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Roll With it: Six Alternative Uses For Your Foam Roller

Roll With it: Six Alternative Uses For Your Foam Roller

If you’ve ever used a foam roller before, then you know how beneficial it can be for relieving sore muscles, speeding up recovery and improving mobility. But did you know that there are several alternative uses for your foam roller?
February 23, 2023 — Team Bulldog
Tagged: exercise tips foam roller mobility movement roller
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