Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos, and philosophies of the most successful people in our industry. Here we endeavor to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self-improvement.
Today we are joined by Marcus Filly. Marcus is a former CrossFit Games athlete, as well as one of (if not THE) Godfather of the functional bodybuilding movement. We had a great chat and Marcus really got into the knitty gritty of what makes functional bodybuilding so successful and popular, and how to make this training methodology work for you. Some truly actionable insights and takeaways in this one - so maybe have a notepad ready! Enjoy.
Listen on -