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Am I Too Heavy to Start Calisthenics? No! Lucy Lismore Explains

Am I Too Heavy to Start Calisthenics? No! Lucy Lismore Explains

Can I do Calisthenics if I'm overweight? OF COURSE YOU CAN! Starting any new sport can be daunting for anyone, but the world of Calisthenics is far more accessible than you may think. Personal Trainer and Online Coach Lucy Lismore shares her advice.
— Team Bulldog
Tagged: calisthenics Personal Training resistance bands strength & conditioning Strength and Conditioning strength training trainer explains training
30 Marathons, 30 Breakfasts, 30 Days

30 Marathons, 30 Breakfasts, 30 Days

Our resident athlete adventurer - Ross Edgley is attempting to run 30 marathons, in 30 days, on the Bulldog Gear - Trueform treadmill in his kitchen whilst he taste-tests 30 different breakfasts to see which comes out on top.
— Ross Edgley
Tagged: Marathon Training Metabolic Conditioning Ross Edgley strength & conditioning Truefrom Tradmill