e\n\u003cli data-section-id=\"1ipjr68\" data-start=\"4582\" data-end=\"4613\"\u003eKnurled Inner \u0026amp; Outer Chamfer\u003c\/li\u003e\n\u003cli data-section-id=\"yqm7li\" data-start=\"4614\" data-end=\"4638\"\u003eControlled Dead Bounce\u003c\/li\u003e\n\u003cli data-section-id=\"15fa36\" data-start=\"4639\" data-end=\"4681\"\u003eFits All Olympic Barbells (50mm Sleeves)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1f1xrss\" data-start=\"4683\" data-end=\"4702\"\u003ePlate Thickness\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4704\" data-end=\"4831\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4704\" data-end=\"4726\"\u003e\n\u003ctr data-start=\"4704\" data-end=\"4726\"\u003e\n\u003cth data-start=\"4704\" data-end=\"4713\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eWeight\u003c\/th\u003e\n\u003cth data-start=\"4713\" data-end=\"4726\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eThickness\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4753\" data-end=\"4831\"\u003e\n\u003ctr data-start=\"4753\" data-end=\"4767\"\u003e\n\u003ctd data-start=\"4753\" data-end=\"4759\" data-col-size=\"sm\"\u003e5kg\u003c\/td\u003e\n\u003ctd data-start=\"4759\" data-end=\"4767\" data-col-size=\"sm\"\u003e27mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4768\" data-end=\"4783\"\u003e\n\u003ctd data-start=\"4768\" data-end=\"4775\" data-col-size=\"sm\"\u003e10kg\u003c\/td\u003e\n\u003ctd data-start=\"4775\" data-end=\"4783\" data-col-size=\"sm\"\u003e46mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4784\" data-end=\"4799\"\u003e\n\u003ctd data-start=\"4784\" data-end=\"4791\" data-col-size=\"sm\"\u003e15kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4791\" data-end=\"4799\"\u003e46mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4800\" data-end=\"4815\"\u003e\n\u003ctd data-start=\"4800\" data-end=\"4807\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003ctd data-start=\"4807\" data-end=\"4815\" data-col-size=\"sm\"\u003e72mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4816\" data-end=\"4831\"\u003e\n\u003ctd data-start=\"4816\" data-end=\"4823\" data-col-size=\"sm\"\u003e25kg\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4823\" data-end=\"4831\"\u003e80mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4833\" data-end=\"4836\"\u003e\n\u003ch1 data-section-id=\"3fxbc7\" data-start=\"4838\" data-end=\"4870\"\u003eCompare Our Bumper Plate Range\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/ChatGPT_Image_Jul_5_2026_02_32_01_PM.png?v=1783258363\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4872\" data-end=\"5488\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4872\" data-end=\"4932\"\u003e\n\u003ctr data-start=\"4872\" data-end=\"4932\"\u003e\n\u003cth data-start=\"4872\" data-end=\"4882\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"4882\" data-end=\"4893\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eHome Gym\u003c\/th\u003e\n\u003cth data-start=\"4893\" data-end=\"4917\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"4895\" data-end=\"4916\"\u003eHybrid 2.0 Colour\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"4917\" data-end=\"4932\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eCompetition\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4995\" data-end=\"5488\"\u003e\n\u003ctr data-start=\"4995\" data-end=\"5074\"\u003e\n\u003ctd data-start=\"4995\" data-end=\"5006\" data-col-size=\"sm\"\u003eBest For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5006\" data-end=\"5018\"\u003eHome Gyms\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5018\" data-end=\"5051\"\u003eCommercial \u0026amp; Serious Home Gyms\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5051\" data-end=\"5074\"\u003eOlympic Competition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5075\" data-end=\"5158\"\u003e\n\u003ctd data-start=\"5075\" data-end=\"5084\" data-col-size=\"sm\"\u003eRubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5084\" data-end=\"5100\"\u003eVirgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5100\" data-end=\"5129\"\u003eHigh-Density Virgin Rubber\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5129\" data-end=\"5158\"\u003eCompetition Virgin Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5159\" data-end=\"5207\"\u003e\n\u003ctd data-start=\"5159\" data-end=\"5175\" data-col-size=\"sm\"\u003ePlate