How to maintain your barbell
Let our team talk you through how to maintain your barbells. Perhaps you've had your bars for over 6 months AND in a heavy use environment. As strong as our barbells are, lots of sweaty clients and chalk use can take its toll on your barbell.
Here we briefly talk through how to maintain your barbell to keep the sleeves rotating as smoothly as the day they left our factory.
The handstand push-up or ‘HSPU’ is a seriously impressive calisthenics movement that allows you to unlock vertical pressing into your training repertoire, using only your bodyweight. Follow these simple regressions and you’ll be inverted in no time.