{"product_id":"commercial-ghd-reverse-hyper-combination-machine","title":"Bulldog Gear Commercial GHD \u0026 Reverse Hyper Combination Machine","description":"\u003ch2 data-section-id=\"1227aus\" data-start=\"734\" data-end=\"800\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Commercial GHD \u0026amp; Reverse Hyper Combination Machine\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-section-id=\"12ltuwl\" data-start=\"802\" data-end=\"870\"\u003eTwo Essential Posterior Chain Machines. One Commercial Solution.\u003c\/h3\u003e\n\u003cp data-start=\"872\" data-end=\"1334\"\u003eThe \u003cstrong data-start=\"876\" data-end=\"943\"\u003eBulldog Gear Commercial GHD \u0026amp; Reverse Hyper Combination Machine\u003c\/strong\u003e combines two of the most effective posterior chain training machines into one compact, heavy-duty commercial unit. Designed for strength \u0026amp; conditioning facilities, functional fitness gyms, powerlifting clubs and elite performance centres, it allows athletes to perform Glute Ham Raises, GHD Sit-Ups, Back Extensions and Reverse Hypers from a single machine without compromising performance.\u003c\/p\u003e\n\u003cp data-start=\"1336\" data-end=\"1537\"\u003eBy combining a fully featured \u003cstrong data-start=\"1366\" data-end=\"1395\"\u003eGlute Ham Developer (GHD)\u003c\/strong\u003e with a \u003cstrong data-start=\"1403\" data-end=\"1431\"\u003eCommercial Reverse Hyper\u003c\/strong\u003e, this versatile machine maximises training functionality whilst reducing floor space and equipment costs.\u003c\/p\u003e\n\u003cp data-start=\"1539\" data-end=\"1762\"\u003eWhether your goal is building explosive hip power, increasing hamstring strength, developing a stronger lower back or improving core stability, this machine delivers commercial-grade performance for athletes of every level.\u003c\/p\u003e\n\u003chr data-start=\"1764\" data-end=\"1767\"\u003e\n\u003ch2 data-section-id=\"7qie4c\" data-start=\"1769\" data-end=\"1805\"\u003eWhy Choose a Combination Machine?\u003c\/h2\u003e\n\u003cp data-start=\"1807\" data-end=\"1978\"\u003eRather than purchasing two separate machines, the Bulldog Gear Combination Machine delivers the benefits of both a GHD and Reverse Hyper in one robust commercial platform.\u003c\/p\u003e\n\u003cp data-start=\"1980\" data-end=\"1997\"\u003eBenefits include:\u003c\/p\u003e\n\u003cul data-start=\"1999\" data-end=\"2396\"\u003e\n\u003cli data-section-id=\"1pq0fwx\" data-start=\"1999\" data-end=\"2031\"\u003eSaves valuable gym floor space\u003c\/li\u003e\n\u003cli data-section-id=\"1s5gszs\" data-start=\"2032\" data-end=\"2088\"\u003eLower investment than purchasing two separate machines\u003c\/li\u003e\n\u003cli data-section-id=\"xkqtf7\" data-start=\"2089\" data-end=\"2131\"\u003eStrengthens the complete posterior chain\u003c\/li\u003e\n\u003cli data-section-id=\"17dj5i7\" data-start=\"2132\" data-end=\"2157\"\u003eImproves core stability\u003c\/li\u003e\n\u003cli data-section-id=\"pmlagf\" data-start=\"2158\" data-end=\"2190\"\u003eDevelops hamstrings and glutes\u003c\/li\u003e\n\u003cli data-section-id=\"1l2jbpg\" data-start=\"2191\" data-end=\"2220\"\u003eBuilds lower back endurance\u003c\/li\u003e\n\u003cli data-section-id=\"d7o51f\" data-start=\"2221\" data-end=\"2262\"\u003eImproves squat and deadlift performance\u003c\/li\u003e\n\u003cli data-section-id=\"1ej79up\" data-start=\"2263\" data-end=\"2317\"\u003eSupports sprinting, jumping and athletic performance\u003c\/li\u003e\n\u003cli