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How Do I Get Better at Kipping Pull-Ups? Calisthenics Expert Explains

How Do I Get Better at Kipping Pull-Ups? Calisthenics Expert Explains

Kipping pull-ups get a bad wrap. Calisthenics expert and master of functional anatomy Tim Stevenson gives us his top tips for getting those kipping pull-ups RIGHT.
— Team Bulldog
Tagged: Personal Training pull ups strength training trainer explains training
Am I Too Heavy to Start Calisthenics? No! Lucy Lismore Explains

Am I Too Heavy to Start Calisthenics? No! Lucy Lismore Explains

Can I do Calisthenics if I'm overweight? OF COURSE YOU CAN! Starting any new sport can be daunting for anyone, but the world of Calisthenics is far more accessible than you may think. Personal Trainer and Online Coach Lucy Lismore shares her advice.
— Team Bulldog
Tagged: calisthenics Personal Training resistance bands strength & conditioning Strength and Conditioning strength training trainer explains training