Profile\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5175\" data-end=\"5186\"\u003eStandard\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5186\" data-end=\"5193\"\u003eSlim\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5193\" data-end=\"5207\"\u003eUltra Slim\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5208\" data-end=\"5254\"\u003e\n\u003ctd data-start=\"5208\" data-end=\"5222\" data-col-size=\"sm\"\u003eDrop Tested\u003c\/td\u003e\n\u003ctd data-start=\"5222\" data-end=\"5231\" data-col-size=\"sm\"\u003e10,000\u003c\/td\u003e\n\u003ctd data-start=\"5231\" data-end=\"5244\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"5233\" data-end=\"5243\"\u003e30,000\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"5244\" data-end=\"5254\" data-col-size=\"sm\"\u003e30,000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5255\" data-end=\"5338\"\u003e\n\u003ctd data-start=\"5255\" data-end=\"5279\" data-col-size=\"sm\"\u003eWeight Identification\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5279\" data-end=\"5290\"\u003eEmbossed\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5290\" data-end=\"5311\"\u003eFull Colour Coding\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5311\" data-end=\"5338\"\u003eFull Competition Colour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5339\" data-end=\"5375\"\u003e\n\u003ctd data-start=\"5339\" data-end=\"5348\" data-col-size=\"sm\"\u003eBounce\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5348\" data-end=\"5357\"\u003eMedium\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5357\" data-end=\"5363\"\u003eLow\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5363\" data-end=\"5375\"\u003eVery Low\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5376\" data-end=\"5414\"\u003e\n\u003ctd data-start=\"5376\" data-end=\"5401\" data-col-size=\"sm\"\u003eStainless Steel Insert\u003c\/td\u003e\n\u003ctd data-start=\"5401\" data-end=\"5405\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5405\" data-end=\"5409\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5409\" data-end=\"5414\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5415\" data-end=\"5449\"\u003e\n\u003ctd data-start=\"5415\" data-end=\"5432\" data-col-size=\"sm\"\u003eCommercial Use\u003c\/td\u003e\n\u003ctd data-start=\"5432\" data-end=\"5440\" data-col-size=\"sm\"\u003eLight\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5440\" data-end=\"5444\"\u003e✓\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5444\" data-end=\"5449\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5450\" data-end=\"5488\"\u003e\n\u003ctd data-start=\"5450\" data-end=\"5475\" data-col-size=\"sm\"\u003eOlympic Bar Compatible\u003c\/td\u003e\n\u003ctd data-start=\"5475\" data-end=\"5479\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5479\" data-end=\"5483\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003ctd data-start=\"5483\" data-end=\"5488\" data-col-size=\"sm\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5490\" data-end=\"5493\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"5495\" data-end=\"5523\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"1vc4wko\" data-start=\"5525\" data-end=\"5561\"\u003eWhy choose colour bumper plates?\u003c\/h3\u003e\n\u003cp data-start=\"5563\" data-end=\"5760\"\u003eColour-coded bumper plates make it quicker and easier to identify the correct weight during training, particularly in commercial gyms, Olympic weightlifting clubs and functional fitness facilities.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pwpfu8\" data-start=\"5762\" data-end=\"5811\"\u003eAre these suitable for Olympic weightlifting?\u003c\/h3\u003e\n\u003cp data-start=\"5813\" data-end=\"6016\"\u003eYes. Hybrid 2.0 Colour Bumper Plates feature a 450mm IWF standard diameter, controlled dead bounce and stainless steel centre inserts, making them ideal for Olympic lifting and general strength training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"nmgo9o\" data-start=\"6018\" data-end=\"6056\"\u003eWill these fit my Olympic barbell?\u003c\/h3\u003e\n\u003cp data-start=\"6058\" data-end=\"6149\"\u003eYes. All Hybrid 2.0 plates are designed to fit Olympic barbells with standard 50mm sleeves.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1nxis8p\" data-start=\"6151\" data-end=\"6193\"\u003eAre they suitable for commercial gyms?