data-section-id=\"1r18akc\" data-start=\"2318\" data-end=\"2396\"\u003eSuitable for rehabilitation and prehabilitation programmes where appropriate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2398\" data-end=\"2401\"\u003e\n\u003ch2 data-section-id=\"gdnlog\" data-start=\"2403\" data-end=\"2415\"\u003eExercises\u003c\/h2\u003e\n\u003cp data-start=\"2417\" data-end=\"2453\"\u003eOne machine allows users to perform:\u003c\/p\u003e\n\u003ch3 data-section-id=\"q0dl9k\" data-start=\"2455\" data-end=\"2472\"\u003eGHD Exercises\u003c\/h3\u003e\n\u003cul data-start=\"2474\" data-end=\"2589\"\u003e\n\u003cli data-section-id=\"1yzgcm4\" data-start=\"2474\" data-end=\"2492\"\u003eGlute Ham Raises\u003c\/li\u003e\n\u003cli data-section-id=\"1ts9kmu\" data-start=\"2493\" data-end=\"2506\"\u003eGHD Sit-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"pd74nd\" data-start=\"2507\" data-end=\"2524\"\u003eBack Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"1hu12nn\" data-start=\"2525\" data-end=\"2541\"\u003eHip Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"ale107\" data-start=\"2542\" data-end=\"2558\"\u003eRussian Twists\u003c\/li\u003e\n\u003cli data-section-id=\"b5cdp\" data-start=\"2559\" data-end=\"2571\"\u003eSide Bends\u003c\/li\u003e\n\u003cli data-section-id=\"11iox1h\" data-start=\"2572\" data-end=\"2589\"\u003eIsometric Holds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"11vxo8l\" data-start=\"2591\" data-end=\"2618\"\u003eReverse Hyper Exercises\u003c\/h3\u003e\n\u003cul data-start=\"2620\" data-end=\"2752\"\u003e\n\u003cli data-section-id=\"8xje9g\" data-start=\"2620\" data-end=\"2645\"\u003eReverse Hyperextensions\u003c\/li\u003e\n\u003cli data-section-id=\"18pn6fe\" data-start=\"2646\" data-end=\"2672\"\u003eSingle Leg Reverse Hyper\u003c\/li\u003e\n\u003cli data-section-id=\"11zj6e7\" data-start=\"2673\" data-end=\"2697\"\u003eWeighted Reverse Hyper\u003c\/li\u003e\n\u003cli data-section-id=\"1hu12nn\" data-start=\"2698\" data-end=\"2714\"\u003eHip Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"norpgr\" data-start=\"2715\" data-end=\"2752\"\u003eControlled Rehabilitation Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2754\" data-end=\"2757\"\u003e\n\u003ch2 data-section-id=\"1tebbpa\" data-start=\"2759\" data-end=\"2781\"\u003eCommercial Features\u003c\/h2\u003e\n\u003ch3 data-section-id=\"16dehz\" data-start=\"2783\" data-end=\"2815\"\u003eCommercial Two-in-One Design\u003c\/h3\u003e\n\u003cp data-start=\"2817\" data-end=\"2959\"\u003eCombines a full commercial GHD and Reverse Hyper into one compact footprint, making it ideal for facilities where floor space is at a premium.\u003c\/p\u003e\n\u003ch3 data-section-id=\"d73h6q\" data-start=\"2961\" data-end=\"2994\"\u003eHeavy-Duty Steel Construction\u003c\/h3\u003e\n\u003cp data-start=\"2996\" data-end=\"3136\"\u003eManufactured using \u003cstrong data-start=\"3015\" data-end=\"3061\"\u003e70 × 50 × 3mm heavy-duty steel box section\u003c\/strong\u003e, delivering exceptional rigidity and stability in commercial environments.\u003c\/p\u003e\n\u003ch3 data-section-id=\"prh1ky\" data-start=\"3138\" data-end=\"3170\"\u003eFully Adjustable Positioning\u003c\/h3\u003e\n\u003cp data-start=\"3172\" data-end=\"3334\"\u003eA \u003cstrong data-start=\"3174\" data-end=\"3201\"\u003e10-position foot roller\u003c\/strong\u003e combined with a \u003cstrong data-start=\"3218\" data-end=\"3249\"\u003e5-position ankle adjustment\u003c\/strong\u003e allows athletes of different heights to quickly achieve the ideal training position.