PODCAST - EMMA HACKETT

Welcome to episode 9 of the Bulldog Gear Podcast. Today we are joined by Emma Hackett of Limitless Coaching. Emma is a leading mental performance coach, working with elite athletes, from Olympians to podium CrossFit athletes, to business people in order to help them achieve their peak potential.

In this episode we spoke about everything from mindfulness, knowing yourself, training your mind like a muscle, and how to view setbacks as nothing more than feedback. Actionable takeaways are plentiful in this episode, especially during these current Covid-19 times - where we’re all spinning a lot of plates.

February 26, 2021 by Shopify API
PODCAST - MARCUS FILLY

PODCAST - MARCUS FILLY

Today we are joined by Marcus Filly. Marcus is a former CrossFit Games athlete, as well as one of (if not THE) Godfather of the functional bodybuilding movement. We had a great chat and Marcus really got into the knitty gritty of what makes functional bodybuilding so successful and popular, and how to make this training methodology work for you. Some truly actionable insights and takeaways in this one - so maybe have a notepad ready! Enjoy.
February 19, 2021 by Shopify API
PODCAST - OLLIE MARCHON

PODCAST - OLLIE MARCHON

Today we are joined by a former rugby player, gym owner, paragon of authenticity, and we would be remiss if we didn’t say all-round jacked dude - Ollie Marchon.

We touched on everything from training to leadership to nutrition, with Ollie delivering some absolutely killer insights, as well as some pretty impressive takeaway messages. As ever, enjoy!

February 12, 2021 by Ian Thomas
PODCAST - PAUL WARRIOR

PODCAST - PAUL WARRIOR

Today we are joined by the infamous and infinitely knowledgeable Paul Warrior, for what is ostensibly a Q&A session, but if we were to offer a theme for this episode, it would be that - the questions you’re asking are sometimes more important than the answers you’re going to find.

What follows is a conversation between two friends, dipping in and out of the questions, and just generally waxing lyrical on training, nutrition and maybe life in general. We hope you enjoy.
February 05, 2021 by Ian Thomas
PODCAST - JADE SKILLEN

PODCAST - JADE SKILLEN

In today’s episode, we are joined by Jade Skillen. Jade is a UK-based professional OCR athlete, a member of the Spartan Pro Team (and UK series winner), as well as an ambassador and competitor in the emerging and pretty exciting sport of Hyrox.

We spoke about all things OCR training, training in lockdown, and why we both think that, ultimately, training for an OCR might be the funnest and most well-rounded way to train - ever! An absolute ton of actionable take-aways from Jade in this week’s podcast, enjoy.
January 29, 2021 by Shopify API
Triathlon to Ultra Marathon: The Key Differences

Triathlon to Ultra Marathon: The Key Differences

Pro Ironman 70.3 champion, 3 times European elite championship bronze medallist and multi-ultramarathon winner up to 100 miles - Alice Hector’s extensive knowledge of competitive endurance racing is indisputable.

Whilst Triathlons and Ultra Running have their similarities, they also have their stark differences - so how did her training differ between the two sports? Alice’s transition was both humbling, rewarding, and informative.

January 23, 2021 by Shopify API
PODCAST - LOGAN GELBRICH

PODCAST - LOGAN GELBRICH

Today we are joined by Logan Gelbrich. Logan is the owner of Deuce Gyms, the author of the book ‘Going Right: A Logical Justification for Pursuing Your Dreams’, and a pretty cool thought-provoking dude.

We have a great conversation, some of which is pretty timely, profound and, again, thought provoking for gym owners and people in the fitness space during this current climate. Enjoy.

January 22, 2021 by Shopify API
PODCAST - JAMES NEWBURY

PODCAST - JAMES NEWBURY

Today we’re joined by James Newbury. James is a CrossFit games athlete, four-times Australia’s Fittest Man, a multiple Iron Man finisher, and now a member of the Australian Bobsleigh Team - as you can imagine, with that mixed bag we had a lot to talk about.

James may be one of the fittest men on earth, but for us it was his philosophies for what he does when he’s not training that really gave us pause for thought. There is plenty for you, our audience, to get stuck into during this episode.
January 15, 2021 by Ian Thomas
LOW TECH HIGH YIELD

LOW TECH HIGH YIELD

With gyms and group training across parts of the UK still struggling, many of us are still trying to get our fitness fix however we can.

If you’re looking to get on the inside track and get moving right away, Andrew Tracey has a series of low tech, high yield challenges, guaranteed to safe guard your gains against governments shutdowns and mandates.

 

December 26, 2020 by Shopify API
PODCAST - ALDO KANE

PODCAST - ALDO KANE

Today we are joined by Aldo Kane, Aldo is a former Royal Marine sniper-turned-adventurer who uses his experience to assist the production of film and television in the most hostile environments, whilst also becoming a well known face on the screen in his own right.

We talk about everything from being fit for purpose and what that really means, stoicism, to appearing on a Men’s Health cover after a month of being out the gym and living off of a sherpa stew - a great conversation with some absolute gems from Aldo. Enjoy.
December 11, 2020 by Ian Thomas