{"product_id":"home-gym-20kg-olympic-barbell-home-gym-20kg-olympic-barbell","title":"Bulldog Gear Home Gym 20kg 7ft Olympic Barbell","description":"\u003ch1 data-section-id=\"16qbuf2\" data-start=\"206\" data-end=\"268\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBulldog Gear Home Gym 20kg 7ft Men's Bushing Olympic Barbell\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"270\" data-end=\"580\"\u003eThe Bulldog Gear Home Gym 20kg 7ft Men's Olympic Barbell proves that a home gym bar doesn't have to be an entry-level bar. Designed as part of our \u003cstrong data-start=\"417\" data-end=\"436\"\u003eHome Gym Series\u003c\/strong\u003e, it combines premium materials, precision manufacturing and exceptional durability to deliver professional performance at an outstanding price.\u003c\/p\u003e\n\u003cp data-start=\"582\" data-end=\"944\"\u003eManufactured from \u003cstrong data-start=\"600\" data-end=\"640\"\u003e240,000 PSI high tensile alloy steel\u003c\/strong\u003e, this versatile Olympic barbell is engineered to withstand years of heavy training while providing the balanced feel expected from a quality multi-purpose bar. Whether you're squatting, bench pressing, deadlifting, overhead pressing or performing Olympic lifts, the Home Gym Barbell is built to perform.\u003c\/p\u003e\n\u003cp data-start=\"946\" data-end=\"1279\"\u003eFinished with a durable hard chrome coating on both the shaft and sleeves, the bar offers excellent corrosion resistance, a premium feel and low maintenance. Precision-machined self-lubricating bushings provide smooth, consistent sleeve rotation, making it equally suited to strength training, functional fitness and Olympic lifting.\u003c\/p\u003e\n\u003cp data-start=\"1281\" data-end=\"1461\"\u003eWith a tested \u003cstrong data-start=\"1295\" data-end=\"1326\"\u003e680kg maximum load capacity\u003c\/strong\u003e, the Bulldog Gear Home Gym Barbell is designed to grow with your training, from your first session through to years of personal bests.\u003c\/p\u003e\n\u003chr data-start=\"1463\" data-end=\"1466\"\u003e\n\u003ch1 data-section-id=\"g109v4\" data-start=\"1468\" data-end=\"1497\"\u003eBuilt for Serious Home Gyms\u003c\/h1\u003e\n\u003cp data-start=\"1499\" data-end=\"1646\"\u003eThe Bulldog Gear Home Gym Series has been developed for athletes who want commercial-quality equipment without sacrificing valuable training space.\u003c\/p\u003e\n\u003cp data-start=\"1648\" data-end=\"1893\"\u003eEvery product in the range is designed with the same philosophy: premium engineering, practical functionality and exceptional value. The Home Gym Barbell is no exception, offering specifications typically found on bars costing considerably more.\u003c\/p\u003e\n\u003cp data-start=\"1895\" data-end=\"2056\"\u003eWhether you're building your first home gym or upgrading your existing equipment, this is a barbell designed to deliver dependable performance for years to come.\u003c\/p\u003e\n\u003chr data-start=\"2058\" data-end=\"2061\"\u003e\n\u003ch1 data-section-id=\"1duaqba\" data-start=\"2063\" data-end=\"2090\"\u003ePremium 240,000 PSI Steel\u003c\/h1\u003e\n\u003cp data-start=\"2092\" data-end=\"2181\"\u003eAt the heart of the Home Gym Barbell is a \u003cstrong data-start=\"2134\" data-end=\"2180\"\u003e240,000 PSI high tensile alloy steel shaft\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2183\" data-end=\"2468\"\u003eHigh tensile strength steel provides outstanding resistance to permanent bending while maintaining the controlled whip expected from a quality Olympic barbell. The result is a bar that feels responsive under load while remaining exceptionally durable through years of regular training.\u003c\/p\u003e\n\u003cp data-start=\"2470\" data-end=\"2672\"\u003eEvery production batch is subject to rigorous quality control, including micro hardness testing and material verification, ensuring every Bulldog Gear barbell meets our exacting manufacturing standards.