\u003c\/p\u003e\n\u003ch3 data-section-id=\"16ff3tm\" data-start=\"3336\" data-end=\"3358\"\u003ePremium Upholstery\u003c\/h3\u003e\n\u003cp data-start=\"3360\" data-end=\"3502\"\u003eThe \u003cstrong data-start=\"3364\" data-end=\"3391\"\u003e80mm thick support pads\u003c\/strong\u003e utilise \u003cstrong data-start=\"3400\" data-end=\"3418\"\u003e6lb Recon Foam\u003c\/strong\u003e and durable \u003cstrong data-start=\"3431\" data-end=\"3461\"\u003eanti-bacterial black vinyl\u003c\/strong\u003e for long-lasting comfort and durability.\u003c\/p\u003e\n\u003ch3 data-section-id=\"15jwf95\" data-start=\"3504\" data-end=\"3534\"\u003eStainless Steel Components\u003c\/h3\u003e\n\u003cp data-start=\"3536\" data-end=\"3636\"\u003eStainless steel selector rails and foot steps improve durability while maintaining a premium finish.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1x9n3b9\" data-start=\"3638\" data-end=\"3675\"\u003eBuilt for Everyday Commercial Use\u003c\/h3\u003e\n\u003cp data-start=\"3677\" data-end=\"3807\"\u003eIntegrated transport handles, wheels and premium hardware make the machine easy to reposition despite its heavy-duty construction.\u003c\/p\u003e\n\u003chr data-start=\"3809\" data-end=\"3812\"\u003e\n\u003ch2 data-section-id=\"3ipjz4\" data-start=\"3814\" data-end=\"3839\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3841\" data-end=\"4346\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3841\" 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data-end=\"3951\"\u003e\n\u003ctd data-start=\"3933\" data-end=\"3942\" data-col-size=\"sm\"\u003eHeight\u003c\/td\u003e\n\u003ctd data-start=\"3942\" data-end=\"3951\" data-col-size=\"sm\"\u003e132cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3952\" data-end=\"3983\"\u003e\n\u003ctd data-start=\"3952\" data-end=\"3960\" data-col-size=\"sm\"\u003eFrame\u003c\/td\u003e\n\u003ctd data-start=\"3960\" data-end=\"3983\" data-col-size=\"sm\"\u003e70 × 50 × 3mm Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3984\" data-end=\"4020\"\u003e\n\u003ctd data-start=\"3984\" data-end=\"4004\" data-col-size=\"sm\"\u003eRoller Adjustment\u003c\/td\u003e\n\u003ctd data-start=\"4004\" data-end=\"4020\" data-col-size=\"sm\"\u003e10 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4021\" data-end=\"4055\"\u003e\n\u003ctd data-start=\"4021\" data-end=\"4040\" data-col-size=\"sm\"\u003eAnkle Adjustment\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4040\" data-end=\"4055\"\u003e5 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4056\" data-end=\"4087\"\u003e\n\u003ctd data-start=\"4056\" data-end=\"4063\" data-col-size=\"sm\"\u003ePads\u003c\/td\u003e\n\u003ctd data-start=\"4063\" data-end=\"4087\" data-col-size=\"sm\"\u003e80mm Commercial Pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4088\" data-end=\"4113\"\u003e\n\u003ctd data-start=\"4088\" data-end=\"4095\" data-col-size=\"sm\"\u003eFoam\u003c\/td\u003e\n\u003ctd data-start=\"4095\" data-end=\"4113\" data-col-size=\"sm\"\u003e6lb Recon Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4114\" data-end=\"4157\"\u003e\n\u003ctd data-start=\"4114\" data-end=\"4127\" data-col-size=\"sm\"\u003eUpholstery\u003c\/td\u003e\n\u003ctd data-start=\"4127\" data-end=\"4157\" data-col-size=\"sm\"\u003eAnti-Bacterial Black Vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4158\" data-end=\"4186\"\u003e\n\u003ctd