\u003c\/h3\u003e\n\u003cp data-start=\"6195\" data-end=\"6380\"\u003eAbsolutely. Hybrid 2.0 Colour Plates are designed for high-volume commercial environments and have been tested to withstand up to \u003cstrong data-start=\"6325\" data-end=\"6341\"\u003e30,000 drops\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1bpu9kc\" data-start=\"6382\" data-end=\"6451\"\u003eWhat is the difference between Hybrid 2.0 and Competition Plates?\u003c\/h3\u003e\n\u003cp data-start=\"6453\" data-end=\"6748\"\u003eHybrid 2.0 plates are designed as the ultimate all-round training plate, combining excellent durability, slim profiles and outstanding value. Competition plates offer tighter weight tolerances and an even slimmer profile for athletes training specifically for Olympic weightlifting competitions.\u003c\/p\u003e\n\u003chr data-start=\"2285\" data-end=\"2288\"\u003e\n\u003ch2 data-section-id=\"19jhcf3\" data-start=\"2290\" data-end=\"2308\"\u003ePlate thickness\u003c\/h2\u003e\n\u003cul data-start=\"2310\" data-end=\"2526\"\u003e\n\u003cli data-section-id=\"1kabtvm\" data-start=\"2310\" data-end=\"2352\"\u003e5kg – 27mm (Black with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"4a4yh9\" data-start=\"2353\" data-end=\"2396\"\u003e10kg – 46mm (Green with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"1qb87te\" data-start=\"2397\" data-end=\"2441\"\u003e15kg – 61mm (Yellow with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"iwwd64\" data-start=\"2442\" data-end=\"2484\"\u003e20kg – 72mm (Blue with White markings)\u003c\/li\u003e\n\u003cli data-section-id=\"cp6lih\" data-start=\"2485\" data-end=\"2526\"\u003e25kg – 80mm (Red with White markings)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2528\" data-end=\"2531\"\u003e\n\u003ch2 data-section-id=\"m5jcha\" data-start=\"2533\" data-end=\"2553\"\u003eColour disclaimer\u003c\/h2\u003e\n\u003cp data-start=\"2555\" data-end=\"2812\"\u003eActual colours may vary slightly from what is displayed on screen due to monitor and device calibration differences. We aim to represent all products as accurately as possible, but minor variations in shade and brightness may occur in real-world conditions.\u003c\/p\u003e\n\u003cp\u003eRegistered Designs: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850010\"\u003e90080218850010\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850009\"\u003e90080218850009\u003c\/a\u003e,\u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850008\"\u003e 90080218860008\u003c\/a\u003e, \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/90080218850007\"\u003e90080218860007, \u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/46tlwYYVxSY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"150KG Set (5, 10, 15, 20, 25KG Pair)","offer_id":39858077171800,"sku":"HYBRID2.0-150KGCOLOUR","price":564.95,"currency_code":"GBP","in_stock":false},{"title":"100KG Set (5, 10, 15, 20KG Pair)","offer_id":39858074845272,"sku":"HYBRID2.0-100KGCOLOUR","price":394.95,"currency_code":"GBP","in_stock":false},{"title":"70KG Set (5, 10, 20KG Pair)","offer_id":63868018950521,"sku":null,"price":284.95,"currency_code":"GBP","in_stock":false},{"title":"5KG Pair","offer_id":32635858354264,"sku":"HYBRID2.0-5KG","price":55.0,"currency_code":"GBP","in_stock":false},{"title":"10KG Pair","offer_id":32635858387032,"sku":"HYBRID2.0-10KGCOLOURGREEN","price":89.95,"currency_code":"GBP","in_stock":false},{"title":"15KG Pair","offer_id":32635858419800,"sku":"HYBRID2.0-15KGCOLOURYELLOW","price":109.95,"currency_code":"GBP","in_stock":true},{"title":"20KG Pair","offer_id":32635858452568,"sku":"HYBRID2.0-20KGCOLOURBLUE","price":139.95,"currency_code":"GBP","in_stock":true},{"title":"25KG Pair","offer_id":32635858485336,"sku":"HYBRID2.0-25KGCOLOURRED","price":169.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/HybridBumpers2.0-004-10-FEED.jpg?v=1603121672"},{"product_id":"bulldog-gear-ab-mat","title":"Bulldog Gear - Ab Mat Pad","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003eThe Bulldog Gear Ab Mat is a great tool to develop full spinal range of motion abdominal strength. It helps develop cursory strength and gets the abdominals thinking about midline stability for other movements too.