\u003c\/p\u003e\n\u003chr data-start=\"2674\" data-end=\"2677\"\u003e\n\u003ch1 data-section-id=\"19f4lo4\" data-start=\"2679\" data-end=\"2699\"\u003eHard Chrome Finish\u003c\/h1\u003e\n\u003cp data-start=\"2701\" data-end=\"2862\"\u003eThe shaft and sleeves are finished in durable hard chrome, offering superior corrosion resistance and long-term durability compared to many entry-level coatings.\u003c\/p\u003e\n\u003cp data-start=\"2864\" data-end=\"2881\"\u003eBenefits include:\u003c\/p\u003e\n\u003cul data-start=\"2883\" data-end=\"3013\"\u003e\n\u003cli data-section-id=\"2m6fh3\" data-start=\"2883\" data-end=\"2915\"\u003eExcellent corrosion resistance\u003c\/li\u003e\n\u003cli data-section-id=\"kybbhp\" data-start=\"2916\" data-end=\"2936\"\u003ePremium appearance\u003c\/li\u003e\n\u003cli data-section-id=\"1pb0m81\" data-start=\"2937\" data-end=\"2954\"\u003eLow maintenance\u003c\/li\u003e\n\u003cli data-section-id=\"g2qbqf\" data-start=\"2955\" data-end=\"2979\"\u003eDurable surface finish\u003c\/li\u003e\n\u003cli data-section-id=\"1387hka\" data-start=\"2980\" data-end=\"3013\"\u003eConsistent grip characteristics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3015\" data-end=\"3147\"\u003eThe hard chrome sleeves also allow Olympic weight plates to load and unload smoothly while resisting wear over years of regular use.\u003c\/p\u003e\n\u003chr data-start=\"3149\" data-end=\"3152\"\u003e\n\u003ch1 data-section-id=\"jhyz3w\" data-start=\"3154\" data-end=\"3179\"\u003eSmooth Bushing Rotation\u003c\/h1\u003e\n\u003cp data-start=\"3181\" data-end=\"3311\"\u003eThe Home Gym Barbell features precision self-lubricating bushings that deliver smooth, reliable sleeve rotation across every lift.\u003c\/p\u003e\n\u003cp data-start=\"3313\" data-end=\"3490\"\u003eBushings are renowned for their durability and minimal maintenance requirements, making them the ideal choice for versatile training environments where reliability is paramount.\u003c\/p\u003e\n\u003cp data-start=\"3492\" data-end=\"3616\"\u003eWhether performing Olympic lifts or traditional strength exercises, the sleeves rotate smoothly and consistently under load.\u003c\/p\u003e\n\u003chr data-start=\"3618\" data-end=\"3621\"\u003e\n\u003ch1 data-section-id=\"kbs5e9\" data-start=\"3623\" data-end=\"3645\"\u003eBuilt for Every Lift\u003c\/h1\u003e\n\u003cp data-start=\"3647\" data-end=\"3727\"\u003eDesigned as a true multi-purpose Olympic barbell, the Home Gym Bar is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"3729\" data-end=\"3859\"\u003e\n\u003cli data-section-id=\"11b9l2q\" data-start=\"3729\" data-end=\"3752\"\u003eOlympic Weightlifting\u003c\/li\u003e\n\u003cli data-section-id=\"1d6wwlc\" data-start=\"3753\" data-end=\"3767\"\u003ePowerlifting\u003c\/li\u003e\n\u003cli data-section-id=\"6ff9pz\" data-start=\"3768\" data-end=\"3788\"\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"edcwom\" data-start=\"3789\" data-end=\"3805\"\u003eCross Training\u003c\/li\u003e\n\u003cli data-section-id=\"3iw7eg\" data-start=\"3806\" data-end=\"3831\"\u003eStrength \u0026amp; Conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"1kxob3v\" data-start=\"3832\" data-end=\"3859\"\u003eGeneral Strength Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3861\" data-end=\"4167\"\u003eThe 28mm shaft provides the ideal balance of stiffness and controlled whip, while the medium knurling offers a secure grip without being overly aggressive. The absence of a centre knurl improves comfort during cleans and front squats while remaining perfectly suited to heavy squats, presses and deadlifts.\u003c\/p\u003e\n\u003chr data-start=\"4169\" data-end=\"4172\"\u003e\n\u003ch1 data-section-id=\"15tilzv\" data-start=\"4174\" data-end=\"4221\"\u003eWhy Choose the Bulldog Gear Home Gym Barbell?