Hip Thrust Bench

£159.95 GBP

The Bulldog Gear Hip Thrust Bench gives you the optimum base to strengthen and build your glutes, hips and quadriceps as well as enhancing overall posture and stability.

Why use a specialist Hip Thrust Bench?

A dedicated hip thrust bench is designed with the specific exercise in mind, offering optimal alignment and support. Hip thrust exercises performed on a bench specifically target the glute muscles, promoting maximum activation and engagement. This is due to the low positioning of the bench, which allows for a deeper range of motion and better isolation of the glutes. This position can be difficult to comfortably find using substitutes for a Hip Thrust Bench. At 30cm in height it's lower than a standard bench often (uncomfortably) used as a substitute. The flat top and angled sides allow for proper placement of the upper back and shoulders. The wider base offers extra stability and the high density foam offers comfort and support during the movement, this helps maintain proper form and reduce the risk of strain or injury.

What makes the Bulldog Gear Hip Thrust Bench the optimum choice?

We've done extensive research and product testing to ensure our Bench offers optimum user experience. Not all Hip Thrust benches are made equal, our Bench is constructed from top quality ultra-dense foam, offering the user optimum comfort as well as longevity of the bench as it won't become compressed over time compared to other market alternatives.

The bench's robust vinyl upholstery offers a hygienic wipe clean surface as well as long-lasting durability making this a suitable option for both home gym and commercial gym use.

Product specifications:

  • Heavy duty, wipe clean vinyl upholstery
  • High density foam construction



Length -100cm

Height - 30cm

Base Width - 45cm

Top Width - 25cm

Orders dispatched within 3-5 working days.

100% Secure payment methods.

Shipping info

We aim to dispatch all orders within 3 - 5 workings days.

Type of Delivery Service
Your order will ship via Parcel, 2 Man Delivery Service or Pallet depending on the size of your order and tracking will be provided once your order is ready for dispatch.

Pallet Delivery
If your order is shipped via pallet, this will be a curbside delivery. It is your responsibility to unload the delivery on arrival and dispose of the pallet itself. You will be contacted by our warehouse team to book in your pallet delivery. Should you need to select an alternative day or have access restrictions, please let us know as soon as possible. Failure to do so, 48 hours from delivery can result in additional charges being applied.

Highlands and Islands
We are currently only shipping to the UK Mainland. If you are located in the Highlands and Islands additional charges may apply.