Weightlifting - sweat the technique
FULL DAY COURSE. Saturday 12th October 2024. £120
Are you looking to hone your weightlifting technique? Perhaps you have some experience but you're struggling to progress and can't quite put your finger on the issues holding you back.
As a level 3 British Weightlifting Coach Tom will expertly assess your technique and arm you with the tools and drills you need to reach your full potential.
HANDSTAND UP TO ALZHEIMER'S
11am - 2pm . SAT 21st September 2024 . MINIMUM DONATION £50
An extra special workshop brought to you by expert movement and mobility coach Georgie Gabriel. All proceeds from this course will go towards supporting Alzheimer's Society charity.
Aimed at all handstand levels, whether you're looking to get your first handstand or you're more proficient but want to work on technique - this is the workshop is for you.
Kettlebell Fundamentals with theKB6ix
1 DAY COURSE . SAT 28th SEPTEMBER . £169
Rebuild your kettlebell fundamentals from the ground up.
Kettlebell swings, cleans, ‘the’ snatch, squats and turkish get ups with 1-2-1 highly detailed coaching.
Glen will break down and fix your form on the sport until you have the cues that will transform your fundamentals into iron clad, reliable exercises you can build on.
Movement and mobility workshop
2024 DATES TBC
Unlock the power of movement in Coach G's transformative movement workshop. Designed to take you on a journey to reconnect with your body and help unleash its full potential. Join us to rediscover the joy of movement, and come away with an actionable plan to improve flexibility, strengthen your body, and enhance your overall well-being.
Our Bulldog Gear HQ Studio Gym in Staffordshire offers a versatile space for hire, perfect for workshops or content creation. Fully equipped with state-of-the-art gym gear, studio lights, a gym rig, and ample floor space, it provides the ideal setting for a variety of workshops, seminars or creative projects.
LOOKING TO BOOK OUR SPACE?
Our Bulldog Gear HQ Gym is available for either private hire or for workshops/events in collaboration with Bulldog Gear. Here are a few examples of the type of bookings we can accommodate:
- Social media content shoots - We have studio video lighting and no classes to contend with, and of course all the gym equipment you could ever need! (full list can be arranged on request)
- Workshops - be that weightlifting, movement, kettlebell, calisthenics or basic gymnastics.
- Private coaching touchpoint days - Although we don't accept booking for regular PTs we are happy to accommodate coaches looking to run touchpoint days with their online clients.
Please fill out a few details to provide us with as much information as possible about your prospective event and the equipment required, and one of our team will get back to you.
*Please note that submission of this form does not confirm your booking*