\u003c\/h1\u003e\n\u003cul data-start=\"4223\" data-end=\"4619\"\u003e\n\u003cli data-section-id=\"1ws8axi\" data-start=\"4223\" data-end=\"4261\"\u003e240,000 PSI high tensile alloy steel\u003c\/li\u003e\n\u003cli data-section-id=\"1h6c6xh\" data-start=\"4262\" data-end=\"4293\"\u003eHard chrome shaft and sleeves\u003c\/li\u003e\n\u003cli data-section-id=\"hir7eu\" data-start=\"4294\" data-end=\"4331\"\u003ePrecision self-lubricating bushings\u003c\/li\u003e\n\u003cli data-section-id=\"e75247\" data-start=\"4332\" data-end=\"4368\"\u003eTested 680kg maximum load capacity\u003c\/li\u003e\n\u003cli data-section-id=\"v8bpk0\" data-start=\"4369\" data-end=\"4398\"\u003eOlympic 28mm shaft diameter\u003c\/li\u003e\n\u003cli data-section-id=\"iv6bnl\" data-start=\"4399\" data-end=\"4430\"\u003eMedium multi-purpose knurling\u003c\/li\u003e\n\u003cli data-section-id=\"f7pb3g\" data-start=\"4431\" data-end=\"4448\"\u003eNo centre knurl\u003c\/li\u003e\n\u003cli data-section-id=\"250ax4\" data-start=\"4449\" data-end=\"4516\"\u003eSuitable for Olympic lifting, powerlifting and functional fitness\u003c\/li\u003e\n\u003cli data-section-id=\"10kk1k3\" data-start=\"4517\" data-end=\"4571\"\u003eDesigned as part of the Bulldog Gear Home Gym Series\u003c\/li\u003e\n\u003cli data-section-id=\"e1lc20\" data-start=\"4572\" data-end=\"4619\"\u003eOutstanding performance and exceptional value\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4621\" data-end=\"4624\"\u003e\n\u003ch1 data-section-id=\"nh62sj\" data-start=\"4626\" data-end=\"4650\"\u003eProduct Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"4652\" data-end=\"5146\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"4652\" data-end=\"4679\"\u003e\n\u003ctr data-start=\"4652\" data-end=\"4679\"\u003e\n\u003cth data-start=\"4652\" data-end=\"4668\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth data-start=\"4668\" data-end=\"4679\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"4743\" data-end=\"5146\"\u003e\n\u003ctr data-start=\"4743\" data-end=\"4768\"\u003e\n\u003ctd data-start=\"4743\" data-end=\"4760\" data-col-size=\"sm\"\u003eProduct Weight\u003c\/td\u003e\n\u003ctd data-start=\"4760\" data-end=\"4768\" data-col-size=\"sm\"\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4769\" data-end=\"4796\"\u003e\n\u003ctd data-start=\"4769\" data-end=\"4786\" data-col-size=\"sm\"\u003eOverall Length\u003c\/td\u003e\n\u003ctd data-start=\"4786\" data-end=\"4796\" data-col-size=\"sm\"\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4797\" data-end=\"4822\"\u003e\n\u003ctd data-start=\"4797\" data-end=\"4814\" data-col-size=\"sm\"\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4814\" data-end=\"4822\"\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4823\" data-end=\"4857\"\u003e\n\u003ctd data-start=\"4823\" data-end=\"4841\" data-col-size=\"sm\"\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd data-start=\"4841\" data-end=\"4857\" data-col-size=\"sm\"\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4858\" data-end=\"4892\"\u003e\n\u003ctd data-start=\"4858\" data-end=\"4877\" data-col-size=\"sm\"\u003eTensile Strength\u003c\/td\u003e\n\u003ctd data-start=\"4877\" data-end=\"4892\" data-col-size=\"sm\"\u003e240,000 PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4893\" data-end=\"4926\"\u003e\n\u003ctd data-start=\"4893\" data-end=\"4917\" data-col-size=\"sm\"\u003eMaximum Load Capacity\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4917\" data-end=\"4926\"\u003e680kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4927\" data-end=\"4957\"\u003e\n\u003ctd data-start=\"4927\" data-end=\"4942\" data-col-size=\"sm\"\u003eShaft Finish\u003c\/td\u003e\n\u003ctd data-start=\"4942\" data-end=\"4957\" data-col-size=\"sm\"\u003eHard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4958\" data-end=\"4989\"\u003e\n\u003ctd data-start=\"4958\" data-end=\"4974\" data-col-size=\"sm\"\u003eSleeve Finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"4974\" data-end=\"4989\"\u003eHard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"4990\" data-end=\"5037\"\u003e\n\u003ctd data-start=\"4990\" data-end=\"5008\" data-col-size=\"sm\"\u003eRotation