JADE SKILLEN: Let's Normalise Women in Fitness

JADE SKILLEN: Let's Normalise Women in Fitness

Friend of Bulldog Gear Jade Skillen is no stranger to the pitfalls often faced by women in the fitness industry. Here she lays out her manifesto; a call to action for women everywhere, to follow their passion, challenge the norms and maximise their potential.
May 08, 2021 — Shopify API
PULLING POWER: Picking the Right Pull-up Bar For You

PULLING POWER: Picking the Right Pull-up Bar For You

For those looking to future-proof their bodyweight gains a home pull-up bar is a guaranteed game changer.

In this handy guide we’re going to delve into the benefits of our main offerings, to figure out which one is right fit for you and the best solution for helping you to defy the age old problem of gravity.

May 04, 2021 — Shopify API
TRAINING TIPS: The Atlas Ball Over-the-shoulder

TRAINING TIPS: The Atlas Ball Over-the-shoulder

The Atlas Ball over shoulder is a low skill,  full body movement with massive carryover to real world tasks. Follow these steps and you’ll be well on your way to odd object mastery.
April 30, 2021 — Shopify API
Bored with your bands? 5 of the Best Resistance Band Exercises for Lower Body

Bored with your bands? 5 of the Best Resistance Band Exercises for Lower Body

17 Resistance band exercises you’re not doing (to build strength and muscle) Part four- LOWER
April 29, 2021 — Shopify API
BODYWEIGHT TRAINING UPGRADED: Getting More Out of Your Paralettes

BODYWEIGHT TRAINING UPGRADED: Getting More Out of Your Paralettes

'Parallettes' are one of the chief pieces of equipment you can add into the mix to take the war on gravity to the next level.

In this video and article we cover seven regressions, progressions and new moves that you can add into the roster, to upgrade your bodyweight training and grind out some fresh, new gains.

April 24, 2021 — Shopify API
Bored with your bands? 4 Banded Pushing Movements You Need to Try

Bored with your bands? 4 Banded Pushing Movements You Need to Try

17 Resistance band exercises you’re not doing (to build strength and muscle) Part three - PUSH
April 22, 2021 — Shopify API
Bored with your bands? 4 Banded Exercises to Work Your Back

Bored with your bands? 4 Banded Exercises to Work Your Back

17 Resistance band exercises you’re not doing (to build strength and muscle) Part two - PULL/ BACK
April 13, 2021 — Shopify API
Want to upgrade your push-up?

Want to upgrade your push-up?

FROM HUMBLE BEGINNINGS TO PUSH-UP MASTERY IN 8 MOVES.
Wherever you are on your journey to push-up perfection, consider adding in of these regressions/ progressions to up your game.
April 12, 2021 — Shopify API
THINKING OUTSIDE OF THE BOX: Could an Outdoor Rig Upgrade Your Business?

THINKING OUTSIDE OF THE BOX: Could an Outdoor Rig Upgrade Your Business?

If there’s one positive that may have come out of the last 12 months for the fitness industry, it’s the narrowing of the degrees of separation between the idea of a slick indoor gym, and a sun drenched outdoor hotspot. The question many gym owners and members alike are asking is-

‘Why didn’t we have outdoor facilities already?’

April 08, 2021 — Shopify API
VEST IN CLASS: Picking the Right Weight Vest For You

VEST IN CLASS: Picking the Right Weight Vest For You

With a variety of different vests available, you may have found yourself wondering just where to start. In this guide we’re going to delve into the benefits of our two weighted vest designs, to figure out which one packs the right punch, for you.
April 08, 2021 — Shopify API
Bored with your bands? 4 Banded Exercises to Build Your Arms

Bored with your bands? 4 Banded Exercises to Build Your Arms

17 Resistance band exercises you’re not doing (to build strength and muscle). Part one - ARMS

April 08, 2021 — Shopify API
Master the muscle up: How to achieve your first muscle up

Master the muscle up: How to achieve your first muscle up

Want to master the muscle up? Take your bodyweight strength training to a new level with this series of battle tested regressions, earning the right to progress to your first muscle up and beyond.
March 29, 2021 — Shopify API