\u003c\/p\u003e\n\u003cp\u003eOur Bulldog Gear Ad Mat is made from Urethane and moulded as one single form. Not only does this increase its shelf life as opposed to other models made from multiple components  including lower grade foam, with a wooden board and wrapped in vinyl. It is also much more comfortable to use as it keeps its shape throughout usage for sit ups or under an arm for side planks.\u003c\/p\u003e\n\u003cp\u003eFor more information on why the Ab Mat is a useful training aid see below. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy use an Ab Mat?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBefore we talk about the reason for the Ab Mat, there’s some basic abdominal muscle anatomy that needs to be understood\u003cstrong\u003e. \u003c\/strong\u003eThe anterior and lateral trunk muscles function in multiple ways: they support the abdominal viscera (that’s what holds your insides together), breathing, and they are concerned with trunk movements of flexion, lateral bending, and rotation. One of the most fascinating parts of abdominals is that the fibers in different layers run in different directions, contributing to their gross strength.\u003c\/p\u003e\n\u003cp\u003eThe rectus abdominis is the most superficial (close to the surface) of these muscles and attaches the ribcage to the pelvis. Its primary role is trunk flexion. The internal and external obliques also attach the ribs to the pelvis, and are responsible for rotation and side bending of the trunk. There is another muscle, and it’s one that like the gluteus medius goes on vacation frequently. It’s called the transverse abdominus. This muscle also connects the ribs to the pelvis, but has a line of application much like a weight belt. It’s fibers run on the horizontal and it is responsible for abdominal compression during movement.\u003c\/p\u003e\n\u003cp\u003eMost of our muscles work in three planes of motion. By functioning in three planes of movement, a muscle group can stabilize in one plane and exert movement in another.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003eWhat Happens in a Sit Up\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn a sit up, like any other movement we do, it is imperative that our body moves through a complete and full range of motion. What this means is that if you lie on the floor, your spine is in a neutral position, or perhaps has a little flexion. To get the most out of a sit up, the abdominals must go from a position of maximal length to a position of minimal length. This is achieved by creating two pivot points, one in the spine and another in the pelvis. The lumbar spine should be extended fifteen to thirty degrees, and the pelvis should be in an anterior tilt of ten to fifteen degrees.\u003c\/p\u003e\n\u003cp class=\"rtecenter\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cu\u003eWhy is the Bulldog Gear Ab Mat a useful training aid?\u003c\/u\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Ab Mat, when placed under the lumbar spine with the higher portion towards your bum creates an environment for the abdominals to move through their full and available range of motion. It allows for the extension needed in the lumbar spine and the anterior tilt in the pelvis, thereby giving the abdominal muscles full range, elongation, and forceful contraction.\u003c\/p\u003e\n\u003cp\u003eThe Ab Mat sit up is great exercise to develop full spinal range of motion abdominal strength so that a person can start to think about getting on a GHD to perform GHD sit-ups. It also helps develop cursory strength for toes-to-bar and knees-to-elbows and gets the abdominals thinking about midline stability during barbell movements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRegistered Design: \u003ca href=\"https:\/\/www.registered-design.service.gov.uk\/find\/6086986\"\u003e6086986\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"27\" width=\"190\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Screen_Shot_2022-05-03_at_15.55.27_480x480.png?v=1651589747\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":32654109114456,"sku":"Abmat003","price":24.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/products\/AbMat3.0P004-001_feed.jpg?v=1586871775"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/collections\/PageHeaders-HoldingImage-001-001_2f086ddf-7887-41bc-8a6a-baafbb64c8ec.png?v=1793596161","url":"https:\/\/bulldoggear.com\/collections\/black-friday.oembed?page=4","provider":"Bulldog Gear","version":"1.0","type":"link"}