Welcome to episode 9 of the Bulldog Gear Podcast. Today we are joined by Emma Hackett of Limitless Coaching. Emma is a leading mental performance coach, working with elite athletes, from Olympians to podium CrossFit athletes, to business people in order to help them achieve their peak potential.
In this episode we spoke about everything from mindfulness, knowing yourself, training your mind like a muscle, and how to view setbacks as nothing more than feedback. Actionable takeaways are plentiful in this episode, especially during these current Covid-19 times - where we’re all spinning a lot of plates.
Today we are joined by a former rugby player, gym owner, paragon of authenticity, and we would be remiss if we didn’t say all-round jacked dude - Ollie Marchon.
We touched on everything from training to leadership to nutrition, with Ollie delivering some absolutely killer insights, as well as some pretty impressive takeaway messages. As ever, enjoy!
What follows is a conversation between two friends, dipping in and out of the questions, and just generally waxing lyrical on training, nutrition and maybe life in general. We hope you enjoy.
We spoke about all things OCR training, training in lockdown, and why we both think that, ultimately, training for an OCR might be the funnest and most well-rounded way to train - ever! An absolute ton of actionable take-aways from Jade in this week’s podcast, enjoy.
Pro Ironman 70.3 champion, 3 times European elite championship bronze medallist and multi-ultramarathon winner up to 100 miles - Alice Hector’s extensive knowledge of competitive endurance racing is indisputable.
Whilst Triathlons and Ultra Running have their similarities, they also have their stark differences - so how did her training differ between the two sports? Alice’s transition was both humbling, rewarding, and informative.
Today we are joined by Logan Gelbrich. Logan is the owner of Deuce Gyms, the author of the book ‘Going Right: A Logical Justification for Pursuing Your Dreams’, and a pretty cool thought-provoking dude.
We have a great conversation, some of which is pretty timely, profound and, again, thought provoking for gym owners and people in the fitness space during this current climate. Enjoy.
James may be one of the fittest men on earth, but for us it was his philosophies for what he does when he’s not training that really gave us pause for thought. There is plenty for you, our audience, to get stuck into during this episode.
With gyms and group training across parts of the UK still struggling, many of us are still trying to get our fitness fix however we can.
If you’re looking to get on the inside track and get moving right away, Andrew Tracey has a series of low tech, high yield challenges, guaranteed to safe guard your gains against governments shutdowns and mandates.
Today we are joined by Aldo Kane, Aldo is a former Royal Marine sniper-turned-adventurer who uses his experience to assist the production of film and television in the most hostile environments, whilst also becoming a well known face on the screen in his own right.We talk about everything from being fit for purpose and what that really means, stoicism, to appearing on a Men’s Health cover after a month of being out the gym and living off of a sherpa stew - a great conversation with some absolute gems from Aldo. Enjoy.