Bulldog Gear Hip Thrust Bench – Commercial Glute Bench

Build Stronger Glutes with a Stable, Purpose-Built Hip Thrust Bench

The Bulldog Gear Commercial Hip Thrust Bench is designed specifically for one of the most effective lower body exercises available – the barbell hip thrust. Unlike using a standard flat bench, our purpose-built design provides the ideal height and shoulder support to help you achieve greater range of motion, improved comfort and maximum glute activation on every repetition.

Whether you're training for strength, athletic performance or muscle development, a dedicated hip thrust bench provides a safer and more stable platform than balancing against a traditional weight bench. The result is more efficient training, improved confidence under heavy loads and a better overall lifting experience.

Suitable for both commercial gyms and serious home gym environments, the Bulldog Gear Hip Thrust Bench is built to withstand years of heavy use while maintaining the comfort and support needed for high-volume training.

Why Choose a Dedicated Hip Thrust Bench?

Although many athletes perform hip thrusts using a flat bench, standard benches were never designed for the movement. They are often too high, too narrow and can move during heavy sets, making it difficult to maintain consistent positioning.

The Bulldog Gear Hip Thrust Bench has been developed specifically for hip thrust training, providing the correct height and a wide, stable platform that allows you to focus entirely on generating power through the hips.

Benefits

• Optimised height for hip thrusts and glute bridges
• Stable, purpose-built design for heavy lifting
• Comfortable shoulder support during every repetition
• High-density foam padding for long-lasting support
• Commercial-grade vinyl upholstery
• Suitable for home gyms, PT studios and commercial facilities
• Easy to clean and maintain

Built for Performance

Every component has been selected to provide durability, comfort and long-term performance.

The high-density foam maintains its shape under repeated heavy loading, providing consistent support session after session. Unlike lower-quality foam that softens or compresses over time, the dense padding offers a stable platform for both heavy strength work and high-volume accessory training.

Finished with durable commercial-grade vinyl upholstery, the bench is easy to wipe clean and designed to cope with daily use in busy training environments.

More Than Just Hip Thrusts

While designed primarily for barbell hip thrusts, the bench is equally effective for a range of lower body exercises, including:

• Barbell Hip Thrusts
• Glute Bridges
• Single-Leg Hip Thrusts
• Bulgarian Split Squats
• Elevated Glute Bridge Holds
• Banded Hip Thrusts
• Hip Extension Drills

Its compact footprint also makes it an excellent addition to facilities where space is at a premium.

Who Is It For?

The Bulldog Gear Hip Thrust Bench is ideal for:

• Commercial gyms
• Strength & conditioning facilities
• Personal training studios
• Home gyms
• Functional fitness gyms
• Powerlifters
• Weightlifters
• Rugby players
• Sprinters
• Athletes looking to improve lower body power

Why Bulldog Gear?

Bulldog Gear equipment is trusted by commercial gyms, professional sports teams and serious home gym owners throughout the UK.

Our products are designed with performance, durability and long-term value in mind, delivering commercial-quality equipment that stands up to years of demanding training.

When you invest in Bulldog Gear, you're investing in equipment built to perform—not simply to look good on the gym floor.

Hip Thrust Bench vs Standard Flat Bench

Specifications

Dimensions:

Length -100cm

Height - 30cm

Base Width - 45cm

Top Width - 25cm

Frequently Asked Questions

Why use a hip thrust bench instead of a standard weight bench?

A dedicated hip thrust bench provides the correct height and greater stability, allowing you to perform hip thrusts with improved comfort, consistency and control compared with a traditional flat bench.

Is this suitable for commercial gyms?

Yes. The Bulldog Gear Hip Thrust Bench is designed for both commercial facilities and serious home gym users.

Can beginners use this bench?

Absolutely. The stable platform makes it suitable for users of all experience levels, whether performing bodyweight glute bridges or heavy barbell hip thrusts.

Can I use it for exercises other than hip thrusts?

Yes. It's also ideal for Bulgarian split squats, glute bridges, single-leg hip thrusts and other lower-body accessory exercises.

Is the upholstery easy to clean?

Yes. The commercial-grade vinyl surface can be quickly wiped clean after each session, making it ideal for shared training environments.

We aim to dispatch all orders within 3 - 5 workings days.

Type of Delivery Service
Your order will ship via Parcel, 2 Man Delivery Service or Pallet depending on the size of your order and tracking will be provided once your order is ready for dispatch.

Pallet Delivery
If your order is shipped via pallet, this will be a curbside delivery. It is your responsibility to unload the delivery on arrival and dispose of the pallet itself. You will be contacted by our warehouse team to book in your pallet delivery. Should you need to select an alternative day or have access restrictions, please let us know as soon as possible. Failure to do so, 48 hours from delivery can result in additional charges being applied.

Highlands and Islands
We are currently only shipping to the UK Mainland. If you are located in the Highlands and Islands additional charges may apply.