System\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"5008\" data-end=\"5037\"\u003eSelf-lubricating Bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5038\" data-end=\"5059\"\u003e\n\u003ctd data-start=\"5038\" data-end=\"5053\" data-col-size=\"sm\"\u003eCentre Knurl\u003c\/td\u003e\n\u003ctd data-start=\"5053\" data-end=\"5059\" data-col-size=\"sm\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5060\" data-end=\"5095\"\u003e\n\u003ctd data-start=\"5060\" data-end=\"5071\" data-col-size=\"sm\"\u003eKnurling\u003c\/td\u003e\n\u003ctd data-start=\"5071\" data-end=\"5095\" data-col-size=\"sm\"\u003eMedium Multi-purpose\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"5096\" data-end=\"5146\"\u003e\n\u003ctd data-start=\"5096\" data-end=\"5116\" data-col-size=\"sm\"\u003eCompatible Plates\u003c\/td\u003e\n\u003ctd data-start=\"5116\" data-end=\"5146\" data-col-size=\"sm\"\u003eOlympic 50mm Weight Plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"5148\" data-end=\"5151\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"5153\" data-end=\"5181\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"11ih5c7\" data-start=\"5183\" data-end=\"5223\"\u003eWhat weight plates fit this barbell?\u003c\/h3\u003e\n\u003cp data-start=\"5225\" data-end=\"5347\"\u003eThe Bulldog Gear Home Gym Barbell is compatible with all standard Olympic weight plates featuring a 50mm (2\") centre hole.\u003c\/p\u003e\n\u003ch3 data-section-id=\"geilk4\" data-start=\"5349\" data-end=\"5400\"\u003eIs this bar suitable for Olympic weightlifting?\u003c\/h3\u003e\n\u003cp data-start=\"5402\" data-end=\"5579\"\u003eYes. The 28mm shaft, controlled whip and smooth sleeve rotation make it an excellent choice for Olympic lifts, while remaining equally capable for traditional strength training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1apgapi\" data-start=\"5581\" data-end=\"5623\"\u003eIs this bar suitable for powerlifting?\u003c\/h3\u003e\n\u003cp data-start=\"5625\" data-end=\"5792\"\u003eAbsolutely. The Home Gym Barbell performs exceptionally well for squats, bench press, deadlifts and overhead press, making it a superb all-round strength training bar.\u003c\/p\u003e\n\u003ch3 data-section-id=\"xgf5uv\" data-start=\"5794\" data-end=\"5849\"\u003eWhy does this bar use bushings instead of bearings?\u003c\/h3\u003e\n\u003cp data-start=\"5851\" data-end=\"6024\"\u003eSelf-lubricating bushings provide smooth sleeve rotation with exceptional durability and very little maintenance, making them ideal for home gyms and multi-purpose training.\u003c\/p\u003e\n\u003ch3 data-section-id=\"8tu4fm\" data-start=\"6026\" data-end=\"6063\"\u003eDoes the bar have a centre knurl?\u003c\/h3\u003e\n\u003cp data-start=\"6065\" data-end=\"6233\"\u003eNo. The Home Gym Barbell features no centre knurl, improving comfort during cleans and front rack movements while maintaining excellent grip through the outer knurling.\u003c\/p\u003e\n\u003ch3 data-section-id=\"k3l4z5\" data-start=\"6235\" data-end=\"6272\"\u003eHow much weight can the bar hold?\u003c\/h3\u003e\n\u003cp data-start=\"6274\" data-end=\"6454\"\u003eThe Bulldog Gear Home Gym Olympic Barbell has a tested maximum load capacity of \u003cstrong data-start=\"6354\" data-end=\"6363\"\u003e680kg\u003c\/strong\u003e, making it suitable for beginners, intermediate lifters and experienced strength athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan itemscope=\"\" itemtype=\"http:\/\/schema.org\/Product\"\u003eProduct Overview Video:\u003c\/span\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/oz0jznnd9no\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Bulldog Gear","offers":[{"title":"Default Title","offer_id":40246231171160,"sku":"BARBELL-HOMEGYM-20-0001","price":189.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/9633\/files\/NewHGSBearing-BarM1.png?v=1729506630","url":"https:\/\/bulldoggear.com\/products\/home-gym-20kg-olympic-barbell-home-gym-20kg-olympic-barbell","provider":"Bulldog Gear","version":"1.0","type":"link"}