data-start=\"4158\" data-end=\"4171\" data-col-size=\"sm\"\u003eFoot Plate\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4171\" data-end=\"4186\"\u003e58cm × 35cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4187\" data-end=\"4224\"\u003e\n\u003ctd data-start=\"4187\" data-end=\"4202\" data-col-size=\"sm\"\u003eFoot Rollers\u003c\/td\u003e\n\u003ctd data-start=\"4202\" data-end=\"4224\" data-col-size=\"sm\"\u003e4 Urethane Rollers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4225\" data-end=\"4274\"\u003e\n\u003ctd data-start=\"4225\" data-end=\"4235\" data-col-size=\"sm\"\u003eHandles\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4235\" data-end=\"4274\"\u003eRubber Grip with Aluminium End Caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4275\" data-end=\"4291\"\u003e\n\u003ctd data-start=\"4275\" data-end=\"4284\" data-col-size=\"sm\"\u003eWheels\u003c\/td\u003e\n\u003ctd data-start=\"4284\" data-end=\"4291\" data-col-size=\"sm\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4292\" data-end=\"4346\"\u003e\n\u003ctd data-start=\"4292\" data-end=\"4315\" data-col-size=\"sm\"\u003eStainless Components\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4315\" data-end=\"4346\"\u003eSelector Rails \u0026amp; Foot Steps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"4348\" data-end=\"4351\"\u003e\n\u003ch2 data-section-id=\"1vdrhtn\" data-start=\"4353\" data-end=\"4365\"\u003eIdeal For\u003c\/h2\u003e\n\u003cp data-start=\"4367\" data-end=\"4379\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"4381\" data-end=\"4597\"\u003e\n\u003cli data-section-id=\"33v5g4\" data-start=\"4381\" data-end=\"4398\"\u003eCommercial gyms\u003c\/li\u003e\n\u003cli data-section-id=\"3kdrbv\" data-start=\"4399\" data-end=\"4435\"\u003eStrength \u0026amp; Conditioning facilities\u003c\/li\u003e\n\u003cli data-section-id=\"1ou4i9j\" data-start=\"4436\" data-end=\"4461\"\u003eFunctional Fitness gyms\u003c\/li\u003e\n\u003cli data-section-id=\"1sbsfez\" data-start=\"4462\" data-end=\"4482\"\u003ePowerlifting clubs\u003c\/li\u003e\n\u003cli data-section-id=\"10gwr6y\" data-start=\"4483\" data-end=\"4497\"\u003eUniversities\u003c\/li\u003e\n\u003cli data-section-id=\"1ugq7ec\" data-start=\"4498\" data-end=\"4525\"\u003eProfessional sports teams\u003c\/li\u003e\n\u003cli data-section-id=\"ux4u8e\" data-start=\"4526\" data-end=\"4549\"\u003ePhysiotherapy clinics\u003c\/li\u003e\n\u003cli data-section-id=\"m0gfkp\" data-start=\"4550\" data-end=\"4577\"\u003eElite performance centres\u003c\/li\u003e\n\u003cli data-section-id=\"xdi6kj\" data-start=\"4578\" data-end=\"4597\"\u003eSerious home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4599\" data-end=\"4602\"\u003e\n\u003cp data-start=\"4604\" data-end=\"4942\"\u003eWhether you're equipping a commercial training facility or building the ultimate strength training space, the \u003cstrong data-start=\"4714\" data-end=\"4781\"\u003eBulldog Gear Commercial GHD \u0026amp; Reverse Hyper Combination Machine\u003c\/strong\u003e provides exceptional versatility, premium construction and outstanding value by combining two essential posterior chain machines into one commercial-grade unit.\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":55070034067833,"sku":"GHD0005S","price":1495.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/Combo4-100.jpg?v=1743769966","url":"https:\/\/bulldoggear.com\/products\/commercial-ghd-reverse-hyper-combination-machine","provider":"Bulldog Gear","version":"1.0","type":"link"}